Therapists in Fort Walton Beach, FL

Photo of Earnestine Carswell, Counselor in Fort Walton Beach, FL
Earnestine Carswell
Counselor, LMHC, CCTP, CRCC
Verified Verified
Fort Walton Beach, FL 32547
Your Empowering Solutions (Y.E.S), every “YES” in your life is associated with demands of time, commitment, rest and focus. When we run into challenges it can be so tough to develop a plan that contains self-love, empowerment and confidence. For those who have been victims of interpersonal violence (domestic violence, sex assault, survivor of childhood trauma or assault) or a traumatic experience. My 15 years of experience offers recognizing patterns, expressing emotions, communication skills and setting boundaries Together we will create a plan, of ways to cope, heal, and live a high performing life!
Your Empowering Solutions (Y.E.S), every “YES” in your life is associated with demands of time, commitment, rest and focus. When we run into challenges it can be so tough to develop a plan that contains self-love, empowerment and confidence. For those who have been victims of interpersonal violence (domestic violence, sex assault, survivor of childhood trauma or assault) or a traumatic experience. My 15 years of experience offers recognizing patterns, expressing emotions, communication skills and setting boundaries Together we will create a plan, of ways to cope, heal, and live a high performing life!
(850) 534-6336 View (850) 534-6336
Photo of Becky Patterson, Pre-Licensed Professional in Fort Walton Beach, FL
Becky Patterson
Pre-Licensed Professional, RCSWI, MSW
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32547
I became a Social Worker because your life is worth my time! I have experience in and enjoy working with all different ages as well as all different types of issues. You are not alone in your journey and I am here to help! I specialize in Substance Use and can help you on your journey to sobriety.
I became a Social Worker because your life is worth my time! I have experience in and enjoy working with all different ages as well as all different types of issues. You are not alone in your journey and I am here to help! I specialize in Substance Use and can help you on your journey to sobriety.
(850) 755-9303 View (850) 755-9303
Photo of Alina Griffith, Registered Mental Health Counselor Intern in Fort Walton Beach, FL
Alina Griffith
Registered Mental Health Counselor Intern, MS, CCTP, ASDCS
Verified Verified
2 Endorsed
Fort Walton Beach, FL 32547
I create a trusting space and build rapport so that you can have a place to process challenges, which also creates growth. Creating a safe space for my clients also means creating a space of compassion, empathy, understanding, and non-judgment. I value the transformative nature of a strong therapeutic relationship. Sometimes, there are disruptions in life that affect not only the present but the future as well. These disruptions can impact how we see ourselves, how we see others, and how we perceive the world in a negative way. I draw from the modalities of CBT, DBT, Person-Centered Therapy, and SandTray Therapy.
I create a trusting space and build rapport so that you can have a place to process challenges, which also creates growth. Creating a safe space for my clients also means creating a space of compassion, empathy, understanding, and non-judgment. I value the transformative nature of a strong therapeutic relationship. Sometimes, there are disruptions in life that affect not only the present but the future as well. These disruptions can impact how we see ourselves, how we see others, and how we perceive the world in a negative way. I draw from the modalities of CBT, DBT, Person-Centered Therapy, and SandTray Therapy.
(850) 809-0318 View (850) 809-0318
Photo of E Glyn Brown, Marriage & Family Therapist in Fort Walton Beach, FL
E Glyn Brown
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32548
Not accepting new clients
Dr. Glyn Brown is a clinical member of The American Association for Marriage and Family Therapy, and serves on the Board of Directors for the Florida Association for Infant Mental Health. She earned her Ph.D. in Child and Family Development from Auburn University, her Master's in Counseling Psychology from the University of Southern Mississippi, and her undergraduate degree in Psychology from the University of Alabama. Concurrent with her private practice, Dr. Brown served the University of North Carolina-Greensboro for two decades as an early education specialist, providing consulting to schools and state education departments throughout the Southeast.
Dr. Glyn Brown is a clinical member of The American Association for Marriage and Family Therapy, and serves on the Board of Directors for the Florida Association for Infant Mental Health. She earned her Ph.D. in Child and Family Development from Auburn University, her Master's in Counseling Psychology from the University of Southern Mississippi, and her undergraduate degree in Psychology from the University of Alabama. Concurrent with her private practice, Dr. Brown served the University of North Carolina-Greensboro for two decades as an early education specialist, providing consulting to schools and state education departments throughout the Southeast.
(850) 564-7838 View (850) 564-7838
Photo of Kendra Bozard, Clinical Social Work/Therapist in Fort Walton Beach, FL
Kendra Bozard
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Walton Beach, FL 32547  (Online Only)
Hey y’all, my name is Kendra, and I am happy you’re here! I am a Licensed Clinical Social Worker, born and raised in the Florida Panhandle, where I still live with my husband and two children (and several fur babies). I graduated with my BS in Psychology from Florida State University in 2003 and with my MSW, also from Florida State University, in 2014. I have 20+ years in the social work field and have been working as a therapist since 2020. I truly do consider it an honor and privilege to be present for a small part in other people’s lives and witness the growth of hope and belief in self.
Hey y’all, my name is Kendra, and I am happy you’re here! I am a Licensed Clinical Social Worker, born and raised in the Florida Panhandle, where I still live with my husband and two children (and several fur babies). I graduated with my BS in Psychology from Florida State University in 2003 and with my MSW, also from Florida State University, in 2014. I have 20+ years in the social work field and have been working as a therapist since 2020. I truly do consider it an honor and privilege to be present for a small part in other people’s lives and witness the growth of hope and belief in self.
(850) 801-5906 View (850) 801-5906
Photo of Erica Page, Clinical Social Work/Therapist in Fort Walton Beach, FL
Erica Page
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
Fort Walton Beach, FL 32548
Prior to beginning my journey as a therapist, I worked as a Registered Nurse for over 20 years in a variety of healthcare settings. My extensive medical training, combined with my education and training as an LCSW, provides a unique lens to approach individuals holistically with both support and evidenced-based, medically informed practice.
Prior to beginning my journey as a therapist, I worked as a Registered Nurse for over 20 years in a variety of healthcare settings. My extensive medical training, combined with my education and training as an LCSW, provides a unique lens to approach individuals holistically with both support and evidenced-based, medically informed practice.
(850) 226-7666 View (850) 226-7666
Photo of Cowick Mental Health Services, LLC, Clinical Social Work/Therapist in Fort Walton Beach, FL
Cowick Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW, LAPSW
Verified Verified
Fort Walton Beach, FL 32547  (Online Only)
Serving Florida and Kentucky residents - I am an Army Veteran as well as current spouse, so I also can relate to the military lifestyle. All are welcome as my clients! Many people come to therapy with many years of experience in therapy or maybe for the first time. As a client of mine, you can ensure you will find a safe space, free from judgment.
Serving Florida and Kentucky residents - I am an Army Veteran as well as current spouse, so I also can relate to the military lifestyle. All are welcome as my clients! Many people come to therapy with many years of experience in therapy or maybe for the first time. As a client of mine, you can ensure you will find a safe space, free from judgment.
(850) 790-2404 View (850) 790-2404
Photo of CW Holistic Counseling, Counselor in Fort Walton Beach, FL
CW Holistic Counseling
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547
My name is Christina, I have a Master of Science degree in counseling and psychology. Life is a beautiful journey, but there are moments when it can seem too overwhelming to navigate it alone. Sometimes you need to reach out to someone who can help you find your way forward. If you feel weighed down by feelings of uncertainty or distress, come to see me. Together, we can work to identify and treat the root causes of your difficulties and create a new opportunity for a life with rich experiences and joyful memories.
My name is Christina, I have a Master of Science degree in counseling and psychology. Life is a beautiful journey, but there are moments when it can seem too overwhelming to navigate it alone. Sometimes you need to reach out to someone who can help you find your way forward. If you feel weighed down by feelings of uncertainty or distress, come to see me. Together, we can work to identify and treat the root causes of your difficulties and create a new opportunity for a life with rich experiences and joyful memories.
(850) 600-2784 View (850) 600-2784
Photo of Hillary Marshall, Counselor in Fort Walton Beach, FL
Hillary Marshall
Counselor, LMHC
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32547
Hillary has her master’s degree in Degree in Mental Health Counseling from Troy University. She is passionate about helping others and has experience working with adults, children, and couples. Originally from Colorado, she has lived and worked in a variety of places including New York, Oklahoma, and New Mexico. She has a background in music and enjoys theater and opera. Approaching each client with compassion and empathy, she is dedicated to assisting others to become the best versions of themselves.
Hillary has her master’s degree in Degree in Mental Health Counseling from Troy University. She is passionate about helping others and has experience working with adults, children, and couples. Originally from Colorado, she has lived and worked in a variety of places including New York, Oklahoma, and New Mexico. She has a background in music and enjoys theater and opera. Approaching each client with compassion and empathy, she is dedicated to assisting others to become the best versions of themselves.
(850) 801-6527 View (850) 801-6527
Photo of Nancy Graham, Counselor in Fort Walton Beach, FL
Nancy Graham
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547
Life's unexpected twists and turns can leave us feeling lost, but having someone who offers support without judgment can make all the difference. Creating a safe haven where individuals can freely express their emotions is both an honor and a privilege. If you're facing challenges and feel stuck, know that you don't have to go through it alone. As a former Army soldier and an Air Force spouse, I understand the anxiety and uncertainty that often accompany life's "hurry up and wait" moments. I believe this shouldn't extend to mental health—we deserve proactive support.
Life's unexpected twists and turns can leave us feeling lost, but having someone who offers support without judgment can make all the difference. Creating a safe haven where individuals can freely express their emotions is both an honor and a privilege. If you're facing challenges and feel stuck, know that you don't have to go through it alone. As a former Army soldier and an Air Force spouse, I understand the anxiety and uncertainty that often accompany life's "hurry up and wait" moments. I believe this shouldn't extend to mental health—we deserve proactive support.
(850) 290-0673 View (850) 290-0673
Photo of Kim Marie Losquadro, Counselor in Fort Walton Beach, FL
Kim Marie Losquadro
Counselor, MS, MA, LMHC
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547
Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.
Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.
(850) 972-0257 View (850) 972-0257
Photo of Elizabeth Pixley, Counselor in Fort Walton Beach, FL
Elizabeth Pixley
Counselor, NCC, LPC, LMHC
Verified Verified
4 Endorsed
Fort Walton Beach, FL 32548
Not accepting new clients
I have been part of the NWF Panhandle community since 1988. As a result, much of my work has been with people struggling with the anxiety and depression brought on by adjusting to everyday changes, including military life and sudden, unforeseen weather disasters. I work with couples trying to navigate through communication problems, parents raising young adolescents and teenagers leaving the nest. As an Army "Brat" and an (Ret.) Air Force Wife, I have a personal understanding of the difficulties this population faces.
I have been part of the NWF Panhandle community since 1988. As a result, much of my work has been with people struggling with the anxiety and depression brought on by adjusting to everyday changes, including military life and sudden, unforeseen weather disasters. I work with couples trying to navigate through communication problems, parents raising young adolescents and teenagers leaving the nest. As an Army "Brat" and an (Ret.) Air Force Wife, I have a personal understanding of the difficulties this population faces.
(850) 764-0229 View (850) 764-0229
Photo of Tannre Kirmse, Pre-Licensed Professional in Fort Walton Beach, FL
Tannre Kirmse
Pre-Licensed Professional
Verified Verified
4 Endorsed
Fort Walton Beach, FL 32548
I love it all - You need help with your childrens' behaviors? Communicating with a spouse? Just had a bad breakup? Want to learn some coping skills? I do it all. I can help you navigate what you may be going through - deployments, getting back into the swing of civilian life, questioning your sexuality, loss of passion in a marriage, children acting out in school, life... I have a huge heart to help others, especially when it comes to communication, boundaries, child behaviors, sexuality, & more! I can help you find your voice, learn what you're feeling, & get back to feeling like your authentic self.
I love it all - You need help with your childrens' behaviors? Communicating with a spouse? Just had a bad breakup? Want to learn some coping skills? I do it all. I can help you navigate what you may be going through - deployments, getting back into the swing of civilian life, questioning your sexuality, loss of passion in a marriage, children acting out in school, life... I have a huge heart to help others, especially when it comes to communication, boundaries, child behaviors, sexuality, & more! I can help you find your voice, learn what you're feeling, & get back to feeling like your authentic self.
(850) 257-7121 View (850) 257-7121
Photo of Alisha Greenlaw, Registered Mental Health Counselor Intern in Fort Walton Beach, FL
Alisha Greenlaw
Registered Mental Health Counselor Intern, MS, CSTIP
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547
The therapeutic process is a collaborative journey, and my passion is helping others identify and achieve their goals in a safe, inclusive environment while also individualizing treatment plans to each client’s unique needs. Life's journey can be challenging for each of us in many different ways, so equipping clients with tools to heal and grow is what fuels my passion to continue helping others. My office provides a safe space to explore identities, heal from trauma, and foster resilience.
The therapeutic process is a collaborative journey, and my passion is helping others identify and achieve their goals in a safe, inclusive environment while also individualizing treatment plans to each client’s unique needs. Life's journey can be challenging for each of us in many different ways, so equipping clients with tools to heal and grow is what fuels my passion to continue helping others. My office provides a safe space to explore identities, heal from trauma, and foster resilience.
(850) 446-5079 View (850) 446-5079
Photo of Raina Burlak, Counselor in Fort Walton Beach, FL
Raina Burlak
Counselor, LMHC, NCC, CCTP, CTMH
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32548  (Online Only)
I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.
I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.
(850) 816-3144 View (850) 816-3144
Photo of E. J. Dickens, Counselor in Fort Walton Beach, FL
E. J. Dickens
Counselor, LMHC, TF-CBT, NCC
Verified Verified
2 Endorsed
Fort Walton Beach, FL 32548
I have enjoyed working with various population groups over the years. I have specialized training and experience treating co-occurring disorders, and trauma. I am especially passionate about my work with individuals who have experienced Human Trafficking (HT) and/or the Commercial Sexual Exploitation of Children (CSEC) and childhood trauma. My ideal client wants to change and needs guidance, support, and assistance with developing and/or meeting their goals.
I have enjoyed working with various population groups over the years. I have specialized training and experience treating co-occurring disorders, and trauma. I am especially passionate about my work with individuals who have experienced Human Trafficking (HT) and/or the Commercial Sexual Exploitation of Children (CSEC) and childhood trauma. My ideal client wants to change and needs guidance, support, and assistance with developing and/or meeting their goals.
(850) 605-3609 View (850) 605-3609
Photo of Beverlee King Mueller, Marriage & Family Therapist in Fort Walton Beach, FL
Beverlee King Mueller
Marriage & Family Therapist, LMFT, LMHC, MCAP
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32548
I am very boundary and communication oriented. Effective communication originates from the heart - empathy is the goal. You are the driver and I help guide you. Together we create life changing experiences, a new respect for self and others. As a team we teach each other. My job is to help empower you. My approach is eclectic and evidence based. I work with you to help serve your needs - individually, with your family, significant other, or whomever you please. I work well with any combination of family members, blended families, same sex unions, and any religion or non-religious preference.
I am very boundary and communication oriented. Effective communication originates from the heart - empathy is the goal. You are the driver and I help guide you. Together we create life changing experiences, a new respect for self and others. As a team we teach each other. My job is to help empower you. My approach is eclectic and evidence based. I work with you to help serve your needs - individually, with your family, significant other, or whomever you please. I work well with any combination of family members, blended families, same sex unions, and any religion or non-religious preference.
(850) 972-2553 View (850) 972-2553
Photo of Colleen L Wenner, Counselor in Fort Walton Beach, FL
Colleen L Wenner
Counselor, MA, LMHC, MCAP
Verified Verified
4 Endorsed
Fort Walton Beach, FL 32547
We want the most life has to offer. At times, circumstances, habits and trauma does not serve us well.... we wake up to find we aren't where we thought. If you're here, you are not alone. Colleen’s compassion, honesty, knowledge and transparency enables you to uncover your own abilities to cope, heal, and move through challenges. Colleen’s strengths include breaking down issues into manageable pieces to empower patients to move toward healing. She uses evidenced based methods like CBT and is also a Certified EMDR trauma-recovery therapist.
We want the most life has to offer. At times, circumstances, habits and trauma does not serve us well.... we wake up to find we aren't where we thought. If you're here, you are not alone. Colleen’s compassion, honesty, knowledge and transparency enables you to uncover your own abilities to cope, heal, and move through challenges. Colleen’s strengths include breaking down issues into manageable pieces to empower patients to move toward healing. She uses evidenced based methods like CBT and is also a Certified EMDR trauma-recovery therapist.
(850) 404-1093 View (850) 404-1093
Photo of Erika Garcia, Clinical Social Work/Therapist in Fort Walton Beach, FL
Erika Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Walton Beach, FL 32547
Not accepting new clients
What does it mean to be human? Often it means feeling lost, confused, and at war with yourself. It can mean feeling like the weight of the world is on your shoulders, and that you’re expected to have everything figured out. But being human is all these painful things, and so much more. It’s feeling the sun shining on your face, laughing with people you love, being truly seen and understood. Feeling safe and calm in your body. Riding the waves of life with an inner trust that you can handle whatever comes. Therapy is a place to practice being human. To feel your messy emotions and be celebrated in setting goals and achieving them.
What does it mean to be human? Often it means feeling lost, confused, and at war with yourself. It can mean feeling like the weight of the world is on your shoulders, and that you’re expected to have everything figured out. But being human is all these painful things, and so much more. It’s feeling the sun shining on your face, laughing with people you love, being truly seen and understood. Feeling safe and calm in your body. Riding the waves of life with an inner trust that you can handle whatever comes. Therapy is a place to practice being human. To feel your messy emotions and be celebrated in setting goals and achieving them.
(850) 695-3464 View (850) 695-3464
Photo of Christina Patterson, Pre-Licensed Professional in Fort Walton Beach, FL
Christina Patterson
Pre-Licensed Professional, MS, RMHCI, EMDR
Verified Verified
2 Endorsed
Fort Walton Beach, FL 32547
Please know you do not have to go through this alone. In my role as a mental health counselor, my approach to building trust is rooted in authenticity, empathy, and collaborative engagement. I recognize that the therapeutic relationship is a dynamic and evolving partnership, and my commitment to fostering trust is paramount. I strive to create a space where clients feel seen, heard, and understood. Ultimately, my goal is to build trusting alliance that empowers clients to explore their challenges, develop resilience, and work towards positive change.
Please know you do not have to go through this alone. In my role as a mental health counselor, my approach to building trust is rooted in authenticity, empathy, and collaborative engagement. I recognize that the therapeutic relationship is a dynamic and evolving partnership, and my commitment to fostering trust is paramount. I strive to create a space where clients feel seen, heard, and understood. Ultimately, my goal is to build trusting alliance that empowers clients to explore their challenges, develop resilience, and work towards positive change.
(850) 726-3204 View (850) 726-3204

See more therapy options for Fort Walton Beach

How does your Therapist compare?

Number of Therapists in Fort Walton Beach, FL

100+

Average cost per session

$125

Therapists in Fort Walton Beach, FL who prioritize treating:

95% Anxiety
90% Depression
81% Self Esteem
79% Trauma and PTSD
74% Coping Skills
73% Stress
71% Grief

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
76% UnitedHealthcare UHC | UBH
68% TRICARE

How Therapists in Fort Walton Beach, FL see their clients

79% In Person and Online
21% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Fort Walton Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.