Are you unappreciated? Do you have trouble with intimacy and relationships? Do you feel unfulfilled? Are you depressed or stressed out and feel as if you just "can't go on"? Choosing a psychotherapist is an important--and often difficult--decision. I practice psychotherapy that it is interactive: I respond to what my clients tell me; I offer advice when appropriate; and provide guidance for deeper understanding when this can be helpful.

Are you having difficulties in your relationships? Are you experiencing stress from work or school that you cannot manage? Are you just feeling that you are stuck in life? I can help you find the answers to these problems in therapy. When I work with my clients, I focus on increasing their personal strengths and work toward discovering solutions to their life issues. From helping adults gain mastery and stability in their lives to providing parents and their children with support and psychoeducation to manage their child's needs, I work to help my clients make meaningful life changes.

I specialize in treating addictions to drugs, alcohol, and behaviors such as gambling, sex, Internet, and eating. I also address underlying issues such as anxiety, depression, and relationship problems. I work with adults of all ages individually as well as in groups. My approach to therapy is an interpersonal, client-centered approach. In other words, the client's own treatment goals are of central importance. While issues that initially bring the client into treatment tend to be the primary area of focus, the therapeutic relationship that develops with me is available to be used toward the client's therapeutic goals.

Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies, tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and truly understand others.

Compassion and communication are the hallmarks of my unique approach to strengthening healthy relationships with children, adolescents and adults. I have been making a positive difference in the lives of young people for 16 years and utilize a wide variety of methods and techniques, including, but not limited to everything from play therapy to insight oriented therapy. My work strengthens and empowers people to face immediate and long term challenges independently and successfully.

I am a Licensed Clinical Social Worker with over 15 years experience working with children, adolescents and families. I specialize in treating children and adolescents who have faced trauma, abuse, loss and multiple transitions. I believe in utilizing a holistic and strength-building approach to working with children and their families. I incorporate a variety of therapeutic techniques into my sessions in order to meet your child where they are at in order to facilitate growth and health. I believe that collaboration with parents,medical providers, and extended support systems is imperative to help children to heal and to cope more effectively with daily challenges.

As a therapist, I aim to develop a strong and positive working relationship with my clients. My clinical approach is collaborative, active, respectful and genuine. I strive to create a warm therapeutic atmosphere where you will feel understood and comfortable exploring your concerns openly and effectively. As a licensed clinical psychologist with over 20 years of experience, my practice draws on insight-oriented, cognitive-behavioral and solutions-based approaches as well as other well established therapy models. In addition to depression, anxiety and relationship/interpersonal concerns, I specialize in addressing life transitions, identity development, self-esteem, resilience after setback, work/study impasses and career concerns.

As a therapist, I work with individuals experiencing genuine emotional distress. The circumstances are different for different people - you may be struggling with depression or anxiety, or facing a major life transition. I can be helpful by listening to what you have to say about your situation, offering emotional support and helping you come up with your own solutions to the challenges you face.

The stressful world in which we live often leaves us feeling overwhelmed and struggling to manage the demands placed upon us. You may experience irritable moods, anxiety, depression, or unable to find joy in things. Your relationships may be affected and you may find you are unable to be the person you once were and know you can be. It is my goal, as a therapist, to create a warm, supportive, understanding, and collaborative partnership with clients. My clinical expertise includes: working with high functioning adults, people struggling with serious mental illnesses, and individuals with developmental disabilities.

It's great you've taken this step. My practice recognizes the normal challenges we face as circumstances change throughout our lifespans. Childhood through Adolescence; School Issues; Marriage, Family and Aging. Adjusting well to these transitions is the key to preventing the "need" for treatment after problems worsen. Learning to manage the complexities of life is facilitated with a therapeutic relationship which is trustworthy and productive. Let's do it together!

Are there issues and concerns in your life that prevent you from being confident and happy? Are you having difficult experiences in your relationships at work, in your social life, or with family? Do you try to resolve these issues but feel you have made little or no progress? You often end up in a familiar pattern feeling disappointed, hopeless, anxious, and angry. You are tired of this feeling and you need a different perspective, another way to resolve these painful, difficult issues. Together we can improve and manage these feelings and restore your confidence and well being.

Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one to more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful.

We are a team of therapists serving children in individual and group therapy sessions. No one is born with an instruction manual. We learn through trial and error. However, sometimes children get stuck in this process. Whether it is a bump in the road, a devastating event or one's own stagnation; growth and progress are put on hold. It doesn't have to be that way! Less problems are possible in a healthy environment with dedicated professional therapists willing to meet you every step of the way. Help is out there. All you have to do is AASC (ASK).

You deserve a balanced, happy and successful life. Whether you are questioning what to do, who you are, struggling to find motivation/strength, or just not sure how to attain what you want, there is a safe & non-judgmental space for you. You will learn how to become the "you" that you have always wanted to be. Through empowering work, you will challenge thoughts and uncover negative and sabotaging patterns to help overcome barriers.

For over 15 years I have worked with children, teens and adults managing difficulties with social, emotional and behavioral difficulties. The diverse experience with each age has given me insight to share in the therapy room with you. I address each challenge with great care and energy to help move toward growth with you or your child to find understanding and greater ways of coping, being in relationships and thriving.

While I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I am hoping for the opportunity to work collaboratively with you to navigate the challenges at hand. Within the context of psychotherapy, I believe that change and healing begins by ensuring the goodness-of-fit of the therapeutic relationship; which is a connection that develops through a shared understanding of the experiences of the human condition.

I provide parent coaching for children with both typical development, medical issues, developmental concerns, and sensory integration disorder. I empower families to manage behavior concerns at home. I have expertise in adults with chronic illness and the anxiety/depression that is associated with chronic pain. I have an eclectic approach using psychodynamic, family systems, and cognitive behavioral theories in treatment. When working with a family/child the whole family would be included in the process so everyone can feel empowered.

Life is never static and coping can become difficult when changes occur. These challenges can cause one to feel stuck. I believe that help in sorting things out can be beneficial, allowing one to gain understanding, self awareness,and the ability to feel better. Working with a non-critical therapist can help you grow and deal with life's challenges. I offer a safe and trusting environment where we can work to reduce negative feelings, fears,anxieties, doubts and frustrations. Together our focus is to help you move toward finding more satisfaction and contentment in your life.