Therapists in Atlanta, GA

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Photo of Netta Cohen, Clinical Social Work/Therapist in Atlanta, GA
Netta Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30328
I work with adults facing issues related to life transitions (college, career, immigration, parenthood), relationship challenges, and issues linked to depression, anxiety and emotional disregulation. My clients are typically satisfied with many areas of their lives, but they've acknowledged certain areas of stagnation or find themselves in need of support to move closer to the fulfilling life they desire.
I work with adults facing issues related to life transitions (college, career, immigration, parenthood), relationship challenges, and issues linked to depression, anxiety and emotional disregulation. My clients are typically satisfied with many areas of their lives, but they've acknowledged certain areas of stagnation or find themselves in need of support to move closer to the fulfilling life they desire.
(470) 468-5152 View (470) 468-5152
Photo of Elaine Maye, Clinical Social Work/Therapist in Atlanta, GA
Elaine Maye
Clinical Social Work/Therapist, LCSW, CFC, MFT
Verified Verified
Atlanta, GA 30354
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.
(470) 435-7604 View (470) 435-7604
Photo of Xcel Arnold in Atlanta, GA
Xcel Arnold
MBA, BA
Verified Verified
Atlanta, GA 30341
I have a tremendous amount of success with dealing with clients, that have anxiety (diagnosed, diagnosed). The therapies that is used in our sessions are quite different than most mainstream psychologist. The goal is to help you become well overall and without dependence on medication. Coping strategies will be identified and you will leave sessions with a new awareness of issues that are problematic for you. We will engage in Client-Centered therapy; in such, I will personally help you navigate to help arrive to the best possible outcome for you. Consider me as your personal navigator!
I have a tremendous amount of success with dealing with clients, that have anxiety (diagnosed, diagnosed). The therapies that is used in our sessions are quite different than most mainstream psychologist. The goal is to help you become well overall and without dependence on medication. Coping strategies will be identified and you will leave sessions with a new awareness of issues that are problematic for you. We will engage in Client-Centered therapy; in such, I will personally help you navigate to help arrive to the best possible outcome for you. Consider me as your personal navigator!
(678) 264-3163 View (678) 264-3163
Photo of Paula P Reid, Psychologist in Atlanta, GA
Paula P Reid
Psychologist, PsyD
Verified Verified
Atlanta, GA 30329  (Online Only)
Waitlist for new clients
Living a full, purposeful, powerful life feels out of reach sometimes. Obstacles can get in our way and stop us. Life can be interrupted by poor sleep, chronic health issues, or by accidents or health conditions that led to reduced cognitive skills. These conditions can create real stressors, anxiety, depression or reduced ability to cope with the demands of modern living. Your well-being is of the upmost importance to me. Your ability to embrace your life and find joy and creativity can be rekindled despite your circumstances. If you are concerned about your cognitive skills, I can help you find solutions and work arounds.
Living a full, purposeful, powerful life feels out of reach sometimes. Obstacles can get in our way and stop us. Life can be interrupted by poor sleep, chronic health issues, or by accidents or health conditions that led to reduced cognitive skills. These conditions can create real stressors, anxiety, depression or reduced ability to cope with the demands of modern living. Your well-being is of the upmost importance to me. Your ability to embrace your life and find joy and creativity can be rekindled despite your circumstances. If you are concerned about your cognitive skills, I can help you find solutions and work arounds.
(678) 534-8157 View (678) 534-8157
Photo of Jocelyn Evans-Shaw, Licensed Professional Counselor in Atlanta, GA
Jocelyn Evans-Shaw
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30329
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
(470) 660-3236 View (470) 660-3236
Photo of David Phillips, Psychologist in Atlanta, GA
David Phillips
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30339
Dr. David Phillips is an Atlanta psychologist who provides counseling for individuals, married couples and those who are preparing for marriage. He also serves as a life coach for many people, uncovering the issues that may be holding you back from achieving your dreams. Dr. Phillips has helped hundreds of individuals and couples get through the tough times and challenges that affect all of us. His clients have included CEOs of large corporations, national and international celebrities, politicians, authors, professional musicians and professional athletes, high-net-worth individuals, ministers and religious leaders, professors, physicists, physicians, attorneys and fellow psychologists.
Dr. David Phillips is an Atlanta psychologist who provides counseling for individuals, married couples and those who are preparing for marriage. He also serves as a life coach for many people, uncovering the issues that may be holding you back from achieving your dreams. Dr. Phillips has helped hundreds of individuals and couples get through the tough times and challenges that affect all of us. His clients have included CEOs of large corporations, national and international celebrities, politicians, authors, professional musicians and professional athletes, high-net-worth individuals, ministers and religious leaders, professors, physicists, physicians, attorneys and fellow psychologists.
(770) 285-1748 View (770) 285-1748
Photo of Gretchen Rees, Clinical Social Work/Therapist in Atlanta, GA
Gretchen Rees
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Atlanta, GA 30309
Gretchen brings warmth, compassion, and humor into the therapy space with a firm belief in the inherent worth of every human being. She has over 13 years’ experience in the field of clinical social work and currently works with children, adolescents, adults, and families. Gretchen utilizes a collaborative, culturally affirming approach with clients. Her primary specialty is in trauma and attachment, including specialized training in EMDR. She also possesses extensive experience with issues such as anxiety, depression, grief, family/relationship distress, perfectionism, and major life transitions.
Gretchen brings warmth, compassion, and humor into the therapy space with a firm belief in the inherent worth of every human being. She has over 13 years’ experience in the field of clinical social work and currently works with children, adolescents, adults, and families. Gretchen utilizes a collaborative, culturally affirming approach with clients. Her primary specialty is in trauma and attachment, including specialized training in EMDR. She also possesses extensive experience with issues such as anxiety, depression, grief, family/relationship distress, perfectionism, and major life transitions.
(470) 999-7611 View (470) 999-7611
Photo of Taijah Davis, Licensed Professional Counselor in Atlanta, GA
Taijah Davis
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30339
I am Dr. Taijah Davis, a licensed professional counselor from Kennesaw, Georgia. In 2019, I obtained my Ed. D. in Professional Counseling and Supervision from the University of West Georgia. I would consider my areas of expertise to include working with adults with issues concerning anxiety, depression, permaratial, couples/marriage counseling, selfworth, ADHD, career counseling, and family therapy. When working with clients I utilize a CBT approach in tandem with eclectic therapeutic techniques to provide them with an approach which works best for them.
I am Dr. Taijah Davis, a licensed professional counselor from Kennesaw, Georgia. In 2019, I obtained my Ed. D. in Professional Counseling and Supervision from the University of West Georgia. I would consider my areas of expertise to include working with adults with issues concerning anxiety, depression, permaratial, couples/marriage counseling, selfworth, ADHD, career counseling, and family therapy. When working with clients I utilize a CBT approach in tandem with eclectic therapeutic techniques to provide them with an approach which works best for them.
(678) 338-8769 View (678) 338-8769
Photo of Chelsea Edwards, Marriage & Family Therapist in Atlanta, GA
Chelsea Edwards
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30326  (Online Only)
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? You may be feeling like life has thrown you off its saddle, but I am here to help you get back on again. My ideal client wants support in navigating life transitions and setting realistic and attainable goals. Sound like you? I can help! Hi, My name is Chelsea Edwards and I am a licensed Marriage and Family therapist who is passionate about helping you live your best life again and to feel more confident in making life decisions on your own.
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? You may be feeling like life has thrown you off its saddle, but I am here to help you get back on again. My ideal client wants support in navigating life transitions and setting realistic and attainable goals. Sound like you? I can help! Hi, My name is Chelsea Edwards and I am a licensed Marriage and Family therapist who is passionate about helping you live your best life again and to feel more confident in making life decisions on your own.
(678) 326-4099 View (678) 326-4099
Photo of Cultivate Counseling, Counselor in Atlanta, GA
Cultivate Counseling
Counselor, LPC, LCSW, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30305
We help the women cultivate Joy, Courage, and Freedom in their lives as they pursue emotional, spiritual, and relational health. No matter your age, season, or circumstance our team of caring, experienced counselors will support you as you heal and grow. You deserve the opportunity to live free of old hurts, habits, and beliefs as you courageously cultivate the life you were created to live. At Cultivate, our mission is to provide you with excellent, affordable counseling services and resources, and it’s our great privilege to walk alongside you on this journey.
We help the women cultivate Joy, Courage, and Freedom in their lives as they pursue emotional, spiritual, and relational health. No matter your age, season, or circumstance our team of caring, experienced counselors will support you as you heal and grow. You deserve the opportunity to live free of old hurts, habits, and beliefs as you courageously cultivate the life you were created to live. At Cultivate, our mission is to provide you with excellent, affordable counseling services and resources, and it’s our great privilege to walk alongside you on this journey.
(404) 998-4524 View (404) 998-4524
Photo of Rebecca Marie Holdgrave, Marriage & Family Therapist in Atlanta, GA
Rebecca Marie Holdgrave
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30305  (Online Only)
Strengthen Your Self Esteem - Increase Your Productivity - Elevate Your Energy Level - Support Your Recovery - Improperly managed emotions can cause you and your loved ones decreased productivity, a lack of drive, strain on relationships, poor communication, and even medical health issues. I can help you channel your positive energy and recharge. I am a licenced marriage and family therapist, trained and experienced in family systems. My therapy sessions are custom designed for each client in order to be flexible, responsive, empowering, and positive.
Strengthen Your Self Esteem - Increase Your Productivity - Elevate Your Energy Level - Support Your Recovery - Improperly managed emotions can cause you and your loved ones decreased productivity, a lack of drive, strain on relationships, poor communication, and even medical health issues. I can help you channel your positive energy and recharge. I am a licenced marriage and family therapist, trained and experienced in family systems. My therapy sessions are custom designed for each client in order to be flexible, responsive, empowering, and positive.
(404) 941-6983 View (404) 941-6983
Photo of Rock Springs Positive Coaching, Caring, & Cnslng, Pastoral Counselor in Atlanta, GA
Rock Springs Positive Coaching, Caring, & Cnslng
Pastoral Counselor, M, Div
Verified Verified
5 Endorsed
Atlanta, GA 30309
I work with both men and women from late adolescence through adulthood, providing counseling and psychotherapy for individuals, couples. Some counselees are struggling with clinical disorders, some with difficult circumstances, some with life transitions, and some are looking for a way to examine, to grow, and to deepen their experience. My goal is to assist each person in finding and walking their own particular path in a way that will lead them to health, growth and wholeness.
I work with both men and women from late adolescence through adulthood, providing counseling and psychotherapy for individuals, couples. Some counselees are struggling with clinical disorders, some with difficult circumstances, some with life transitions, and some are looking for a way to examine, to grow, and to deepen their experience. My goal is to assist each person in finding and walking their own particular path in a way that will lead them to health, growth and wholeness.
(404) 566-5564 View (404) 566-5564
Photo of Desirea Russell @acw Counseling, Licensed Professional Counselor in Atlanta, GA
Desirea Russell @acw Counseling
Licensed Professional Counselor, MS, MBA, CRC, LPC, NCC
Verified Verified
Atlanta, GA 30310
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
(404) 476-5498 View (404) 476-5498
Photo of Shana Evans-Bassett, Licensed Professional Counselor in Atlanta, GA
Shana Evans-Bassett
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Atlanta, GA 30324
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
(678) 336-8443 View (678) 336-8443
Photo of Catherine Adams, Licensed Professional Counselor in Atlanta, GA
Catherine Adams
Licensed Professional Counselor, LPC, ATR, RYT-200
Verified Verified
Atlanta, GA 30309
I specialize in working with you. Who you are, what drives you, what defeats you & what is keeping you from a healthy perspective. My approach is an exploration of personality, habits, patterns, connections and ego that have structured your life but disrupt fulfillment. In addition, I work with the problem/s you encounter that contribute too feeling stuck or lost. When in a place of fear, anxiety, need, impulsivity, perfection, deceit or an egotistical sense of value, we defer to what we know, judgement, cynicism, sarcasm, disconnection or revenge. These are defenses resisting true self-awareness, compassion and connection.
I specialize in working with you. Who you are, what drives you, what defeats you & what is keeping you from a healthy perspective. My approach is an exploration of personality, habits, patterns, connections and ego that have structured your life but disrupt fulfillment. In addition, I work with the problem/s you encounter that contribute too feeling stuck or lost. When in a place of fear, anxiety, need, impulsivity, perfection, deceit or an egotistical sense of value, we defer to what we know, judgement, cynicism, sarcasm, disconnection or revenge. These are defenses resisting true self-awareness, compassion and connection.
(470) 236-5943 View (470) 236-5943
Photo of Denise Spear, Clinical Social Work/Therapist in Atlanta, GA
Denise Spear
Clinical Social Work/Therapist, LPC
Verified Verified
Atlanta, GA 30309
Denise Spear, LPC Denise Spear is a Licensed Professional Counselor in Georgia who has been practicing since 2023. She has a dual Master's Degree in Psychology and Professional Counseling. Denise strives to provide a warm and welcoming environment for all to thrive and to help become your most authentic self. She takes pride in meeting you exactly where you are and creating a space that is both validating and challenging. Denise's areas of specialty include ADHD, Anxiety, Bipolar, Couples Issues, Depression, Autism Spectrum, Gender Identity, Stress, LGBTQ2+ Related Issues, Relationship Issues and PTSD/Trauma.
Denise Spear, LPC Denise Spear is a Licensed Professional Counselor in Georgia who has been practicing since 2023. She has a dual Master's Degree in Psychology and Professional Counseling. Denise strives to provide a warm and welcoming environment for all to thrive and to help become your most authentic self. She takes pride in meeting you exactly where you are and creating a space that is both validating and challenging. Denise's areas of specialty include ADHD, Anxiety, Bipolar, Couples Issues, Depression, Autism Spectrum, Gender Identity, Stress, LGBTQ2+ Related Issues, Relationship Issues and PTSD/Trauma.
(404) 856-0486 View (404) 856-0486
Photo of Erin Ennis, Licensed Professional Counselor in Atlanta, GA
Erin Ennis
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Atlanta, GA 30307  (Online Only)
Waitlist for new clients
Are you looking for a nurturing environment in which to explore your story and build on your strengths? My mission is to motivate and help empower you to make health centered, positive changes in your life while utilizing an eclectic approach including Psychodynamic, Cognitive Behavioral Therapy (CBT), and other treatment modalities. I encourage people to thoughtfully reflect, actively stay present, and carefully move forward.
Are you looking for a nurturing environment in which to explore your story and build on your strengths? My mission is to motivate and help empower you to make health centered, positive changes in your life while utilizing an eclectic approach including Psychodynamic, Cognitive Behavioral Therapy (CBT), and other treatment modalities. I encourage people to thoughtfully reflect, actively stay present, and carefully move forward.
(470) 202-3945 View (470) 202-3945
Photo of Dr. Aurelie Weinstein, Counselor in Atlanta, GA
Dr. Aurelie Weinstein
Counselor, PhD, MA, LPC, RPT
Verified Verified
Atlanta, GA 30339
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
(470) 236-4254 View (470) 236-4254
Photo of Aimee D Williams, Licensed Professional Counselor in Atlanta, GA
Aimee D Williams
Licensed Professional Counselor, MHS, LPC, CRC
Verified Verified
Atlanta, GA 30331  (Online Only)
Life has no shortage of challenges. Are you in need of a safe space to talk through yours? Has something been weighing on you that you should probably explore? If you’re ready to take your first steps toward healing, self-improvement and healthy resolutions I am here to assist. I firmly believe that when we aim to heal our minds we subsequently heal our bodies. My specialty is in assisting persons with disabilities and/or their caretakers/loved ones manage those emotions that accompany such a tribulation. A particular passion of mine is supporting those who are coping with Sickle Cell Disease.
Life has no shortage of challenges. Are you in need of a safe space to talk through yours? Has something been weighing on you that you should probably explore? If you’re ready to take your first steps toward healing, self-improvement and healthy resolutions I am here to assist. I firmly believe that when we aim to heal our minds we subsequently heal our bodies. My specialty is in assisting persons with disabilities and/or their caretakers/loved ones manage those emotions that accompany such a tribulation. A particular passion of mine is supporting those who are coping with Sickle Cell Disease.
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Photo of Jamie Satterfield, Clinical Social Work/Therapist in Atlanta, GA
Jamie Satterfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30303  (Online Only)
Are you feeling disconnected from your body and emotions? Do you struggle to sleep, focus, or feel at ease because your mind is never quiet? I’m a Licensed Clinical Social Worker and a Trauma-Conscious Yoga Instructor. It’s my passion to help people connect to their true selves and heal the wounds that are holding them back from their full potential.
Are you feeling disconnected from your body and emotions? Do you struggle to sleep, focus, or feel at ease because your mind is never quiet? I’m a Licensed Clinical Social Worker and a Trauma-Conscious Yoga Instructor. It’s my passion to help people connect to their true selves and heal the wounds that are holding them back from their full potential.
(470) 660-5816 View (470) 660-5816

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.