Sarah Downer

Clinical Social Work/Therapist, MSW, LICSW

She/Her/Hers

Verified by Psychology Today
Photo of Sarah Downer, MSW, LICSW, Clinical Social Work/Therapist in Covington
(253) 563-1709 Website

Sarah Downer

Clinical Social Work/Therapist, MSW, LICSW

She/Her/Hers


Location

Offers online therapy

Covington, WA 98042
(253) 563-1709

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During COVID-19, I am offering telehealth sessions. In person sessions are offered upon request, utilizing masks and social distancing.
Sarah Downer currently has a waitlist for new clients.
"I am not afraid of storms for I have learned to sail my ship"- Louisa May Alcott. Life is often not so much about our difficult circumstances, but our reactions to these adversities. I assist people in navigating through some of the tumultuous waters they encounter. I am experienced in helping individuals cope with loss, traumatic events, relationship conflicts, mood and anxiety disorders, prenatal/postnatal adjustment and disability.
My therapeutic approach to healing is a combination of internal family systems, polyvagal theory, and eye movement desensitization and Reprocessing (EMDR). I utilize all of these approaches to guide my work with individuals recovering from adverse experiences. I also honor each individuals unique experience and wisdom in the process.
First and foremost, I value authenticity. I want to get to know who you are, rather that the roles you play or masks you wear. I welcome a chance to assist you in your journey to health and wholeness.

Finances

  • Cost per Session: $110 - $120
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Cigna
  • EAP Wellspring
  • First Choice Health | FCH
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 18 Years
  • License: Washington / LW60281210
  • School: Florida State University
  • Year Graduated: 2003

Additional Credentials

  • Certificate: Certified Clinical Trauma Professional
  • Certificate Date: 2018
  • Certificate: Washington Department of Health / LW60281210
  • Certificate Date: 2012

Location

Covington, WA 98042
(253) 563-1709
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum
  • Grief
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Disability
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
  • highly sensitive personality concerns
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Safe and Sound Protocol provider
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 17 Nov 2021
Sarah Downer, MSW, LICSW, Clinical Social Work/Therapist in Covington
Sarah Downer

Clinical Social Work/Therapist, MSW, LICSW