Therapists in Denver, CO

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Photo of Maria Teresa (Mt) Baldrich, Pre-Licensed Professional in Denver, CO
Maria Teresa (Mt) Baldrich
Pre-Licensed Professional
Verified Verified
5 Endorsed
Denver, CO 80210
Do you feel like your strategies for managing issues in relationships are no longer working? Are family and relationship issues from your past making it difficult to feel safe and secure in current relationships? When this happens you may feel anxious, lost, and lonely. In therapy we can help you understand patterns and cycles you are stuck in, why they were useful, why they may no longer be useful, and how to find better ways to cope. Together I hope we can create a space where you feel deeply connected and understood.
Do you feel like your strategies for managing issues in relationships are no longer working? Are family and relationship issues from your past making it difficult to feel safe and secure in current relationships? When this happens you may feel anxious, lost, and lonely. In therapy we can help you understand patterns and cycles you are stuck in, why they were useful, why they may no longer be useful, and how to find better ways to cope. Together I hope we can create a space where you feel deeply connected and understood.
(303) 647-6930 View (303) 647-6930
Photo of Marisa Lucia Mestas Duey, Pre-Licensed Professional in Denver, CO
Marisa Lucia Mestas Duey
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80211
Being a young person in today’s world can be exciting, and sometimes stressful. Who are you meant to become in this world? Where do you fit in? Does all of you, including your racial or cultural identity, belong? There isn’t a linear answer, but how exciting that you get to discover all the twists and turns of your path that will lead you to where you are meant to be; where you belong. As you embark on this journey of self-discovery, self-healing, and self-growth, you may stumble upon challenges. Reaching out for help is a profound act of courage. You deserve a safe space where you can express all that you feel and all that you are.
Being a young person in today’s world can be exciting, and sometimes stressful. Who are you meant to become in this world? Where do you fit in? Does all of you, including your racial or cultural identity, belong? There isn’t a linear answer, but how exciting that you get to discover all the twists and turns of your path that will lead you to where you are meant to be; where you belong. As you embark on this journey of self-discovery, self-healing, and self-growth, you may stumble upon challenges. Reaching out for help is a profound act of courage. You deserve a safe space where you can express all that you feel and all that you are.
(833) 353-0503 View (833) 353-0503
Photo of Caroline E Yates Deffenbaugh, Clinical Social Work/Therapist in Denver, CO
Caroline E Yates Deffenbaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
Not accepting new clients
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
(720) 868-9359 View (720) 868-9359
Photo of Dr. Estefania Luna, Psychologist in Denver, CO
Dr. Estefania Luna
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80246
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
(720) 573-2380 View (720) 573-2380
Photo of Ray Pow, Marriage and Family Therapist Candidate in Denver, CO
Ray Pow
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
1 Endorsed
Denver, CO 80231
If you're feeling the weight of societal pressures and struggling to find your authentic self, know that you're not alone. I've been there too. Together, we'll navigate through the maze of external validation and societal norms to uncover your true essence. Let's dig deep, unravel those ingrained beliefs, and discover the strength and acceptance you deserve. It's time to embark on a transformative journey towards personal growth and empowerment. You've got this, and I'm here to support you every step of the way.
If you're feeling the weight of societal pressures and struggling to find your authentic self, know that you're not alone. I've been there too. Together, we'll navigate through the maze of external validation and societal norms to uncover your true essence. Let's dig deep, unravel those ingrained beliefs, and discover the strength and acceptance you deserve. It's time to embark on a transformative journey towards personal growth and empowerment. You've got this, and I'm here to support you every step of the way.
(720) 909-6104 View (720) 909-6104
Photo of Joel Shane, Licensed Professional Counselor Candidate in Denver, CO
Joel Shane
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80231
I am a staff therapist at Peregrine Counseling, a non-profit group practice based in Aurora with a mission to make high-end therapy accessible. My training allows me to go beyond talk therapy and work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex, gender & relationship issues; a desire for enhanced creative, professional or sports performance; grief; practical support with changing habits or careers or negotiating life changes etc. I have training in addictions; I am certified in and now offer ketamine assisted psychotherapy and psychedelic integration.
I am a staff therapist at Peregrine Counseling, a non-profit group practice based in Aurora with a mission to make high-end therapy accessible. My training allows me to go beyond talk therapy and work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex, gender & relationship issues; a desire for enhanced creative, professional or sports performance; grief; practical support with changing habits or careers or negotiating life changes etc. I have training in addictions; I am certified in and now offer ketamine assisted psychotherapy and psychedelic integration.
(303) 632-9414 View (303) 632-9414
Photo of Ryan Colby, Licensed Professional Counselor in Denver, CO
Ryan Colby
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Denver, CO 80210
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
(720) 640-8554 View (720) 640-8554
Photo of Inner Exploration Counseling, LLC, Clinical Social Work/Therapist in Denver, CO
Inner Exploration Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
Not accepting new clients
Hello! I work with clients experiencing anxiety, depression, grief and loss, dying, chronic pain, aging, life transitions, and integrating altered states of consciousness. I enjoy working with individuals who want to gain a deeper understanding of themselves, their values, and their connection to others and community. Using ritual and ceremony as a way to work with challenging emotions and regulate the nervous system are important parts of my work. I am trained in CBT and DBT but do not strictly practice out of these modalities.
Hello! I work with clients experiencing anxiety, depression, grief and loss, dying, chronic pain, aging, life transitions, and integrating altered states of consciousness. I enjoy working with individuals who want to gain a deeper understanding of themselves, their values, and their connection to others and community. Using ritual and ceremony as a way to work with challenging emotions and regulate the nervous system are important parts of my work. I am trained in CBT and DBT but do not strictly practice out of these modalities.
(303) 951-3997 View (303) 951-3997
Dr. Fran Henderson
Psychologist
Verified Verified
Denver, CO 80222
Not accepting new clients
By adulthood, we operate on beliefs based on what we learned in childhood from out parents, siblings, friends, teachers. Our way of interacting with others may have worked then, but now don't seem to be effective, or working against us. This can lead to depression, anxiety, anger, frustration and loss of vitality. Address the patterns and beliefs that now lead to conflict with others or yourself, or just don't work. Together, we can identify what's not working and determine your direction for change. My focus is on you, your success, your health and living a richer life.
By adulthood, we operate on beliefs based on what we learned in childhood from out parents, siblings, friends, teachers. Our way of interacting with others may have worked then, but now don't seem to be effective, or working against us. This can lead to depression, anxiety, anger, frustration and loss of vitality. Address the patterns and beliefs that now lead to conflict with others or yourself, or just don't work. Together, we can identify what's not working and determine your direction for change. My focus is on you, your success, your health and living a richer life.
(720) 613-6758 View (720) 613-6758
Photo of Shirley J Asher, Psychologist in Denver, CO
Shirley J Asher
Psychologist, PhD
Verified Verified
Denver, CO 80246  (Online Only)
For the past 25 years, I have helped people heal from the emotional pain that frequently results from divorce, trauma, abuse, the death of loved ones, and physical illness. I have helped people make changes so that they can lead happier and more rewarding lives. In my practice, the focus of therapy is on YOU, so that together we can increase your awareness about YOUR life patterns, build on YOUR strengths, and help YOU develop new coping strategies. I believe that problems can be solved when we learn to focus on our strengths while appreciating and dealing with our past.
For the past 25 years, I have helped people heal from the emotional pain that frequently results from divorce, trauma, abuse, the death of loved ones, and physical illness. I have helped people make changes so that they can lead happier and more rewarding lives. In my practice, the focus of therapy is on YOU, so that together we can increase your awareness about YOUR life patterns, build on YOUR strengths, and help YOU develop new coping strategies. I believe that problems can be solved when we learn to focus on our strengths while appreciating and dealing with our past.
(303) 900-7205 View (303) 900-7205
Photo of Nancy Vargas, Clinical Social Work/Therapist in Denver, CO
Nancy Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80205
Not accepting new clients
It's not uncommon for the stories we tell ourselves to hold us back from becoming the person we aspire to be. These narratives can take root early in life and influence the way we live today, but they don't have to define us. If you're feeling stuck, overwhelmed, or burned out, please know that you're not alone. I would be honored to work with you and help you overcome these challenges.
It's not uncommon for the stories we tell ourselves to hold us back from becoming the person we aspire to be. These narratives can take root early in life and influence the way we live today, but they don't have to define us. If you're feeling stuck, overwhelmed, or burned out, please know that you're not alone. I would be honored to work with you and help you overcome these challenges.
(720) 310-6652 View (720) 310-6652
Photo of Amanda Stevens, Clinical Social Work/Therapist in Denver, CO
Amanda Stevens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80238  (Online Only)
Are you feeling overwhelmed by life's challenges? Let me be your guide on the journey to mental and emotional wellness. As a seasoned therapist, I provide a safe and nurturing space for you to explore your thoughts, feelings, and experiences without judgment. Together, we'll uncover the root causes of your struggles and develop personalized strategies to help you overcome them. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to support you every step of the way. Take the first step towards a happier, healthier you and reach out today to begin your transformational journey.
Are you feeling overwhelmed by life's challenges? Let me be your guide on the journey to mental and emotional wellness. As a seasoned therapist, I provide a safe and nurturing space for you to explore your thoughts, feelings, and experiences without judgment. Together, we'll uncover the root causes of your struggles and develop personalized strategies to help you overcome them. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to support you every step of the way. Take the first step towards a happier, healthier you and reach out today to begin your transformational journey.
(720) 637-5468 View (720) 637-5468
Photo of Monira Hallaway, Clinical Social Work/Therapist in Denver, CO
Monira Hallaway
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Denver, CO 80204  (Online Only)
Are you looking to make authentic, meaningful, and sustainable change in your life but not quite sure how? My therapeutic style utilizes judgement free curiosity and compassion to promote awareness, growth, and healing. I am an eternal learner in the field, and life in general. My therapeutic approach utilizes both insight oriented and skill based techniques that are research and data driven, to empower you to make sustainable changes. Therapy is helpful both when we are in crisis, and when we are working to avoid crisis. You don’t have to live in your struggles or stay stuck in old patterns, effective change and help are available.
Are you looking to make authentic, meaningful, and sustainable change in your life but not quite sure how? My therapeutic style utilizes judgement free curiosity and compassion to promote awareness, growth, and healing. I am an eternal learner in the field, and life in general. My therapeutic approach utilizes both insight oriented and skill based techniques that are research and data driven, to empower you to make sustainable changes. Therapy is helpful both when we are in crisis, and when we are working to avoid crisis. You don’t have to live in your struggles or stay stuck in old patterns, effective change and help are available.
(720) 640-6809 View (720) 640-6809
Photo of Jamie Schlichenmayer, Licensed Professional Counselor in Denver, CO
Jamie Schlichenmayer
Licensed Professional Counselor, LPC, EMDR
Verified Verified
3 Endorsed
Denver, CO 80214
Now offering EMDR Intensives! Half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. Because healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
Now offering EMDR Intensives! Half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. Because healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
(720) 664-9487 View (720) 664-9487
Photo of Julia Kassman, Clinical Social Work/Therapist in Denver, CO
Julia Kassman
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231  (Online Only)
Making the decision to seek help can be difficult, and finding the right therapist can be equally overwhelming. My intention is to create a comfortable, and non-judgemental environment to make it easier to start the process of self-exploration. Whatever the road that brought you here, whether you’re navigating depression, wanting to make a change, or anything in between, therapy can offer a space that is yours. Adults from all backgrounds, cultural identities, and belief systems are warmly welcomed. My ideal client is anyone looking to gain self-awareness, insight and healing in their journey.
Making the decision to seek help can be difficult, and finding the right therapist can be equally overwhelming. My intention is to create a comfortable, and non-judgemental environment to make it easier to start the process of self-exploration. Whatever the road that brought you here, whether you’re navigating depression, wanting to make a change, or anything in between, therapy can offer a space that is yours. Adults from all backgrounds, cultural identities, and belief systems are warmly welcomed. My ideal client is anyone looking to gain self-awareness, insight and healing in their journey.
(720) 780-8822 View (720) 780-8822
Photo of Sarah Kiss, Licensed Professional Counselor Candidate in Denver, CO
Sarah Kiss
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80203
In our therapeutic partnership, you can expect a creative and collaborative journey. Id like to offer a safe and non-judgmental space to explore your thoughts, emotions, and experiences. My approach is rooted in empathy and respect, and encourage a trusting therapeutic relationship that will empower you to build a life that reflects your values and aspirations. Together, we will help you overcome obstacles, cope with stress, and reach your fullest potential.
In our therapeutic partnership, you can expect a creative and collaborative journey. Id like to offer a safe and non-judgmental space to explore your thoughts, emotions, and experiences. My approach is rooted in empathy and respect, and encourage a trusting therapeutic relationship that will empower you to build a life that reflects your values and aspirations. Together, we will help you overcome obstacles, cope with stress, and reach your fullest potential.
(720) 743-7077 View (720) 743-7077
Photo of Laura Kriss, Pre-Licensed Professional in Denver, CO
Laura Kriss
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80246
Life can be stressful and overwhelming, especially if you feel you are on your own. When feeling most vulnerable, giving yourself space and permission to be seen and heard takes bravery. Wherever you are in your mental health journey, I will listen to your story, experiences, and struggles. Then, together, we'll set goals to facilitate change and guide you toward a life you want to live. You are the expert on you, and all the answers and the strength to change are within you. I will honor your truth and empower you throughout your healing journey.
Life can be stressful and overwhelming, especially if you feel you are on your own. When feeling most vulnerable, giving yourself space and permission to be seen and heard takes bravery. Wherever you are in your mental health journey, I will listen to your story, experiences, and struggles. Then, together, we'll set goals to facilitate change and guide you toward a life you want to live. You are the expert on you, and all the answers and the strength to change are within you. I will honor your truth and empower you throughout your healing journey.
(720) 740-6837 View (720) 740-6837
Photo of Andrea Forlina, Clinical Social Work/Therapist in Denver, CO
Andrea Forlina
Clinical Social Work/Therapist, LCSW, RPT-S, EPTS
Verified Verified
6 Endorsed
Denver, CO 80222
Your child isn't talking to you like they used to. They're crying or shouting more. Maybe they're struggling with being mean to or withdrawing from family and friends. Has your child experienced a life disturbing event that seems to have made things more difficult for them? Is what's going on for your child confusing or even scaring you? Certainly it's painful for both you and your child. You're wondering if your child needs therapy, but you don't know if they'll talk to a therapist. You've heard of play therapy and wonder if it works.
Your child isn't talking to you like they used to. They're crying or shouting more. Maybe they're struggling with being mean to or withdrawing from family and friends. Has your child experienced a life disturbing event that seems to have made things more difficult for them? Is what's going on for your child confusing or even scaring you? Certainly it's painful for both you and your child. You're wondering if your child needs therapy, but you don't know if they'll talk to a therapist. You've heard of play therapy and wonder if it works.
(720) 580-5022 View (720) 580-5022
Photo of Kristin N Gearhart, Licensed Professional Counselor in Denver, CO
Kristin N Gearhart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80231
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
(720) 809-7815 View (720) 809-7815
Photo of Jessica Reilly, Clinical Social Work/Therapist in Denver, CO
Jessica Reilly
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Denver, CO 80231  (Online Only)
Jessica Reilly is a Licensed Independent Clinical Social Worker providing individual psychotherapy to adults with Anxiety, ADHD, and disordered eating. With knowledge of the complex interplay between ADHD, disordered eating, and distorted body image, treatment emphasis includes the exploration of the emotional relationship with food, body image, and self-acceptance. Often the myriad of symptoms experienced by her clients with ADHD are co-occuring with disordered eating when they seek therapy.
Jessica Reilly is a Licensed Independent Clinical Social Worker providing individual psychotherapy to adults with Anxiety, ADHD, and disordered eating. With knowledge of the complex interplay between ADHD, disordered eating, and distorted body image, treatment emphasis includes the exploration of the emotional relationship with food, body image, and self-acceptance. Often the myriad of symptoms experienced by her clients with ADHD are co-occuring with disordered eating when they seek therapy.
(612) 662-0665 View (612) 662-0665

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.