Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT
Verified by Psychology Today Verified by Psychology Today
2217 Vine St, Suite 206, Hudson, WI 54016
Let's Connect (715) 391-9909
You want to enjoy your family and your work, but you're stressed out and exhausted trying to keep up with it all. Sometimes you snap, or need your space, but then you feel guilty and get hard on yourself because you don't want to let anyone down. You're spread too thin and struggle to make time for yourself, and your health and relationships are taking the hit. You wonder "Why does everyone else seem like they can juggle so many things, and I'm so exhausted I'm ready to collapse?" But of course you don't show that, everyone thinks you're fine. Life doesn't have to be this way. You can change this, and it's ok to ask for help!
My style of counseling offers practical coaching skills with deeper emotional work and self-awareness, with some laughs along the way. My 20 years as a therapist and clinic owner, combined with career coaching skills and therapeutic expertise in working with anxiety, couples, and trauma, help to make our work together quite efficient and effective.
I focus much of my practice on these areas because overcoming anxiety and enjoying fulfilling work, financial security, and supportive relationships are critical for mental health, physical health, and overall joy and wellness in our lives, especially for us high achievers ;). A little support can go a long way! Reach out, I'd be glad to help!
Call or Email Cindy Grajkowski now for a free 15 minute consultation - (715) 391-9909
Let's Connect (715) 391-9909
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Optum
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
Check fees and, if listed, ask to verify your insurance coverage. Email or (715) 391-9909
Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 693-124 Cindy Grajkowski
- In Practice for 22 Years
- License: MN Board of Marriage & Family Therapy 1912 / 2024
- Attended Concordia University, MS Ed, Graduated 2002
Feel free to ask about qualifications and training experience. Email or (715) 391-9909
Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Career Counseling
- Relationship Issues
Expertise
- Behavioral Issues
- Couples Therapy
- Depression
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Neurodivergent Adults
- Obsessive-Compulsive (OCD)
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (715) 391-9909
Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Integrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (715) 391-9909
Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT
Location
Primary Location
Couples & Family Therapy Center, LLC
2217 Vine St
Suite 206
Hudson, WI 54016
(715) 391-9909Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (715) 391-9909
Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT