Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
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Cindy Chou

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (909) 415-5377
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
Upland, CA 91786
I enjoy working with those who identify as introverts, people-pleasers, and over-thinkers, because these are also the people whose needs are often overlooked. Whether you are someone who is easily overwhelmed, feels misunderstood, or worries that you're "too sensitive" or "too emotional," my goal is to provide a safe and supportive environment where you can focus on healing, growing, and just being you.
I support my clients in living more meaningful, present-focused, and value-driven lives. I achieve this by tailoring sessions to meet the unique needs of my clients using evidenced based practices such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), eye-movement desensitization and re-processing (EMDR).
If you didn't already know- you matter. You are worthy and important, and your needs deserve to be honored. If you're feeling overwhelmed, easily triggered, or simply feel stuck, you've come to the right place. I will tailor individual sessions to meet your unique needs and support you along the way. You don't have to go it alone anymore :)
Call or Cindy Chou now for a free 15 minute consultation - (909) 415-5377

My Practice at a Glance

Available both in-person and online

Upland, CA 91786

(909) 415-5377
My website
I offer in person services in Upland, CA and virtual services throughout California. Check out www.homebodiescounselingco.com for more info
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I help people-pleasers who feel like they're not doing enough feel confident taking up more space and prioritizing their own needs.
Cindy Chou
Let's Connect (909) 415-5377
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

Upland, CA 91786

(909) 415-5377
My website
I offer in person services in Upland, CA and virtual services throughout California. Check out www.homebodiescounselingco.com for more info
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
I help people-pleasers who feel like they're not doing enough feel confident taking up more space and prioritizing their own needs.
Cindy Chou

Finances

Fees

  • Individual Sessions $200

Insurance

  • Aetna
  • Lyra EAP
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (909) 415-5377
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (909) 415-5377

Qualifications

  • Verified by Psychology Today Licensed by State of California / 131364 Cindy Chou
  • Education and Years In Practice

  • Attended California State University, San Bernardino, Clinical Psychology/ Counseling, Graduated 2018
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (909) 415-5377
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (909) 415-5377

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Family Conflict
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Stress
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (909) 415-5377
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (909) 415-5377

2 Endorsements

Kirsten Cheong
Kirsten Cheong
Marriage & Family TherapistLMFT
Cindy is a compassionate, wise, and gifted therapist who is masterful in EMDR. She holds a high regard for the work she does with her clients and demonstrates her expertise during professional consultations. Her insight is precious and deeply appreciated.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
  • Trauma-Focused CBT
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (909) 415-5377
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (909) 415-5377

Location

Primary Location

Upland, CA 91786

(909) 415-5377
"
I offer in person services in Upland, CA and virtual services throughout California. Check out www.homebodiescounselingco.com for more info
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (909) 415-5377
"
I offer in person services in Upland, CA and virtual services throughout California. Check out www.homebodiescounselingco.com for more info
Photo of Cindy Chou, Marriage & Family Therapist, MS, LMFT
Cindy Chou
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (909) 415-5377