Katherine Grim
Counselor, MA, T-LMHC, T-CADC, RYT200 Verified
Des Moines, IA 50310
Offers online therapy
My work with you as a client isn’t only about a diagnosis for insurance or a simple presenting problem. Beyond your mental and physical health, I want to know how you show up in the world through your relationships, work life, home environment and spirituality (or absence of). Getting to know you as a whole person helps me be a better therapist. I operate from a wellness framework. I recognize that “wellness” is a buzzword, however I believe wellness therapy works best when you, the client, bring your own unique strengths and interests to the therapeutic relationship. You know yourself best! Let’s look at all areas of your life.
(515) 212-7960
Verified
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Des Moines, IA 50310
Offers online therapy
My work with you as a client isn’t only about a diagnosis for insurance or a simple presenting problem. Beyond your mental and physical health, I want to know how you show up in the world through your relationships, work life, home environment and spirituality (or absence of). Getting to know you as a whole person helps me be a better therapist. I operate from a wellness framework. I recognize that “wellness” is a buzzword, however I believe wellness therapy works best when you, the client, bring your own unique strengths and interests to the therapeutic relationship. You know yourself best! Let’s look at all areas of your life.
Photo of Prairie Wellness, Clinical Social Work/Therapist
Prairie Wellness
Clinical Social Work/Therapist, LMHC Verified
Des Moines, IA 50312
Offers online therapy
Whether you're experiencing anxiety or depression, struggling with insomnia, stress, or emotional eating, dealing with the impact of trauma, grief, or loss, having relationship issues at work or home, or just feeling stuck in life the mental health therapists at Prairie Wellness are here to help. We're passionate about providing our clients the most advanced, empirically-based treatment available and we do it with competence and compassion.
(515) 219-4854
Verified
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Des Moines, IA 50312
Offers online therapy
Whether you're experiencing anxiety or depression, struggling with insomnia, stress, or emotional eating, dealing with the impact of trauma, grief, or loss, having relationship issues at work or home, or just feeling stuck in life the mental health therapists at Prairie Wellness are here to help. We're passionate about providing our clients the most advanced, empirically-based treatment available and we do it with competence and compassion.
Photo of Kelly LaMotte, Counselor
Kelly LaMotte
Counselor, LMHC Verified
Des Moines, IA 50312
Offers online therapy
As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.
(515) 461-7892
Verified
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Des Moines, IA 50312
Offers online therapy
As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.
Photo of Jamie L. Nelson-Kirby, Marriage & Family Therapist
Jamie L. Nelson-Kirby
Marriage & Family Therapist, MA, LMFT, RYT-500 Verified
Des Moines, IA 50312
Offers online therapy
I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore patterns and relational dynamics, while fostering personal insight and change.
(515) 200-1058
Verified
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Des Moines, IA 50312
Offers online therapy
I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore patterns and relational dynamics, while fostering personal insight and change.
Photo of Andrea 'Andye' Lynn Jones, Clinical Social Work/Therapist
Andrea 'Andye' Lynn Jones
Clinical Social Work/Therapist, MSW, LISW Verified
Des Moines, IA 50310
Sometimes life hurts and we find ourselves feeling alone. Things happen that we just can't explain. The world can sometimes seem cruel and we struggle to find our way. My passion is to empower others and to help them see their worth. I offer a caring, non-judgmental environment where you can feel safe to share what is in your heart. Take that first step with me and we can find the answers together. I am here when you are ready.
(515) 619-6898
Verified
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Des Moines, IA 50310
Sometimes life hurts and we find ourselves feeling alone. Things happen that we just can't explain. The world can sometimes seem cruel and we struggle to find our way. My passion is to empower others and to help them see their worth. I offer a caring, non-judgmental environment where you can feel safe to share what is in your heart. Take that first step with me and we can find the answers together. I am here when you are ready.
Photo of Lexee Butcher, Counselor
Lexee Butcher
Counselor, LMHC Verified
Des Moines, IA 50310
Offers online therapy
Finding the right therapist can feel like throwing a dart at the board and hoping it sticks. It's an overwhelming process and I understand how uncomfortable it can be. I am open to having a phone consultation prior to your first appointment, to address any concerns or questions you may have about my style, the process, or what to expect from our sessions together. I provide a comprehensive set of services to help boost your confidence and offer support as you confront your mental health challenges.
(515) 220-2796
Verified
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Des Moines, IA 50310
Offers online therapy
Finding the right therapist can feel like throwing a dart at the board and hoping it sticks. It's an overwhelming process and I understand how uncomfortable it can be. I am open to having a phone consultation prior to your first appointment, to address any concerns or questions you may have about my style, the process, or what to expect from our sessions together. I provide a comprehensive set of services to help boost your confidence and offer support as you confront your mental health challenges.
Photo of Jason Stark, Counselor
Jason Stark
Counselor, MS, LMHC, CRC Verified
Des Moines, IA 50310
Offers online therapy
I believe the first step to all healing and change is to desire something different. The fact that you are considering counseling is a good sign. I would be honored to hear your story and be involved in your journey.
(515) 361-3714
Verified
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Des Moines, IA 50310
Offers online therapy
I believe the first step to all healing and change is to desire something different. The fact that you are considering counseling is a good sign. I would be honored to hear your story and be involved in your journey.
Photo of Katie (Gregor) Cabreriza, Counselor
Katie (Gregor) Cabreriza
Counselor, LMHC, NCC Verified
Des Moines, IA 50312
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.
(515) 497-8014
Verified
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Des Moines, IA 50312
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.
Photo of Amy Beth Lapham, Clinical Social Work/Therapist
Amy Beth Lapham
Clinical Social Work/Therapist, LICSW, LISW Verified
Des Moines, IA 50312
Offers online therapy
I have been providing therapy for children (age 8 and up), adolescents and adults since 1995 in a variety of therapeutic settings. I have specialize in the area of trauma and other forms of abuse causing emotional distress/ negative impact on many levels of a person and their families life.
(218) 451-5035
Verified
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Des Moines, IA 50312
Offers online therapy
I have been providing therapy for children (age 8 and up), adolescents and adults since 1995 in a variety of therapeutic settings. I have specialize in the area of trauma and other forms of abuse causing emotional distress/ negative impact on many levels of a person and their families life.
Photo of LifeWorks, Clinical Social Work/Therapist
LifeWorks
Clinical Social Work/Therapist
Des Moines, IA 50312
Inspired by Greg L. Gaul, LISW. LifeWorks was founded in 2000 and provides therapy and other counseling services to clients in Des Moines and surrounding communities. We are committed to providing excellence in the provision of mental health and educational services to the communities of Central Iowa in order to promote healthy relationships and family functioning.
(515) 512-5829
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Des Moines, IA 50312
Inspired by Greg L. Gaul, LISW. LifeWorks was founded in 2000 and provides therapy and other counseling services to clients in Des Moines and surrounding communities. We are committed to providing excellence in the provision of mental health and educational services to the communities of Central Iowa in order to promote healthy relationships and family functioning.
Photo of Pat Petersen, Clinical Social Work/Therapist
Pat Petersen
Clinical Social Work/Therapist, LISW Verified
Des Moines, IA 50311
Offers online therapy
If you are ready for change in your life, therapy is a great catalyst! I am an experienced and competent Clinical Social Worker in private practice in Des Moines, Iowa. I am trained as an EMDR therapist and Sandplay® therapy. Now I am also a facilitator of SoulCollage® which is another creative expression to work with individuals, couples, families and groups.
(515) 474-7551
Verified
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Des Moines, IA 50311
Offers online therapy
If you are ready for change in your life, therapy is a great catalyst! I am an experienced and competent Clinical Social Worker in private practice in Des Moines, Iowa. I am trained as an EMDR therapist and Sandplay® therapy. Now I am also a facilitator of SoulCollage® which is another creative expression to work with individuals, couples, families and groups.
Psychology Iowa
Psychologist, PhD Verified
Des Moines, IA 50310
Offers online therapy
I have been honored to work with Veterans and non-Veterans helping with a variety of mental health concerns. I use an eclectic therapeutic approach that draws from many modalities to best meet your needs. I would like to work with you to learn about your goals and discuss how I can help you achieve them. There are times when we may not have a specific idea of where to start or what our goals are and that is alright. We can figure it out together. If we are not sure where to begin, we may talk about some important questions that may help us find a place to start: What do you live for? What matters to you?
(515) 361-3007
Verified
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Des Moines, IA 50310
Offers online therapy
I have been honored to work with Veterans and non-Veterans helping with a variety of mental health concerns. I use an eclectic therapeutic approach that draws from many modalities to best meet your needs. I would like to work with you to learn about your goals and discuss how I can help you achieve them. There are times when we may not have a specific idea of where to start or what our goals are and that is alright. We can figure it out together. If we are not sure where to begin, we may talk about some important questions that may help us find a place to start: What do you live for? What matters to you?
Photo of Elizabeth Young, Marriage & Family Therapist
Elizabeth Young
Marriage & Family Therapist, MA, LMFT Verified
Des Moines, IA 50312
Offers online therapy
I am a licensed Marriage and Family therapy who enjoys working clients 15 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
(515) 575-4291
Verified
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Des Moines, IA 50312
Offers online therapy
I am a licensed Marriage and Family therapy who enjoys working clients 15 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
Gina Campbell
Clinical Social Work/Therapist, LISW, MDiv, RYT200 Verified
Des Moines, IA 50312
Offers online therapy
You’ve been feeling “off” for a while now. Your life isn’t necessarily falling apart but you’re not happy. You’ve thought about going to therapy many times but then you end up procrastinating. You tell yourself you should be able to figure this out on your own and that therapy is for people with problems worse than yours. But lately something has tipped the scales. Most of the time you handle your emotions pretty well but now it’s too much with everything you have going on. You’re stressed, anxious or depressed. Some days you’re not even sure how you feel.
(515) 512-4254
Verified
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Des Moines, IA 50312
Offers online therapy
You’ve been feeling “off” for a while now. Your life isn’t necessarily falling apart but you’re not happy. You’ve thought about going to therapy many times but then you end up procrastinating. You tell yourself you should be able to figure this out on your own and that therapy is for people with problems worse than yours. But lately something has tipped the scales. Most of the time you handle your emotions pretty well but now it’s too much with everything you have going on. You’re stressed, anxious or depressed. Some days you’re not even sure how you feel.
Photo of Julie Mertz, Marriage & Family Therapist
Julie Mertz
Marriage & Family Therapist, MA, LMFT Verified
Des Moines, IA 50311
Offers online therapy
***Limited Openings*** Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
(515) 519-3467
Verified
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Des Moines, IA 50311
Offers online therapy
***Limited Openings*** Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
Photo of Jacy Jensen, Marriage & Family Therapist
Jacy Jensen
Marriage & Family Therapist, MA, LMFT Verified
Des Moines, IA 50312
- Offering Telehealth Services during COVID-19 Pandemic - Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
(515) 414-7902
Verified
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Des Moines, IA 50312
- Offering Telehealth Services during COVID-19 Pandemic - Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
Hayden Finch
Psychologist, PhD Verified
Des Moines, IA 50309
Offers online therapy
*ONLINE THERAPIST* Like you, I’ve felt like I was working really hard to keep it all balanced but was somehow only treading water. Now, I use my personal and professional experience and all the knowledge I got earning my doctorate in psychology to help you find meaningful balance. My focus is on helping you escape life’s overwhelm by teaching you step-by-step, actionable strategies proven to help you feel more relaxed and more empowered so you can thrive in your life. No crystals, no horoscopes, just proven techniques. If you feel like no matter what you do, you're never good enough, I've got your back.
(515) 444-5813
Verified
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Des Moines, IA 50309
Offers online therapy
*ONLINE THERAPIST* Like you, I’ve felt like I was working really hard to keep it all balanced but was somehow only treading water. Now, I use my personal and professional experience and all the knowledge I got earning my doctorate in psychology to help you find meaningful balance. My focus is on helping you escape life’s overwhelm by teaching you step-by-step, actionable strategies proven to help you feel more relaxed and more empowered so you can thrive in your life. No crystals, no horoscopes, just proven techniques. If you feel like no matter what you do, you're never good enough, I've got your back.
Photo of Mosaic Family Counseling Center Inc., Counselor
Mosaic Family Counseling Center Inc.
Counselor, LMHC, NCC, ACS Verified
Des Moines, IA 50310
I have worked with a full range of ages, races and gender, I am committed to meeting the needs of all clients that come through the door. I believe that we all deserve to be happy and feel capable in life.
(515) 724-8920
Verified
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Des Moines, IA 50310
I have worked with a full range of ages, races and gender, I am committed to meeting the needs of all clients that come through the door. I believe that we all deserve to be happy and feel capable in life.
Photo of Jamie Allen, Counselor
Jamie Allen
Counselor, MS, (t)LMHC, CADC Verified
Des Moines, IA 50313
Today you are one step closer to achieving your goals and beginning a positive path toward growth and well-being. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in life. Applying complementary therapy approaches and techniques, we will begin to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve.
(515) 500-5880
Verified
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Des Moines, IA 50313
Today you are one step closer to achieving your goals and beginning a positive path toward growth and well-being. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in life. Applying complementary therapy approaches and techniques, we will begin to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve.
Photo of Amber Lee Wilson, Clinical Social Work/Therapist
Amber Lee Wilson
Clinical Social Work/Therapist, MSW, LISW, RYT200 Verified
Des Moines, IA 50322
Ananda (pronounced Ah-nan-duh) is a new provider of mental wellness services (therapy) and yoga in Central Iowa. It is the mission of Ananda to create an inclusive environment that is supportive and welcoming of all who want to find their bliss. Amber Wilson, LISW, is the owner of and sole provider at Ananda. She has been a Licensed Independent Social Worker in Iowa since 2016 and a Registered Yoga Teacher - 200 since 2019. With over 17 years of experience, Amber has gained valuable experience working in Child Protective Services, Healthcare and most recently, the Veterans Administration.
(515) 320-8799
Verified
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Des Moines, IA 50322
Ananda (pronounced Ah-nan-duh) is a new provider of mental wellness services (therapy) and yoga in Central Iowa. It is the mission of Ananda to create an inclusive environment that is supportive and welcoming of all who want to find their bliss. Amber Wilson, LISW, is the owner of and sole provider at Ananda. She has been a Licensed Independent Social Worker in Iowa since 2016 and a Registered Yoga Teacher - 200 since 2019. With over 17 years of experience, Amber has gained valuable experience working in Child Protective Services, Healthcare and most recently, the Veterans Administration.

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Cigna Therapists
Are you looking for a Des Moines Cigna Therapist? These Des Moines Therapists accept Cigna insurance. They include Cigna Therapists in Des Moines, Cigna psychologists and Cigna counseling. A Des Moines Therapist who accepts Cigna, may be in network with Cigna, or you can make a claim on your Cigna insurance as an out of network Cigna provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.