Cindy A. Sigal

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Cindy A. Sigal, LMFT, Marriage & Family Therapist in Chicago
(224) 255-2531 Website

Cindy A. Sigal

Marriage & Family Therapist, LMFT


Location

Cindy Sigal, LMFT
25 E Washington Street
Chicago, Illinois 60602
(224) 255-2531

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website

Often when people start working with me they tell me intellectually they know how to handle something but emotionally they are stuck and keep doing the same unhelpful things over and again. Other times, people come in not knowing why they feel as they do, but they just want to feel better. Initially, couples frequently report having the same problem or argument. By collaborating with my clients, I help them work through what is getting in the way of healthier functioning and relationships. I take a systemic, integrative perspective, informed by research, utilizing a variety of approaches so that I can best meet your needs.

My areas of expertise pertain to Couples, Anxiety, Depression, Bipolar, Trauma/ PTSD, Complex PTSD, Eating Disorders, ADHD, Stress-Management, Work/Life balance, and Life Transitions. I draw upon a variety of approaches including Mindfulness, CBT, DBT, Integrative Systemic Therapy, Internal Family Systems (IFS), and the latest in Neuroscience. LGBTQIA ally.

In addition to my clinical training, I bring over 20 years of Zen practice to my understanding of Mindfulness; this provides me with a lot of flexibility to help you learn how to utilize your awareness to better manage difficult moments, and to transform your life. For more information please visit my website: cindysigal.com.

Qualifications

  • Years in Practice: 9 Years
  • School: Northwestern University
  • Year Graduated: 2011
  • License and State: 166.000986 Illinois

Finances

  • Cost per Session: $120 - $180
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Cindy Sigal, LMFT
25 E Washington Street
Chicago, Illinois 60602
(224) 255-2531

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Relationship Issues
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Learning Disabilities
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychodynamic
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:

Professional Connections

Last Modified: 6 Sep 2019
Cindy A. Sigal, LMFT, Marriage & Family Therapist in Chicago

Cindy A. Sigal

Marriage & Family Therapist, LMFT