Therapists in Atlanta, GA

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Photo of Melissa Cervantes-Oporta, Licensed Professional Counselor in Atlanta, GA
Melissa Cervantes-Oporta
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339
BILINGUAL (ENGLISH/SPANISH)/ WEEKENDS AVAILABLE - Have you been longing for a space where you can openly discuss your thoughts and feelings without judgment? Do you feel the need for an unbiased and supportive person to accompany you on your journey to self-discovery? Life's challenges can be overwhelming, but you don't have to face them alone. Melissa Cervantes-Oporta, a Licensed Professional Counselor (LPC), is dedicated to providing a safe and judgment-free space for individuals seeking support and self-exploration.
BILINGUAL (ENGLISH/SPANISH)/ WEEKENDS AVAILABLE - Have you been longing for a space where you can openly discuss your thoughts and feelings without judgment? Do you feel the need for an unbiased and supportive person to accompany you on your journey to self-discovery? Life's challenges can be overwhelming, but you don't have to face them alone. Melissa Cervantes-Oporta, a Licensed Professional Counselor (LPC), is dedicated to providing a safe and judgment-free space for individuals seeking support and self-exploration.
(404) 390-4286 View (404) 390-4286
Photo of Diahann JohnBaptiste, Licensed Professional Counselor in Atlanta, GA
Diahann JohnBaptiste
Licensed Professional Counselor, MS, MPA, LPC
Verified Verified
Atlanta, GA 30318  (Online Only)
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a license Professional Counselor based in Newnan, Georgia. I have over 10 years of direct counseling experience, and over 20 years of experience working in the mental healthcare industry (i.e. administrative Program Coordinator for Psychiatry Residency Education at Emory University for 14.5 years). Over the years, I have worked in a variety of settings (private practice, adult outpatient clinic, domestic violence shelter, youth detention facility, and crisis stabilization units) attending to my clients' mental health care needs.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a license Professional Counselor based in Newnan, Georgia. I have over 10 years of direct counseling experience, and over 20 years of experience working in the mental healthcare industry (i.e. administrative Program Coordinator for Psychiatry Residency Education at Emory University for 14.5 years). Over the years, I have worked in a variety of settings (private practice, adult outpatient clinic, domestic violence shelter, youth detention facility, and crisis stabilization units) attending to my clients' mental health care needs.
(786) 244-7347 View (786) 244-7347
Photo of Lauren A. Evans, Marriage & Family Therapist in Atlanta, GA
Lauren A. Evans
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Atlanta, GA 30329  (Online Only)
Being a mother is challenging. You have more worries, less time, and no room for "self-care." You may question your abilities, your partner, your career path, and more. You may even be anxious about delivering your baby. Have you completely lost yourself in a sea of stress, worry, and sadness? You are not alone. I am a mother, wife, and survivor of perinatal anxiety. I understand the fluctuating hormones that can cause our mood disturbances. I want to help you to manage your anxiety, replace your depressive thoughts, and understand the chemical changes that cause them. With individual or couples therapy you will be well!
Being a mother is challenging. You have more worries, less time, and no room for "self-care." You may question your abilities, your partner, your career path, and more. You may even be anxious about delivering your baby. Have you completely lost yourself in a sea of stress, worry, and sadness? You are not alone. I am a mother, wife, and survivor of perinatal anxiety. I understand the fluctuating hormones that can cause our mood disturbances. I want to help you to manage your anxiety, replace your depressive thoughts, and understand the chemical changes that cause them. With individual or couples therapy you will be well!
(470) 570-4745 View (470) 570-4745
Photo of Shana Evans-Bassett, Licensed Professional Counselor in Atlanta, GA
Shana Evans-Bassett
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Atlanta, GA 30324
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
(678) 336-8443 View (678) 336-8443
Photo of Richard S Shapiro, Psychologist in Atlanta, GA
Richard S Shapiro
Psychologist, PhD, ABPP
Verified Verified
Atlanta, GA 30309  (Online Only)
I fell in love with Atlanta more than 35 years ago when I went to Emory University to complete my Ph.D. in Clinical Psychology. I have maintained active connections to the psychology community, and I am excited to offer my services to greater Atlanta and all of Georgia through my video-based psychotherapy and consultation practice. The thrust of the practice is on helping adolescents and adults address their personal challenges in route to living a more fulfilling life. Research on effective clinical practices and my 35+ years of clinical experience will help us decide together what may be helpful to you.
I fell in love with Atlanta more than 35 years ago when I went to Emory University to complete my Ph.D. in Clinical Psychology. I have maintained active connections to the psychology community, and I am excited to offer my services to greater Atlanta and all of Georgia through my video-based psychotherapy and consultation practice. The thrust of the practice is on helping adolescents and adults address their personal challenges in route to living a more fulfilling life. Research on effective clinical practices and my 35+ years of clinical experience will help us decide together what may be helpful to you.
(404) 800-3271 x1 View (404) 800-3271 x1
Photo of Healing Grace Counseling, Licensed Professional Counselor in Atlanta, GA
Healing Grace Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339
Relationships are known to be a vital part of everyday life. When our relationships are difficult, then life becomes difficult. It is important to be able to interact with your loved ones in a healthy manner, or move past broken relationships . I am here to assist you in talking about life's challenges, and cope with struggles. I provide a safe environment with opportunities to explore possible perspectives and tools designed to encourage healing in relationships and personal growth, so that you can begin to see your life in a more positive light.
Relationships are known to be a vital part of everyday life. When our relationships are difficult, then life becomes difficult. It is important to be able to interact with your loved ones in a healthy manner, or move past broken relationships . I am here to assist you in talking about life's challenges, and cope with struggles. I provide a safe environment with opportunities to explore possible perspectives and tools designed to encourage healing in relationships and personal growth, so that you can begin to see your life in a more positive light.
(678) 940-8729 View (678) 940-8729
Photo of Susan Kupferberg, Psychologist in Atlanta, GA
Susan Kupferberg
Psychologist, JD, PhD
Verified Verified
Atlanta, GA 30333  (Online Only)
It can be overwhelming to search for a psychologist, especially when you are already in distress. A comfortable fit between you and your therapist is by far the most essential ingredient in your healing process. I encourage people to be very thoughtful about selecting someone to work with, and to speak with several people if it doesn't feel right from the beginning. I welcome the opportunity to talk with potential clients about their needs, and view our initial conversation as an important first step toward healing.
It can be overwhelming to search for a psychologist, especially when you are already in distress. A comfortable fit between you and your therapist is by far the most essential ingredient in your healing process. I encourage people to be very thoughtful about selecting someone to work with, and to speak with several people if it doesn't feel right from the beginning. I welcome the opportunity to talk with potential clients about their needs, and view our initial conversation as an important first step toward healing.
(404) 369-4980 View (404) 369-4980
Photo of Teresa Carter, Licensed Professional Counselor in Atlanta, GA
Teresa Carter
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
Hello, my name is Teresa Carter and I go by Terri. I am a Licensed Professional Counselor (LPC) licensed by the state of Georgia, where I live and provide therapy across the state via telehealth. I primarily work with adults 18 and older experiencing anxiety, depression, substance use, trauma, and relationship concerns. The modalities I most rely upon include Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy-Mindfulness to help my clients progressively regain their life balance.
Hello, my name is Teresa Carter and I go by Terri. I am a Licensed Professional Counselor (LPC) licensed by the state of Georgia, where I live and provide therapy across the state via telehealth. I primarily work with adults 18 and older experiencing anxiety, depression, substance use, trauma, and relationship concerns. The modalities I most rely upon include Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy-Mindfulness to help my clients progressively regain their life balance.
(678) 325-3393 View (678) 325-3393
Photo of Thelsea Raymonvil, Licensed Professional Counselor in Atlanta, GA
Thelsea Raymonvil
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30303  (Online Only)
I am a Licensed Professional Counselor in Georgia and I have been practicing since 2020. I received my Masters in Clinical Mental Health Counseling from Mercer University. Prior to that, I attended Agnes Scott College, where I obtained my Bachelor's degree in Psychology with a minor in creative writing. I love to find creative ways to help my clients develop a deeper understanding of themselves and their experiences.
I am a Licensed Professional Counselor in Georgia and I have been practicing since 2020. I received my Masters in Clinical Mental Health Counseling from Mercer University. Prior to that, I attended Agnes Scott College, where I obtained my Bachelor's degree in Psychology with a minor in creative writing. I love to find creative ways to help my clients develop a deeper understanding of themselves and their experiences.
(470) 280-3716 View (470) 280-3716
Photo of Looking Forward Counseling & Mentoring Svcs, LLC, Licensed Professional Counselor in Atlanta, GA
Looking Forward Counseling & Mentoring Svcs, LLC
Licensed Professional Counselor, MEd, LPC, BC-TMH, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30324
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails to include but not limited to the coordination of care, community linkage and emotional support fit very with my desire to help my clients reach their full potential.
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails to include but not limited to the coordination of care, community linkage and emotional support fit very with my desire to help my clients reach their full potential.
(404) 948-6975 View (404) 948-6975
Photo of Leroy Scott, Licensed Professional Counselor in Atlanta, GA
Leroy Scott
Licensed Professional Counselor, LPC, NCC, MS, LMHC
Verified Verified
Atlanta, GA 30303
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
(678) 658-3740 View (678) 658-3740
Photo of Jessie Laurence Veeneman in Atlanta, GA
Jessie Laurence Veeneman
MEd, CLC
Verified Verified
Atlanta, GA 30324
Drawing from my personal experience living with Addison's Disease, I offer a supportive, solution-focused approach tailored specifically for individuals navigating autoimmune conditions. Together, we'll embark on a transformative journey, exploring the unique challenges you face and equipping you with effective coping strategies. My practice is dedicated to empowering those with autoimmune conditions, providing personalized guidance and support to help you achieve your personal goals and uncover newfound resilience.
Drawing from my personal experience living with Addison's Disease, I offer a supportive, solution-focused approach tailored specifically for individuals navigating autoimmune conditions. Together, we'll embark on a transformative journey, exploring the unique challenges you face and equipping you with effective coping strategies. My practice is dedicated to empowering those with autoimmune conditions, providing personalized guidance and support to help you achieve your personal goals and uncover newfound resilience.
(404) 999-0445 View (404) 999-0445
Photo of Karen Hebert, Licensed Professional Counselor in Atlanta, GA
Karen Hebert
Licensed Professional Counselor, PhD, LMFT, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30324  (Online Only)
Do you feel stuck or overwhelmed? Are you plagued by anxiety, self-doubt, and negative thoughts? I would love to journey with you on the path to healing and wholeness. I completed my Ph.D. in Depth Psychology at Pacifica Graduate Institute in 2022. I did my early training at the Amen Clinic in Atlanta and learned how psychiatric illness manifests in the brain. I practice cutting-edge, holistic treatment that focuses on healing the mind-body connection. I provide a safe place for my clients to process their current situations and find some relief.
Do you feel stuck or overwhelmed? Are you plagued by anxiety, self-doubt, and negative thoughts? I would love to journey with you on the path to healing and wholeness. I completed my Ph.D. in Depth Psychology at Pacifica Graduate Institute in 2022. I did my early training at the Amen Clinic in Atlanta and learned how psychiatric illness manifests in the brain. I practice cutting-edge, holistic treatment that focuses on healing the mind-body connection. I provide a safe place for my clients to process their current situations and find some relief.
(678) 771-6803 View (678) 771-6803
Photo of Bhavana Goel, Licensed Professional Counselor in Atlanta, GA
Bhavana Goel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30324
On our journey of life, sometimes we reach a point where it seems as if, we have hit the end of the road. Thoughts like, "I feel stuck", “Life is so meaningless” or “Will my relationships ever improve?”, can leave us feeling overwhelmed and drained. A deep sense of sadness, anger and frustration can get in way of our everyday functioning.  Therapy can assist you through such difficult times, as well as help you overcome every day obstacles. Together we can work towards building healthy relationships and positive well-being. Through our collaboration you will learn to access and engage your inner strengths to combat these struggles.
On our journey of life, sometimes we reach a point where it seems as if, we have hit the end of the road. Thoughts like, "I feel stuck", “Life is so meaningless” or “Will my relationships ever improve?”, can leave us feeling overwhelmed and drained. A deep sense of sadness, anger and frustration can get in way of our everyday functioning.  Therapy can assist you through such difficult times, as well as help you overcome every day obstacles. Together we can work towards building healthy relationships and positive well-being. Through our collaboration you will learn to access and engage your inner strengths to combat these struggles.
(678) 635-9827 View (678) 635-9827
Photo of Tinai James, Psychologist in Atlanta, GA
Tinai James
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30326  (Online Only)
Not accepting new clients
Hello and welcome. My name is Dr. James and I am a licensed psychologist working with kids, adults, and families in therapy. If your child or teen struggles with managing big and difficult feelings, low self-esteem, relationship or school issues, or if you are someone who worries about everything, put others before yourself, or thinks you are not good enough or can't do anything right, then you are in the right place! Many people enter my office wanting to live their best lives but not knowing where or how to start. I am here to help guide you or your child on that journey.
Hello and welcome. My name is Dr. James and I am a licensed psychologist working with kids, adults, and families in therapy. If your child or teen struggles with managing big and difficult feelings, low self-esteem, relationship or school issues, or if you are someone who worries about everything, put others before yourself, or thinks you are not good enough or can't do anything right, then you are in the right place! Many people enter my office wanting to live their best lives but not knowing where or how to start. I am here to help guide you or your child on that journey.
(628) 266-2211 View (628) 266-2211
Photo of Moving Mountains Consulting, LLC, Licensed Professional Counselor in Atlanta, GA
Moving Mountains Consulting, LLC
Licensed Professional Counselor, EdD, LPC, CPCS, NCC
Verified Verified
Atlanta, GA 30309  (Online Only)
I have often been described as compassionate, intuitive and supportive based on similarities in experiences and the safe spaces created for healing. As a therapist specializing in working with professional women and entrepreneurs who find themselves overwhelmed, my approach is grounded in empathy, understanding, and empowerment. I recognize the unique challenges faced by women striving to meet their needs. Through a collaborative and compassionate therapeutic process, I will provide a safe space for you to explore your feelings and implement healthy strategies for healing.
I have often been described as compassionate, intuitive and supportive based on similarities in experiences and the safe spaces created for healing. As a therapist specializing in working with professional women and entrepreneurs who find themselves overwhelmed, my approach is grounded in empathy, understanding, and empowerment. I recognize the unique challenges faced by women striving to meet their needs. Through a collaborative and compassionate therapeutic process, I will provide a safe space for you to explore your feelings and implement healthy strategies for healing.
(678) 974-1458 View (678) 974-1458
Photo of Becca Hamilton, Marriage & Family Therapist Associate in Atlanta, GA
Becca Hamilton
Marriage & Family Therapist Associate, LPC, PMH-C
Verified Verified
Atlanta, GA 30327
Becca is a Licensed Professional Counselor (LPC014288) within the state of Georgia and conducts psychotherapy for women and couples. She focuses her work on maternal mental health, family of origin and relationship challenges, and identity formation. In addition, Becca is a certified PREPARE: ENRICH facilitator and offers premarital counseling, couples counseling, affair recovery, and divorce care. Becca has clinical training and certifications in both marriage and family therapy as well as in perinatal mood and anxiety disorders.
Becca is a Licensed Professional Counselor (LPC014288) within the state of Georgia and conducts psychotherapy for women and couples. She focuses her work on maternal mental health, family of origin and relationship challenges, and identity formation. In addition, Becca is a certified PREPARE: ENRICH facilitator and offers premarital counseling, couples counseling, affair recovery, and divorce care. Becca has clinical training and certifications in both marriage and family therapy as well as in perinatal mood and anxiety disorders.
(678) 253-4699 View (678) 253-4699
Photo of Nisha Patel, Licensed Professional Counselor in Atlanta, GA
Nisha Patel
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
Atlanta, GA 30329
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
(678) 335-5216 View (678) 335-5216
Photo of Psych Diagnostics Psychological Services, Psychologist in Atlanta, GA
Psych Diagnostics Psychological Services
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Atlanta, GA 30312
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
(470) 309-0323 View (470) 309-0323
Photo of Bianca Walker, Licensed Professional Counselor in Atlanta, GA
Bianca Walker
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
(678) 666-0735 View (678) 666-0735

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.