Photo of Shereka S Shaw, Licensed Professional Counselor in Atlanta, GA
Shereka S Shaw
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30336  (Online Only)
I am Shereka S. Shaw, a License Professional Counselor for the state of Georgia. Are you an African American Woman, often misunderstood, while struggling with managing being an employee, being a wife and being a mother? Are you a person who is often overwhelmed with various feelings related to stress, frustration and aggravation? I have over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, or past traumatic events.
I am Shereka S. Shaw, a License Professional Counselor for the state of Georgia. Are you an African American Woman, often misunderstood, while struggling with managing being an employee, being a wife and being a mother? Are you a person who is often overwhelmed with various feelings related to stress, frustration and aggravation? I have over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, or past traumatic events.
(678) 972-1452 View (678) 972-1452
Photo of Ja'el Wright, Associate Professional Counselor in Atlanta, GA
Ja'el Wright
Associate Professional Counselor, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30338  (Online Only)
There was a time in life when asking for help was the hardest thing to do. To be honest, even as a professional counselor, asking for help is sometimes still hard. But it is easier to overcome. Depression and Anxiety is the most hidden illness among African American women today. Our culture teaches us that it is weak to ask for help and gaining a badge of honor means sacrificing your mental well being so that other can be happy. It's time to break the cycle and generational curse or mental illness in the BIPOC communities. It's time to seek help.
There was a time in life when asking for help was the hardest thing to do. To be honest, even as a professional counselor, asking for help is sometimes still hard. But it is easier to overcome. Depression and Anxiety is the most hidden illness among African American women today. Our culture teaches us that it is weak to ask for help and gaining a badge of honor means sacrificing your mental well being so that other can be happy. It's time to break the cycle and generational curse or mental illness in the BIPOC communities. It's time to seek help.
(404) 856-4016 View (404) 856-4016
Photo of Dr. Tashika L Holloway, Licensed Professional Counselor in Atlanta, GA
Dr. Tashika L Holloway
Licensed Professional Counselor, LPC, EdD
Verified Verified
7 Endorsed
Atlanta, GA 30331  (Online Only)
At TLC, my mission is is helping women of color & Black women move from “Wholeness to Wellness”.
I specialize in helping women overcome Complex Trauma or C-PTSD, how past trauma affects our current relationships with self & others: Attachment, Motherhood & Maternal Mental Health, Codependence & Perfectionism. As women of color & Black women we are often the backbone of our families, workplace, and communities but what happens when you can no longer keep up? My passion is helping women of color begin the journey of healing from past trauma and move toward wholeness and wellness in their lives.
At TLC, my mission is is helping women of color & Black women move from “Wholeness to Wellness”.
I specialize in helping women overcome Complex Trauma or C-PTSD, how past trauma affects our current relationships with self & others: Attachment, Motherhood & Maternal Mental Health, Codependence & Perfectionism. As women of color & Black women we are often the backbone of our families, workplace, and communities but what happens when you can no longer keep up? My passion is helping women of color begin the journey of healing from past trauma and move toward wholeness and wellness in their lives.
(404) 994-3593 View (404) 994-3593
Photo of Seek Wise Counsel , Licensed Professional Counselor in Atlanta, GA
Seek Wise Counsel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
(678) 252-5351 View (678) 252-5351
Photo of Katrina Pointer, Licensed Professional Counselor in Atlanta, GA
Katrina Pointer
Licensed Professional Counselor, LPC, NCC, ACS, CPCS, BC-TMH
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
We specialize in all things relationships and black women with anxiety.
Have you been thinking about starting therapy for awhile? Do you have some current or past issues that you need to talk to someone about? Do you feel like your in a funk and don't know why? Are you a couple struggling in your relationship? Love Therapy and Consulting LLC is a group private practice that strives to allow clients the ability to be themselves in a room with no judgement. It is important to us to make therapy convenient. Therefore, we offer affordable reduced rates, have evening/weekend availability and provide video/phone sessions. We provide services to GA, FL and SC.
We specialize in all things relationships and black women with anxiety.
Have you been thinking about starting therapy for awhile? Do you have some current or past issues that you need to talk to someone about? Do you feel like your in a funk and don't know why? Are you a couple struggling in your relationship? Love Therapy and Consulting LLC is a group private practice that strives to allow clients the ability to be themselves in a room with no judgement. It is important to us to make therapy convenient. Therefore, we offer affordable reduced rates, have evening/weekend availability and provide video/phone sessions. We provide services to GA, FL and SC.
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Photo of Jessica Collins, Associate Professional Counselor in Atlanta, GA
Jessica Collins
Associate Professional Counselor, LAPC, NCC
Verified Verified
Atlanta, GA 30324  (Online Only)
Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life. I am passionate about working to serve the target demographic of BIPOC (Black, Brown, & Indigenous People of Color) adults and helping them to navigate through life. Also, I welcome LBTQIA+ and non-binary individuals.
Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life. I am passionate about working to serve the target demographic of BIPOC (Black, Brown, & Indigenous People of Color) adults and helping them to navigate through life. Also, I welcome LBTQIA+ and non-binary individuals.
(678) 726-1665 View (678) 726-1665
Photo of JBranch and Associates , Licensed Professional Counselor in Atlanta, GA
JBranch and Associates
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
1 Endorsed
Atlanta, GA 30311  (Online Only)
J. Branch and Associates (JB&A) is a telehealth private practice that provides virtual therapy services to children, adults, adolescents, and couples. Our goal is to increase the participation of counseling within the BIPOC (Black, Indigenous, and People of Color) communities, LGBTQIA+ community, and other people who have been marginalized. We strive to provide culturally competent and responsive services to all our clients.
J. Branch and Associates (JB&A) is a telehealth private practice that provides virtual therapy services to children, adults, adolescents, and couples. Our goal is to increase the participation of counseling within the BIPOC (Black, Indigenous, and People of Color) communities, LGBTQIA+ community, and other people who have been marginalized. We strive to provide culturally competent and responsive services to all our clients.
(470) 458-2610 View (470) 458-2610
Photo of Rachael Lewis, Counselor in Atlanta, GA
Rachael Lewis
Counselor, MA, CMHC, APC
Verified Verified
1 Endorsed
Atlanta, GA 30339
I am eager to help individuals navigate their mental health challenges. My approach is rooted in warmth, humor, and empathy. I enjoy working with teens, young adults, college students, and BIPOC individuals. My speciality is empowering black women and femmes through vulnerability and self compassion. I want to help to challenge stigmas and empower individuals while encouraging openness and vulnerability. I am committed to assisting individuals with a variety of issues, including anxiety, depression, self esteem, identity, life transitions, stress management, and grief.
I am eager to help individuals navigate their mental health challenges. My approach is rooted in warmth, humor, and empathy. I enjoy working with teens, young adults, college students, and BIPOC individuals. My speciality is empowering black women and femmes through vulnerability and self compassion. I want to help to challenge stigmas and empower individuals while encouraging openness and vulnerability. I am committed to assisting individuals with a variety of issues, including anxiety, depression, self esteem, identity, life transitions, stress management, and grief.
(770) 285-1240 View (770) 285-1240
Photo of Valencia Beard, Licensed Professional Counselor in Atlanta, GA
Valencia Beard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
I empower Black individuals & POC to show up as their most authentic and uncensored self while learning self-compassion.
Does life feel stagnant? Do you not possess the tools to work through life’s difficulties? The only thing constant in life is change! My approach centers around amplifying the voices and lives of those who are marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation. I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impacted self-esteem, trauma, communication and interpersonal struggles.
I empower Black individuals & POC to show up as their most authentic and uncensored self while learning self-compassion.
Does life feel stagnant? Do you not possess the tools to work through life’s difficulties? The only thing constant in life is change! My approach centers around amplifying the voices and lives of those who are marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation. I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impacted self-esteem, trauma, communication and interpersonal struggles.
(404) 948-3996 View (404) 948-3996
Photo of Danielle Ferguson, Licensed Professional Counselor in Atlanta, GA
Danielle Ferguson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30342
I assist those whose anxiety takes over at the worst possible moments. Say, at work, school, the grocery store, in the car, or home alone and nothing is working to calm down or make it stop. I walk along side those whose inner critic, insecurities, and low self-esteem has taken their life from them but can't pinpoint the cause or "why". I also work with those whose emotions are so overwhelming so they act out of character, overly people-please, fear rejection, and hide their true selves away. For those "black sheeps" struggling with imposter syndrome and becoming exhausted daily keeping up with the expectations and goals of others.
I assist those whose anxiety takes over at the worst possible moments. Say, at work, school, the grocery store, in the car, or home alone and nothing is working to calm down or make it stop. I walk along side those whose inner critic, insecurities, and low self-esteem has taken their life from them but can't pinpoint the cause or "why". I also work with those whose emotions are so overwhelming so they act out of character, overly people-please, fear rejection, and hide their true selves away. For those "black sheeps" struggling with imposter syndrome and becoming exhausted daily keeping up with the expectations and goals of others.
(404) 738-7269 View (404) 738-7269
Photo of Gena Golden Psychotherapist Hypnotherapist, Clinical Social Work/Therapist in Atlanta, GA
Gena Golden Psychotherapist Hypnotherapist
Clinical Social Work/Therapist, LCSW, NBCFCH
Verified Verified
3 Endorsed
Atlanta, GA 30318  (Online Only)
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
(678) 679-7595 x104 View (678) 679-7595 x104
Photo of I.M. Legacy Counseling & Consultation Services, Clinical Social Work/Therapist in Atlanta, GA
I.M. Legacy Counseling & Consultation Services
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Atlanta, GA 30342  (Online Only)
Are you haunted by your past? Experiencing feelings of anxiety, too many sleepless nights, or torturing yourself with guilt? Stop suffering in silence. It's time to heal! I am Vaya Fraley, aka "The Well-Abled Therapist", Co-founder of I.M. Legacy Counseling & Consultation Services, and Licensed Independent Social Worker Supervisor (LISW-S) in Ohio and Licensed Clinical Social Worker (LCSW) in Georgia. I specialize in serving Black women with visible disabilities/chronic illness who struggle with emotional trauma, depression, and anxiety.
Are you haunted by your past? Experiencing feelings of anxiety, too many sleepless nights, or torturing yourself with guilt? Stop suffering in silence. It's time to heal! I am Vaya Fraley, aka "The Well-Abled Therapist", Co-founder of I.M. Legacy Counseling & Consultation Services, and Licensed Independent Social Worker Supervisor (LISW-S) in Ohio and Licensed Clinical Social Worker (LCSW) in Georgia. I specialize in serving Black women with visible disabilities/chronic illness who struggle with emotional trauma, depression, and anxiety.
(614) 858-8669 View (614) 858-8669
Photo of Tanisha Mann, Pre-Licensed Professional in Atlanta, GA
Tanisha Mann
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30308  (Online Only)
Life is not about how many times you fall but how many times you get back up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My life experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life.
Life is not about how many times you fall but how many times you get back up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My life experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life.
(704) 396-8802 View (704) 396-8802
Photo of Shenee Johnson, Licensed Professional Counselor in Atlanta, GA
Shenee Johnson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30342  (Online Only)
Struggling to conceive? Difficult pregnancy? Fear of the Black Maternal Health Statistics? Hard transition to parenthood? Grieving infant loss? Sad about a planned or unplanned abortion? Postpartum body image issues? We wish you wellness, it's time.
Life has been hell since your baby was born. You’re honored to be a mother, a parent, but resent all that is required from you. The only fun you get is vibbin’ to Gracie’s Corner. You get anxious just sitting down and thinking about all that you have to do. Your needs and wants aren't a thing, it’s all about the baby. Having balance sounds cute, but how? Your partner tries to help but all the responsibility seems to fall on you. Having a tribe sounds nice yet seems out of reach. Your resentment is just growing more and more. You're drowning and no one sees you. Tired is not even the word...
Struggling to conceive? Difficult pregnancy? Fear of the Black Maternal Health Statistics? Hard transition to parenthood? Grieving infant loss? Sad about a planned or unplanned abortion? Postpartum body image issues? We wish you wellness, it's time.
Life has been hell since your baby was born. You’re honored to be a mother, a parent, but resent all that is required from you. The only fun you get is vibbin’ to Gracie’s Corner. You get anxious just sitting down and thinking about all that you have to do. Your needs and wants aren't a thing, it’s all about the baby. Having balance sounds cute, but how? Your partner tries to help but all the responsibility seems to fall on you. Having a tribe sounds nice yet seems out of reach. Your resentment is just growing more and more. You're drowning and no one sees you. Tired is not even the word...
(678) 551-7097 View (678) 551-7097
Photo of Cultivate Your Essence, Counselor in Atlanta, GA
Cultivate Your Essence
Counselor, LCPC, CDVP, Coach
Verified Verified
4 Endorsed
Atlanta, GA 30326  (Online Only)
Hello and welcome to Cultivate Your Essence! Cultivate Your Essence is a group practice that is dedicated to women of color while prioritizing black women’s mental health. Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is our job is to help our clients live their absolute best life by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the now. This awareness helps to foster continual growth & grants access to understanding the story behind our behavior.
Hello and welcome to Cultivate Your Essence! Cultivate Your Essence is a group practice that is dedicated to women of color while prioritizing black women’s mental health. Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is our job is to help our clients live their absolute best life by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the now. This awareness helps to foster continual growth & grants access to understanding the story behind our behavior.
(312) 626-4243 View (312) 626-4243
Photo of Regina Sewell, Licensed Professional Counselor in Atlanta, GA
Regina Sewell
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30329
While my work is dedicated to assisting individuals from diverse backgrounds, I am particularly committed to supporting black-identifying women and men.
Regina Sewell MA LPC (Georgia License LPC013152) As a Licensed Professional Counselor, I am dedicated to helping individuals tap into their true potential and overcome the obstacles that prevent them from living fulfilling lives. I encourage clients to explore their deepest emotions, thoughts, and aspirations to uncover the root causes of dissatisfaction and work toward healing and personal growth. My focus areas include anxiety, depression, life transitions, trauma, low self-esteem, and anger management.
While my work is dedicated to assisting individuals from diverse backgrounds, I am particularly committed to supporting black-identifying women and men.
Regina Sewell MA LPC (Georgia License LPC013152) As a Licensed Professional Counselor, I am dedicated to helping individuals tap into their true potential and overcome the obstacles that prevent them from living fulfilling lives. I encourage clients to explore their deepest emotions, thoughts, and aspirations to uncover the root causes of dissatisfaction and work toward healing and personal growth. My focus areas include anxiety, depression, life transitions, trauma, low self-esteem, and anger management.
(404) 692-4287 View (404) 692-4287
Photo of Dr. Chyna Hill, Clinical Social Work/Therapist in Atlanta, GA
Dr. Chyna Hill
Clinical Social Work/Therapist, PhD, MA/MSW, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30305  (Online Only)
Whether you searched “EMDR therapists near me”, “Therapy for Black Girls”, or “therapists who take insurance”, you’re probably in the right place.
Before we go any further, I want you to know that you are deserving of the person you’re trying to become. Got it? Cool. So here we go. I’m Dr. Hill and I’m here to heal (see what I did there?). I’m audacious, authentic, and unapologetic. I believe in boundaries, transparency, and owning your shit. If you broke the egg? You broke the egg and that's okay because healing isn't always bubble baths and yoga. Sometimes it's messy. If you’re looking to process the childhood you never recovered from, your mother’s inability to nurture you, or a toxic workplace environment? You've met your match! I service clients in California & Georgia.
Whether you searched “EMDR therapists near me”, “Therapy for Black Girls”, or “therapists who take insurance”, you’re probably in the right place.
Before we go any further, I want you to know that you are deserving of the person you’re trying to become. Got it? Cool. So here we go. I’m Dr. Hill and I’m here to heal (see what I did there?). I’m audacious, authentic, and unapologetic. I believe in boundaries, transparency, and owning your shit. If you broke the egg? You broke the egg and that's okay because healing isn't always bubble baths and yoga. Sometimes it's messy. If you’re looking to process the childhood you never recovered from, your mother’s inability to nurture you, or a toxic workplace environment? You've met your match! I service clients in California & Georgia.
(949) 649-6334 View (949) 649-6334
Photo of Cursha Pierce-Lunderman, Clinical Social Work/Therapist in Atlanta, GA
Cursha Pierce-Lunderman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30303  (Online Only)
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life.
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life.
(629) 217-0851 View (629) 217-0851
Photo of Tiffany Glisson, Clinical Social Work/Therapist in Atlanta, GA
Tiffany Glisson
Clinical Social Work/Therapist, LCSW, HES
Verified Verified
Atlanta, GA 30303  (Online Only)
Infinite Wisdom Therapy and Coaching is an inclusive, safe space for cis and trans Black women to be affirmed in their lived experiences and supported along their journey toward greater self actualization. As a licensed clinical social worker and health education specialist, I am committed to helping you reconnect with your innate wisdom. I enjoy seeing my clients use the strengths they already possess, learn new skills, and learn to thrive. I use an integrative and person-centered approach to support you with both your mental and physical wellbeing.
Infinite Wisdom Therapy and Coaching is an inclusive, safe space for cis and trans Black women to be affirmed in their lived experiences and supported along their journey toward greater self actualization. As a licensed clinical social worker and health education specialist, I am committed to helping you reconnect with your innate wisdom. I enjoy seeing my clients use the strengths they already possess, learn new skills, and learn to thrive. I use an integrative and person-centered approach to support you with both your mental and physical wellbeing.
(803) 219-8072 View (803) 219-8072
Photo of Regina Sewell, Licensed Professional Counselor in Atlanta, GA
Regina Sewell
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
As a therapist specializing in empathetic and liberation-focused work, I am dedicated to supporting Black individuals from all gender identities.
Sometimes it feels like you’ve been pursuing a career and a life that’s not your own. You may feel like society doesn’t value your culture, your sensitivity, and your expression. Your experiences have led to feeling stressed, anxious, and depressed. If this sounds like you, welcome to your return to joy.
As a therapist specializing in empathetic and liberation-focused work, I am dedicated to supporting Black individuals from all gender identities.
Sometimes it feels like you’ve been pursuing a career and a life that’s not your own. You may feel like society doesn’t value your culture, your sensitivity, and your expression. Your experiences have led to feeling stressed, anxious, and depressed. If this sounds like you, welcome to your return to joy.
(678) 974-0579 View (678) 974-0579
Cigna and Evernorth Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy