Therapists in Kirkland, WA

View neighborhoods in Kirkland
Photo of Julianne Lu, Counselor in Kirkland, WA
Julianne Lu
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Kirkland, WA 98033  (Online Only)
My main focus is on youth and adults with anxiety, depression, self-identity and adjustment challenges. Changes to the environment, work, the people you love or close to will sometimes comes as anticipated, but other times as surprises and you may not feel equipped to deal with them just yet. Reaching out for counseling can be the beginning of getting things in line and pave the way of hope. 文化、信仰、性別、溝通方式、原生家庭經驗、現階段生活,這些塑造每個人成為自己的每一層,都是值得被傾聽和看見的。在諮商過程中我會陪伴您,一起找到自己的聲音、那個有力量的自己。
My main focus is on youth and adults with anxiety, depression, self-identity and adjustment challenges. Changes to the environment, work, the people you love or close to will sometimes comes as anticipated, but other times as surprises and you may not feel equipped to deal with them just yet. Reaching out for counseling can be the beginning of getting things in line and pave the way of hope. 文化、信仰、性別、溝通方式、原生家庭經驗、現階段生活,這些塑造每個人成為自己的每一層,都是值得被傾聽和看見的。在諮商過程中我會陪伴您,一起找到自己的聲音、那個有力量的自己。
(425) 903-8997 View (425) 903-8997
Photo of Novo Life Counseling, Counselor in Kirkland, WA
Novo Life Counseling
Counselor, MACP, LMHC
Verified Verified
9 Endorsed
Kirkland, WA 98033
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
(425) 230-4257 View (425) 230-4257
Photo of Kayla Ritchie, Counselor in Kirkland, WA
Kayla Ritchie
Counselor, MA, LMHCA
Verified Verified
7 Endorsed
Kirkland, WA 98033
Many of us learn early on that our belonging in this world depends on our ability to banish aspects of ourselves that cannot be safely held by others. We skillfully fold and shrink ourselves into the shapes that allow us to survive, sometimes with great reward for doing so, but find that our deepest longings go unmentioned and unmet. I am here to hold space for those parts which are too big, too unbearable to be held alone, so that my clients can expand in ways that help them contact their feelings, connect to their desires, and begin to find a home in the world.
Many of us learn early on that our belonging in this world depends on our ability to banish aspects of ourselves that cannot be safely held by others. We skillfully fold and shrink ourselves into the shapes that allow us to survive, sometimes with great reward for doing so, but find that our deepest longings go unmentioned and unmet. I am here to hold space for those parts which are too big, too unbearable to be held alone, so that my clients can expand in ways that help them contact their feelings, connect to their desires, and begin to find a home in the world.
(425) 230-5719 View (425) 230-5719
Photo of Jenna Flagg, Psychologist in Kirkland, WA
Jenna Flagg
Psychologist
Verified Verified
Kirkland, WA 98034  (Online Only)
Accepting New Clients! I am a Licensed Psychologist with over 15 years of experience in the field. I help adults struggling with depression, anxiety, eating disorders and relationship issues. Through treatment my clients will build an increased sense of self as well as gain new skills to navigate the challenges we all face in life. I work to find the balance between being compassionate and empathetic and giving that gentle nudge needed to move toward change. Therapy should be a collaborative process and look forward working together to make change. Please check out my website to learn more about me and my practice.
Accepting New Clients! I am a Licensed Psychologist with over 15 years of experience in the field. I help adults struggling with depression, anxiety, eating disorders and relationship issues. Through treatment my clients will build an increased sense of self as well as gain new skills to navigate the challenges we all face in life. I work to find the balance between being compassionate and empathetic and giving that gentle nudge needed to move toward change. Therapy should be a collaborative process and look forward working together to make change. Please check out my website to learn more about me and my practice.
(425) 385-9018 View (425) 385-9018
Photo of Hannah Abbott, Counselor in Kirkland, WA
Hannah Abbott
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Kirkland, WA 98033
Has life left you disappointed? My desire is to empower you to live the present and content life you dream of. I employ a warm, empathetic, & holistic approach with my clients. My counseling methods include Family Systems Therapy and Acceptance and Commitment Therapy in order to equip you to live a life that aligns with your values & compassionately work with what is outside of your control. I want to help you feel equipped to bravely face life's inevitable disappointments. My general practice areas include working with women, students, and couples. I specialize in relationship issues, grief, self-esteem, anxiety, and sexual abuse.
Has life left you disappointed? My desire is to empower you to live the present and content life you dream of. I employ a warm, empathetic, & holistic approach with my clients. My counseling methods include Family Systems Therapy and Acceptance and Commitment Therapy in order to equip you to live a life that aligns with your values & compassionately work with what is outside of your control. I want to help you feel equipped to bravely face life's inevitable disappointments. My general practice areas include working with women, students, and couples. I specialize in relationship issues, grief, self-esteem, anxiety, and sexual abuse.
(425) 835-2512 View (425) 835-2512
Photo of Karen Naranjo, Clinical Social Work/Therapist in Kirkland, WA
Karen Naranjo
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Kirkland, WA 98034  (Online Only)
I work with folks who experience challenges, such as trauma, anxiety, depression, sexuality, self-esteem, suicidality, behavioral concerns, and more. I meet you where you are to build a strong collaborative relationship. My goal is to create a space that provides unconditional support and empathy. It is important to me that you feel heard in a non-judgmental approach. I do not see myself as an expert on your life, but merely someone who is crossing paths with you in your healing journey.
I work with folks who experience challenges, such as trauma, anxiety, depression, sexuality, self-esteem, suicidality, behavioral concerns, and more. I meet you where you are to build a strong collaborative relationship. My goal is to create a space that provides unconditional support and empathy. It is important to me that you feel heard in a non-judgmental approach. I do not see myself as an expert on your life, but merely someone who is crossing paths with you in your healing journey.
(425) 448-8042 View (425) 448-8042
Photo of Jennifer Peloquin, Marriage & Family Therapist in Kirkland, WA
Jennifer Peloquin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kirkland, WA 98033
As a Licensed Marriage Family Therapist, Jennifer Peloquin has provided psychotherapy to children, adolescents, adults and families. She specialized in offering therapeutic support to individuals and families that have been affected by substance use, unexpected life changes, depression, anxiety, behavioral challenges, technology addiction and autism spectrum disorder.
As a Licensed Marriage Family Therapist, Jennifer Peloquin has provided psychotherapy to children, adolescents, adults and families. She specialized in offering therapeutic support to individuals and families that have been affected by substance use, unexpected life changes, depression, anxiety, behavioral challenges, technology addiction and autism spectrum disorder.
(425) 549-9736 View (425) 549-9736
Photo of Nakisha (Nikki) Rymer, Counselor in Kirkland, WA
Nakisha (Nikki) Rymer
Counselor, MS, LMHCA
Verified Verified
3 Endorsed
Kirkland, WA 98033
I believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. I do not believe that people are defined by one experience. Rather, I believe that every individual and their experiences are unique.My hope for my clients is to have a healthy fulfilling life by providing a strength based approach empowering them to make the best choices for their own lives. The goal is to hold a space for clients enabling them to name and set goals, develop skills, build on strengths, and focus on living the life you have wanted to live.
I believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. I do not believe that people are defined by one experience. Rather, I believe that every individual and their experiences are unique.My hope for my clients is to have a healthy fulfilling life by providing a strength based approach empowering them to make the best choices for their own lives. The goal is to hold a space for clients enabling them to name and set goals, develop skills, build on strengths, and focus on living the life you have wanted to live.
(425) 434-1885 View (425) 434-1885
Photo of Michelle Matson Ellis, Counselor in Kirkland, WA
Michelle Matson Ellis
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Kirkland, WA 98033
Not accepting new clients
My passion is to help men and women heal from painful experiences, including abuse, domestic violence, divorce, relational issues, and loneliness. I provide my clients with a safe and comforting space to process their pain. Together, we will work to understand the often unexplainable symptoms of grief, trauma, and loss and to identify those places in their lives where they feel burdened or overwhelmed. It is easier to identify trauma and abuse in others than in ourselves, especially when we are so used to putting others' needs before our own. I want every client to know they are precious, even in their brokenness..
My passion is to help men and women heal from painful experiences, including abuse, domestic violence, divorce, relational issues, and loneliness. I provide my clients with a safe and comforting space to process their pain. Together, we will work to understand the often unexplainable symptoms of grief, trauma, and loss and to identify those places in their lives where they feel burdened or overwhelmed. It is easier to identify trauma and abuse in others than in ourselves, especially when we are so used to putting others' needs before our own. I want every client to know they are precious, even in their brokenness..
(425) 559-9510 View (425) 559-9510
Photo of Dr. Annette Perales, Counselor in Kirkland, WA
Dr. Annette Perales
Counselor, PhD, LMHC, LPC, ACS, NCC
Verified Verified
1 Endorsed
Kirkland, WA 98034  (Online Only)
I work with adolescents and adults with challenges, such as self-esteem, anxiety, trauma, relationship issues, sexuality, identity, and more. I consider your culture, identity, and worldview in every counseling session. Meeting you where you are currently in life is vital in building a therapeutic alliance. My goal is to create a therapeutic environment that provides unconditional support for you to feel heard in a non-judgmental approach. You are the expert in your journey to healing. Therefore, I trust that you will lead me to the most challenging areas of life.
I work with adolescents and adults with challenges, such as self-esteem, anxiety, trauma, relationship issues, sexuality, identity, and more. I consider your culture, identity, and worldview in every counseling session. Meeting you where you are currently in life is vital in building a therapeutic alliance. My goal is to create a therapeutic environment that provides unconditional support for you to feel heard in a non-judgmental approach. You are the expert in your journey to healing. Therefore, I trust that you will lead me to the most challenging areas of life.
(425) 243-0216 View (425) 243-0216
Photo of Hannah Rea, Psychologist in Kirkland, WA
Hannah Rea
Psychologist
Verified Verified
Kirkland, WA 98034
I am a licensed clinical psychologist in the Seattle area with over 10 years of experience. I provide evidence-based consultations with a strength-based perspective to provide families with skills and support. I help caregivers and their children as they seek services, assessments, and new ways of interacting. I have a particularly strong background in working with families focused on neurodiversity (e.g., autism, ADHD), behavioral and emotional difficulties, anxiety, and genetic syndrome concerns.
I am a licensed clinical psychologist in the Seattle area with over 10 years of experience. I provide evidence-based consultations with a strength-based perspective to provide families with skills and support. I help caregivers and their children as they seek services, assessments, and new ways of interacting. I have a particularly strong background in working with families focused on neurodiversity (e.g., autism, ADHD), behavioral and emotional difficulties, anxiety, and genetic syndrome concerns.
(425) 842-2494 View (425) 842-2494
Photo of Tammy Westergaard Counseling, PLLC, Counselor in Kirkland, WA
Tammy Westergaard Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Kirkland, WA 98034
I help worried people calm their busy minds, and reconnect to their deeper selves. I specialize in helping clients recover from anxiety disorders, depressive disorders, and traumatic or dysfunctional childhoods. The racing, frantic thoughts of an anxiety disorder, the exhaustion of depression, and an uncertain sense of self do not have to be a part of your life any longer. My clients report that they have happier and healthier lives with increased self-awareness, self-esteem, and more satisfying interactions throughout their lives. My approach is nonjudgemental and non-pathologizing, and I am committed to my clients' healing.
I help worried people calm their busy minds, and reconnect to their deeper selves. I specialize in helping clients recover from anxiety disorders, depressive disorders, and traumatic or dysfunctional childhoods. The racing, frantic thoughts of an anxiety disorder, the exhaustion of depression, and an uncertain sense of self do not have to be a part of your life any longer. My clients report that they have happier and healthier lives with increased self-awareness, self-esteem, and more satisfying interactions throughout their lives. My approach is nonjudgemental and non-pathologizing, and I am committed to my clients' healing.
(206) 496-0327 View (206) 496-0327
Photo of Daniel Gagnon, Clinical Social Work/Therapist in Kirkland, WA
Daniel Gagnon
Clinical Social Work/Therapist, LICSW, ESA, MPH
Verified Verified
Kirkland, WA 98033
No issue is too small or too large to benefit from therapy. In addition to alleviating the symptoms of emotional pain and stress, one of the greatest benefits of therapy is personal and emotional growth. I specialize in creating a space for my clients to share their stories, identify dependable strengths, clarify values, and establish healthy ways of coping with struggles in life. My areas of expertise are in addressing critical life events, anxiety and ADHD.
No issue is too small or too large to benefit from therapy. In addition to alleviating the symptoms of emotional pain and stress, one of the greatest benefits of therapy is personal and emotional growth. I specialize in creating a space for my clients to share their stories, identify dependable strengths, clarify values, and establish healthy ways of coping with struggles in life. My areas of expertise are in addressing critical life events, anxiety and ADHD.
(425) 406-4088 View (425) 406-4088
Photo of Katherine Nagy, Clinical Social Work/Therapist in Kirkland, WA
Katherine Nagy
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Kirkland, WA 98033
Limited New Client Availability on Wednesdays -in person and/or telehealth I offer a phone consultation if you feel that would help you determine compatibility. I work with issues such as anxiety, self -esteem/worth, body image, transition/phase of life issues, relational issues, grief and loss issues, and simple, intergenerational, and complex trauma. I primarily focus with individuals.
Limited New Client Availability on Wednesdays -in person and/or telehealth I offer a phone consultation if you feel that would help you determine compatibility. I work with issues such as anxiety, self -esteem/worth, body image, transition/phase of life issues, relational issues, grief and loss issues, and simple, intergenerational, and complex trauma. I primarily focus with individuals.
(425) 406-3639 View (425) 406-3639
Photo of Mona Khayal, Counselor in Kirkland, WA
Mona Khayal
Counselor, LMHC, MA, SUDP, BBA, PhD Std
Verified Verified
Kirkland, WA 98033
Hello, and welcome to your safe space. I have more than 20 years of experience in both global and local corporate settings, including healthcare. As a certified Mental Health Counselor, Substance Use Disorder Professional (SUDP), Board Certified Counselor, and Certified Transcultural Counselor, I am dedicated to providing the highest standard of care to my clients. My approach involves identifying problem areas, setting concrete goals, and working diligently to achieve them each week. My ultimate goal is to help clients live a fulfilling life by aligning their actions with their values. Everyone is welcome in my practice.
Hello, and welcome to your safe space. I have more than 20 years of experience in both global and local corporate settings, including healthcare. As a certified Mental Health Counselor, Substance Use Disorder Professional (SUDP), Board Certified Counselor, and Certified Transcultural Counselor, I am dedicated to providing the highest standard of care to my clients. My approach involves identifying problem areas, setting concrete goals, and working diligently to achieve them each week. My ultimate goal is to help clients live a fulfilling life by aligning their actions with their values. Everyone is welcome in my practice.
(425) 522-5690 View (425) 522-5690
Photo of Cynthia Berrio-Williams, Counselor in Kirkland, WA
Cynthia Berrio-Williams
Counselor, MA, LMHC
Verified Verified
Kirkland, WA 98033
Are you seeking hope, happiness or a better self esteem? Perhaps you are stuck in an unhappy relationship, have trouble setting boundaries, or find it hard to communicate your thoughts and feelings? If so, it might be time to see a therapist and get started on the path to the life you really want. With 14 years of experience as a therapist, I can help you find more peace in your life by teaching you therapeutic skills and techniques to help you learn to control and reduce your symptoms.
Are you seeking hope, happiness or a better self esteem? Perhaps you are stuck in an unhappy relationship, have trouble setting boundaries, or find it hard to communicate your thoughts and feelings? If so, it might be time to see a therapist and get started on the path to the life you really want. With 14 years of experience as a therapist, I can help you find more peace in your life by teaching you therapeutic skills and techniques to help you learn to control and reduce your symptoms.
(425) 956-3604 View (425) 956-3604
Photo of Cheryl Stolz, Psychologist in Kirkland, WA
Cheryl Stolz
Psychologist, PhD
Verified Verified
Kirkland, WA 98033  (Online Only)
I am a Licensed Psychologist in the State of Washington. I have considerable experience working with many issues, in both brief and long-term therapy, including life transitions, stress, depression, anxiety disorders, bipolar disorder, abuse and trauma, disordered eating and body image, family and relationship issues, personality disorders, alcohol and drug issues, and thought disorders/schizophrenia. I have worked with people from diverse cultures and backgrounds including LGBTQ individuals.
I am a Licensed Psychologist in the State of Washington. I have considerable experience working with many issues, in both brief and long-term therapy, including life transitions, stress, depression, anxiety disorders, bipolar disorder, abuse and trauma, disordered eating and body image, family and relationship issues, personality disorders, alcohol and drug issues, and thought disorders/schizophrenia. I have worked with people from diverse cultures and backgrounds including LGBTQ individuals.
(206) 535-1375 View (206) 535-1375
Photo of Elizabeth Berman, Mental Health Counselor in Kirkland, WA
Elizabeth Berman
Mental Health Counselor, LMHC
Verified Verified
Kirkland, WA 98033
Elizabeth is a Licensed Mental Health Counselor in the State of Washington and Utah. She has over 25 years of experience working within the mental health field. She received her BS in Psychology from Brigham Young University and her MS in Clinical Psychology from Eastern Washington University. Over the years she has worked in multiple outpatient and inpatient settings. Elizabeth is compassionately committed to helping clients improve self awareness and growing their capacity to enhance relationships and resiliency. She believes that the therapeutic process is relationship centered.
Elizabeth is a Licensed Mental Health Counselor in the State of Washington and Utah. She has over 25 years of experience working within the mental health field. She received her BS in Psychology from Brigham Young University and her MS in Clinical Psychology from Eastern Washington University. Over the years she has worked in multiple outpatient and inpatient settings. Elizabeth is compassionately committed to helping clients improve self awareness and growing their capacity to enhance relationships and resiliency. She believes that the therapeutic process is relationship centered.
(206) 759-8928 View (206) 759-8928
Photo of Rebecca L. Waterston, Counselor in Kirkland, WA
Rebecca L. Waterston
Counselor, LMHC, SUDPT, CSAT-C
Verified Verified
Kirkland, WA 98033
Rebecca has over 10 years mental health counseling successfully working with individuals impacted by trauma, anxiety or depression, relationship challenges, or difficulty with substances. Ms. Waterston has specialty training in trauma treatments, anxiety and depression, and support for families living with addiction. Rebecca understands firsthand the pathway to long-term recovery with 18 years of recovery herself. The combination of her clinical training and her personal experience makes her uniquely qualified to help people wishing to pull themselves out of these struggles.
Rebecca has over 10 years mental health counseling successfully working with individuals impacted by trauma, anxiety or depression, relationship challenges, or difficulty with substances. Ms. Waterston has specialty training in trauma treatments, anxiety and depression, and support for families living with addiction. Rebecca understands firsthand the pathway to long-term recovery with 18 years of recovery herself. The combination of her clinical training and her personal experience makes her uniquely qualified to help people wishing to pull themselves out of these struggles.
(425) 510-0043 View (425) 510-0043
Photo of Angel Li, Counselor in Kirkland, WA
Angel Li
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Kirkland, WA 98034  (Online Only)
My priority as a therapist is to work with you and help you navigate through challenges together in a safe and comfortable space. With a humanistic therapeutic approach at the core of my practice, I believe that every individual possesses the innate capacity for personal growth and self-actualization. My goal is to support you in your unique journey by fostering an environment of trust, acceptance, and unconditional positive regard. I also strongly believe in the importance of taking one’s culture and values into account in order to ensure that your beliefs and values are heard and respected while working with you.
My priority as a therapist is to work with you and help you navigate through challenges together in a safe and comfortable space. With a humanistic therapeutic approach at the core of my practice, I believe that every individual possesses the innate capacity for personal growth and self-actualization. My goal is to support you in your unique journey by fostering an environment of trust, acceptance, and unconditional positive regard. I also strongly believe in the importance of taking one’s culture and values into account in order to ensure that your beliefs and values are heard and respected while working with you.
(425) 587-8773 View (425) 587-8773

How does your Therapist compare?

Number of Therapists in Kirkland, WA

500+

Average cost per session

$150

Therapists in Kirkland, WA who prioritize treating:

95% Anxiety
87% Depression
80% Relationship Issues
77% Self Esteem
74% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

77% Premera
56% Aetna
55% Regence

How Therapists in Kirkland, WA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kirkland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.