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Psychologist, PsyD
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"The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients to use their unique strengths and experience to create a life that is meaningful to them, both in the present and into the future."
Cigna
(619) 618-2732
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Cigna
"The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients to use their unique strengths and experience to create a life that is meaningful to them, both in the present and into the future."
Photo of Brenda Wilkinson, Marriage & Family Therapist
Marriage & Family Therapist, MFT
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Office is near:
Poway, California 92064
"As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution."
Cigna
(858) 376-7969
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Office is near:
Poway, California 92064
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Cigna
"As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution."
Photo of Stephen M White, Psychologist
Psychologist, PsyD
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Office is near:
Poway, California 92064
"I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. Cognitive Therapy is especially useful in addressing depression and anxiety disorders. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, which promotes improved ability to pursue valued life goals."
Cigna
(619) 566-7035
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Office is near:
Poway, California 92064
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Cigna
"I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. Cognitive Therapy is especially useful in addressing depression and anxiety disorders. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, which promotes improved ability to pursue valued life goals."
Photo of Carol Susan Carr, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MS, MPH
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Video
"I use compassion and acceptance to provide a safe place for clients to process issues important to them; meeting clients where they are emotionally and spiritually so that I can accompany them on their current journey in life. I provide a structured environment and interactive therapy session which focuses on the client's agenda. As a therapist, I draw from different therapeutic approaches appropriate to the situation. When working with individuals, families or couples, I feel it is important to look at the individual - their personal story, thought patterns, and behavioral strengths - as well as their relationships with others."
Cigna
(858) 375-4528
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Cigna
"I use compassion and acceptance to provide a safe place for clients to process issues important to them; meeting clients where they are emotionally and spiritually so that I can accompany them on their current journey in life. I provide a structured environment and interactive therapy session which focuses on the client's agenda. As a therapist, I draw from different therapeutic approaches appropriate to the situation. When working with individuals, families or couples, I feel it is important to look at the individual - their personal story, thought patterns, and behavioral strengths - as well as their relationships with others."
Photo of Francine M Martinez, Psychologist
Psychologist, PhD
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Office is near:
Poway, California 92064
"My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life."
Cigna
(858) 376-7935
Verified
Office is near:
Poway, California 92064
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Cigna
"My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life."
Photo of Kathryn Anderson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
Poway, California 92064
"Do you remember that children's song about going on a bear hunt? Can't go over it! Can't go under it! We've got to go through it! Life is full of situations that can leave us feeling much like this song. In working with individuals and families, including children (ages 3+) and adolescents, adults, and their caregivers, my hope is for you to find new solutions to the challenges you are facing every day. I may not be able to get you over it or under it, but I am here to help you through it."
Cigna
(858) 736-9990
Verified
Office is near:
Poway, California 92064
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Cigna
"Do you remember that children's song about going on a bear hunt? Can't go over it! Can't go under it! We've got to go through it! Life is full of situations that can leave us feeling much like this song. In working with individuals and families, including children (ages 3+) and adolescents, adults, and their caregivers, my hope is for you to find new solutions to the challenges you are facing every day. I may not be able to get you over it or under it, but I am here to help you through it."
Photo of Janice M O'Sullivan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Video
Office is near:
Poway, California 92064
"Everyone experiences stages and phases that can be challenging to navigate. Enlisting the support of a mental health partner can offer new possibilities for experiencing such challenges with clarity, connection, and confidence in moving forward. "
Cigna
(858) 281-0465
Verified
Office is near:
Poway, California 92064
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Cigna
"Everyone experiences stages and phases that can be challenging to navigate. Enlisting the support of a mental health partner can offer new possibilities for experiencing such challenges with clarity, connection, and confidence in moving forward. "
Photo of Erin Robertson, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT
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Video
Office is near:
Poway, California 92064
"Are you feeling stuck, lonely, or depressed? Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. "
Cigna
(619) 369-1236
Verified
Office is near:
Poway, California 92064
Video Offered
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Cigna
"Are you feeling stuck, lonely, or depressed? Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. "
Photo of Mylene Eduvala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Video
Office is near:
Poway, California 92064
"I am a Licensed Clinical Social Worker specializing in the treatment of individuals with depression and anxiety disorders, life stressors, and trauma. I take a strengths-based approach in my work with individuals, couples, and families. I have a passion for working with military service members and their families in developing skills to target stressors unique to that community. I am trained in Exposure and Response Prevention (ERP) for treating OCD and Anxiety Disorders, as well as Prolonged Exposure (PE) and Cognitive Processing therapy(CPT) for trauma."
Cigna
(619) 304-7918
Verified
Office is near:
Poway, California 92064
Video Offered
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Cigna
"I am a Licensed Clinical Social Worker specializing in the treatment of individuals with depression and anxiety disorders, life stressors, and trauma. I take a strengths-based approach in my work with individuals, couples, and families. I have a passion for working with military service members and their families in developing skills to target stressors unique to that community. I am trained in Exposure and Response Prevention (ERP) for treating OCD and Anxiety Disorders, as well as Prolonged Exposure (PE) and Cognitive Processing therapy(CPT) for trauma."
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Psychologist, PhD
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Office is near:
Poway, California 92064
"I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help."
Cigna
(858) 207-3856
Verified
Office is near:
Poway, California 92064
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Cigna
"I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help."
Photo of Erin E Brody, Psychologist
Psychologist, PsyD
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Office is near:
Poway, California 92064
"Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life."
Cigna
(619) 816-1671
Verified
Office is near:
Poway, California 92064
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Cigna
"Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life."
Photo of Kim Kelly, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPAT
Verified by Psychology Today
Verified
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Video
Office is near:
Poway, California 92064
"Are you or a family member struggling emotionally, feeling anxious, hurt, angry or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and ability to cope, heal and grow."
Cigna
(760) 301-5762
Verified
Office is near:
Poway, California 92064
Video Offered
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Cigna
"Are you or a family member struggling emotionally, feeling anxious, hurt, angry or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and ability to cope, heal and grow."
Photo of Susan Bell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, AT
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Office is near:
Poway, California 92064
"I believe that each person is born unique and important to this earth. Behavior is adaptive and as such can be understood in the context of experience. I assist with helping others understand patterns of behavior that may contribute to one's unhappiness. I work with marital and relational difficulties to find ways of communicating and honoring differences. I teach about positive communication and assist with developing skills that lead to feeling heard and understood. I assist parents to successfully teach their children to accept and follow direction with the use of behavioral programs best suited to meet the individual need."
Cigna
(858) 375-4702
Verified
Office is near:
Poway, California 92064
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Cigna
"I believe that each person is born unique and important to this earth. Behavior is adaptive and as such can be understood in the context of experience. I assist with helping others understand patterns of behavior that may contribute to one's unhappiness. I work with marital and relational difficulties to find ways of communicating and honoring differences. I teach about positive communication and assist with developing skills that lead to feeling heard and understood. I assist parents to successfully teach their children to accept and follow direction with the use of behavioral programs best suited to meet the individual need."
Photo of Kathleen Stewart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
"*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships. "
Cigna
(858) 260-2759
Verified
Video Offered
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Cigna
"*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships. "
Photo of A-Lisa Miles, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Poway, California 92064
"I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself."
Cigna
(858) 951-1890
Verified
Office is near:
Poway, California 92064
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Cigna
"I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself."
Photo of Arlene Saunders-Case, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
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Video
"Your future depends on what you do in the present. Making changes, no matter how small, can afford you the opportunity to increase your personal growth. For many people knowing where to start can be the greatest hurdle. For others, knowing does not always lead to "doing". Counseling is one avenue in exploring what you can do to make a difference in your life."
Cigna
(619) 377-8891
Verified
Video Offered
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Cigna
"Your future depends on what you do in the present. Making changes, no matter how small, can afford you the opportunity to increase your personal growth. For many people knowing where to start can be the greatest hurdle. For others, knowing does not always lead to "doing". Counseling is one avenue in exploring what you can do to make a difference in your life."
Photo of Theresa Walker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
"I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes."
Cigna
(858) 386-4709
Verified
Video Offered
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Cigna
"I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes."
Photo of Positive Change Counseling Center,
MFTs, PsyD
Verified by Psychology Today
Verified
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Video
Office is near:
Poway, California 92064
"We look forward to working with you to reach your goals in therapy. Our therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life."
Cigna
(619) 733-6414
Verified
Office is near:
Poway, California 92064
Video Offered
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Cigna
"We look forward to working with you to reach your goals in therapy. Our therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life."
Photo of Erica Kardonsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Poway, California 92064
"As a compassionate and empathic listener I provide a safe, non-judgmental environment in which your unique story can be told. I am a Board Certified Therapist with 9 years experience treating individuals, children, adolescents, and families/couples. I specialize in treating Depression, Anxiety, OCD, Trauma, ADHD, ODD, Couples, Families, Self-Esteem, and Eating Disorders. My experience includes working with children, teens, and adults in both inpatient and outpatient settings. I have worked as a school based-therapist and am well versed in many childhood disorders and family therapy. I am also trained in the Gottman Method for couples therapy."
Cigna
(858) 346-6423
Verified
Office is near:
Poway, California 92064
Video Offered
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Cigna
"As a compassionate and empathic listener I provide a safe, non-judgmental environment in which your unique story can be told. I am a Board Certified Therapist with 9 years experience treating individuals, children, adolescents, and families/couples. I specialize in treating Depression, Anxiety, OCD, Trauma, ADHD, ODD, Couples, Families, Self-Esteem, and Eating Disorders. My experience includes working with children, teens, and adults in both inpatient and outpatient settings. I have worked as a school based-therapist and am well versed in many childhood disorders and family therapy. I am also trained in the Gottman Method for couples therapy."
Photo of Michelle J Beaupre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
"Most of her clients experience issues including co-occurring disorders. Clients need support understanding why they make certain choices and the impact of those choices. Her goal is to help her clients identify and practice positive coping skills to manage their mental health and substance use."
Cigna
(858) 208-3733
Verified
Video Offered
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Cigna
"Most of her clients experience issues including co-occurring disorders. Clients need support understanding why they make certain choices and the impact of those choices. Her goal is to help her clients identify and practice positive coping skills to manage their mental health and substance use."

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Cigna Therapists
Are you looking for an 92064 Cigna Therapist? These 92064 Therapists accept Cigna insurance. They include Cigna Therapists in 92064, Cigna psychologists and Cigna counseling. A 92064 Therapist who accepts Cigna, may be in network with Cigna, or you can make a claim on your Cigna insurance as an out of network Cigna provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in 92064 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 92064

For example, if you're seeking a marriage counselor in 92064 you'll find that most therapists are trained in marriage counseling or couples counseling in 92064 and couples therapy. And they welcome families for family counseling in 92064 or family therapy in 92064.