Cierra Fillinger
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (319) 205-1734
Do you feel stuck in patterns that no longer fit the life you want to lead? Does it feel like your mind is like a broken record, repeating the same things over and over with no way to turn it off? If so, you're not alone, and I'm glad you found your way here. I work with adolescents and adults who feel overwhelmed by the demands of life, the expectations of others, or even their own internal pressures. I specialize in addressing concerns related to anxiety, depression, ADHD, relationships, and life transitions. Together, you can find the balance, confidence, and clarity to help you grow into your most authentic self.
My style is collaborative, laid-back, and client-centered. In therapy, you are in the driver's seat, and my job is to help you navigate the road ahead using evidence-based interventions. I blend CBT, ACT, and DBT to help you explore and understand your inner world, develop the tools for lasting change, and ultimately find fulfillment in your everyday life.
If you're ready to take your life back from the things that keep you trapped, I invite you to reach out via phone call or email. I look forward to hearing from you!
Take the first step to help. Call or Email Cierra Fillinger now - (319) 205-1734
Let's Connect (319) 205-1734
Finances
Fees
- Individual Sessions $197
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- AmeriHealth
- Anthem
- BlueCross and BlueShield
- ComPsych
- HealthPartners of MN and WI
- Iowa Total Care
- Medicaid
- Midlands Choice
- Molina Healthcare
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Cierra Fillinger
Clinical Social Work/Therapist, LMSW
Email me or call with questions - (319) 205-1734
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 131552 Cierra Fillinger
- In Practice for 1 year
- Attended University of Iowa, Masters degree in Social Work, Graduated 2025
Education and Years In Practice
Cierra Fillinger
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (319) 205-1734
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- ADHD
- Depression
- Life Transitions
- Stress
- Trauma and PTSD
Cierra Fillinger
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (319) 205-1734
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Expressive Arts
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
Cierra Fillinger
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (319) 205-1734
Location
Nearby Areas
Cierra Fillinger
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (319) 205-1734