Therapists in Corpus Christi, TX

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Photo of Katy Watts, Licensed Professional Counselor in Corpus Christi, TX
Katy Watts
Licensed Professional Counselor, LPC, LPA
Verified Verified
Corpus Christi, TX 78411
I provide psychotherapy to individuals of all ages to help with a wide variety of difficulties, including issues related to anxiety, depression, relationship struggles, eating disorders, grief, and trauma. My specialty is helping clients discover and solve the source of their current problems, by helping them gain a deeper understanding of their thoughts, feelings and perceptions. I encourage the practice of new skills and the learning of different ways to think about and react to situations.
I provide psychotherapy to individuals of all ages to help with a wide variety of difficulties, including issues related to anxiety, depression, relationship struggles, eating disorders, grief, and trauma. My specialty is helping clients discover and solve the source of their current problems, by helping them gain a deeper understanding of their thoughts, feelings and perceptions. I encourage the practice of new skills and the learning of different ways to think about and react to situations.
(361) 814-3400 View (361) 814-3400
Photo of Trudi Zaplac, Psychologist in Corpus Christi, TX
Trudi Zaplac
Psychologist, JD, PhD
Verified Verified
Corpus Christi, TX 78412
As a licensed psychologist with 20+ years experience, I've developed expertise in multiple areas including adjustment problems faced by adults (individuals and couples), and family problems, especially those stemming from divorce, blended family, and caregiver stressors. I have extensive experience with psychological testing and assessments and diagnosis, for clinical and forensic purposes. I am dedicated to the privacy and dignity of my patients.
As a licensed psychologist with 20+ years experience, I've developed expertise in multiple areas including adjustment problems faced by adults (individuals and couples), and family problems, especially those stemming from divorce, blended family, and caregiver stressors. I have extensive experience with psychological testing and assessments and diagnosis, for clinical and forensic purposes. I am dedicated to the privacy and dignity of my patients.
(210) 987-9348 View (210) 987-9348
Photo of Joseph William Leonard, Counselor in Corpus Christi, TX
Joseph William Leonard
Counselor, MA, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78418
My ideal client is someone ready to do the work and is willing to challenge themselves as well as enjoy the benefits of the work we'll be doing together. Happiness is not an act of human will, otherwise we'd all choose to be happy. When working with me, we will discover together how we become happy if not by merely willing it to happen. Hopefully you enjoy a relaxed and open atmosphere, speaking with a therapist in a conversational style where you don't need to censor yourself or feel as though you will be coerced to say or do something you don't want to.
My ideal client is someone ready to do the work and is willing to challenge themselves as well as enjoy the benefits of the work we'll be doing together. Happiness is not an act of human will, otherwise we'd all choose to be happy. When working with me, we will discover together how we become happy if not by merely willing it to happen. Hopefully you enjoy a relaxed and open atmosphere, speaking with a therapist in a conversational style where you don't need to censor yourself or feel as though you will be coerced to say or do something you don't want to.
(361) 320-8369 View (361) 320-8369
Photo of Cathy L. Armstrong, Licensed Professional Counselor in Corpus Christi, TX
Cathy L. Armstrong
Licensed Professional Counselor, MS,LPCS, RN, Rev, CIMHP
Verified Verified
1 Endorsed
Corpus Christi, TX 78413
Cathy Armstrong MS, LPC-S, RN, CIMHP offers a holistic approach to mental health and wellness, supporting individuals dealing with anxiety, depression, trauma, and more. Specializing in women's issues, trauma recovery, and motherhood, Cathy provides a safe and empowering space for healing and growth. With certifications in trauma and addiction therapy, as well as expertise in reproductive mental health and functional nutrition, she is dedicated to guiding her clients on a transformative journey towards well-being. Connect with Cathy at Psychology Today to start your healing journey today.
Cathy Armstrong MS, LPC-S, RN, CIMHP offers a holistic approach to mental health and wellness, supporting individuals dealing with anxiety, depression, trauma, and more. Specializing in women's issues, trauma recovery, and motherhood, Cathy provides a safe and empowering space for healing and growth. With certifications in trauma and addiction therapy, as well as expertise in reproductive mental health and functional nutrition, she is dedicated to guiding her clients on a transformative journey towards well-being. Connect with Cathy at Psychology Today to start your healing journey today.
(361) 541-4564 View (361) 541-4564
Photo of Kathleen Turner, Clinical Social Work/Therapist in Corpus Christi, TX
Kathleen Turner
Clinical Social Work/Therapist, MSW, LCSW, CCATP, CCTP
Verified Verified
1 Endorsed
Corpus Christi, TX 78413  (Online Only)
As a Licensed Clinical Social Worker, I bring a unique skill set when working with people. I have over 25 years of experience working with individuals and families experiencing various types of abuse and neglect. Therefore, I understand generational patterns of abuse and the effects trauma has on one's life, whether in the past, or with present trauma. In my career working with families, I understand the mental health concerns that individuals struggle with and the outcomes when left untreated.
As a Licensed Clinical Social Worker, I bring a unique skill set when working with people. I have over 25 years of experience working with individuals and families experiencing various types of abuse and neglect. Therefore, I understand generational patterns of abuse and the effects trauma has on one's life, whether in the past, or with present trauma. In my career working with families, I understand the mental health concerns that individuals struggle with and the outcomes when left untreated.
(361) 336-0732 View (361) 336-0732
Photo of Kelly Klingberg Supervised By Adriana Velazquez Sanders Lpc-S, Licensed Professional Counselor Associate in Corpus Christi, TX
Kelly Klingberg Supervised By Adriana Velazquez Sanders Lpc-S
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Corpus Christi, TX 78413  (Online Only)
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons. I am passionate about working with adults that are exploring life transitions and working to heal their heart wounds.
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons. I am passionate about working with adults that are exploring life transitions and working to heal their heart wounds.
(512) 887-5054 View (512) 887-5054
Photo of Wholistic Care Counseling and Wellness, Licensed Professional Counselor in Corpus Christi, TX
Wholistic Care Counseling and Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Corpus Christi, TX 78411  (Online Only)
Empowered Self - Enriched Potential - Embrace Wholistic Healing. At Wholistic Care Counseling & Wellness we believe in providing services that address mental health within the context of a person's entire life & well-being. We aim to provide brain health services that promote healing, resilience, and an overall increase to quality of life - addressing our clients mental, emotional, physical, and spiritual wellness. We integrate various counseling modalities, and therapies to treat our clients whole self rather than focusing on symptoms alone. We look forward to treating the whole you.
Empowered Self - Enriched Potential - Embrace Wholistic Healing. At Wholistic Care Counseling & Wellness we believe in providing services that address mental health within the context of a person's entire life & well-being. We aim to provide brain health services that promote healing, resilience, and an overall increase to quality of life - addressing our clients mental, emotional, physical, and spiritual wellness. We integrate various counseling modalities, and therapies to treat our clients whole self rather than focusing on symptoms alone. We look forward to treating the whole you.
(361) 541-6874 View (361) 541-6874
Photo of Dr. Richard Trammel in Corpus Christi, TX
Dr. Richard Trammel
EdD, MS, L3S-CT
Verified Verified
Corpus Christi, TX 78411
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
(361) 203-7756 x2 View (361) 203-7756 x2
Photo of Emma L Hopper, Licensed Professional Counselor Associate in Corpus Christi, TX
Emma L Hopper
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Corpus Christi, TX 78413  (Online Only)
I primarily work with women ages 16+ on issues of anxiety, depression, sexual impulse control, addiction, trauma and spiritual exploration and growth. I have a heart for young and single mothers as well as those seeking to deepen their relationship with God. It is my hope that we can work to gain a deeper understanding of yourself, that you might regain purpose, fulfillment, and intimacy.
I primarily work with women ages 16+ on issues of anxiety, depression, sexual impulse control, addiction, trauma and spiritual exploration and growth. I have a heart for young and single mothers as well as those seeking to deepen their relationship with God. It is my hope that we can work to gain a deeper understanding of yourself, that you might regain purpose, fulfillment, and intimacy.
(361) 245-3808 View (361) 245-3808
Photo of Coastal Synergy Associates LLC, Licensed Professional Counselor in Corpus Christi, TX
Coastal Synergy Associates LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
4 Endorsed
Corpus Christi, TX 78418
Seeking counseling is important and a hard decision. I want you to feel comfortable and find a good fit for your needs. Coastal Synergy Associates is a group of Counselors dedicated to helping you find the best treatment available. Counseling needs to be a good fit personally and for your schedule. Each counselor has their own specialty. Check out our website to see which counselor you feel like meets your needs! We are located on beautiful N. Padre Island and offer in person and teletherapy for anyone located in Texas.
Seeking counseling is important and a hard decision. I want you to feel comfortable and find a good fit for your needs. Coastal Synergy Associates is a group of Counselors dedicated to helping you find the best treatment available. Counseling needs to be a good fit personally and for your schedule. Each counselor has their own specialty. Check out our website to see which counselor you feel like meets your needs! We are located on beautiful N. Padre Island and offer in person and teletherapy for anyone located in Texas.
(361) 494-2240 View (361) 494-2240
Photo of Jacklyn Rodriguez, Licensed Professional Counselor in Corpus Christi, TX
Jacklyn Rodriguez
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Corpus Christi, TX 78412  (Online Only)
Do you feel overcome by the stress you experience? Are you finding yourself withdrawing from things that normally interest you? Are you just not feeling quite like yourself? I have 18 years in the mental health field working in several areas of focus. I have worked with individuals navigating mental health pregnancy & postpartum, anxiety, depression, parental stress, and trauma. Therapy can provide a safe space for you to explore what is holding you back, build coping skills to emotionally manage, and grow to love yourself throughout the journey. Your story deserves to be heard.
Do you feel overcome by the stress you experience? Are you finding yourself withdrawing from things that normally interest you? Are you just not feeling quite like yourself? I have 18 years in the mental health field working in several areas of focus. I have worked with individuals navigating mental health pregnancy & postpartum, anxiety, depression, parental stress, and trauma. Therapy can provide a safe space for you to explore what is holding you back, build coping skills to emotionally manage, and grow to love yourself throughout the journey. Your story deserves to be heard.
(361) 738-5337 View (361) 738-5337
Photo of Stacy Hooper, Licensed Professional Counselor in Corpus Christi, TX
Stacy Hooper
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78413
Are you feeling stuck, unmotivated, or confused? Maybe life’s circumstances are causing you to feel overwhelmed, anxious, or inadequate. Life can be complicated. Demands on our time and emotional resources increase daily. You don’t have to go through this alone. Personally, I know the relief of breaking free from thoughts and behaviors that keep us in the exhausting cycle of pain and confusion. If you are ready for a change, I would love to assist you with your needs. I am on this journey of wellness with you! I’m excited to get to know you and empower you to confront the uncomfortable and sticky things that life throws at us.
Are you feeling stuck, unmotivated, or confused? Maybe life’s circumstances are causing you to feel overwhelmed, anxious, or inadequate. Life can be complicated. Demands on our time and emotional resources increase daily. You don’t have to go through this alone. Personally, I know the relief of breaking free from thoughts and behaviors that keep us in the exhausting cycle of pain and confusion. If you are ready for a change, I would love to assist you with your needs. I am on this journey of wellness with you! I’m excited to get to know you and empower you to confront the uncomfortable and sticky things that life throws at us.
(361) 320-3742 View (361) 320-3742
Photo of Theresa E Montoya in Corpus Christi, TX
Theresa E Montoya
LCSW, NMT
Verified Verified
1 Endorsed
Corpus Christi, TX 78418
Have you experienced trauma, addiction, feelings of being alone, of not being heard or understood? Family IseeU is a safe place to pause from all things outside yourself. A place to be heard and to be seen. We move beyond what is “wrong with me” to "what is "RIGHT with me". Although we share many different stories on the outside, we often feel empty, unsure, or alone on the inside. Come..pause..healnot heard
Have you experienced trauma, addiction, feelings of being alone, of not being heard or understood? Family IseeU is a safe place to pause from all things outside yourself. A place to be heard and to be seen. We move beyond what is “wrong with me” to "what is "RIGHT with me". Although we share many different stories on the outside, we often feel empty, unsure, or alone on the inside. Come..pause..healnot heard
(361) 316-9003 View (361) 316-9003
Photo of Daniel Hoskins, LPC Associate in Corpus Christi, TX
Daniel Hoskins
LPC Associate, MS, LPC-A
Verified Verified
Corpus Christi, TX 78411
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
(361) 310-4863 View (361) 310-4863
Photo of Dr. Lilo M Burda, Licensed Professional Counselor in Corpus Christi, TX
Dr. Lilo M Burda
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Corpus Christi, TX 78411
Waitlist for new clients
We are more than the sum of our parts. We are complex and beautiful. We seek to feel alive, feel loved. To achieve long lasting change and well-being it is essential to address an ailment/symptom at its roots and consider the full mind, body, and spirit connection, our environment, and the whole system in which we aim to function. Using treatment to address a symptom might not address the issues that causes the symptom. Holistic Counseling looks at the whole picture, not just the color that is peeling off the picture's corner. I truly believe each person has the capacity, strength, and ability to flourish and achieve their goals.
We are more than the sum of our parts. We are complex and beautiful. We seek to feel alive, feel loved. To achieve long lasting change and well-being it is essential to address an ailment/symptom at its roots and consider the full mind, body, and spirit connection, our environment, and the whole system in which we aim to function. Using treatment to address a symptom might not address the issues that causes the symptom. Holistic Counseling looks at the whole picture, not just the color that is peeling off the picture's corner. I truly believe each person has the capacity, strength, and ability to flourish and achieve their goals.
(361) 420-3351 View (361) 420-3351
Photo of Antwine D. Charles Sr., Licensed Professional Counselor in Corpus Christi, TX
Antwine D. Charles Sr.
Licensed Professional Counselor, LPC, CMHC, LCDC In
Verified Verified
Corpus Christi, TX 78413
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
(361) 264-7679 View (361) 264-7679
Photo of Esther Gonzalez-Powell, Marriage & Family Therapist in Corpus Christi, TX
Esther Gonzalez-Powell
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Corpus Christi, TX 78413
Feeling alone and nervous in a relationship that once brought you excitement and joy? You may even be on edge to share your thoughts, feelings, and desires for fear of rejection or a big blowup. Sometimes we even lie to ourselves because we don’t want to deal with the uncomfortableness of it all. We feel like we have to keep it together for us, for our children, for family. 
Feeling alone and nervous in a relationship that once brought you excitement and joy? You may even be on edge to share your thoughts, feelings, and desires for fear of rejection or a big blowup. Sometimes we even lie to ourselves because we don’t want to deal with the uncomfortableness of it all. We feel like we have to keep it together for us, for our children, for family. 
(361) 201-1764 View (361) 201-1764
Photo of Jodi M Ochoa, Licensed Professional Counselor in Corpus Christi, TX
Jodi M Ochoa
Licensed Professional Counselor, LPC-S, CART, EMDR
Verified Verified
Corpus Christi, TX 78413
Problems with anger, frustration, stress & anxiety? Do you want to learn better ways to cope and process what you are experiencing? Are you looking for better ways to respond to situations around you?
Problems with anger, frustration, stress & anxiety? Do you want to learn better ways to cope and process what you are experiencing? Are you looking for better ways to respond to situations around you?
(361) 214-7382 View (361) 214-7382
Photo of Allison Joyal, Licensed Professional Counselor Associate in Corpus Christi, TX
Allison Joyal
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Corpus Christi, TX 78401
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
(361) 298-2830 View (361) 298-2830
Photo of Susan Reitz Black, Marriage & Family Therapist in Corpus Christi, TX
Susan Reitz Black
Marriage & Family Therapist, LMFT
Verified Verified
Corpus Christi, TX 78418
Are you a basically good person to whom something bad has happened? Are you looking for Relief and true answers from within? Do you want someone who truly cares, listens with understanding and empathy and doesn't rush right in to tell you how to resolve things? You deserve results based upon your efforts. Studies have shown that the two greatest predictors of therapy success are (1) a motivated client such as yourself; reaching out, and connecting and (2) an experienced therapist such as myself; licensed and in Private Practice since 1994. Throughout this time I have enjoyed seeing the strengths and best in each individual client.
Are you a basically good person to whom something bad has happened? Are you looking for Relief and true answers from within? Do you want someone who truly cares, listens with understanding and empathy and doesn't rush right in to tell you how to resolve things? You deserve results based upon your efforts. Studies have shown that the two greatest predictors of therapy success are (1) a motivated client such as yourself; reaching out, and connecting and (2) an experienced therapist such as myself; licensed and in Private Practice since 1994. Throughout this time I have enjoyed seeing the strengths and best in each individual client.
(361) 264-7221 View (361) 264-7221

See more therapy options for Corpus Christi

How does your Therapist compare?

Number of Therapists in Corpus Christi, TX

200+

Average cost per session

$120

Therapists in Corpus Christi, TX who prioritize treating:

93% Anxiety
90% Depression
80% Self Esteem
77% Coping Skills
76% Relationship Issues
73% Stress
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
86% UnitedHealthcare UHC | UBH
83% Aetna

How Therapists in Corpus Christi, TX see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corpus Christi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.