Cindy Ramos

Pre-Licensed Professional, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

New York, NY 10019

(914) 340-2066

Let's Connect (914) 340-2066

Photo of Cindy Ramos, Pre-Licensed Professional, MHC-LP

Your story is just beginning. As your therapist, I’m here to help you write the next chapters with courage and clarity. Together, we’ll work through the obstacles you face, reconnect with your inner child, and uncover your strengths. By embracing this journey, we can shape the life you envision and help you discover how amazing you are. You have the power to transform your experiences into growth, and I'm here to support you every step of the way. Together, let's take that first step.

My approach is affirming, empathetic, authentic, and collaborative. I am here to support you on your therapeutic journey. I prioritize individualized treatment tailored to the unique needs of individuals. Counseling offers a safe and supportive environment to help you navigate life's challenges, find balance, and enhance overall life satisfaction.

Together, we will create a plan based on your goals and purpose. I focus not only on you as an individual but also on how your environment and cultural factors affect your well-being. If this is your first time in therapy, I will guide you to find what feels comfortable and explain how the therapeutic process can work for you.

Call or Email Cindy Ramos now for a free 15 minute consultation - (914) 340-2066

My Practice at a Glance

Available online only

Gender & Sexuality Therapy Center

New York, NY 10019

(914) 340-2066

Rochester, NY 14609

I offer virtual therapy to individuals, couples, and families. I'm available most weekdays, as well as in the evenings and early mornings.

$200 Per Session, I accept insurance

I see individuals, couples and groups

If you're ready to begin your journey of growth, I'm here to support you. Reach out, and let's take that first step together.

Let's Connect (914) 340-2066

My Practice at a Glance

Available online only

Gender & Sexuality Therapy Center

New York, NY 10019

(914) 340-2066

Rochester, NY 14609

I offer virtual therapy to individuals, couples, and families. I'm available most weekdays, as well as in the evenings and early mornings.

$200 Per Session, I accept insurance

I see individuals, couples and groups

If you're ready to begin your journey of growth, I'm here to support you. Reach out, and let's take that first step together.

Finances

Fees

Individual Sessions $200
Couple Sessions $225
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
All PPO Plans Accepted
HealthFirst
Out of Network

I am in-network with Aetna & HealthFirst. However, if you have out of network benefits, G&STC's Billing Team can submit directly to your insurance or provide you with the documentation for you to submit.

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

Qualifications

Verified by Psychology Today Supervised by Nicole E. Davis (New York / 078313) Cindy Ramos

Education and Years In Practice

Attended St. John Fisher University, Master of Science in Mental Health Counseling

I've worked across the mental health field, including crisis and suicide hotlines, inpatient psych units, ERs, college campuses, and residential rehab centers. I've worked with people of all ages, backgrounds, and identities. These roles have shaped the therapist I am today, ready to guide you!

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

Specialties and Expertise

Expertise

Addiction
Anxiety
Behavioral Issues
Career Counseling
Chronic Pain
Coping Skills
Depression
Education and Learning Disabilities
Family Conflict
First Responders
Gambling
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Sexual Abuse
Sleep or Insomnia
Suicidal Ideation
Trauma and PTSD
Video Game Addiction
Women's Issues

All support groups are available with a sliding scale fee of $0 to $100 per session, ensuring no one is turned away due to financial constraints. Healthfirst is also accepted as an in-network provider. For more information and to apply, please explore the support group options below on this page, visit the website, email us directly, or give us a call.

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

6 Endorsements

Meghan Cobham

Pre-Licensed Professional, MHC-LP

Cindy is hardworking and dedicated. She creates a safe and comfortable environment in her sessions while still challenging you to become the best version of yourself. Cindy's style is warm and individualized to each client. I can't endorse her enough!

Atia Naqvi

Pre-Licensed Professional, MHC-P

Cindy's genuineness and warm personality adds an extra layer of comfort for her clients. She is extremely competent in connecting and creating a safe space for her clients to heal. She is a wonderful therapist to explore your mental conflicts with.

Alexandra Askenazi Marcus

Counselor, LMHC

Cindy is exceptionally skilled and compassionate with a remarkable ability to connect with diverse clients. Sensitive to cultural influences, she tailors her approach to individual needs. As her supervisor, I wholeheartedly recommend her.

Madeline E Goodman

Licensed Professional Counselor, LPC

Cindy is such a compassion and kind therapist. She is present with your needs and will take therapy at your pace and style! If you are seeking an EMDR therapist to move forward and better understand yourself, she will be with you each step of the way!

Samantha Kipfinger

Pre-Licensed Professional, MSW, RCSWI

Cindy is a compassionate and skilled EMDR therapist who creates a safe, supportive space for healing. Her expertise helps clients process trauma and find lasting relief. I highly recommend her for anyone seeking deep, transformative therapy!

The Gender & Sexuality Therapy Center (G&STC)

Clinical Social Work/Therapist

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

Spanish

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

As a therapist specializing in various forms of trauma, including complex trauma, I tailor sessions to meet each client's unique needs and goals. Trained in EMDR and also provide traditional CBT sessions. My approach is flexible and client-focused, whether working with first-time therapy clients or returners seeking continued growth and healing.

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call or Email me for a free 15 minute consultation now - (914) 340-2066

Groups

First-Generation Immigrant Support Group (Virtual)

Hosted by

Cindy Ramos

This virtual support group provides a space for individuals to explore the experiences of being a first-generation immigrant. Topics will include identity, family dynamics, cultural adaptation, and challenges such as discrimination and imposter syndrome. Participants will have the opportunity to reflect on their journeys and share insights on balancing life in a new country with preserving their cultural heritage. Open to New York residents only, with session fees ranging from $0 to $100. No one will be turned away due to lack of funds. Healthfirst & Aetna is accepted as an in-network provider. The new group starts on September 2025.

Expertise

Anxiety

Peer Relationships

Trauma and PTSD

Age

Adults

Session Cost

$20-$100

Group Meets

Every Tue 7 P.M. - 8:15 P.M.

Location

G&STC - Virtual Group

850 7th Avenue

New York, NY 10019

Email Cindy Ramos about this group or call - (914) 340-2066

Healing your Inner Child Support Group (Virtual)

Hosted by

Cindy Ramos

This virtual support group offers a space for individuals to focus on understanding and healing the "inner child" part of us that carries childhood wounds, beliefs, and unmet needs. Each session will guide participants through exercises and discussions designed to connect with, heal, and empower their inner child, promoting long-term emotional growth and well-being. Open to New York residents only, with session fees ranging from $0 to $100. No one will be turned away due to lack of funds. Healthfirst & Aetna is accepted as an in-network provider. The new group starts on September 2025.

Expertise

Anxiety

Trauma and PTSD

Age

Adults

Session Cost

$20-$100

Group Meets

Every Thu 7 P.M. - 8:15 P.M.

Location

G&STC - Virtual Group

850 7th Avenue

New York, NY 10019

Email Cindy Ramos about this group or call - (914) 340-2066

Location

Primary Location

Gender & Sexuality Therapy Center

New York, NY 10019

(914) 340-2066

Email me

My website

Additional Location

Rochester, NY 14609

(914) 340-2066

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual therapy to individuals, couples, and families. I'm available most weekdays, as well as in the evenings and early mornings.

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call for a free consultation now - (914) 340-2066

I offer virtual therapy to individuals, couples, and families. I'm available most weekdays, as well as in the evenings and early mornings.

Cindy Ramos

Pre-Licensed Professional, MHC-LP

Call for a free consultation now - (914) 340-2066