Janeen Cross
Clinical Social Work/Therapist, DSW, MBA, LCSW Verified
Verified
Silver Spring, MD 20910
I have doctoral training in Clinical Social Work. I provide therapy, counseling, and support that is client-focused and family-centered. I am a certified mental health trainer.
Cigna
(267) 367-6221
Verified
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Silver Spring, MD 20910
Cigna
I have doctoral training in Clinical Social Work. I provide therapy, counseling, and support that is client-focused and family-centered. I am a certified mental health trainer.
Photo of Richard Lee Sweet, Counselor
Richard Lee Sweet
Counselor, MS, LCPC Verified
Verified
Silver Spring, MD 20910
I am a licensed clinical professional counselor that specializes in working with adults (age 20 to 80). My experience is with individuals seeking assistance with anger management, anxiety, depression, grief and loss, and other challenges. I have immediate appointments for consultations.
Cigna
(240) 205-8889
Verified
View

Silver Spring, MD 20910
Cigna
I am a licensed clinical professional counselor that specializes in working with adults (age 20 to 80). My experience is with individuals seeking assistance with anger management, anxiety, depression, grief and loss, and other challenges. I have immediate appointments for consultations.
Photo of Kevin T Thorne, Clinical Social Work/Therapist
Kevin T Thorne
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CPLC Verified
Verified
Office is near:
Silver Spring, MD 20910
You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I have recently expanded my practice to working with Senior Adults to address concerns unique to this age group. I work with caregivers as well - providing emotional support, education, and linkages to community resources.
Cigna
(202) 759-2417
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I have recently expanded my practice to working with Senior Adults to address concerns unique to this age group. I work with caregivers as well - providing emotional support, education, and linkages to community resources.
Photo of Nancy Parfitt Hondros, Licensed Clinical Professional Counselor
Nancy Parfitt Hondros
Licensed Clinical Professional Counselor, MA, ATR-BC, LCPC, LCPAT Verified
Verified
Silver Spring, MD 20910
You’re doing the best you can do; it doesn’t seem to be enough. Sometimes you need extra support and guidance to meet the life’s challenges. During our sessions we collaborate to find the questions and answers to your concerns through a lens of self-compassion and self-acceptance. Taking a non-judgmental approach to psychotherapy, we explore your feelings, emotions, and thoughts. As you take this journey, you may find unhealthy patterns that influence your choices and actions. These can undermine your self-esteem and serenity.
Cigna
(301) 804-6918
Verified

Silver Spring, MD 20910
Cigna
You’re doing the best you can do; it doesn’t seem to be enough. Sometimes you need extra support and guidance to meet the life’s challenges. During our sessions we collaborate to find the questions and answers to your concerns through a lens of self-compassion and self-acceptance. Taking a non-judgmental approach to psychotherapy, we explore your feelings, emotions, and thoughts. As you take this journey, you may find unhealthy patterns that influence your choices and actions. These can undermine your self-esteem and serenity.
Photo of Rebecca (Becky) Deku, Clinical Social Work/Therapist
Rebecca (Becky) Deku
Clinical Social Work/Therapist, LCSW-C, MSW, MEd Verified
Verified
Silver Spring, MD 20910
I like to help others heal from suffering, whether it be understanding and managing emotions, processing trauma, reducing negative thinking patterns, getting unstuck, changing habits, letting go, achieving personal goals, communicating / relating better, building coping skills and resilience, etc. I take a holistic approach in my work and integrate talk therapy, mind-body skills (breathing, relaxation, yoga nidra, qigong, etc.), and healthy food/sleep/movement practices. My therapy style is warm, thoughtful, attuned, open, strengths-based, collaborative. I enjoy working with people of all ethnicities and orientations.
Cigna
(301) 778-0487
Verified
View

Silver Spring, MD 20910
Cigna
I like to help others heal from suffering, whether it be understanding and managing emotions, processing trauma, reducing negative thinking patterns, getting unstuck, changing habits, letting go, achieving personal goals, communicating / relating better, building coping skills and resilience, etc. I take a holistic approach in my work and integrate talk therapy, mind-body skills (breathing, relaxation, yoga nidra, qigong, etc.), and healthy food/sleep/movement practices. My therapy style is warm, thoughtful, attuned, open, strengths-based, collaborative. I enjoy working with people of all ethnicities and orientations.
Photo of Montrella S Cowan, Clinical Social Work/Therapist
Montrella S Cowan
Clinical Social Work/Therapist, MSW, LICSW, CEAP Verified
Verified
Office is near:
Silver Spring, MD 20910
Is the current climate of chaos and confusion driving you crazy? Are you fed up with the racial injustices in our country? Has Coronavirus left you feeling isolated or depressed? If so, I can help! With my passion, cross-cultural competency, and holistic approach, I CAN help you to address the trauma and vicarious trauma you may have experienced from deaths, post-traumatic stress disorder-PTSD, violence, police brutality, anxiety, suicidal ideation, and other mental health challenges. Men and women clients express their gratitude for my non-judgmental, practical approach & my wisdom-from-experience.
Cigna
(202) 335-6411
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
Is the current climate of chaos and confusion driving you crazy? Are you fed up with the racial injustices in our country? Has Coronavirus left you feeling isolated or depressed? If so, I can help! With my passion, cross-cultural competency, and holistic approach, I CAN help you to address the trauma and vicarious trauma you may have experienced from deaths, post-traumatic stress disorder-PTSD, violence, police brutality, anxiety, suicidal ideation, and other mental health challenges. Men and women clients express their gratitude for my non-judgmental, practical approach & my wisdom-from-experience.
Photo of Wanda E Lumpkins,
Wanda E Lumpkins
DMSc, MPAS, PAC Verified
Verified
Silver Spring, MD 20910
I am a psychiatric medication management provider. I do take insurance. Due to Covid, however, some people have lost their jobs and insurance, or are dealing with part time which does not offer health insurance benefits. Keeping up with appointments is difficult. If you need to see a psychiatric medication management provider and need to pay cash, please do not hesitate to contact me. Cash fees will be $100 for a 40 minute initial appointment. If you are stable on your medication, follow up appointments will be $60 per quarterly visit. Weekly or Biweekly appointments are $20. Now taking appointments for January 2021. Please call.
Cigna
(667) 206-3035
Verified
View

Silver Spring, MD 20910
Cigna
I am a psychiatric medication management provider. I do take insurance. Due to Covid, however, some people have lost their jobs and insurance, or are dealing with part time which does not offer health insurance benefits. Keeping up with appointments is difficult. If you need to see a psychiatric medication management provider and need to pay cash, please do not hesitate to contact me. Cash fees will be $100 for a 40 minute initial appointment. If you are stable on your medication, follow up appointments will be $60 per quarterly visit. Weekly or Biweekly appointments are $20. Now taking appointments for January 2021. Please call.
Photo of Pamela Bel Anu, Marriage & Family Therapist
Pamela Bel Anu
Marriage & Family Therapist, LGMFT Verified
Verified
Office is near:
Silver Spring, MD 20910
Is there something holding you back from the experience of feeling fully alive, safe, and satisfied in your own life; in your own skin? Experiencing internal and external difficulties long enough and under enough stress, we become disconnected to what makes life worth living. I believe my job is to provide a safe space and be a supportive, caring, non-judgmental presence as a guide and collaborator. Together we can face what is hurting or not helping you. I have worked over the years in a variety of settings with adults, children, teens, families and couples from diverse backgrounds and identities.
Cigna
(240) 209-9116
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
Is there something holding you back from the experience of feeling fully alive, safe, and satisfied in your own life; in your own skin? Experiencing internal and external difficulties long enough and under enough stress, we become disconnected to what makes life worth living. I believe my job is to provide a safe space and be a supportive, caring, non-judgmental presence as a guide and collaborator. Together we can face what is hurting or not helping you. I have worked over the years in a variety of settings with adults, children, teens, families and couples from diverse backgrounds and identities.
Photo of Victoria Tori Shequine, Counselor
Victoria Tori Shequine
Counselor, LCPC Verified
Verified
Silver Spring, MD 20910
I believe that each person possesses an innate ability to heal. I consider it a privilege to work with my clients while they face transforming challenges. In my work, I customize my approach to each person, emphasizing individual strengths. My practice is holistic and I bring knowledge of alternative therapies, philosophical and spiritual approaches. With an emphasis on wellness and stress reduction, a client can achieve calm in order to focus on the problems at hand. I specialize in trauma, abuse and relationship issues, utilizing a blend of treatment approaches. I am trained in EMDR, mindfulness meditation and visualization techniques.
Cigna
(410) 489-1202
Verified
View

Silver Spring, MD 20910
Cigna
I believe that each person possesses an innate ability to heal. I consider it a privilege to work with my clients while they face transforming challenges. In my work, I customize my approach to each person, emphasizing individual strengths. My practice is holistic and I bring knowledge of alternative therapies, philosophical and spiritual approaches. With an emphasis on wellness and stress reduction, a client can achieve calm in order to focus on the problems at hand. I specialize in trauma, abuse and relationship issues, utilizing a blend of treatment approaches. I am trained in EMDR, mindfulness meditation and visualization techniques.
Photo of Ince Counseling, Clinical Social Work/Therapist
Ince Counseling
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, EAS-C, SAP
Office is near:
Silver Spring, MD 20910
It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG
Cigna
(240) 293-2705
View

Office is near:
Silver Spring, MD 20910
Cigna
It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG
Photo of DJB Therapeutic Solutions LLC, Counselor
DJB Therapeutic Solutions LLC
Counselor, LCPC, LCADC, CCTP Verified
Verified
Silver Spring, MD 20910
Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems".
Cigna
(443) 256-4230
Verified
View

Silver Spring, MD 20910
Cigna
Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems".
Photo of Gloria Yaa Mensah, Licensed Clinical Professional Counselor
Gloria Yaa Mensah
Licensed Clinical Professional Counselor, MA, LCPC Verified
Verified
Silver Spring, MD 20910
Life can be challenging. Stress, interpersonal relationships, self-esteem, depression, anxiety, and identity issues can impact your functioning and ability to move forward in your life. During these times, it is important to feel empowered and confident to tackle the challenges you face and prepare for the victories ahead. Through self-exploration and an understanding of your needs in therapy, you can tap into your most authentic self to navigate your world.
Cigna
(301) 960-3372
Verified
View

Silver Spring, MD 20910
Cigna
Life can be challenging. Stress, interpersonal relationships, self-esteem, depression, anxiety, and identity issues can impact your functioning and ability to move forward in your life. During these times, it is important to feel empowered and confident to tackle the challenges you face and prepare for the victories ahead. Through self-exploration and an understanding of your needs in therapy, you can tap into your most authentic self to navigate your world.
Photo of Lekaiban LLC, Clinical Social Work/Therapist
Lekaiban LLC
Clinical Social Work/Therapist, MSW, LCSWC, CLC, MP Verified
Verified
Office is near:
Silver Spring, MD 20910
"Sick and Tired of being Sick and Tired"? Let me and Lekaiban LLC help you. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. ---LeAndrea Banks, LCSWC, CLC, MP
Cigna
(301) 660-2246
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
"Sick and Tired of being Sick and Tired"? Let me and Lekaiban LLC help you. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. ---LeAndrea Banks, LCSWC, CLC, MP
Photo of Sonia Kersevich, Clinical Social Work/Therapist
Sonia Kersevich
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Silver Spring, MD 20910
Many feel alone and overwhelmed when they are struggling with life challenges or mental health symptoms. Some people try to stuff the “bad feelings” deep down and pretend they are okay, while others shut out family and friends so they don’t hurt them or feel judged by them. It can be hard to have hope when you feel trapped in such a dark place without a light to see the way out.
Cigna
(833) 917-2967
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
Many feel alone and overwhelmed when they are struggling with life challenges or mental health symptoms. Some people try to stuff the “bad feelings” deep down and pretend they are okay, while others shut out family and friends so they don’t hurt them or feel judged by them. It can be hard to have hope when you feel trapped in such a dark place without a light to see the way out.
Photo of Arielle Shugoll, Psychologist
Arielle Shugoll
Psychologist, PsyD Verified
Verified
Silver Spring, MD 20910
Do you find yourself feeling stuck in unhealthy patterns? Do you want to explore yourself in a deeper way? Through therapy, I will help you identify patterns in your thoughts, feelings, and behaviors, and work with you towards making meaningful changes. By learning to respond to your thoughts and feelings in a new way, you will experience less suffering. We will also focus on how your emotions are experienced within the body, as these felt sensations are often overlooked sources of useful information.
Cigna
(240) 685-9071
Verified
View

Silver Spring, MD 20910
Cigna
Do you find yourself feeling stuck in unhealthy patterns? Do you want to explore yourself in a deeper way? Through therapy, I will help you identify patterns in your thoughts, feelings, and behaviors, and work with you towards making meaningful changes. By learning to respond to your thoughts and feelings in a new way, you will experience less suffering. We will also focus on how your emotions are experienced within the body, as these felt sensations are often overlooked sources of useful information.
Photo of Caroline H. Sparks, Psychologist
Caroline H. Sparks
Psychologist, PhD, MA Verified
Verified
Office is near:
Silver Spring, MD 20910
I am a psychologist, licensed in Maryland, who specializes in behavior change for wellness. I have a history of treating people with anxiety and/or phobic fears and am trained in trauma recovery for PTSD and survivors of sexual assault. As a private therapist I work to help clients achieve their highest potential for mental health wellness, I take a positive, motivational approach to change problem behaviors As an Assoc. .Prof. Emerita & former Director of Health Promotion in the Dep of Prevention & Community Health of The GWU School of Public Health, I serve now as a trainer in our YHC Wellness Training Center.
Cigna
(202) 499-7650
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
I am a psychologist, licensed in Maryland, who specializes in behavior change for wellness. I have a history of treating people with anxiety and/or phobic fears and am trained in trauma recovery for PTSD and survivors of sexual assault. As a private therapist I work to help clients achieve their highest potential for mental health wellness, I take a positive, motivational approach to change problem behaviors As an Assoc. .Prof. Emerita & former Director of Health Promotion in the Dep of Prevention & Community Health of The GWU School of Public Health, I serve now as a trainer in our YHC Wellness Training Center.
Photo of U in Mind, LLC, Counselor
U in Mind, LLC
Counselor, PhD, LCPC, NCSP, NCC, ACS Verified
Verified
Silver Spring, MD 20910
Thank you for your interest in U in Mind. We are a team of practitioners that serve our client's needs. At U in Mind, our focus is to support couples, individuals, families, and youth to thrive and live in wellness. Our goal is to co-create opportunities for growth, healing, and wellness. At our practice, our therapists focus on culture and supporting the narrative of our clients to heal. If you feel you are ready to begin this process, please reach out to our main number or email to be connected to a therapist. Our front office assistant will respond to your call or message and match you with a therapist in a timely manner.
Cigna
(301) 658-2081
Verified
View

Silver Spring, MD 20910
Cigna
Thank you for your interest in U in Mind. We are a team of practitioners that serve our client's needs. At U in Mind, our focus is to support couples, individuals, families, and youth to thrive and live in wellness. Our goal is to co-create opportunities for growth, healing, and wellness. At our practice, our therapists focus on culture and supporting the narrative of our clients to heal. If you feel you are ready to begin this process, please reach out to our main number or email to be connected to a therapist. Our front office assistant will respond to your call or message and match you with a therapist in a timely manner.
Photo of Carole M. Barksdale, Counselor
Carole M. Barksdale
Counselor, PhD, LCPC Verified
Verified
Office is near:
Silver Spring, MD 20910
Often we find ourselves overwhelmed by the stress of life. We are challenged by the need to manage anger or cope with depression. Confusion about identifying personal and professional goals may lead to feelings of anxiety and inadequacy. Through therapy one can explore the possible impact of early life relationships, and experiences upon current day struggles. Therapy affords one the chance to recognize what is important and brings us to the self-awareness of the resources we have within to manage feelings and change interfering behaviors.
Cigna
(301) 321-8346
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
Often we find ourselves overwhelmed by the stress of life. We are challenged by the need to manage anger or cope with depression. Confusion about identifying personal and professional goals may lead to feelings of anxiety and inadequacy. Through therapy one can explore the possible impact of early life relationships, and experiences upon current day struggles. Therapy affords one the chance to recognize what is important and brings us to the self-awareness of the resources we have within to manage feelings and change interfering behaviors.
Photo of Sunshine Consulting & Counseling, Inc, Counselor
Sunshine Consulting & Counseling, Inc
Counselor, MA, MS, NCC, LCPC Verified
Verified
Office is near:
Silver Spring, MD 20910
Sometimes life just gets you down! It can be from stress in a relationship or from raising children, unequal work-life balance or the result of a traumatic event. The important thing to know is that you don't have to go through it alone. I also work with teenage girls on relationship issues, anxiety, and depression.
Cigna
(240) 297-3748
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
Sometimes life just gets you down! It can be from stress in a relationship or from raising children, unequal work-life balance or the result of a traumatic event. The important thing to know is that you don't have to go through it alone. I also work with teenage girls on relationship issues, anxiety, and depression.
Photo of Journey of Hope, LLC, Counselor
Journey of Hope, LLC
Counselor, LCPC Verified
Verified
Office is near:
Silver Spring, MD 20910
I am so proud of you for making a step towards your recovery. It’s a step in the right direction. Life in general is challenging and many life issues come as obstacles in our way. Guess what? You are not alone. I know It’s not always easy to find someone who understands you or even someone you can trust. Make Journey of Hope your preferred place for therapy. I am a Licensed Professional Counselor with a person centered approach to treatment. This is your journey. In a warm, non-judgmental atmosphere, you will feel supported as you regain your strength and hope in life.
Cigna
(301) 778-0494
Verified
View

Office is near:
Silver Spring, MD 20910
Cigna
I am so proud of you for making a step towards your recovery. It’s a step in the right direction. Life in general is challenging and many life issues come as obstacles in our way. Guess what? You are not alone. I know It’s not always easy to find someone who understands you or even someone you can trust. Make Journey of Hope your preferred place for therapy. I am a Licensed Professional Counselor with a person centered approach to treatment. This is your journey. In a warm, non-judgmental atmosphere, you will feel supported as you regain your strength and hope in life.

See more therapy options for 20910

Cigna Therapists
Are you looking for a 20910 Cigna Therapist? These 20910 Therapists accept Cigna insurance. They include Cigna Therapists in 20910, Cigna psychologists and Cigna counseling. A 20910 Therapist who accepts Cigna, may be in network with Cigna, or you can make a claim on your Cigna insurance as an out of network Cigna provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in 20910 are able to work with a wide range of issues and communities, including the BIPOC community in 20910. They offer in person sessions as well as Teletherapy in 20910

For example, if you're seeking a marriage counselor in 20910 you'll find that most therapists are trained in marriage counseling or couples counseling in 20910 and couples therapy. And they welcome families for family counseling in 20910 or family therapy in 20910.