Location
Offers online therapy
About
How we view ourselves can often spill over into other areas of our life, including our career, education, family, and relationships. I support women who may be going through life transitions, experiencing poor body image, first-generation adjustments, trauma, relationship difficulties, low self-esteem, career problems, seeking spiritual growth, and searching for their identity. In my practice, I believe in a collaborative approach that is tailored to each person I meet depending on your current goals and lifestyle.
Modalities I use are Dialectical Behavior Therapy (DBT), Eye Movement Desensitization (EMDR), Cognitive Behavior Therapy (CBT), and Life Coaching Strategies. Other areas of specialty include working with the BIPOC community, Christian counseling, and those impacted by religious trauma. Discounted therapy is offered to college students.
Taking the first step to therapy can be difficult and the road is not always easy. You might be hanging on a thread going through life and now decided to reach out for help. I strive to provide a safe, culturally inclusive, and calm space for you. If you have questions or concerns about the process please reach out to me for a free 15 min consultation.
Call or Email Chrystal Dhillon for a free 15 minute consultation now - (408) 831-7804
Finances
- Cost per Session: $150 - $200
- Sliding Scale: Yes
Pay By:
Cash, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- License: California / 113437
Endorsements
"If you're a woman looking for support in your life, you've found your therapist. Chrystal is a warm, supportive & compassionate therapist that will help you dive deep into the work you want to do!"
"Chrystal is passionate about supporting women who experience body image concerns and eating concerns. She is more than capable of delivering faith based counseling as well. Being versed in evidence based practices, you wont regret working with Chrsytal."
"Chrystal is deeply committed to helping her clients overcome challenges and struggles stemming from trauma. She is authentic and genuine in her work with her clients!"
"Chrystal helps her clients build confidence and self esteem. She truly cares about her clients and helping them improve their quality of life!"
Location
Offers online therapy
Specialties
- Life Transitions
- Women's Issues
- Life Coaching
Issues
- Anxiety
- Binge Eating
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Eating
- Family Conflict
- Grief
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
Mental Health
- Mood Disorders
Client Focus
Faith:
Christian
Age
- Adults
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- EMDR
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 27 May 2022
(408) 831-7804