Therapists in Saint Catharines, ON
Ashley White
Registered Psychotherapist, RP, ACD, BA
Verified Verified
3 Endorsed
Saint Catharines, ON L2R
Welcome! It takes courage and strength to reach out, and I am so glad that you're here. I am passionate about building a secure, and supportive relationship where you feel safe to identify and explore experiences and core beliefs that may have you feeling 'stuck' in life. I have an eclectic and engaging approach that honours you as the expert in your own life, and as such, focuses on creating an individualized treatment plan. We will utilize modalities (such as IFS and Brainspotting) that empower you to identify and achieve your healing goals, increase your self-awareness, and ultimately support you in overcoming life’s challenges.
Welcome! It takes courage and strength to reach out, and I am so glad that you're here. I am passionate about building a secure, and supportive relationship where you feel safe to identify and explore experiences and core beliefs that may have you feeling 'stuck' in life. I have an eclectic and engaging approach that honours you as the expert in your own life, and as such, focuses on creating an individualized treatment plan. We will utilize modalities (such as IFS and Brainspotting) that empower you to identify and achieve your healing goals, increase your self-awareness, and ultimately support you in overcoming life’s challenges.
Allison Yeatman
Registered Social Worker, RSW, MSW, BSW
Verified Verified
2 Endorsed
Saint Catharines, ON L2R
Hello and welcome! I understand it can be scary and difficult when living through adverse or challenging experiences in your life whether past or present. Most important to our work together is creating a space that is yours, and supports healing emotionally, physically and spiritually. My 10 years of experience within the mental health system has provided me opportunity to work extensively with trauma, anxiety, depression and relational issues. My approach can be described as empowering, motivational and respectful of each individual’s intrinsic value and strengths. I am a proud ally and member of the 2SLGBTQ+ community .
Hello and welcome! I understand it can be scary and difficult when living through adverse or challenging experiences in your life whether past or present. Most important to our work together is creating a space that is yours, and supports healing emotionally, physically and spiritually. My 10 years of experience within the mental health system has provided me opportunity to work extensively with trauma, anxiety, depression and relational issues. My approach can be described as empowering, motivational and respectful of each individual’s intrinsic value and strengths. I am a proud ally and member of the 2SLGBTQ+ community .
Ulla Woodard - Clinical Supervisor
Registered Social Worker, MSW, RSW, CMFSW, MHt
Verified Verified
4 Endorsed
Saint Catharines, ON L2S (Online Only)
I have vacancy to supervise a few counsellors/ therapists. My style is to follow your individual style and provide suggestions to fit your treatment methodology of choice. I believe supervision can effectively support continuous professional growth whether a new or already seasoned therapist.
I have vacancy to supervise a few counsellors/ therapists. My style is to follow your individual style and provide suggestions to fit your treatment methodology of choice. I believe supervision can effectively support continuous professional growth whether a new or already seasoned therapist.
Rochelle Tyme
Registered Psychotherapist, RP
Verified Verified
Saint Catharines, ON L2P
Anxiety, depression and relationship (family) issues don't have to take over your life anymore. Perhaps now is the time to have someone walk alongside you to process life's difficulties. Are you tired of going through the daily to-do's without really enjoying your life? Are you caught up in people pleasing or struggling internally while trying to keep a smile on your face? Maybe you are experiencing burnout and every aspect of your life is suffering because of it.
Anxiety, depression and relationship (family) issues don't have to take over your life anymore. Perhaps now is the time to have someone walk alongside you to process life's difficulties. Are you tired of going through the daily to-do's without really enjoying your life? Are you caught up in people pleasing or struggling internally while trying to keep a smile on your face? Maybe you are experiencing burnout and every aspect of your life is suffering because of it.
Christy Schaefer
Registered Psychotherapist, BA, MACP, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2R (Online Only)
Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
Christine DuRoss
Registered Social Worker, MSW, RSW, CHT, BA psyc
Verified Verified
Saint Catharines, ON L2P
Waitlist for new clients
I know what it's like to think you have to figure it all out for yourself, and to be tired of being the one who figures it all out. Isn't it exhausting? And because you’re intelligent and tend to accomplish and succeed, you apply the same methods to yourself. Figuring it out, but really stuck in mental loops. It’s a tricky way the conscious mind makes you think you’re doing something, but when you get caught up in contemplation it keeps you from moving forward. You likely realize it’s you holding you back. That’s where that inner critic comes in: that part of you that says you should be able to solve the problem of how you feel.
I know what it's like to think you have to figure it all out for yourself, and to be tired of being the one who figures it all out. Isn't it exhausting? And because you’re intelligent and tend to accomplish and succeed, you apply the same methods to yourself. Figuring it out, but really stuck in mental loops. It’s a tricky way the conscious mind makes you think you’re doing something, but when you get caught up in contemplation it keeps you from moving forward. You likely realize it’s you holding you back. That’s where that inner critic comes in: that part of you that says you should be able to solve the problem of how you feel.
Dawn Shickluna And Associates At Human Connections
Registered Psychotherapist, PhD, MA, MEd, RP, CCC
Verified Verified
Saint Catharines, ON L2N
Are you feeling burdened with anxiety, stress, or depression, repeating old patterns, or struggling in relationships? We offer a safe, inclusive, compassionate space to help you through life's stressors & challenges, to heal traumas and childhood wounds, and find peace within yourself and your relationships. If you are struggling with past difficulties, current stressors or ongoing mental health concerns, we are here to support you. For more information on our team, visit our website: www.humanconnectionscounselling.com.
Are you feeling burdened with anxiety, stress, or depression, repeating old patterns, or struggling in relationships? We offer a safe, inclusive, compassionate space to help you through life's stressors & challenges, to heal traumas and childhood wounds, and find peace within yourself and your relationships. If you are struggling with past difficulties, current stressors or ongoing mental health concerns, we are here to support you. For more information on our team, visit our website: www.humanconnectionscounselling.com.
Krystin Nourse
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Saint Catharines, ON L2R
Welcome! The first step in everyone’s individual journey is reaching out for support and finding someone you can entrust. I am here to assist individuals in understanding their mental health whether it is anxiety, depression, stress, concurrent disorders, suicidal ideation/ self-harm, distress tolerance, or trauma. For the last 9 years, I have worked with individuals in crisis and their families. It is my hope to support you in this journey to understanding your mental health and your path to recovery.
Welcome! The first step in everyone’s individual journey is reaching out for support and finding someone you can entrust. I am here to assist individuals in understanding their mental health whether it is anxiety, depression, stress, concurrent disorders, suicidal ideation/ self-harm, distress tolerance, or trauma. For the last 9 years, I have worked with individuals in crisis and their families. It is my hope to support you in this journey to understanding your mental health and your path to recovery.
Mike Vanderburgh
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Saint Catharines, ON L2N (Online Only)
After completing my undergraduate degree, I decided to further my education and pursue a master's degree in counselling psychology. During my graduate studies, I became particularly interested in the effects of trauma on individuals and families. I focused his research and coursework on this area and sought out opportunities to gain hands-on experience working with trauma. I am committed to continuing my education and staying up-to-date on the latest research and techniques in counselling. I am doing work in Eye Movement Desensitization and Reprocessing and DBT and incorporates aspects of MBCT
After completing my undergraduate degree, I decided to further my education and pursue a master's degree in counselling psychology. During my graduate studies, I became particularly interested in the effects of trauma on individuals and families. I focused his research and coursework on this area and sought out opportunities to gain hands-on experience working with trauma. I am committed to continuing my education and staying up-to-date on the latest research and techniques in counselling. I am doing work in Eye Movement Desensitization and Reprocessing and DBT and incorporates aspects of MBCT
Lakshmi Mupparthi
Registered Psychotherapist, MA, RP
Verified Verified
Saint Catharines, ON L2R
Life can throw uncertainties & challenges leaving us to cope with traumatic events, relationship struggles, uncomfortable thoughts & grief. We can choose to be identified by our resilience rather than our distress from these challenges. Therapy is a wonderful tool to access our inner natural resilience. Seeking therapy is courageous & I am pleased to accompany you through your journey.
Life can throw uncertainties & challenges leaving us to cope with traumatic events, relationship struggles, uncomfortable thoughts & grief. We can choose to be identified by our resilience rather than our distress from these challenges. Therapy is a wonderful tool to access our inner natural resilience. Seeking therapy is courageous & I am pleased to accompany you through your journey.
Whitney Ringstead
Registered Psychotherapist, RP, MACP
Verified Verified
Saint Catharines, ON L2S
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want assistance in achieving their therapeutic goals. I also support parents who want to learn ways in which they can best support their child during these difficult times. The parents I work with often struggle to manage their child's outbursts or meltdowns. I help them be more in tune with their child's emotions and provide strategies that help facilitate a secure attachment.
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want assistance in achieving their therapeutic goals. I also support parents who want to learn ways in which they can best support their child during these difficult times. The parents I work with often struggle to manage their child's outbursts or meltdowns. I help them be more in tune with their child's emotions and provide strategies that help facilitate a secure attachment.
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Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Saint Catharines, ON L2N (Online Only)
You may be unsure if sharing your story with a therapist will create the positive change you need. However, if you met & even surpassed your expectations, you would likely feel well-served by the interaction. I am here to help you do just that in a safe environment. I specialize in helping individuals obtain a DISTINCT sense of RELIEF from what distresses them. My strongest experience is with STRESS related issues manifesting in ANXIETY, Depression, OCD & Eating Disorders. I also work well with those dealing with FEAR, Anger, PANIC, Addictions, Grief, Physical Health (cancer etc.) & more. Check out my YOUTUBE channel MIND BOSS!
You may be unsure if sharing your story with a therapist will create the positive change you need. However, if you met & even surpassed your expectations, you would likely feel well-served by the interaction. I am here to help you do just that in a safe environment. I specialize in helping individuals obtain a DISTINCT sense of RELIEF from what distresses them. My strongest experience is with STRESS related issues manifesting in ANXIETY, Depression, OCD & Eating Disorders. I also work well with those dealing with FEAR, Anger, PANIC, Addictions, Grief, Physical Health (cancer etc.) & more. Check out my YOUTUBE channel MIND BOSS!
Bonnie Nelson
Registered Psychotherapist (Qualifying), MA(CP), BA
Verified Verified
Saint Catharines, ON L2P (Online Only)
Currently accepting new clients. Sometimes life is ruthless and leaves us with questions, unresolved feelings, regrets, or intrusive re-livings of past experiences. Trauma is life-changing, looks different for everyone, and can be even harder to talk about. You are not alone, and you don’t have to navigate this territory alone. Regardless of where you are in your life journey, one step forward is still progress. Together, we can help you move forward in whatever that might look like for you.
Currently accepting new clients. Sometimes life is ruthless and leaves us with questions, unresolved feelings, regrets, or intrusive re-livings of past experiences. Trauma is life-changing, looks different for everyone, and can be even harder to talk about. You are not alone, and you don’t have to navigate this territory alone. Regardless of where you are in your life journey, one step forward is still progress. Together, we can help you move forward in whatever that might look like for you.
Anna Zwanzig
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Saint Catharines, ON L2R (Online Only)
Healing is a journey you don’t have to travel alone. It takes courage to begin this journey and it would be my honour to walk alongside you. As a therapist I meet you where you are at and create a space where you feel seen, heard, and believed. I focus on developing trust and safety in the therapeutic space. Prioritizing this therapeutic relationship is a powerful mechanism for positive change, and I have witnessed this many times.
Healing is a journey you don’t have to travel alone. It takes courage to begin this journey and it would be my honour to walk alongside you. As a therapist I meet you where you are at and create a space where you feel seen, heard, and believed. I focus on developing trust and safety in the therapeutic space. Prioritizing this therapeutic relationship is a powerful mechanism for positive change, and I have witnessed this many times.
Living Hope Counselling
Registered Social Worker, MSW, BSW, SSW
Verified Verified
Saint Catharines, ON L2W
Fresh steps in the right direction start here. Offering Psychotherapy and Counselling to the Niagara area/ surrounding areas virtual and in person. Offering virtually to all of Ontario.
Fresh steps in the right direction start here. Offering Psychotherapy and Counselling to the Niagara area/ surrounding areas virtual and in person. Offering virtually to all of Ontario.
Emily Pollak
Registered Social Worker, BSSW, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2S
Fertility, pregnancy loss, perinatal mental health, birth trauma and trauma can impact your sense of self. This journey may not be what you expected. I am here to support you during this chapter of your life. You are not alone. We will process and reflect on your story in therapy to promote healing. We will develop strategies that are authentic to your needs and feel realistic. It would be my honour to be part of your circle of support. I bring 18 years of experience in the field and my motherhood journey.
Fertility, pregnancy loss, perinatal mental health, birth trauma and trauma can impact your sense of self. This journey may not be what you expected. I am here to support you during this chapter of your life. You are not alone. We will process and reflect on your story in therapy to promote healing. We will develop strategies that are authentic to your needs and feel realistic. It would be my honour to be part of your circle of support. I bring 18 years of experience in the field and my motherhood journey.
Derek Johnson
Registered Psychotherapist, BA, MS, RP
Verified Verified
Saint Catharines, ON L2N
Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.
Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.
Amanda Peters
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Saint Catharines, ON L2N
In - person child, family and maternal therapist. Every aspect of family life has complexities and challenges. Whether you are trying to start or grow your family, you are expecting a baby, you are new parents, or in the thick of parenting- I’m here to journey alongside you through these seasons! My passion has always been in supporting children and their families, and has deepened and expanded to parent coaching and maternal mental health since becoming a mom to three sweet kiddos!
In - person child, family and maternal therapist. Every aspect of family life has complexities and challenges. Whether you are trying to start or grow your family, you are expecting a baby, you are new parents, or in the thick of parenting- I’m here to journey alongside you through these seasons! My passion has always been in supporting children and their families, and has deepened and expanded to parent coaching and maternal mental health since becoming a mom to three sweet kiddos!
Brookside Psychologists
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint Catharines, ON L2S
I am happy to offer individual counselling/therapy for adults, and my services are supervised by a licensed Psychologist. I am completing a Doctoral Program in Clinical Psychology and a practicum placement at Brookside Psychologists in St. Catharines. My services are supervised by Dr. Lesley Miller, Psychologist and Dr. Cheval Chez-Roy Birchwood, Psychologist.
I am happy to offer individual counselling/therapy for adults, and my services are supervised by a licensed Psychologist. I am completing a Doctoral Program in Clinical Psychology and a practicum placement at Brookside Psychologists in St. Catharines. My services are supervised by Dr. Lesley Miller, Psychologist and Dr. Cheval Chez-Roy Birchwood, Psychologist.
Iris Hartwig
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
Saint Catharines, ON L2R
Life can take us beyond our capacity to cope, and during those times, I know that reaching out to seek help can feel like another exhausting task. As a grief and trauma focused therapist, I understand this struggle and want to meet you exactly where you are at. My goal as a therapist is to work in collaboration with you to address your current difficulties, understand and heal the deep-rooted issues which make change so difficult, and develop and strengthen your unique capacities and resources.
Life can take us beyond our capacity to cope, and during those times, I know that reaching out to seek help can feel like another exhausting task. As a grief and trauma focused therapist, I understand this struggle and want to meet you exactly where you are at. My goal as a therapist is to work in collaboration with you to address your current difficulties, understand and heal the deep-rooted issues which make change so difficult, and develop and strengthen your unique capacities and resources.
See more therapy options for Saint Catharines
Nearby Searches for Saint Catharines
- Beamsville
- Binbrook
- Crystal Beach
- Fonthill
- Grimsby
- Mount Hope
- Niagara Falls
- Niagara on the Lake
- Smithville
- Thorold
- Waterdown
- Welland
How does your Counsellor compare?
Number of Counsellors in Saint Catharines, ON
200+
Average cost per session
$140
Counsellors in Saint Catharines, ON who prioritize treating:
94% | Anxiety |
87% | Depression |
83% | Stress |
79% | Self Esteem |
77% | Relationship Issues |
77% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Green Shield Canada |
55% | SunLife |
55% | Manulife |
How Counsellors in Saint Catharines, ON see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Catharines?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.