Therapists in New Orleans, LA

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Photo of Karen Duplantier, Licensed Professional Counselor in New Orleans, LA
Karen Duplantier
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
New Orleans, LA 70115  (Online Only)
Waitlist for new clients
I believe that therapy inspires change by supporting self-awareness, insight, and growth which then impacts and improves one's life. With new insight, clients become aware of better strategies and new solutions when responding to challenges in their life. Goals of therapy can include changing behaviors that are holding you back, healing pain from your past, managing depression and anxiety, building relationship skills, and handling strong emotions such as fear, anger, sadness, and grief, to name just a few.
I believe that therapy inspires change by supporting self-awareness, insight, and growth which then impacts and improves one's life. With new insight, clients become aware of better strategies and new solutions when responding to challenges in their life. Goals of therapy can include changing behaviors that are holding you back, healing pain from your past, managing depression and anxiety, building relationship skills, and handling strong emotions such as fear, anger, sadness, and grief, to name just a few.
(504) 470-0718 View (504) 470-0718
Photo of Dr. Alexis Y. Mueller, Licensed Professional Counselor in New Orleans, LA
Dr. Alexis Y. Mueller
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
Looking to make meaning in a time of confusion? Feeling isolated, a lack of purpose, lost, or in conflict with yourself and others? I am a licensed professional counselor (LPC) with a PhD in counselor education. I work with individuals and couples to manage anxiety, depression, grief, and adjustment issues. I would love to discuss starting the the counseling process with you and/or your loved ones. I am available for in person sessions in my Mid-City office each week on Tuesdays, Wednesdays, and Thursdays. I also offer week day telehealth sessions through the HIPAA compliant platform doxy.me.
Looking to make meaning in a time of confusion? Feeling isolated, a lack of purpose, lost, or in conflict with yourself and others? I am a licensed professional counselor (LPC) with a PhD in counselor education. I work with individuals and couples to manage anxiety, depression, grief, and adjustment issues. I would love to discuss starting the the counseling process with you and/or your loved ones. I am available for in person sessions in my Mid-City office each week on Tuesdays, Wednesdays, and Thursdays. I also offer week day telehealth sessions through the HIPAA compliant platform doxy.me.
(504) 656-4072 View (504) 656-4072
Photo of Kate Daigle, Clinical Social Work/Therapist in New Orleans, LA
Kate Daigle
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70119
Hello and welcome! I have been a social worker for 20 years and work with children, adolescents, and adults. My clients work on a variety of topics, such as anxiety, ADHD, depression, behavior issues, just to name a few. My goal is to treat each person as a unique individual, working with each person to ensure they are getting the care specific to their needs.
Hello and welcome! I have been a social worker for 20 years and work with children, adolescents, and adults. My clients work on a variety of topics, such as anxiety, ADHD, depression, behavior issues, just to name a few. My goal is to treat each person as a unique individual, working with each person to ensure they are getting the care specific to their needs.
(504) 321-5922 View (504) 321-5922
Photo of Mylischa Lewis, Clinical Social Work/Therapist in New Orleans, LA
Mylischa Lewis
Clinical Social Work/Therapist, DSW, MSW, LCSW, BACS
Verified Verified
2 Endorsed
New Orleans, LA 70124  (Online Only)
Are you struggling to adjust to a chronic health condition? Are you feeling anxious and overwhelmed after receiving a new medical diagnosis, experiencing a medical emergency, or sustaining an injury? Are the health consequences of an illness or injury making it difficult to keep up with the demands of your career, family and relationships? You may be tired of doing it all on your own, but what if you didn't have to. Welcome! Today you are one step closer to finding the solutions to regain calm in your mind and body, and get back to living a more active and joy-filled life.
Are you struggling to adjust to a chronic health condition? Are you feeling anxious and overwhelmed after receiving a new medical diagnosis, experiencing a medical emergency, or sustaining an injury? Are the health consequences of an illness or injury making it difficult to keep up with the demands of your career, family and relationships? You may be tired of doing it all on your own, but what if you didn't have to. Welcome! Today you are one step closer to finding the solutions to regain calm in your mind and body, and get back to living a more active and joy-filled life.
(504) 265-1122 View (504) 265-1122
Photo of Vivi Parrilla-Koester, Marriage & Family Therapist in New Orleans, LA
Vivi Parrilla-Koester
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
1 Endorsed
New Orleans, LA 70118  (Online Only)
I’m Vivi and I’m a Licensed Marriage and Family Therapist who has experience helping adolescents and young adults. Whether you’re facing a challenging life transition, recovering from an eating disorder, or wanting to process trauma, I am here to support you in your journey. I also offer DBT skills coaching to help you learn how to better regulate your emotions, cope with stress, and manage relationships more effectively.
I’m Vivi and I’m a Licensed Marriage and Family Therapist who has experience helping adolescents and young adults. Whether you’re facing a challenging life transition, recovering from an eating disorder, or wanting to process trauma, I am here to support you in your journey. I also offer DBT skills coaching to help you learn how to better regulate your emotions, cope with stress, and manage relationships more effectively.
(504) 233-6753 View (504) 233-6753
Photo of Gail P Wise, Clinical Social Work/Therapist in New Orleans, LA
Gail P Wise
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
New Orleans, LA 70125
I have counselled people who have had trauma experiences in their lives from past and present abuses, assaults, and tragedies. I have helped persons with loss and grief issues , interpersonal conflict, career ambivalence, and survivors' issues. During these times of uncertainty, everyone is trying to survive , live in peace, and be happy. But sometimes things happen in our lives beyond our control but affects our daily functioning. If this is happening to you, let's discuss how I can help in bringing balance to your life.
I have counselled people who have had trauma experiences in their lives from past and present abuses, assaults, and tragedies. I have helped persons with loss and grief issues , interpersonal conflict, career ambivalence, and survivors' issues. During these times of uncertainty, everyone is trying to survive , live in peace, and be happy. But sometimes things happen in our lives beyond our control but affects our daily functioning. If this is happening to you, let's discuss how I can help in bringing balance to your life.
(504) 217-2948 View (504) 217-2948
Photo of Amy Noto, Licensed Professional Counselor in New Orleans, LA
Amy Noto
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
New Orleans, LA 70119
Not accepting new clients
If you’re looking for a place to go deep and sort through your own stuff so it stops holding you back, I can help. I will provide a warm, compassionate, and nonjudgmental space that makes room for you and all of your wonderful weirdness. I believe that you are the expert on your experience, and it is my passion to be with you and support your unique process of growth and healing. I have experience working with teens and adults, from a variety of backgrounds, who have experienced trauma. As a queer therapist, I’m particularly adept at working with the LGBTQIA+, kink, and non-monogamous communities.
If you’re looking for a place to go deep and sort through your own stuff so it stops holding you back, I can help. I will provide a warm, compassionate, and nonjudgmental space that makes room for you and all of your wonderful weirdness. I believe that you are the expert on your experience, and it is my passion to be with you and support your unique process of growth and healing. I have experience working with teens and adults, from a variety of backgrounds, who have experienced trauma. As a queer therapist, I’m particularly adept at working with the LGBTQIA+, kink, and non-monogamous communities.
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Photo of Keith Chazin, Clinical Social Work/Therapist in New Orleans, LA
Keith Chazin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
New Orleans, LA 70119
I believe that our greatest struggles can prove to be our most important teachers, and invitations to connect to our higher selves. Changing our long standing patterns and holding space of our deepest pain can feel daunting and scary to confront on our own. Yet, with support and guidance, you will find change is possible, and there is hope.
I believe that our greatest struggles can prove to be our most important teachers, and invitations to connect to our higher selves. Changing our long standing patterns and holding space of our deepest pain can feel daunting and scary to confront on our own. Yet, with support and guidance, you will find change is possible, and there is hope.
(504) 285-7275 View (504) 285-7275
Photo of Reion Byrd Janeau, Clinical Social Work/Therapist in New Orleans, LA
Reion Byrd Janeau
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70118  (Online Only)
Many of us face challenges that can be stressful or cause strong emotional reactions. Oftentimes, we put ourselves last but I am here to remind you why it's important to take care of you first. Like our physical health, there are aspects of our mental health we need to understand and manage the best way we can to protect our emotional well-being from future problems. Whether you're having difficulty dealing with life stressors, navigating changes in a relationship or managing a mental health diagnosis; I am here to help you identify strategies that will provide balance and overall well-being.
Many of us face challenges that can be stressful or cause strong emotional reactions. Oftentimes, we put ourselves last but I am here to remind you why it's important to take care of you first. Like our physical health, there are aspects of our mental health we need to understand and manage the best way we can to protect our emotional well-being from future problems. Whether you're having difficulty dealing with life stressors, navigating changes in a relationship or managing a mental health diagnosis; I am here to help you identify strategies that will provide balance and overall well-being.
(504) 677-8786 View (504) 677-8786
Photo of Barry D. Schwartz Ph.D., Licensed Psychologist, Psychologist in New Orleans, LA
Barry D. Schwartz Ph.D., Licensed Psychologist
Psychologist, PhD
Verified Verified
1 Endorsed
New Orleans, LA 70115
Are you feeling powerless, a victim and at the mercy of life? Oftentimes these feelings are symptoms of your difficulty in making decisions, experiencing anger, frustration, anxiety/depression and worry. Do you feel overloaded/overwhelmed by problems? Are you experiencing sleep problems, constant tiredness, frequent use of over the counter drugs, and pain? Do you have attention problems/disorganization and confusion? My 30-plus years of professional experience has taught me that we all have something in common. Whether you're a butcher, a baker or candle stick maker you are a human being who wants to experience "peace of mind".
Are you feeling powerless, a victim and at the mercy of life? Oftentimes these feelings are symptoms of your difficulty in making decisions, experiencing anger, frustration, anxiety/depression and worry. Do you feel overloaded/overwhelmed by problems? Are you experiencing sleep problems, constant tiredness, frequent use of over the counter drugs, and pain? Do you have attention problems/disorganization and confusion? My 30-plus years of professional experience has taught me that we all have something in common. Whether you're a butcher, a baker or candle stick maker you are a human being who wants to experience "peace of mind".
(504) 521-6897 View (504) 521-6897
Photo of Marcus Alexander, Licensed Professional Counselor in New Orleans, LA
Marcus Alexander
Licensed Professional Counselor, BBA, MS, LPC, NCC
Verified Verified
New Orleans, LA 70112  (Online Only)
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
(504) 666-3399 View (504) 666-3399
Photo of Jane Rhea Vernier, Clinical Social Work/Therapist in New Orleans, LA
Jane Rhea Vernier
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70117
I am a self-advocate and activist with over ten years personal and professional social work and community organizing experience. As a Coach and Counselor in Queer and Disability communities I understand the specific structural barriers people with diverse identities face. My approach is an alternative to ABA, Positive Behavior Therapies and other Conversion Therapies because I values you for who you are. I bring a Neurodiversity and Disability pride perspective to coaching and counseling by sharing knowledge of history, theory, and social models.
I am a self-advocate and activist with over ten years personal and professional social work and community organizing experience. As a Coach and Counselor in Queer and Disability communities I understand the specific structural barriers people with diverse identities face. My approach is an alternative to ABA, Positive Behavior Therapies and other Conversion Therapies because I values you for who you are. I bring a Neurodiversity and Disability pride perspective to coaching and counseling by sharing knowledge of history, theory, and social models.
(504) 285-2738 View (504) 285-2738
Photo of Nancy Heilner, LCSW, Clinical Social Work/Therapist in New Orleans, LA
Nancy Heilner, LCSW
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
I have many years of experience working with folks with a history of trauma and substance abuse issues. I believe that these two things often go hand in hand - people using substances to help deal with the painful feelings associated with trauma. Most recently I have focused on working with the LGBTQ communities to address issues related to societal and familial rejection, isolation, bullying and low self worth. I have found that providing queer affirming therapy in a nonjudgmental environment can be very healing to clients.
I have many years of experience working with folks with a history of trauma and substance abuse issues. I believe that these two things often go hand in hand - people using substances to help deal with the painful feelings associated with trauma. Most recently I have focused on working with the LGBTQ communities to address issues related to societal and familial rejection, isolation, bullying and low self worth. I have found that providing queer affirming therapy in a nonjudgmental environment can be very healing to clients.
(504) 517-8314 View (504) 517-8314
Photo of Maggie Mathew, Clinical Social Work/Therapist in New Orleans, LA
Maggie Mathew
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
New Orleans, LA 70119
When life is distressing, overwhelming, or seemingly even impossible, you don't have to hold it on your own. Personal growth is rooted in relationships where we risk moving towards the discomfort that arises at our edges. Finding the right therapist to support you through this process can make all the difference.
When life is distressing, overwhelming, or seemingly even impossible, you don't have to hold it on your own. Personal growth is rooted in relationships where we risk moving towards the discomfort that arises at our edges. Finding the right therapist to support you through this process can make all the difference.
(504) 788-2532 View (504) 788-2532
Photo of Counsel NOLA, Licensed Professional Counselor in New Orleans, LA
Counsel NOLA
Licensed Professional Counselor, LPC-S, NCC, MS
Verified Verified
4 Endorsed
New Orleans, LA 70130
Counsel NOLA strives to empower individuals, couples and families to manage difficult life transitions. Modern living can take a significant toll on our well being and relationships. Since 2014, Counsel NOLA has offered a variety of counseling services that reflect our singular focus in helping individuals and families remain safe, connected and thriving. We use techniques that have been shown to be effective and provide services that help keep families out of more restrictive interventions. We strive to enhance each parents’ ability to make decisions, communicate better with their children, and be more intentional in their part.
Counsel NOLA strives to empower individuals, couples and families to manage difficult life transitions. Modern living can take a significant toll on our well being and relationships. Since 2014, Counsel NOLA has offered a variety of counseling services that reflect our singular focus in helping individuals and families remain safe, connected and thriving. We use techniques that have been shown to be effective and provide services that help keep families out of more restrictive interventions. We strive to enhance each parents’ ability to make decisions, communicate better with their children, and be more intentional in their part.
(504) 732-0908 View (504) 732-0908
Photo of Jenn Vigue, Clinical Social Work/Therapist in New Orleans, LA
Jenn Vigue
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
6 Endorsed
New Orleans, LA 70119
I am Licensed Clinical Social Worker located in New Orleans, LA. I am licensed and able to see Maine residents for therapy virtually as well. Working from a trauma-informed lens, I work to facilitate a collaborative and empowering approach to counseling. My theoretical approach stems from a radical social justice paradigm with the incorporation of liberation-based healing practices, expressive arts therapy, feminist, and relational-cultural theory. I work with both individuals and couples, offering a supportive space for personal and relational growth.
I am Licensed Clinical Social Worker located in New Orleans, LA. I am licensed and able to see Maine residents for therapy virtually as well. Working from a trauma-informed lens, I work to facilitate a collaborative and empowering approach to counseling. My theoretical approach stems from a radical social justice paradigm with the incorporation of liberation-based healing practices, expressive arts therapy, feminist, and relational-cultural theory. I work with both individuals and couples, offering a supportive space for personal and relational growth.
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Photo of Anthony C Lowery, Drug & Alcohol Counselor in New Orleans, LA
Anthony C Lowery
Drug & Alcohol Counselor, MA, LAC, CCDP-D, CCGC
Verified Verified
New Orleans, LA 70119
Therapy is a two-way effort entailing mutual respect, responsibility, and consideration between you and your counselor. It is my belief that everyone functions perfectly within the level of their knowledge and that all individuals have the capability to make changes in their life and achieve maximum potential if they acquire the proper skills to utilize their personal resources. I will facilitate an atmosphere of warmth and trust in which you may choose to examine and change patterns or behaviors that are currently not working for you.
Therapy is a two-way effort entailing mutual respect, responsibility, and consideration between you and your counselor. It is my belief that everyone functions perfectly within the level of their knowledge and that all individuals have the capability to make changes in their life and achieve maximum potential if they acquire the proper skills to utilize their personal resources. I will facilitate an atmosphere of warmth and trust in which you may choose to examine and change patterns or behaviors that are currently not working for you.
(504) 208-4457 View (504) 208-4457
Photo of Tanya Ralph Scott, Clinical Social Work/Therapist in New Orleans, LA
Tanya Ralph Scott
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
New Orleans, LA 70113
Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a narcissistic relationship? If you’re looking for someone who can provide you with a realistic and nonjudgmental environment in which you can authentically be yourself and, become the best version of yourself - I’m your person! My therapeutic style is genuine, interactive, and solution focused. I’ll guide you with realistic coping strategies, positive communication strategies, and identify opportunities for inter-personal growth.
Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a narcissistic relationship? If you’re looking for someone who can provide you with a realistic and nonjudgmental environment in which you can authentically be yourself and, become the best version of yourself - I’m your person! My therapeutic style is genuine, interactive, and solution focused. I’ll guide you with realistic coping strategies, positive communication strategies, and identify opportunities for inter-personal growth.
(504) 294-3468 View (504) 294-3468
Photo of B. Gerard Woodrich, Clinical Social Work/Therapist in New Orleans, LA
B. Gerard Woodrich
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
2 Endorsed
New Orleans, LA 70118
Best way to make an appointment is through my website. Hello, thank you for visiting my page. Therapy is a very intimate yet necessary process in order to change negative dynamics in life. I approach therapy through engagement and fostering relationships. My approach is conversational, positive, and process based. I cater to individuals struggling with the realities of their life. Whether its stress from work or relationships, bullying at school, trauma from assault, or anxiety from your environment; I will assist you with processing those issues while strengthening your esteem and perspective.
Best way to make an appointment is through my website. Hello, thank you for visiting my page. Therapy is a very intimate yet necessary process in order to change negative dynamics in life. I approach therapy through engagement and fostering relationships. My approach is conversational, positive, and process based. I cater to individuals struggling with the realities of their life. Whether its stress from work or relationships, bullying at school, trauma from assault, or anxiety from your environment; I will assist you with processing those issues while strengthening your esteem and perspective.
(504) 226-8313 View (504) 226-8313
Photo of Dylan Thomas Kolesa, Pre-Licensed Professional in New Orleans, LA
Dylan Thomas Kolesa
Pre-Licensed Professional, MS, PLPC
Verified Verified
New Orleans, LA 70119  (Online Only)
I focus on topics such as identity, marginalization, interpersonal issues, major life transitions, and trauma. I am passionate about working with LGBTQIA+ individuals and their loved ones, with a specialization in transgender and gender-expansive experiences. I am also dedicated to being sex positive, poly friendly, and kink aware. Additionally, I welcome you to use your creative practices as another means to explore yourself and your experiences within a therapeutic environment. I recognize that at times it may be easier to reach the heart of your emotional life through creative expression.
I focus on topics such as identity, marginalization, interpersonal issues, major life transitions, and trauma. I am passionate about working with LGBTQIA+ individuals and their loved ones, with a specialization in transgender and gender-expansive experiences. I am also dedicated to being sex positive, poly friendly, and kink aware. Additionally, I welcome you to use your creative practices as another means to explore yourself and your experiences within a therapeutic environment. I recognize that at times it may be easier to reach the heart of your emotional life through creative expression.
(504) 233-6532 View (504) 233-6532

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
58% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.