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Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Cigna
(253) 248-4318
Verified
Seattle, WA 98101
View
Cigna
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Gianetta Griffitts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98104
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Cigna
(206) 565-0944
Verified
Seattle, WA 98104
Video
View
Cigna
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Photo of Wai Wong-Miller, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
I embrace the philosophy of compassion, acceptance, and liberation. Mindfulness is incorporated into my therapeutic approaches. I provide a non-judgment safe space for you to work on issues that may often be difficult and scary to talk about. I encourage feedback so I can adjust my therapy approaches to best meet your needs and treatment goals. My style is to be interactive and engage in providing emotional support, active listening, insight, clinical recommendations and alternative perspectives which challenge old patterns. My strengths are being intuitive, empathetic, focused, creative, and having a good sense of humor.
Cigna
(206) 569-8904
Verified
Seattle, WA 98103
Video
View
Cigna
I embrace the philosophy of compassion, acceptance, and liberation. Mindfulness is incorporated into my therapeutic approaches. I provide a non-judgment safe space for you to work on issues that may often be difficult and scary to talk about. I encourage feedback so I can adjust my therapy approaches to best meet your needs and treatment goals. My style is to be interactive and engage in providing emotional support, active listening, insight, clinical recommendations and alternative perspectives which challenge old patterns. My strengths are being intuitive, empathetic, focused, creative, and having a good sense of humor.
Counselor, PhD (, stdnt), MA , LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98122
Through a collaborative and supportive approach we will work together on areas where you are unable to move forward on your own. I specialize in working with individuals who are experiencing anxiety, depression, and adjustment disorders. I believe that our family and social interactions influence us as we fall into unhealthy and sometimes very comfortable patterns. By exploring how you create relationships and how you communicate, we can work together to identify the areas where you feel stuck and begin the change process for an improved quality of living.
Cigna
(425) 441-3492
Verified
Seattle, WA 98122
Video
View
Cigna
Through a collaborative and supportive approach we will work together on areas where you are unable to move forward on your own. I specialize in working with individuals who are experiencing anxiety, depression, and adjustment disorders. I believe that our family and social interactions influence us as we fall into unhealthy and sometimes very comfortable patterns. By exploring how you create relationships and how you communicate, we can work together to identify the areas where you feel stuck and begin the change process for an improved quality of living.
Photo of Kids and Family Counseling PLLC., Counselor
Counselor, MS, MA, LMHC, BCBA, MHP
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98105
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Cigna
(425) 549-9710
Verified
Office is near:
Seattle, WA 98105
Video
View
Cigna
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Photo of Westside Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Ask
Seattle, WA 98116
I am full and not accepting new clients at this time. I see clients struggling with depression, anxiety, peer issues, self-harming behaviors, parent-child relationship issues, relational aggression (girl bullying), as well as parents hoping to learn and grow with their children, who are open to mindfully create healthy families and model who they truly wish to be for their children. As a masters level therapist, I have unique training and experience evaluating and treating adult/child anxiety, depression and other mood disorders. I also have comprehensive training in EMDR which I use with both children and adults.
Cigna
(206) 745-0942
Verified
Seattle, WA 98116
View
Cigna
I am full and not accepting new clients at this time. I see clients struggling with depression, anxiety, peer issues, self-harming behaviors, parent-child relationship issues, relational aggression (girl bullying), as well as parents hoping to learn and grow with their children, who are open to mindfully create healthy families and model who they truly wish to be for their children. As a masters level therapist, I have unique training and experience evaluating and treating adult/child anxiety, depression and other mood disorders. I also have comprehensive training in EMDR which I use with both children and adults.
Photo of Carolann Freedman,
MA, LMHC, NCC, NBCCH
Video
Seattle, WA 98105
As a clinical therapist, I help people who are struggling with feelings of anxiety, depression and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood and validated.
Cigna
(206) 999-3883
Seattle, WA 98105
Video
Cigna
As a clinical therapist, I help people who are struggling with feelings of anxiety, depression and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood and validated.
Photo of Susan Grunert, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98101
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Cigna
(855) 849-3015
Verified
Seattle, WA 98101
Video
View
Cigna
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Photo of Alisa Huffman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98119
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
Cigna
(253) 259-3230
Verified
Seattle, WA 98119
Video
View
Cigna
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
Photo of New Life Counseling Services, Counselor
Counselor, MS, LMHCA
Ask
Office is near:
Seattle, WA 98102
Seeking help from others often carries a stigma, as if remaining in our struggles makes us stronger than participating in counseling. While taking the first steps in this process can seem frightening, I encourage you to find your true strength by allowing me to help. I present an open door and an attentive ear when you make that first step. Whether you are concerned with everyday life difficulties, mood issues, grief, or suffering from other mental health issues, you have the ability to improve your situation and I believe my education and experience will assist you on your journey.
Cigna
(253) 242-9236
Office is near:
Seattle, WA 98102
View
Cigna
Seeking help from others often carries a stigma, as if remaining in our struggles makes us stronger than participating in counseling. While taking the first steps in this process can seem frightening, I encourage you to find your true strength by allowing me to help. I present an open door and an attentive ear when you make that first step. Whether you are concerned with everyday life difficulties, mood issues, grief, or suffering from other mental health issues, you have the ability to improve your situation and I believe my education and experience will assist you on your journey.
Photo of Mary Lieberman, Psychologist
Psychologist, EdS, PsyD
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begin to work on and explore areas of your life that are significantly impacting you. I strive to ensure a safe, collaborative and caring environment that allows for your growth and change. My therapeutic orientation is a combination of humanistic, cognitive-behavioral, psychoeducation, and emotion-focused therapy.
Cigna
(206) 981-5209
Verified
Seattle, WA 98103
Video
View
Cigna
I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begin to work on and explore areas of your life that are significantly impacting you. I strive to ensure a safe, collaborative and caring environment that allows for your growth and change. My therapeutic orientation is a combination of humanistic, cognitive-behavioral, psychoeducation, and emotion-focused therapy.
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Seattle, WA 98118
Cigna
(206) 900-9544
Verified
Seattle, WA 98118
View
Cigna
Photo of Niloufar Amirmoezi, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA
Verified by Psychology Today
Verified
|
Ask
Seattle, WA 98104
I work with women and children who have experienced traumatic experiences, that create anxiety and depression. I also work with couples and families that struggle with their communication.
Cigna
(425) 372-5828
Verified
Seattle, WA 98104
View
Cigna
I work with women and children who have experienced traumatic experiences, that create anxiety and depression. I also work with couples and families that struggle with their communication.
Photo of Elizabeth J Franklin, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
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Office is near:
Seattle, WA 98107
***I am not currently taking new clients.*** I specialize in helping couples with relationship and communication issues. I also work with individuals who feel stuck and want to make changes but aren't sure how or feel that depression, anxiety or grief holds them back. My clients and I work together to create a way forward while feeling supported.
Cigna
(206) 429-6531
Verified
Office is near:
Seattle, WA 98107
View
Cigna
***I am not currently taking new clients.*** I specialize in helping couples with relationship and communication issues. I also work with individuals who feel stuck and want to make changes but aren't sure how or feel that depression, anxiety or grief holds them back. My clients and I work together to create a way forward while feeling supported.
Photo of Judy Karel MA, LMHC, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
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Office is near:
Seattle, WA 98104
I am client centered in my approach. I work with individuals, adolescents, couples and families. The foundation of our work will be that of mutual respect and clear expectations. I view the counseling relationship as a collaborative process and believe the role of a therapist can be likened to that of a "coach," one who challenges old ineffective behaviors and beliefs. I provide a confidential and supportive environment for you to share your concerns, and goals. Through dialogue and deep listening, new choices and next steps will be brought to light.
Cigna
(206) 535-1631
Verified
Office is near:
Seattle, WA 98104
View
Cigna
I am client centered in my approach. I work with individuals, adolescents, couples and families. The foundation of our work will be that of mutual respect and clear expectations. I view the counseling relationship as a collaborative process and believe the role of a therapist can be likened to that of a "coach," one who challenges old ineffective behaviors and beliefs. I provide a confidential and supportive environment for you to share your concerns, and goals. Through dialogue and deep listening, new choices and next steps will be brought to light.
Photo of Heather Moir, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, MHP
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98126
I help couples who are looking to increase their communication skills, feel disconnected and learn to approach conflict in a problem-solving manner. I engage adoptees and their families in encouraging the adoptee to share his/her story, provide psychoeducation around issues that arise for adoptees and help them to form their identity and learn coping skills.
Cigna
(507) 216-4354
Verified
Seattle, WA 98126
Video
View
Cigna
I help couples who are looking to increase their communication skills, feel disconnected and learn to approach conflict in a problem-solving manner. I engage adoptees and their families in encouraging the adoptee to share his/her story, provide psychoeducation around issues that arise for adoptees and help them to form their identity and learn coping skills.
Photo of Changing Stories Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MFA, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98118
We are learning that T/trauma is at the root a majority of suffering. With this, the possibility for healing, freedom, growth grows. Seeking support is the most courageous and resilient action you can take. The stigma about "therapy" being for people that are somehow "weak" or "broken" is rapidly falling apart in light of the truth that weakness and brokenness more often stem from the choice to not seek support. The myths and stigmas surrounding healing ("therapy") are rapidly deteriorating as many come to see that a more joyful life is possible.
Cigna
(206) 535-1958
Verified
Seattle, WA 98118
Video
View
Cigna
We are learning that T/trauma is at the root a majority of suffering. With this, the possibility for healing, freedom, growth grows. Seeking support is the most courageous and resilient action you can take. The stigma about "therapy" being for people that are somehow "weak" or "broken" is rapidly falling apart in light of the truth that weakness and brokenness more often stem from the choice to not seek support. The myths and stigmas surrounding healing ("therapy") are rapidly deteriorating as many come to see that a more joyful life is possible.
Photo of Jocelyn Savage, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98118
I offer therapy for older adolescents, adults, and parents. You may be experiencing a major transition or loss, anxiety or depression, or recovering from a traumatic event. Your child may be struggling with challenging behaviors and you need help in how to respond. Whatever brings you here, my goal is to provide a supportive space in which you can gain insight and skills to address problems in a new way.
Cigna
(206) 339-4971
Verified
Seattle, WA 98118
Video
View
Cigna
I offer therapy for older adolescents, adults, and parents. You may be experiencing a major transition or loss, anxiety or depression, or recovering from a traumatic event. Your child may be struggling with challenging behaviors and you need help in how to respond. Whatever brings you here, my goal is to provide a supportive space in which you can gain insight and skills to address problems in a new way.
Photo of Ann Thomas, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98104
Our fears, our lessons, our challenges, our growth are built upon experiences in life. These include our beliefs about ourselves, attitudes of life and death, and behaviors that we have developed throughout our lives. We bring all our experiences with us when we become involved in therapy. Within the privacy of therapy, I can help you identify the beliefs, attitudes and behaviors that no longer are beneficial in navigating life. Usually when a person seeks counselling, they already know that something is impacting their ability to cope, but I help to bring clarity where confusion is present.
Cigna
(425) 399-5442
Verified
Seattle, WA 98104
Video
View
Cigna
Our fears, our lessons, our challenges, our growth are built upon experiences in life. These include our beliefs about ourselves, attitudes of life and death, and behaviors that we have developed throughout our lives. We bring all our experiences with us when we become involved in therapy. Within the privacy of therapy, I can help you identify the beliefs, attitudes and behaviors that no longer are beneficial in navigating life. Usually when a person seeks counselling, they already know that something is impacting their ability to cope, but I help to bring clarity where confusion is present.
Photo of Matthew Wolfe, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Verified
|
Ask
Seattle, WA 98105
***Currently Full; Not accepting new clients at this time.*** People typically come to my office when they are ready to make changes in their life, whether that’s a greater sense of purpose, a more fulfilling work/life balance, or moving past unhelpful relational or behavioral patterns. I see a wide range of adults, including trauma survivors, members of the LGBTQ+ community, and individuals who experience voices, visions, and other unique phenomena.
Cigna
(206) 203-6804
Verified
Seattle, WA 98105
View
Cigna
***Currently Full; Not accepting new clients at this time.*** People typically come to my office when they are ready to make changes in their life, whether that’s a greater sense of purpose, a more fulfilling work/life balance, or moving past unhelpful relational or behavioral patterns. I see a wide range of adults, including trauma survivors, members of the LGBTQ+ community, and individuals who experience voices, visions, and other unique phenomena.

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Cigna Therapists
Are you looking for a Seattle Cigna Therapist? These Seattle Therapists accept Cigna insurance. They include Cigna Therapists in Seattle, Cigna psychologists and Cigna counseling. A Seattle Therapist who accepts Cigna, may be in network with Cigna, or you can make a claim on your Cigna insurance as an out of network Cigna provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.