Cindy
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (425) 475-2114
If you're feeling stuck in anxiety, weighed down by past experiences, or just not like yourself lately—you're not alone. Life can feel heavy sometimes, especially when you're carrying things no one else can see. I’m here to offer a safe, supportive space where you can breathe, speak freely, and begin to heal at your own pace.
Therapy doesn’t have to feel clinical or intimidating. In our work together, you can expect warmth, honesty, and a space that’s truly yours. Healing is possible—and you don’t have to do it alone. If you're ready to take the first step, I’d be honored to walk alongside you.
I work with individuals navigating trauma, anxiety, stress, and emotional overwhelm. My approach is gentle, trauma-informed, and collaborative. I draw from grounded, evidence-based practices—like somatic awareness and dialectical behavior therapy (DBT)—to help you build emotional resilience, feel more balanced, and reconnect with yourself in meaningful ways.
Call or Email Cindy Roach now for a free 15 minute consultation - (425) 475-2114
Let's Connect (425) 475-2114
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa Cindy Roach
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 475-2114
Qualifications
- Verified by Psychology Today Supervised by John Totten (Washington / LH60341597) Cindy Roach
- Certificate from Antioch University Trauma-informed care / 2025
- Degree/Diploma from Antioch University Masters in Clinician Mental Health Counseling / 2026
Additional Credentials
Cindy Roach
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (425) 475-2114
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Sexual Abuse
- Trauma and PTSD
Cindy Roach
Pre-Licensed Professional
Do these issues align with your needs? Email or (425) 475-2114
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Humanistic
- Interpersonal
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cindy Roach
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (425) 475-2114