Chrystal Dhillon

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
4 Endorsed
Photo of Chrystal Dhillon, MA, LMFT, Marriage & Family Therapist in San Jose
(408) 831-7804

Chrystal Dhillon

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
4 Endorsed

Location

San Jose, CA 95123
(408) 831-7804
Offers online therapy

About

How we view ourselves can often spill over into other areas of our life, including our career, education, family, and relationships. I support women who may be going through life transitions, experiencing poor body image, first-generation adjustments, trauma, relationship difficulties, low self-esteem, career problems, seeking spiritual growth, and searching for their identity. In my practice, I believe in a collaborative approach that is tailored to each person I meet depending on your current goals and lifestyle.
Modalities I use are Dialectical Behavior Therapy (DBT), Eye Movement Desensitization (EMDR), Cognitive Behavior Therapy (CBT), and Life Coaching Strategies. Other areas of specialty include working with the BIPOC community, Christian counseling, and those impacted by religious trauma. Discounted therapy is offered to college students.
Taking the first step to therapy can be difficult and the road is not always easy. You might be hanging on a thread going through life and now decided to reach out for help. I strive to provide a safe, culturally inclusive, and calm space for you. If you have questions or concerns about the process please reach out to me for a free 15 min consultation.

Finances

  • Cost per Session: $150 - $200
  • Sliding Scale: Yes
Pay By: Cash, Discover, Health Savings Account, Mastercard, Visa

Qualifications

  • License: California / 113437

Endorsements

Clinical Social Work/Therapist, MSW, LCSW
"If you're a woman looking for support in your life, you've found your therapist. Chrystal is a warm, supportive & compassionate therapist that will help you dive deep into the work you want to do!"

Marriage & Family Therapist, LMFT
"Chrystal is passionate about supporting women who experience body image concerns and eating concerns. She is more than capable of delivering faith based counseling as well. Being versed in evidence based practices, you wont regret working with Chrsytal."

Marriage & Family Therapist, MS, LMFT
"Chrystal is deeply committed to helping her clients overcome challenges and struggles stemming from trauma. She is authentic and genuine in her work with her clients!"

Clinical Social Work/Therapist, LCSW
"Chrystal helps her clients build confidence and self esteem. She truly cares about her clients and helping them improve their quality of life!"

Location

San Jose, CA 95123
(408) 831-7804
Offers online therapy
Specialties
  • Life Transitions
  • Women's Issues
  • Life Coaching
Issues
  • Anxiety
  • Binge Eating
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Eating
  • Family Conflict
  • Grief
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Mood Disorders

Client Focus

Faith: Christian
Age
  • Adults
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Expressive Arts
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
Last Modified: 27 May 2022
Photo of Chrystal Dhillon, MA, LMFT, Marriage & Family Therapist in San Jose
Chrystal Dhillon

Marriage & Family Therapist, MA, LMFT