Therapists in Denver, CO

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Photo of Lisa Yaeger, Licensed Professional Counselor in Denver, CO
Lisa Yaeger
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.
Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.
(303) 225-9076 View (303) 225-9076
Photo of Jiovanna Luz Hernandez, Clinical Social Work/Therapist in Denver, CO
Jiovanna Luz Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218  (Online Only)
Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles?
Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles?
(720) 664-7192 View (720) 664-7192
Photo of Debbie Carter, LPC, Licensed Professional Counselor in Denver, CO
Debbie Carter, LPC
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80222
Externally you're highly successful. But internally you feel like a hot mess. The "critical voice" inside of your head is constantly nagging you. It tells you that you’re a fraud, that you’ll be discovered eventually, and everyone will reject you. You have an "angry part" that brings brutal emotions and leaves you shipwrecked for days. Then the “I’m not worthy’’ part that plays on repeat in your mind. Sadly, you've heard it so often, that you believe it. And the "needy" part that causes anxiety as it looks around every corner for validation, and is devastated when it doesn't get it. These parts work overtime, leaving you exhausted.
Externally you're highly successful. But internally you feel like a hot mess. The "critical voice" inside of your head is constantly nagging you. It tells you that you’re a fraud, that you’ll be discovered eventually, and everyone will reject you. You have an "angry part" that brings brutal emotions and leaves you shipwrecked for days. Then the “I’m not worthy’’ part that plays on repeat in your mind. Sadly, you've heard it so often, that you believe it. And the "needy" part that causes anxiety as it looks around every corner for validation, and is devastated when it doesn't get it. These parts work overtime, leaving you exhausted.
(720) 897-0182 View (720) 897-0182
Photo of Kelsie McGuire, Licensed Professional Counselor in Denver, CO
Kelsie McGuire
Licensed Professional Counselor, MA, LPC, EMDR, MI
Verified Verified
Denver, CO 80220  (Online Only)
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
(720) 706-5980 View (720) 706-5980
Photo of Metro Denver Hypnotherapy and Family Therapy , Marriage & Family Therapist in Denver, CO
Metro Denver Hypnotherapy and Family Therapy
Marriage & Family Therapist, LMFT, CCHT
Verified Verified
Denver, CO 80209
Clients who come to me are accepted for who they are and want to work quickly and efficiently toward living the life they desire! Relationship therapy can lead to a new you and create an atmosphere in your family and other relationships where you feel empowered and are on a positive path to growth and well-being! Together, we work toward firm commitments, learning how to compromise, expressing caring and concern for self and others, enjoying companionship, and better communication that validates self and others. Individuals come alone and can utilize hypnosis to be more present, confident, and let go of the negativity in the past.
Clients who come to me are accepted for who they are and want to work quickly and efficiently toward living the life they desire! Relationship therapy can lead to a new you and create an atmosphere in your family and other relationships where you feel empowered and are on a positive path to growth and well-being! Together, we work toward firm commitments, learning how to compromise, expressing caring and concern for self and others, enjoying companionship, and better communication that validates self and others. Individuals come alone and can utilize hypnosis to be more present, confident, and let go of the negativity in the past.
(720) 640-8877 View (720) 640-8877
Photo of Dr. Laura Freshman , Clinical Social Work/Therapist in Denver, CO
Dr. Laura Freshman
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Denver, CO 80246
Waitlist for new clients
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
(720) 724-7975 View (720) 724-7975
Photo of Deb Waugh, Clinical Social Work/Therapist in Denver, CO
Deb Waugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209
Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.
Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.
(720) 575-4803 View (720) 575-4803
Photo of Marilee Boe, Licensed Professional Counselor in Denver, CO
Marilee Boe
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222
Not accepting new clients
How would you describe your thinking. 'You are what you think.' How does your thinking get in your way of feeling more content, confident, and comfortable with your self and others? Typically my clients can create effective changes within a short period of time. The reduction in depression and anxiety can be reduced relatively quickly by learning and implementing a few new skills. If you have the courage to be looking at therapists' profiles, you are ready to make some changes in your life. I can help you with that. Call me.
How would you describe your thinking. 'You are what you think.' How does your thinking get in your way of feeling more content, confident, and comfortable with your self and others? Typically my clients can create effective changes within a short period of time. The reduction in depression and anxiety can be reduced relatively quickly by learning and implementing a few new skills. If you have the courage to be looking at therapists' profiles, you are ready to make some changes in your life. I can help you with that. Call me.
(720) 463-1322 View (720) 463-1322
Photo of Molly Jaques, Licensed Professional Counselor in Denver, CO
Molly Jaques
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80230
I have over 25 years experience work with pre teens (middle school), adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief that we are all so different and unique, I use all this great knowledge I’ve gained over the years and I personalize your therapy. I use different modalities determining on what your needs are. I do not use just one technique for all my clients, I use many and I mold them around you… mold them to your own uniqueness. I give clients a safe, non-judgmental space to deal with their issues.
I have over 25 years experience work with pre teens (middle school), adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief that we are all so different and unique, I use all this great knowledge I’ve gained over the years and I personalize your therapy. I use different modalities determining on what your needs are. I do not use just one technique for all my clients, I use many and I mold them around you… mold them to your own uniqueness. I give clients a safe, non-judgmental space to deal with their issues.
(720) 726-1610 View (720) 726-1610
Photo of Oliver Therapy, Licensed Professional Counselor in Denver, CO
Oliver Therapy
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Denver, CO 80231  (Online Only)
Waitlist for new clients
Hi! My name is Zari and I am a Licensed professional counselor that will help you identify, understand, and work through whatever problems you are facing. I have worked with a range of populations, more specifically adults, young and old, feeling burdened by a variety of issues such as depression, anxiety, mood instability, trauma, low self esteem, identity development, relationships, family conflict, grief, parenting issues, and other life challenges that one may feel is keeping them stuck.
Hi! My name is Zari and I am a Licensed professional counselor that will help you identify, understand, and work through whatever problems you are facing. I have worked with a range of populations, more specifically adults, young and old, feeling burdened by a variety of issues such as depression, anxiety, mood instability, trauma, low self esteem, identity development, relationships, family conflict, grief, parenting issues, and other life challenges that one may feel is keeping them stuck.
(720) 636-7246 View (720) 636-7246
Photo of Cleopatra Veras, Licensed Professional Counselor in Denver, CO
Cleopatra Veras
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
The truth is that stress does not only impact your thoughts and emotions, but can manifest as bodily aches and pains. Emotional fatigue can take a huge toll making life feel overwhelming, impossible to understand, or even pointless. I help my clients by teaching practices that connect the mind and body, so that we can use simple body movements and breathing techniques to relax the mind. I utilize evidence-based modalities to improve mental health and support clients in getting back their energy for life. One of my motivations is to see others gain self-awareness, improve self-esteem and learn self-advocacy.
The truth is that stress does not only impact your thoughts and emotions, but can manifest as bodily aches and pains. Emotional fatigue can take a huge toll making life feel overwhelming, impossible to understand, or even pointless. I help my clients by teaching practices that connect the mind and body, so that we can use simple body movements and breathing techniques to relax the mind. I utilize evidence-based modalities to improve mental health and support clients in getting back their energy for life. One of my motivations is to see others gain self-awareness, improve self-esteem and learn self-advocacy.
(720) 734-7521 View (720) 734-7521
Photo of Mandy Dorsett, Clinical Social Work/Therapist in Denver, CO
Mandy Dorsett
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80223  (Online Only)
Waitlist for new clients
Are you neurodivergent? Are you tired of therapists who give you useless advice like "have you tried writing it down in a planner?" Me too! My goal is to give folks with ADHD and autism skills and methods that work for your unique brain, not the same tired advice you've heard before. I combine evidence-based approaches like Cognitive Behavior Therapy and Dialectical Behavior Therapy with problem solving skills tailored to your specific needs, so we can identify and deal with the things that are getting in the way of living your best life. Please visit my website for more information about my approach!
Are you neurodivergent? Are you tired of therapists who give you useless advice like "have you tried writing it down in a planner?" Me too! My goal is to give folks with ADHD and autism skills and methods that work for your unique brain, not the same tired advice you've heard before. I combine evidence-based approaches like Cognitive Behavior Therapy and Dialectical Behavior Therapy with problem solving skills tailored to your specific needs, so we can identify and deal with the things that are getting in the way of living your best life. Please visit my website for more information about my approach!
(720) 790-6545 View (720) 790-6545
Photo of Julia Morrison in Denver, CO
Julia Morrison
LPCC
Verified Verified
1 Endorsed
Denver, CO 80231
Hello and thank you for being here! I would love to welcome you to a safe space where we can explore your experiences and related emotions in a way that feels authentically you. The space we share is meant to be non-judgmental, confidential, and comfortable.
Hello and thank you for being here! I would love to welcome you to a safe space where we can explore your experiences and related emotions in a way that feels authentically you. The space we share is meant to be non-judgmental, confidential, and comfortable.
(303) 351-5961 View (303) 351-5961
Photo of Monica Sandoval, Counselor in Denver, CO
Monica Sandoval
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
We all have the right to feel resilient, seen, and valued. Yet sometimes, our experiences cause us to close off the parts of us that desperately want to be noticed and embraced. Through exploring not only our minds — but our bodies, hearts, and souls we can cultivate self-awareness and radical acceptance, grow our capacity for connection and love, and learn to embody wholeness. Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.
We all have the right to feel resilient, seen, and valued. Yet sometimes, our experiences cause us to close off the parts of us that desperately want to be noticed and embraced. Through exploring not only our minds — but our bodies, hearts, and souls we can cultivate self-awareness and radical acceptance, grow our capacity for connection and love, and learn to embody wholeness. Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.
(720) 740-8478 View (720) 740-8478
Photo of Lauren Paulick, Licensed Social Worker in Denver, CO
Lauren Paulick
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Denver, CO 80203
You feel overwhelmed by the demands of modern-day living. Anxiety, depression, and unhealthy coping strategies have become your daily defaults. A path towards peace of mind and a better outlook may feel impossible. You may be craving authentic connection, or you may be looking for a safe place to explore a new perspective. You may need help transforming the way you view your own experience, like seeing the usefulness in your stories instead of the too-heavy baggage. Whether your struggles are internal or related to the people and events around you, I can offer practical, simple tools to make life seem kinder and more manageable.
You feel overwhelmed by the demands of modern-day living. Anxiety, depression, and unhealthy coping strategies have become your daily defaults. A path towards peace of mind and a better outlook may feel impossible. You may be craving authentic connection, or you may be looking for a safe place to explore a new perspective. You may need help transforming the way you view your own experience, like seeing the usefulness in your stories instead of the too-heavy baggage. Whether your struggles are internal or related to the people and events around you, I can offer practical, simple tools to make life seem kinder and more manageable.
(720) 783-3272 View (720) 783-3272
Photo of Carrie Buechner, Licensed Professional Counselor in Denver, CO
Carrie Buechner
Licensed Professional Counselor, MA, LPC, BCN, C-PD
Verified Verified
20 Endorsed
Denver, CO 80222
Hello, I'm Carrie, and congratulations on taking a step towards a more full, integrated life. I am here to support you and hold space for you in that journey. I believe that people begin to heal the moment they feel heard. My ultimate goal for my clients is to experience integrated internal harmony, peace, and bear the confidence and tools to face life’s challenges with grace and strength.
Hello, I'm Carrie, and congratulations on taking a step towards a more full, integrated life. I am here to support you and hold space for you in that journey. I believe that people begin to heal the moment they feel heard. My ultimate goal for my clients is to experience integrated internal harmony, peace, and bear the confidence and tools to face life’s challenges with grace and strength.
(720) 740-6989 View (720) 740-6989
Photo of Little Bird Therapy - Currently Full , Clinical Social Work/Therapist in Denver, CO
Little Bird Therapy - Currently Full
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80218
We are currently full and not accepting new clients. Are you seeking to better understand yourself, evaluate your goals and feel empowered? Are you wishing to heal from past trauma, turn a page and start a new chapter? Are you looking for tools to cope with ongoing stress and anxiety? If any of these scenarios feel true for you, I can help. I offer individual therapy to people ages 10-adult. I offer affirming and non-judgmental care and will tailor interventions to feel relevant and meaningful to you.
We are currently full and not accepting new clients. Are you seeking to better understand yourself, evaluate your goals and feel empowered? Are you wishing to heal from past trauma, turn a page and start a new chapter? Are you looking for tools to cope with ongoing stress and anxiety? If any of these scenarios feel true for you, I can help. I offer individual therapy to people ages 10-adult. I offer affirming and non-judgmental care and will tailor interventions to feel relevant and meaningful to you.
(720) 477-6123 View (720) 477-6123
Photo of Kalen Koch, Licensed Professional Counselor in Denver, CO
Kalen Koch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80202
Waitlist for new clients
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
(904) 872-8256 View (904) 872-8256
Photo of Lindsay Windels, Licensed Professional Counselor in Denver, CO
Lindsay Windels
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80211
Are you feeling depressed or anxious as you begin the transformative process of becoming a parent? Is this stage of parenthood leaving you feeling more overwhelmed than you anticipated feeling or more overwhelmed than you have ever felt before? Perhaps you or a loved one are using alcohol or drugs to cope with life's stressors and overwhelming moments and you have become increasingly concerned about the amount you or your loved one is using. You are now seeing different areas of your life impacted by your mood or by your substance abuse and are hoping to find more healthy ways to cope with all of the ups and downs of life.
Are you feeling depressed or anxious as you begin the transformative process of becoming a parent? Is this stage of parenthood leaving you feeling more overwhelmed than you anticipated feeling or more overwhelmed than you have ever felt before? Perhaps you or a loved one are using alcohol or drugs to cope with life's stressors and overwhelming moments and you have become increasingly concerned about the amount you or your loved one is using. You are now seeing different areas of your life impacted by your mood or by your substance abuse and are hoping to find more healthy ways to cope with all of the ups and downs of life.
(720) 571-1795 View (720) 571-1795
Photo of Teal Flanigan, Clinical Social Work/Therapist in Denver, CO
Teal Flanigan
Clinical Social Work/Therapist, LCSW, LAC, SEP
Verified Verified
4 Endorsed
Denver, CO 80220
Sometimes we feel sad, lonely, anxious, scared, worried, angry or maybe even unsure exactly how we feel, but something feels off. Sometimes when we are really upset we start to feel physical symptoms in our bodies. Sometimes we can feel very irritable or even have outbursts of anger. Sometimes we just can’t stop thinking about something that happened and other times we don’t want to think about it at all. Sometimes we notice ourselves becoming disconnected from others or just not doing what we used to enjoy doing. Sometimes we can’t sleep even if we really want to and feel tired.
Sometimes we feel sad, lonely, anxious, scared, worried, angry or maybe even unsure exactly how we feel, but something feels off. Sometimes when we are really upset we start to feel physical symptoms in our bodies. Sometimes we can feel very irritable or even have outbursts of anger. Sometimes we just can’t stop thinking about something that happened and other times we don’t want to think about it at all. Sometimes we notice ourselves becoming disconnected from others or just not doing what we used to enjoy doing. Sometimes we can’t sleep even if we really want to and feel tired.
(303) 647-6176 View (303) 647-6176

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.