Therapists in Tacoma, WA
Dr. Jon Moore
Psychologist, PhD
Verified Verified
2 Endorsed
Tacoma, WA 98406
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
Jessica Aarsvold
Counselor, MA, LMHCA
Verified Verified
Tacoma, WA 98406 (Online Only)
Do you find yourself feeling stuck in the same cycles and patterns? Are you wishing for movement in your life but find yourself unable to let go of old stories, feelings, and thoughts? Maybe you are unsure of where to start but know that the way things are, is not how you want them to be. Often times our lives can become dictated by past wounds and, coping with the feelings that arise from these moments, can be difficult. Healing from the past and staying present in the now is possible, and you do not have to do it alone.
Do you find yourself feeling stuck in the same cycles and patterns? Are you wishing for movement in your life but find yourself unable to let go of old stories, feelings, and thoughts? Maybe you are unsure of where to start but know that the way things are, is not how you want them to be. Often times our lives can become dictated by past wounds and, coping with the feelings that arise from these moments, can be difficult. Healing from the past and staying present in the now is possible, and you do not have to do it alone.
Tanya Larson
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98402
Are you feeling overwhelmed? Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Whatever you are going through, I am here to help empower you with support, acceptance, and empathy. Let me help you align with your strengths, confront old patterns that impede your progress, learn new ways to interact in relationships, and deepen your self-understanding.
Are you feeling overwhelmed? Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Whatever you are going through, I am here to help empower you with support, acceptance, and empathy. Let me help you align with your strengths, confront old patterns that impede your progress, learn new ways to interact in relationships, and deepen your self-understanding.
Katie Ladenburg
Clinical Social Work/Therapist, MSW, MHP, LCSW
Verified Verified
Tacoma, WA 98406 (Online Only)
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
Tammy M Ferguson
Counselor, LMHC
Verified Verified
Tacoma, WA 98402
Hello! My name is Tammy Ferguson and I have been a psychotherapist for over twenty years. I am passionate about helping people heal and grow. I believe when we are given the proper "container" or safe space, we are more likely to be able to access our inner knowing that can potentially lead to deep healing. I like to work with individuals who are wanting help navigating relationship issues, life transitions, grief, and/or trauma. In addition, I work with people who are dealing with spiritual issues such as religious trauma, deconstruction of faith, deconversion an/or spiritual abuse.
Hello! My name is Tammy Ferguson and I have been a psychotherapist for over twenty years. I am passionate about helping people heal and grow. I believe when we are given the proper "container" or safe space, we are more likely to be able to access our inner knowing that can potentially lead to deep healing. I like to work with individuals who are wanting help navigating relationship issues, life transitions, grief, and/or trauma. In addition, I work with people who are dealing with spiritual issues such as religious trauma, deconstruction of faith, deconversion an/or spiritual abuse.
Meaghan Trezza
Counselor, LMHC, MS, NCC
Verified Verified
Tacoma, WA 98405
I am a Licensed Mental Health Therapist with a passion for helping individuals connect with themselves, their strengths, and joy to live a more balanced and fulfilling life. In my practice, I utilize a combination of person-centered, Somatic Experiencing, existential, self-compassion work, and mindfulness-based interventions. My approach is multicultural and intersectional, utilizing my degree in political science to take into account the impact that oppressive systems have on mental health. My approach is relational, trauma-informed, and showing up genuine, authentic, and curious in our space together.
I am a Licensed Mental Health Therapist with a passion for helping individuals connect with themselves, their strengths, and joy to live a more balanced and fulfilling life. In my practice, I utilize a combination of person-centered, Somatic Experiencing, existential, self-compassion work, and mindfulness-based interventions. My approach is multicultural and intersectional, utilizing my degree in political science to take into account the impact that oppressive systems have on mental health. My approach is relational, trauma-informed, and showing up genuine, authentic, and curious in our space together.
Maggie Montgomery
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
3 Endorsed
Tacoma, WA 98402 (Online Only)
Now accepting telehealth clients in both Washington state and Utah! I work with individuals, and partnerships to assist with meeting personal and collective goals. It is my intention to support and collaborate to find the best way to address your needs around this process. I work to foster respect for each client and their unique belief and value systems. I work with clients of all ethnicities, gender identities, relationship dynamics, sexual orientations, and religious/spiritual backgrounds. I have experience with and a passion for working with folks impacted by cult groups.
Now accepting telehealth clients in both Washington state and Utah! I work with individuals, and partnerships to assist with meeting personal and collective goals. It is my intention to support and collaborate to find the best way to address your needs around this process. I work to foster respect for each client and their unique belief and value systems. I work with clients of all ethnicities, gender identities, relationship dynamics, sexual orientations, and religious/spiritual backgrounds. I have experience with and a passion for working with folks impacted by cult groups.
Patrick Swann
Counselor, MA, LMHC, NCC
Verified Verified
Tacoma, WA 98404 (Online Only)
Not accepting new clients
Not accepting new clients for individual therapy, only clinical supervision at this time
Not accepting new clients for individual therapy, only clinical supervision at this time
James A Voss
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
Welcome, and thank you for stopping by. My name is James Voss and I am a licensed mental health therapist. I received my MA in Mental Health Counseling at City University of Seattle in 2018. Since then, I have worked with a diverse range of individuals on issues relating to anxiety, OCD, depression, and addiction.
Welcome, and thank you for stopping by. My name is James Voss and I am a licensed mental health therapist. I received my MA in Mental Health Counseling at City University of Seattle in 2018. Since then, I have worked with a diverse range of individuals on issues relating to anxiety, OCD, depression, and addiction.
Holly Blue
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Tacoma, WA 98402
Do find yourself arguing with your partner when what you really want is closeness? Do you long to feel understood and appreciated, like lovers again? I can help you discover new ways to communicate & get the response you've been wanting from your partner. Let's get you both feeling safe and connected again. We function best when our relationships are secure. No wonder it feels so bad when a primary relationship is strained, & so good when that bond is assured. Let me help you find your way back to feeling good together. What's more vital to happiness than that?
Do find yourself arguing with your partner when what you really want is closeness? Do you long to feel understood and appreciated, like lovers again? I can help you discover new ways to communicate & get the response you've been wanting from your partner. Let's get you both feeling safe and connected again. We function best when our relationships are secure. No wonder it feels so bad when a primary relationship is strained, & so good when that bond is assured. Let me help you find your way back to feeling good together. What's more vital to happiness than that?
Destiny City Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
Current openings. Do you feel stuck in your relationships, career, or dysfunctional patterns? This isn't where you thought you'd be at age 25, 30, or 40. The anxiety and constant second-guessing yourself is exhausting. You feel like you are always "the helper" in relationships, but deep down, you feel unseen and resentful that your needs don't feel acknowledged by others. Even your spirituality has felt stale lately, leaving you drained. You need help navigating through the anxiety and negativity. Imagine having a deep sense of peace and joy with who you are right now and your process of becoming.
Current openings. Do you feel stuck in your relationships, career, or dysfunctional patterns? This isn't where you thought you'd be at age 25, 30, or 40. The anxiety and constant second-guessing yourself is exhausting. You feel like you are always "the helper" in relationships, but deep down, you feel unseen and resentful that your needs don't feel acknowledged by others. Even your spirituality has felt stale lately, leaving you drained. You need help navigating through the anxiety and negativity. Imagine having a deep sense of peace and joy with who you are right now and your process of becoming.
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Michael Grant Moen
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98422 (Online Only)
Waitlist for new clients
I use several therapeutic approaches including CBT, DBT, SFT Narrative therapy to support individual clients, and families. I work with youth 10 or older, couples, parents, and adults seeking professional counseling.
I use several therapeutic approaches including CBT, DBT, SFT Narrative therapy to support individual clients, and families. I work with youth 10 or older, couples, parents, and adults seeking professional counseling.
Dr. Sean Morrison
Psychologist, PhD
Verified Verified
1 Endorsed
Tacoma, WA 98402
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
Machelle Miller
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
I understand the importance of finding a counselor with whom you connect. When you reach out for help, you might be feeling overwhelmed and vulnerable. My approach to the therapeutic relationship is to collaborate with my clients in ways that support their values and goals while honoring who they are and their experiences. While we are all doing the best we can with the skills and experiences we have, sometimes we need some extra support navigating life and relationships, to learn new skills, or to have a safe space in which to process experiences, explore who we are, gain insights, or rebuild our sense of self and meaning.
I understand the importance of finding a counselor with whom you connect. When you reach out for help, you might be feeling overwhelmed and vulnerable. My approach to the therapeutic relationship is to collaborate with my clients in ways that support their values and goals while honoring who they are and their experiences. While we are all doing the best we can with the skills and experiences we have, sometimes we need some extra support navigating life and relationships, to learn new skills, or to have a safe space in which to process experiences, explore who we are, gain insights, or rebuild our sense of self and meaning.
Leigh Shaw
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Tacoma, WA 98402 (Online Only)
My work supports folx who are looking for a safe place to sort out next steps, those looking to develop more insight and awareness of their patterns & relationship dynamics and those interested in psychedelic integration support. Whether it is through experiences of anxiety, depression, disordered eating/issues feeling connected with your body-home or life experiences that created traumatic impact - I am honored to walk alongside the incredible humans who are interested in growing through these experiences and into the life they want! More info can be found: www.psychedelic.support/network/leigh-shaw-lcsw/
My work supports folx who are looking for a safe place to sort out next steps, those looking to develop more insight and awareness of their patterns & relationship dynamics and those interested in psychedelic integration support. Whether it is through experiences of anxiety, depression, disordered eating/issues feeling connected with your body-home or life experiences that created traumatic impact - I am honored to walk alongside the incredible humans who are interested in growing through these experiences and into the life they want! More info can be found: www.psychedelic.support/network/leigh-shaw-lcsw/
Brittany Tillman
Counselor, LMHCA
Verified Verified
Tacoma, WA 98446
Welcome! I am so glad you are here. My primary focus as a licensed mental health counselor associate is on anxiety-related disorders, and I have worked extensively with clients facing a range of challenges, from generalized anxiety or specific phobias, to perfectionism or insecure attachment styles. I understand that each person's experience with anxiety is unique, and I tailor my therapeutic approach to meet individual needs. Whether that involves use of common evidence-based practices like cognitive-behavioral therapy (CBT), or traditional talk therapy, we will find what works best for you.
Welcome! I am so glad you are here. My primary focus as a licensed mental health counselor associate is on anxiety-related disorders, and I have worked extensively with clients facing a range of challenges, from generalized anxiety or specific phobias, to perfectionism or insecure attachment styles. I understand that each person's experience with anxiety is unique, and I tailor my therapeutic approach to meet individual needs. Whether that involves use of common evidence-based practices like cognitive-behavioral therapy (CBT), or traditional talk therapy, we will find what works best for you.
Sharon Lee
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
3 Endorsed
Tacoma, WA 98404 (Online Only)
Do you feel like you've tried everything and you're ready for a change? If you've been feeling stressed, overwhelmed and exhausted lately, you've come to the right place. I use family systems techniques to enable you to access your strengths and achieve relief. Together we will create a plan to get your life back on track. Relationships are complicated and you deserve a specialist to help you navigate life's challenges.
Do you feel like you've tried everything and you're ready for a change? If you've been feeling stressed, overwhelmed and exhausted lately, you've come to the right place. I use family systems techniques to enable you to access your strengths and achieve relief. Together we will create a plan to get your life back on track. Relationships are complicated and you deserve a specialist to help you navigate life's challenges.
Deane Benninghoven
CH, CI
Verified Verified
1 Endorsed
Tacoma, WA 98402
Hypnosis is not what you think it is. People get the idea from pop culture that hypnosis is something I will put on you or do to you. This isn't true. You’ve already been in a hypnotic state thousands of times throughout your life. Hypnotherapy is simply using this perfectly natural state to create positive change. This typically requires 3 to 5 sessions. As a certified hypnotherapist, I use hypnosis to help clients overcome limiting and negative behaviors, feelings, & chronic pain. The issues you struggle with originate below the conscious level. If they didn’t, you would easily be able to overcome them using your conscious mind.
Hypnosis is not what you think it is. People get the idea from pop culture that hypnosis is something I will put on you or do to you. This isn't true. You’ve already been in a hypnotic state thousands of times throughout your life. Hypnotherapy is simply using this perfectly natural state to create positive change. This typically requires 3 to 5 sessions. As a certified hypnotherapist, I use hypnosis to help clients overcome limiting and negative behaviors, feelings, & chronic pain. The issues you struggle with originate below the conscious level. If they didn’t, you would easily be able to overcome them using your conscious mind.
Rae Miller
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98402
Not accepting new clients
Rae offers compassionate, non-judgmental therapy for women with the goal of bringing about understanding, healing, growth, and healthy relationships. She wants to support her clients regarding issues such as trauma, anxiety, depression, divorce, parenting, grief/loss, self-esteem, and relationship struggles.
Rae offers compassionate, non-judgmental therapy for women with the goal of bringing about understanding, healing, growth, and healthy relationships. She wants to support her clients regarding issues such as trauma, anxiety, depression, divorce, parenting, grief/loss, self-esteem, and relationship struggles.
Courtney Putnam
Counselor, MA, MFA, LMHCA, LMT, RM
Verified Verified
3 Endorsed
Tacoma, WA 98406
I support clients in managing the stressors in their lives, getting unstuck, expressing themselves, and deepening their relationships with themselves and others. I work with adults (18+) from all walks of life who may be struggling with self-esteem, identity, anxiety, depression, grief/loss, life transitions, chronic pain/illness, college stress, burnout, past trauma, and more. I am also an LGBTQ+ affirming therapist and offer gender-affirming care. I hold an inclusive and anti-oppressive lens and invite clients’ intersecting cultural identities to be acknowledged, respected, and celebrated.
I support clients in managing the stressors in their lives, getting unstuck, expressing themselves, and deepening their relationships with themselves and others. I work with adults (18+) from all walks of life who may be struggling with self-esteem, identity, anxiety, depression, grief/loss, life transitions, chronic pain/illness, college stress, burnout, past trauma, and more. I am also an LGBTQ+ affirming therapist and offer gender-affirming care. I hold an inclusive and anti-oppressive lens and invite clients’ intersecting cultural identities to be acknowledged, respected, and celebrated.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
66% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.