Ciara
Marriage & Family Therapist Associate, MA, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (657) 695-2017
As life’s seasons continue to shift, many people find themselves struggling to cope, feeling anxious, or disconnected from themselves or the people in their lives. You might be facing relationship difficulties, depression, life transitions, or the impact of trauma, and feeling uncertain about what lies ahead. At a pace that feels safe and supportive, we will work together to deepen your connection to yourself and your emotions. I work collaboratively with adolescents and adults across the lifespan, offering a warm and supportive space to heal and connect with your most authentic self, even on the most challenging days.
Using attachment-based approaches and integrating mindfulness and somatic (body-based) techniques, I support healing through an emotional and nervous system perspective. I offer trauma-informed therapy emphasizing safety and curiosity about your experience. I also draw from ACT to help foster values-based healing that aligns with what matters most to you.
I strive to create a space where you feel truly seen, supported, and empowered to create meaningful, lasting change. Together, we will build on the strengths you already possess while cultivating greater self-compassion. I believe that each person has an innate capacity for growth and resilience and it would be an honor to walk alongside you on your journey.
Call or Email Ciara Cook now for a free 15 minute consultation - (657) 695-2017
Let's Connect (657) 695-2017
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Health Net
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
Ciara Cook
Marriage & Family Therapist Associate, MA, AMFT
Call or Email me for a free 15 minute consultation now - (657) 695-2017
Qualifications
- Verified by Psychology Today Prelicense by State of California / AMFT 153834 Supervised by Naomi Babcock (California / LCSW 73942) Ciara Cook
- Attended Chapman University , MA Marriage and Family Therapy
Education and Years In Practice
Ciara Cook
Marriage & Family Therapist Associate, MA, AMFT
Call or Email me for a free 15 minute consultation now - (657) 695-2017
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
Ciara Cook
Marriage & Family Therapist Associate, MA, AMFT
Call or Email me for a free 15 minute consultation now - (657) 695-2017
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotion-focused
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ciara Cook
Marriage & Family Therapist Associate, MA, AMFT
Ask about what different forms of therapy will be like. Email or (657) 695-2017
Location
Nearby Areas
Ciara Cook
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (657) 695-2017