Mill House Counseling Center,
Verified by Psychology Today
Dover, New Hampshire 03820
"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."
Cigna
Mindfulness-Based (MBCT)
(603) 941-4760
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."
Ryan Chandler, Counselor
Counselor, MEd, LCMHC, MLADC
Verified by Psychology Today
Dover, New Hampshire 03820
"It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients whom I work with feel supported and empowered to make the changes they so desire."
Cigna
Mindfulness-Based (MBCT)
(603) 945-4364
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients whom I work with feel supported and empowered to make the changes they so desire."
Chelsey Helmke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Dover, New Hampshire 03820
"I will be on maternity leave from August 10th 2019-January 1st 2020. Stay tuned for updates coming in 2020! I provide outpatient therapeutic services for children ages 3-14 and their families, specializing in trauma-informed counseling, attachment based techniques and play therapy to assist children with anxiety, depression, and behavioral issues. I offer a combination of individual therapy, family therapy, and collateral support to restore joy in disrupted families. "
Cigna
Mindfulness-Based (MBCT)
(844) 331-7656
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"I will be on maternity leave from August 10th 2019-January 1st 2020. Stay tuned for updates coming in 2020! I provide outpatient therapeutic services for children ages 3-14 and their families, specializing in trauma-informed counseling, attachment based techniques and play therapy to assist children with anxiety, depression, and behavioral issues. I offer a combination of individual therapy, family therapy, and collateral support to restore joy in disrupted families. "
White Birch Recovery Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, MLADC
Verified by Psychology Today
Dover, New Hampshire 03820
"I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about."
Cigna
Mindfulness-Based (MBCT)
(603) 369-4225
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about."
Phil Harford - Seacoast Integrative Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
Dover, New Hampshire 03820
"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
Cigna
Mindfulness-Based (MBCT)
(603) 945-5939
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"(My caseload is currently full. To be added to my waiting list please email me). I seek to provide clients with an empathetic, compassionate, and respectful experience. Emotional well-being sometimes requires the resolution of past interpersonal and emotional trauma, whether "large t" or "small t" trauma. Problems and symptoms often have an underlying "emotional truth" or protective function. Therapy is about recognizing the patterns, identifying relevant past experiences and associated beliefs, and then creating the opportunity for emotional learning to be transformed. We now know the brain's neurocircuitry can change."
Ozgur Akbas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Dover, New Hampshire 03820
"Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals."
Cigna
Mindfulness-Based (MBCT)
(603) 446-6317
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals."
Joseph Eugene Saxe, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Dover, New Hampshire 03820
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Cigna
Mindfulness-Based (MBCT)
(603) 819-5233
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"
Erika J Bernier-hockenhull, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Dover, New Hampshire 03820
"I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills."
Cigna
Mindfulness-Based (MBCT)
(603) 239-2492
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills."
Marjorie W Briand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Dover, New Hampshire 03820
"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. *Please Note: I am not accepting new clients at this time. Please e-mail me if you wish to be added to my waiting list. "
Cigna
Mindfulness-Based (MBCT)
(603) 742-0950
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person. *Please Note: I am not accepting new clients at this time. Please e-mail me if you wish to be added to my waiting list. "
Child and Family Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Dover, New Hampshire 03820
"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."
Cigna
Mindfulness-Based (MBCT)
(603) 392-7541
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"My approach to therapy focuses on an individual's unique strengths identifying opportunities for healing and personal growth. My practice incorporates mindfulness, with an eclectic approach to treatment including Cognitive Behavioral Therapy, Strength and Solution Focused Therapy, Family Therapy, and Trauma work."
Sonya Shropshire-Friel, Psychologist
Psychologist, PhD
Verified by Psychology Today
Dover, New Hampshire 03820
""If it is mentionable, it is manageable." I have spent over 15 years helping individuals find the strength in their voices and better realize their self-worth. I see myself as someone who can help create an emotionally safe, warm environment where individuals can confront their fears and challenges, as well as work toward both acceptance of self and change. It is normal to feel uncertain about the world, especially with our current climate. I want to help individuals feel more certain about themselves. For more information about the work I do, please visit www.DocShrop.com."
Cigna
Mindfulness-Based (MBCT)
(603) 931-4544
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
""If it is mentionable, it is manageable." I have spent over 15 years helping individuals find the strength in their voices and better realize their self-worth. I see myself as someone who can help create an emotionally safe, warm environment where individuals can confront their fears and challenges, as well as work toward both acceptance of self and change. It is normal to feel uncertain about the world, especially with our current climate. I want to help individuals feel more certain about themselves. For more information about the work I do, please visit www.DocShrop.com."
Karen A Haines, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Dover, New Hampshire 03820
"I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label."
Cigna
Mindfulness-Based (MBCT)
(603) 509-9606
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label."
Linda Tremblay, Counselor
Counselor, MA, MLADC, LCMHC, ACHT
Verified by Psychology Today
Dover, New Hampshire 03820
"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."
Cigna
Mindfulness-Based (MBCT)
(603) 509-3107
Verified
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."
Jennifer Golia, LMFT, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"My practice is currently FULL! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships."
Cigna
Mindfulness-Based (MBCT)
(603) 262-1703
Verified
Office is near:
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"My practice is currently FULL! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships."
Amy Blatchford, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals."
Cigna
Mindfulness-Based (MBCT)
(617) 381-4496
Verified
Office is near:
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals."
Hillary Hartwick, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
""daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself."
Cigna
Mindfulness-Based (MBCT)
(207) 560-4762
Verified
Office is near:
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
""daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself."
Deborah Emery, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"I carefully treat the obstacles that can get in the way of your healthy lifestyle. That might be feelings of despair due to a life situation or feelngs of being overwhelmed due to depression or anxiety. Maybe your life has taken a turn that you are not comfortable with and you need some guidance to assist you in "getting back on track". My goal is to achieve a partnership with the client that will result in a development of client self awareness and self actualization -- to become more mindful of yourself and your environment."
Cigna
Mindfulness-Based (MBCT)
(603) 505-8309
Verified
Office is near:
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"I carefully treat the obstacles that can get in the way of your healthy lifestyle. That might be feelings of despair due to a life situation or feelngs of being overwhelmed due to depression or anxiety. Maybe your life has taken a turn that you are not comfortable with and you need some guidance to assist you in "getting back on track". My goal is to achieve a partnership with the client that will result in a development of client self awareness and self actualization -- to become more mindful of yourself and your environment."
Linda A Guttman, Psychologist
Psychologist, PsyD, PLLC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Are you feeling overwhelmed with life transitions? Even welcomed transitions can cause stress or symptoms of irritability, fatigue, self-doubt, worry and sadness. Change can leave us feeling out of our comfort zone and shake our sense of who we are. It can also be a time for new opportunities and growth. I meet my clients with gentle curiosity and compassion. I work collaboratively to create respectful atmosphere that allows clients to increase confidence, feel calmer, take risks and have more meaningful relationships. I believe in the resiliency of the human spirit to survive and thrive through transitions and life challenges."
Cigna
Mindfulness-Based (MBCT)
(603) 392-7741
Verified
Office is near:
Dover, New Hampshire 03820
View
Cigna
Mindfulness-Based (MBCT)
"Are you feeling overwhelmed with life transitions? Even welcomed transitions can cause stress or symptoms of irritability, fatigue, self-doubt, worry and sadness. Change can leave us feeling out of our comfort zone and shake our sense of who we are. It can also be a time for new opportunities and growth. I meet my clients with gentle curiosity and compassion. I work collaboratively to create respectful atmosphere that allows clients to increase confidence, feel calmer, take risks and have more meaningful relationships. I believe in the resiliency of the human spirit to survive and thrive through transitions and life challenges."
Beth Dimino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03821
"My two primary areas are working with 1. teenagers struggling with anxiety and depression and 2. with family members who have been affected by addiction. I use cognitive-behavioral therapy, internal family systems theory--the idea that our learned beliefs about ourselves and the world determine how we react to stress. I base my family addictions work on Melody Beattie's Co-Dependent No More philosophy. Finally, I also very much enjoy working with couples, but I am not a referee. Your relationship is the client in the room that is looking to heal (your relationship's strengths, needs, and communication styles)."
Cigna
Mindfulness-Based (MBCT)
(781) 287-0382
Verified
Office is near:
Dover, New Hampshire 03821
View
Cigna
Mindfulness-Based (MBCT)
"My two primary areas are working with 1. teenagers struggling with anxiety and depression and 2. with family members who have been affected by addiction. I use cognitive-behavioral therapy, internal family systems theory--the idea that our learned beliefs about ourselves and the world determine how we react to stress. I base my family addictions work on Melody Beattie's Co-Dependent No More philosophy. Finally, I also very much enjoy working with couples, but I am not a referee. Your relationship is the client in the room that is looking to heal (your relationship's strengths, needs, and communication styles)."
Ellen Ronka, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Dover, New Hampshire 03820
"Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive-behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, and coach you to be more assertive and establish better boundaries."
Cigna
Mindfulness-Based (MBCT)
(603) 392-7340
Verified
Office is near:
Dover, New Hampshire 03820
Cigna
Mindfulness-Based (MBCT)
"Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive-behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, and coach you to be more assertive and establish better boundaries."

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Cigna Therapists
Are you looking for a Dover Cigna Therapist? These Dover Therapists accept Cigna insurance. They include Cigna Therapists in Dover, Cigna psychologists and Cigna counseling. A Dover Therapist who accepts Cigna, may be in network with Cigna, or you can make a claim on your Cigna insurance as an out of network Cigna provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Dover are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Dover you'll find that most therapists are trained in marriage counseling or couples counseling in Dover and couples therapy. And they welcome families for family counseling in Dover or family therapy in Dover.