Counselor, PsyD, LMHC, CMHS
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My clients come to me because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. I am a Licensed Mental Health Counselor that enjoys working with children, adolescents, and families. Working collaboratively with clients, I strive to create shared goals and build skills using play therapy and cognitive behavioral therapy. I'm here to help bring out the best in your child and family. My clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope. "
Cigna
(425) 598-0792
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"My clients come to me because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. I am a Licensed Mental Health Counselor that enjoys working with children, adolescents, and families. Working collaboratively with clients, I strive to create shared goals and build skills using play therapy and cognitive behavioral therapy. I'm here to help bring out the best in your child and family. My clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope. "
Junae Lynette Ilimaleota, Counselor
Counselor, MA, MHP, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help. "
Cigna
(425) 448-5621
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help. "
Sean Ryan, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I primarily see adults, both couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives."
Cigna
(206) 801-0689
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"I primarily see adults, both couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives."
Neera Mehta, Counselor
Counselor, MS, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My approach to therapy is focused on being collaborative, nonjudgmental, didactic and solution focused, while utilizing multicultural counseling compentencies. My 15 plus years of experience includes working in community mental health, K-12 schools and 2-year colleges, where I have addressed a variety of issues including depression, anxiety, relationships, academic issues, career decisions, grief/loss, transitions, acculturation, and multicultural issues. My primary interest is in working with individual adults motivated to engage in the process of personal growth. "
Cigna
(425) 640-7009
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"My approach to therapy is focused on being collaborative, nonjudgmental, didactic and solution focused, while utilizing multicultural counseling compentencies. My 15 plus years of experience includes working in community mental health, K-12 schools and 2-year colleges, where I have addressed a variety of issues including depression, anxiety, relationships, academic issues, career decisions, grief/loss, transitions, acculturation, and multicultural issues. My primary interest is in working with individual adults motivated to engage in the process of personal growth. "
Diane V Miller, Counselor
Counselor, MS, LMHC, CDP
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals."
Cigna
(425) 390-8023
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals."
Kelly Sievertson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"I understand it is a privilege that clients trust me with their feelings, secrets, and experiences. My goal is to be an ally and to collaborate with my clients. I want to help them discover their inner strengths and to learn to embrace vulnerability in order to improve emotional well-being and interpersonal relationships. I help my clients uncover experiences from their past that are affecting their present thoughts and actions. Additionally, I strive to empower my clients by teaching skills to be self compassionate and mindful."
Cigna
(206) 202-9974
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cigna
"I understand it is a privilege that clients trust me with their feelings, secrets, and experiences. My goal is to be an ally and to collaborate with my clients. I want to help them discover their inner strengths and to learn to embrace vulnerability in order to improve emotional well-being and interpersonal relationships. I help my clients uncover experiences from their past that are affecting their present thoughts and actions. Additionally, I strive to empower my clients by teaching skills to be self compassionate and mindful."
Sarah Loux, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"**CURRENTLY FULL** Life can bring pain and frustration into one's heart and mind. It creates sadness, anxiety, and a feeling of being stuck. It may feel hard to imagine that it is possible to see the light at the end of the tunnel. Therapy can offer clarity and strength as you work through, rather than avoid, that which causes you pain. Providing a safe space for someone to process is essential; and together we can traverse the inner journey of self-discovery. Through exploring one's thoughts, feelings, and the unconscious, this can help brings to the surface that which keeps one stuck in unhealthy patterns."
Cigna
(206) 823-0726
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"**CURRENTLY FULL** Life can bring pain and frustration into one's heart and mind. It creates sadness, anxiety, and a feeling of being stuck. It may feel hard to imagine that it is possible to see the light at the end of the tunnel. Therapy can offer clarity and strength as you work through, rather than avoid, that which causes you pain. Providing a safe space for someone to process is essential; and together we can traverse the inner journey of self-discovery. Through exploring one's thoughts, feelings, and the unconscious, this can help brings to the surface that which keeps one stuck in unhealthy patterns."
Emily Rose Counseling, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
Cigna
(206) 458-6571
Verified
Mountlake Terrace, Washington 98043
View
Cigna
Erin Heath, Counselor
Counselor, LMHC, LPC, ATR
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships."
Cigna
(425) 528-8889
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships."
Kayla Szykowny, Counselor
Counselor, MS, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My name is Kayla Szykowny, and I am a Licensed Mental Health Counselor in Washington and New York. Whether you're struggling with anxiety, depression, PTSD, or general stressors related to life changes, I am here to help. Making the decision to seek counseling can be a difficult one. Will it work for me? What will people think? How does it even work? These are very common questions that arise for people, and that's normal! Whether it be your first time in counseling or your 4th, I'm sure there are many goals that can be achieved order to live a more healthy and fulfilling life. "
Cigna
(425) 250-9270
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"My name is Kayla Szykowny, and I am a Licensed Mental Health Counselor in Washington and New York. Whether you're struggling with anxiety, depression, PTSD, or general stressors related to life changes, I am here to help. Making the decision to seek counseling can be a difficult one. Will it work for me? What will people think? How does it even work? These are very common questions that arise for people, and that's normal! Whether it be your first time in counseling or your 4th, I'm sure there are many goals that can be achieved order to live a more healthy and fulfilling life. "
Karin Potter, Counselor
Counselor, LMHC, CMHS
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life."
Cigna
(425) 414-7844
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cigna
"Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, and their life."
Balanced Living Therapy, LLC, Counselor
Counselor, MS, LMHC, SUDP
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"My name is Maggie (Gigi) Ishaq. I am the owner and one of the therapists here at Balanced Living Therapy, LLC. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health and Chemical Dependency Counseling. We recognize that finding a therapist is a very personal and individual choice. Please call our office or visit our website to learn more about our therapists. We are happy to help you find the best fit! Each therapist will offer compassion, understanding and empathy. We consider ourselves to be respectful and non-judgmental."
Cigna
(425) 284-9536
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cigna
"My name is Maggie (Gigi) Ishaq. I am the owner and one of the therapists here at Balanced Living Therapy, LLC. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health and Chemical Dependency Counseling. We recognize that finding a therapist is a very personal and individual choice. Please call our office or visit our website to learn more about our therapists. We are happy to help you find the best fit! Each therapist will offer compassion, understanding and empathy. We consider ourselves to be respectful and non-judgmental."
Quynh Dinh, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I help individuals and families gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping adolescents and young adults define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society. "
Cigna
(206) 258-7562
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"I help individuals and families gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping adolescents and young adults define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society. "
Kristin McCurdy, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I AM CURRENTLY (MOSTLY FULL). That said, I know it is difficult finding available therapists sometimes. So don't hesitate to connect with me via email (best) and I'll see what I can do/ provide you with a referral if necessary. Thank you for stopping by! "
Cigna
(206) 350-9861
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"I AM CURRENTLY (MOSTLY FULL). That said, I know it is difficult finding available therapists sometimes. So don't hesitate to connect with me via email (best) and I'll see what I can do/ provide you with a referral if necessary. Thank you for stopping by! "
Teri Wood, MA, PLLC, Counselor
Counselor, MA, PLLC, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals. "
Cigna
(206) 429-4523
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals. "
Gretchen Escobar, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught. "
Cigna
(425) 640-7009
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught. "
Rhiannon Trozzi Andreini, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. Provided this spectrum and my previous research efforts, my approach has become a constellation of theoretical orientations. I believe firmly in strengths-based counseling, as we know mental health symptomology, disturbances, or addiction of all kinds are nothing but survival skills, however maladaptive. Inherently, working together to identify and address paths to personal peace requires commitment to authenticity and personal awareness; healing is your process. I am only a facilitator of your self-knowledge."
Cigna
(425) 629-0604
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cigna
"As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. Provided this spectrum and my previous research efforts, my approach has become a constellation of theoretical orientations. I believe firmly in strengths-based counseling, as we know mental health symptomology, disturbances, or addiction of all kinds are nothing but survival skills, however maladaptive. Inherently, working together to identify and address paths to personal peace requires commitment to authenticity and personal awareness; healing is your process. I am only a facilitator of your self-knowledge."
Daniel Pryor, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"Counselor and Life Coach. I began counseling young people as a para-pastoral counselor in 1970. I was later a student counselor at The Evergreen State College as an undergrad. I was a professional vocational counselor for 5 years while completing my MA. In my own private practice, I have been counseling married couples, families and individuals for over 27 years. I specialize in marriage and individual counseling and coaching across a wide range of emotional, behavioral and motivational issues."
Cigna
(425) 276-7326
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cigna
"Counselor and Life Coach. I began counseling young people as a para-pastoral counselor in 1970. I was later a student counselor at The Evergreen State College as an undergrad. I was a professional vocational counselor for 5 years while completing my MA. In my own private practice, I have been counseling married couples, families and individuals for over 27 years. I specialize in marriage and individual counseling and coaching across a wide range of emotional, behavioral and motivational issues."
Karen Fumi Yamashita-Uraine, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I have found success working with clients struggling with anxiety, depression, bipolar disorder, PTSD, and childhood trauma."
Cigna
(425) 390-8539
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"I have found success working with clients struggling with anxiety, depression, bipolar disorder, PTSD, and childhood trauma."
Cheryl Carp, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. "
Cigna
(425) 640-7009
Verified
Mountlake Terrace, Washington 98043
View
Cigna
"If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. "

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Cigna Therapists
Are you looking for a Mountlake Terrace Cigna Therapist? These Mountlake Terrace Therapists accept Cigna insurance. They include Cigna Therapists in Mountlake Terrace, Cigna psychologists and Cigna counseling. A Mountlake Terrace Therapist who accepts Cigna, may be in network with Cigna, or you can make a claim on your Cigna insurance as an out of network Cigna provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Mountlake Terrace are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Mountlake Terrace you'll find that most therapists are trained in marriage counseling or couples counseling in Mountlake Terrace and couples therapy. And they welcome families for family counseling in Mountlake Terrace or family therapy in Mountlake Terrace.