Cigna and Evernorth Therapists in District Heights, MD
Be Mindful Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
District Heights, MD 20747 (Online Only)
I like to take a strength-based approach to therapy and allowing my clients to be self determined to make the appropriate changes to their situations. I am skilled in Cognitive Behavioral therapy, client-centered therapy, suicide prevention, self-esteem building and motivational interviewing.
I like to take a strength-based approach to therapy and allowing my clients to be self determined to make the appropriate changes to their situations. I am skilled in Cognitive Behavioral therapy, client-centered therapy, suicide prevention, self-esteem building and motivational interviewing.
Megan Lestino
Licensed Clinical Professional Counselor, LCPC, JD
Verified Verified
District Heights, MD 20747 (Online Only)
I am a person-centered therapist. My therapeutic methods are based on a trusting relationship and techniques responsive to your specific needs with a priority on warmth and the therapeutic relationship. I am also a Play Therapist. I work with kids and adults to find creative ways to express their emotions, process experiences, and pursue wellness.
I am a person-centered therapist. My therapeutic methods are based on a trusting relationship and techniques responsive to your specific needs with a priority on warmth and the therapeutic relationship. I am also a Play Therapist. I work with kids and adults to find creative ways to express their emotions, process experiences, and pursue wellness.
Demarest Crawl
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
District Heights, MD 20747 (Online Only)
Congratulations on being brave enough to start this journey! I get it, you may be nervous about coming to therapy, and that’s 100% normal. You don't want to be "psyched" or "shrinked" and the good news is- I don’t do that. I’m committed to making the process of therapy as easy as possible. What you’re dealing with may be difficult but our process won’t be. I’m passionate about helping you reach your goals and seeing you thrive.
Congratulations on being brave enough to start this journey! I get it, you may be nervous about coming to therapy, and that’s 100% normal. You don't want to be "psyched" or "shrinked" and the good news is- I don’t do that. I’m committed to making the process of therapy as easy as possible. What you’re dealing with may be difficult but our process won’t be. I’m passionate about helping you reach your goals and seeing you thrive.
Marilyn Denise Grayned Price
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
District Heights, MD 20753
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Monique Wilson
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
2 Endorsed
District Heights, MD 20747 (Online Only)
Are negative thoughts, anxiety or depression stealing your peace of mind? Are you constantly overthinking or thinking the worst? Do you tend to really be hard on yourself? Has stress and worrying taken over your life? Are your relationships causing you pain and strife? If you answered yes to any of these questions, please know that you no longer have to suffer through this alone. I would like to help you work through these challenges. Having a therapist to talk to who is non-judgmental and caring can be exactly what you need to decrease your frustrations, lift your spirits and help you find the peace of mind that you crave.
Are negative thoughts, anxiety or depression stealing your peace of mind? Are you constantly overthinking or thinking the worst? Do you tend to really be hard on yourself? Has stress and worrying taken over your life? Are your relationships causing you pain and strife? If you answered yes to any of these questions, please know that you no longer have to suffer through this alone. I would like to help you work through these challenges. Having a therapist to talk to who is non-judgmental and caring can be exactly what you need to decrease your frustrations, lift your spirits and help you find the peace of mind that you crave.
Teressa Bowman
Counselor, LPC, PsyD, ACS
Verified Verified
District Heights, MD 20747 (Online Only)
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
Tiffany Singletary
Counselor, LGPC, NCC
Verified Verified
District Heights, MD 20747 (Online Only)
I am accepting new clients! I believe it is important to build rapport that creates comfort within a safe space in order to work through life’s challenges. I aim to make this therapy process a supportive space where you can work at your own pace, while restoring and transforming a healthier and happier self. I want to help bring meaning to your situations, focus on your needs, and develop tangible goals. I am committed to your development of skills that will allow you to heal, grow and find balance.
I am accepting new clients! I believe it is important to build rapport that creates comfort within a safe space in order to work through life’s challenges. I aim to make this therapy process a supportive space where you can work at your own pace, while restoring and transforming a healthier and happier self. I want to help bring meaning to your situations, focus on your needs, and develop tangible goals. I am committed to your development of skills that will allow you to heal, grow and find balance.
Tiarra M Abu-Bakr
Counselor, MA, NCC, LCPC
Verified Verified
2 Endorsed
District Heights, MD 20747
Hey! I'm Tiarra Abu-Bakr, The founder of True Self Holistic Therapy. I am a Holistic Mental Health Therapist and I am deeply passionate about Self Discovery. The ideal TSHT client is feeling emotionally imbalanced, feeling disconnected from self and community, is seeking authenticity, is ready to address unresolved trauma, and maybe feeling the tug to go deeper spiritually. At True Self Holistic Therapy, we embark on a transformative journey with you, guiding you back to the essence of who you truly are. Rooted in the belief that true healing encompasses the mind, body, and spirit.
Hey! I'm Tiarra Abu-Bakr, The founder of True Self Holistic Therapy. I am a Holistic Mental Health Therapist and I am deeply passionate about Self Discovery. The ideal TSHT client is feeling emotionally imbalanced, feeling disconnected from self and community, is seeking authenticity, is ready to address unresolved trauma, and maybe feeling the tug to go deeper spiritually. At True Self Holistic Therapy, we embark on a transformative journey with you, guiding you back to the essence of who you truly are. Rooted in the belief that true healing encompasses the mind, body, and spirit.
Chelsea Lewis-Wilkins
Licensed Clinical Professional Counselor
Verified Verified
District Heights, MD 20747 (Online Only)
Waitlist for new clients
Hi, I’m Chelsea Lewis-Wilkins a Licensed Clinical Professional Counselor at Alpine Behavioral Health located in Maryland. I believe therapy is not only life changing but life saving. My goal is to provide individuals a safe place to share, heal, and ultimately thrive. I am here to create a comfortable and affirming environment where you can feel seen, heard, and understood. I blend empathy and expertise to help you navigate the challenges you're facing. I believe in the power of a collaborative therapeutic relationship, where we work together to explore your unique experiences.
Hi, I’m Chelsea Lewis-Wilkins a Licensed Clinical Professional Counselor at Alpine Behavioral Health located in Maryland. I believe therapy is not only life changing but life saving. My goal is to provide individuals a safe place to share, heal, and ultimately thrive. I am here to create a comfortable and affirming environment where you can feel seen, heard, and understood. I blend empathy and expertise to help you navigate the challenges you're facing. I believe in the power of a collaborative therapeutic relationship, where we work together to explore your unique experiences.
Shakeira Mitchell
Counselor, BSN, RN, LGPC
Verified Verified
1 Endorsed
District Heights, MD 20747 (Online Only)
Dr. Nerissa Snyder Dicks
Licensed Professional Counselor, EdD, LPC, LCPC, NCC
Verified Verified
District Heights, MD 20747
Not accepting new clients
I am glad you are looking for support, it may sound corny but, I am here to help. I look forward to learning how I can support you as you work towards improvement in some aspect(s) of your life. It is my commitment to learn from you, and help guide or support you as you work towards your ideal life. There are too many areas of life that can increase stress; my hope is that the space we hold in your therapy sessions, will serve to decrease that stress. I look forward to celebrating your progress as you live and grow in this journey of life.
I am glad you are looking for support, it may sound corny but, I am here to help. I look forward to learning how I can support you as you work towards improvement in some aspect(s) of your life. It is my commitment to learn from you, and help guide or support you as you work towards your ideal life. There are too many areas of life that can increase stress; my hope is that the space we hold in your therapy sessions, will serve to decrease that stress. I look forward to celebrating your progress as you live and grow in this journey of life.
Karen Hill Allen and Associates, LLC
Licensed Clinical Professional Counselor, LCPC, BCC
Verified Verified
District Heights, MD 20753
Not accepting new clients
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating and pre-marital) build resilient relationships". (I am currently not seeing married couples). Board Certified Coach; Leadership & Life Coach. You train people how to be in relationship with you.
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating and pre-marital) build resilient relationships". (I am currently not seeing married couples). Board Certified Coach; Leadership & Life Coach. You train people how to be in relationship with you.
More Therapists Nearby
Basics Group Practice, LLC
Psychologist, PhD, CAMF
Verified Verified
Forestville, MD 20747
With principles founded in self-help and recovery, the dedicated staff of Basics Group Practice provides a comprehensive, integrated and evidenced-based system of community-centered programs and services. Our broad range of services include psychological evaluations, individual therapy, family counseling, medication management, anger management training, etc.
With principles founded in self-help and recovery, the dedicated staff of Basics Group Practice provides a comprehensive, integrated and evidenced-based system of community-centered programs and services. Our broad range of services include psychological evaluations, individual therapy, family counseling, medication management, anger management training, etc.
Catherine E Graham
Psychologist, PsyD
Verified Verified
Forestville, MD 20747
The decision to seek therapy is not an easy one. By visiting my page, you have taken an important step towards making positive changes in your life. My goal is to empower you to discover your strengths and increase your ability to adaptively cope with stressful life transitions that may lead to depression, anxiety, or emotional distress.
The decision to seek therapy is not an easy one. By visiting my page, you have taken an important step towards making positive changes in your life. My goal is to empower you to discover your strengths and increase your ability to adaptively cope with stressful life transitions that may lead to depression, anxiety, or emotional distress.
Methods Therapy, LLC.
Counselor, LCPC-S, LPC
Verified Verified
4 Endorsed
Suitland, MD 20746
OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort in order to facilitate a change within their clients and provide them with the support needed. We are a team of clinicians that have a wealth of experience and knowledge in mental health. Each client gets individualized care and is met with superior customer service when they are seen at our office. Methods Therapy, LLC will also be offering groups soon, such as women's groups, self-esteem groups, meditation, yoga, and mental health groups.
OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort in order to facilitate a change within their clients and provide them with the support needed. We are a team of clinicians that have a wealth of experience and knowledge in mental health. Each client gets individualized care and is met with superior customer service when they are seen at our office. Methods Therapy, LLC will also be offering groups soon, such as women's groups, self-esteem groups, meditation, yoga, and mental health groups.
Christ First Counseling, LLC
Counselor, MA, LCPC
Verified Verified
Capitol Heights, MD 20743 (Online Only)
I focus on helping my clients to heal all kinds of problems including mental and emotional wounds, hurts, current and past relationships, addictions, misdirection in life, loneliness, overwhelming stress and many other concerns. I depend on God to help me understand how to help you in your pain and distress and identify your needs. It doesn't have to be this hard, let me help you.
I focus on helping my clients to heal all kinds of problems including mental and emotional wounds, hurts, current and past relationships, addictions, misdirection in life, loneliness, overwhelming stress and many other concerns. I depend on God to help me understand how to help you in your pain and distress and identify your needs. It doesn't have to be this hard, let me help you.
Beverly R Sargent
Licensed Professional Counselor, PhD, NCC, LCPC
Verified Verified
Forestville, MD 20747 (Online Only)
I am a Pastoral Therapist who believes in the power of play! Through the use of play and sand, people of all ages can re-connect with mind, body, spirit and soul; gaining a deeper understanding of life's experiences and with time and effort, find a place of peace, hope and healing.
I am a Pastoral Therapist who believes in the power of play! Through the use of play and sand, people of all ages can re-connect with mind, body, spirit and soul; gaining a deeper understanding of life's experiences and with time and effort, find a place of peace, hope and healing.
Beyond Dynamic Potential, LLC
Clinical Social Work/Therapist, MA, LCSW-C, LICSW
Verified Verified
Capitol Heights, MD 20731 (Online Only)
Welcome! You have taken the biggest step to ensure your mental health is cared for and I am excited to help you reach ‘Beyond “your” Dynamic Potential’. Beyond Dynamic Potential. LLC is an African American, female owned clinical therapy practice excited to serve all populations no matter age, gender or sexual orientation. BDP is committed to creating safe and welcoming spaces for all to heal at their own pace. Let us support you along this journey.
Welcome! You have taken the biggest step to ensure your mental health is cared for and I am excited to help you reach ‘Beyond “your” Dynamic Potential’. Beyond Dynamic Potential. LLC is an African American, female owned clinical therapy practice excited to serve all populations no matter age, gender or sexual orientation. BDP is committed to creating safe and welcoming spaces for all to heal at their own pace. Let us support you along this journey.
Gelisa Evette Lewis
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Capitol Heights, MD 20743 (Online Only)
I desire is to empower her clients, so they can then empower themselves. My goal in practice is to empower my clients to restore balance in their lives to combat depression, anxiety, stress, self-esteem issues or trauma. My background is in individual, family, and crisis counseling. I work with children, adolescents, and adults. I use a person-centered approach to helping individuals and families, to promote coping, healing, and personal growth.
I desire is to empower her clients, so they can then empower themselves. My goal in practice is to empower my clients to restore balance in their lives to combat depression, anxiety, stress, self-esteem issues or trauma. My background is in individual, family, and crisis counseling. I work with children, adolescents, and adults. I use a person-centered approach to helping individuals and families, to promote coping, healing, and personal growth.
DXT Therapeutic Services
Licensed Professional Counselor, LCPC, LPC, MAC
Verified Verified
1 Endorsed
Forestville, MD 20747
Michelle enjoys assisting others to live a mentally healthier life.
Michelle enjoys assisting others to live a mentally healthier life.
See more therapy options for District Heights
Nearby Cigna and Evernorth Therapists Searches for District Heights
- Camp Springs
- Capitol Heights
- Clinton
- Forestville
- Landover
- Largo
- New Carrollton
- Oxon Hill
- Riverdale
- Suitland
- Temple Hills
- Upper Marlboro
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy