Therapists in Seattle, WA
Elizabeth Speranza
Mental Health Counselor, MA, LMHC
Verified Verified
Seattle, WA 98104 (Online Only)
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
David Weidenborner
Counselor, MS, LMHC
Verified Verified
Seattle, WA 98109 (Online Only)
Offering psychotherapy to patients located in WA and NY, I help people who are struggling with anxiety, depression, trauma, relationship issues, and many other concerns. Using an eclectic style of therapy, I pull from different approaches to meet the needs and goals of each person. Underlying any approach is a culturally competent foundation of empathetic support. In session, you will have a safe place to process and learn how to cope with what is happening outside of session. You will be supported unconditionally. Together, we will work to better understand the changes that are needed to be the best version of yourself.
Offering psychotherapy to patients located in WA and NY, I help people who are struggling with anxiety, depression, trauma, relationship issues, and many other concerns. Using an eclectic style of therapy, I pull from different approaches to meet the needs and goals of each person. Underlying any approach is a culturally competent foundation of empathetic support. In session, you will have a safe place to process and learn how to cope with what is happening outside of session. You will be supported unconditionally. Together, we will work to better understand the changes that are needed to be the best version of yourself.
Max Rappaport
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98122
Do you feel stuck? Anxious? Tired of replaying the past and worrying about your future? Living with OCD and anxiety can be exhausting and isolating, so I want to commend you for taking this step to find a trusted therapist to walk with you on this journey. In my work with clients, strive to work collaboratively – you are the expert on you, and I see my job as using my experience and training to guide you toward living authentically and joyfully. Let's get started!
Do you feel stuck? Anxious? Tired of replaying the past and worrying about your future? Living with OCD and anxiety can be exhausting and isolating, so I want to commend you for taking this step to find a trusted therapist to walk with you on this journey. In my work with clients, strive to work collaboratively – you are the expert on you, and I see my job as using my experience and training to guide you toward living authentically and joyfully. Let's get started!
Laura W. Groshong
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98105
Thank you for reviewing my practice information. Clients working with me have had success in getting through emotional crisis, dealing with longstanding emotional distress, as well as making changes in what helps them feel worthwhile. If you are in distress due to a loss, a conflict with others, or a conflict within, I may be able to help. My 42 years of practice have given me a broad understanding of the emotional problems that my clients face. I look forward to meeting you.
Thank you for reviewing my practice information. Clients working with me have had success in getting through emotional crisis, dealing with longstanding emotional distress, as well as making changes in what helps them feel worthwhile. If you are in distress due to a loss, a conflict with others, or a conflict within, I may be able to help. My 42 years of practice have given me a broad understanding of the emotional problems that my clients face. I look forward to meeting you.
Noelle James
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Seattle, WA 98108 (Online Only)
When you are faced with trauma, loss, relationship problems, or other life challenges, it is easy to isolate yourself, blame yourself for what you are experiencing, and to believe that things will never get better. As your therapist, I will be your partner on your journey to healing. I will hold hope for you when all hope seems lost, and help you rebuild your optimism through recognizing your strengths and resilience.
When you are faced with trauma, loss, relationship problems, or other life challenges, it is easy to isolate yourself, blame yourself for what you are experiencing, and to believe that things will never get better. As your therapist, I will be your partner on your journey to healing. I will hold hope for you when all hope seems lost, and help you rebuild your optimism through recognizing your strengths and resilience.
Matthew Ponsford
Psychologist, PsyD
Verified Verified
Seattle, WA 98116
I am a licensed clinical psychologist providing therapy and consultation for individual clients in West Seattle. I take a collaborative, strengths-based approach to working with clients who are struggling with anxiety, depression, grief, or facing difficult life transitions. Sometimes therapy can be about seeking solutions to problems; often the more important work is in creating space to sit with and digest the parts of our experience that we generally try to avoid.
I am a licensed clinical psychologist providing therapy and consultation for individual clients in West Seattle. I take a collaborative, strengths-based approach to working with clients who are struggling with anxiety, depression, grief, or facing difficult life transitions. Sometimes therapy can be about seeking solutions to problems; often the more important work is in creating space to sit with and digest the parts of our experience that we generally try to avoid.
Tetyana Melnik
Licensed Professional Counselor, MA
Verified Verified
Seattle, WA 98104 (Online Only)
Not accepting new clients
My professional background involves 13 years of intensive Gestalt Therapy Trainings focusing on Individual and Couples Therapy, Gestalt-Oriented Organizational Counseling and Embodied Relational Sex Therapy.
My professional background involves 13 years of intensive Gestalt Therapy Trainings focusing on Individual and Couples Therapy, Gestalt-Oriented Organizational Counseling and Embodied Relational Sex Therapy.
Jessie Thuy Brooks-Janzen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Seattle, WA 98119
As the partner affected by the addictive behavior of a loved one, you often find yourself asking what you can do to help them? You have tried many approaches, but none have been long-lasting. Your loved one's addictive behavior is unpredictable, and you are fearful it might get worse. You love your partner, but not their addictive behavior. Reaching out for help can be scary, as you want to be sure that you find a counselor that you can connect with and one that understands addictive behavior.
As the partner affected by the addictive behavior of a loved one, you often find yourself asking what you can do to help them? You have tried many approaches, but none have been long-lasting. Your loved one's addictive behavior is unpredictable, and you are fearful it might get worse. You love your partner, but not their addictive behavior. Reaching out for help can be scary, as you want to be sure that you find a counselor that you can connect with and one that understands addictive behavior.
Jessamyn Dean
Counselor, LMHC, MAC, SUDP, SD
Verified Verified
1 Endorsed
Seattle, WA 98103
Waitlist for new clients
Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within to reconnect with their own Self, which powerfully transforms relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of life. I have counseled many in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.
Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within to reconnect with their own Self, which powerfully transforms relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of life. I have counseled many in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.
Matthew Alder
Counselor, LMHCA
Verified Verified
Seattle, WA 98119
I believe that good therapy involves discovering and bolstering strengths, empowering change or acceptance, and integrating the true self throughout personal, interpersonal, and professional life. As a therapist, I work as a guide and facilitator to help clients find their own best solutions. Prior to becoming a Mental Health Counselor, I worked as a School Counselor in Washington State public school districts. I have also worked with youth and adults in the outdoors, where I grew a passion for helping others access their strength in the face of adversity.
I believe that good therapy involves discovering and bolstering strengths, empowering change or acceptance, and integrating the true self throughout personal, interpersonal, and professional life. As a therapist, I work as a guide and facilitator to help clients find their own best solutions. Prior to becoming a Mental Health Counselor, I worked as a School Counselor in Washington State public school districts. I have also worked with youth and adults in the outdoors, where I grew a passion for helping others access their strength in the face of adversity.
Spira Counseling
Counselor, MA, LMHC, ATR
Verified Verified
2 Endorsed
Seattle, WA 98115 (Online Only)
I believe the beauty in each of us is contained in both light and shadow, and strive to hold compassionate loving-kindness for all aspects of the paradoxical nature of being human. Together we will explore existing strengths, while encouraging growth, and holistic wellness. I am currently providing tele-mental health only, which means we will meet via a HIPAA compliant teleconferencing platform. Tele-mental health has benefits and draw backs; please visit my website, or contact me, for questions and additional information. www.spiracounseling.com
I believe the beauty in each of us is contained in both light and shadow, and strive to hold compassionate loving-kindness for all aspects of the paradoxical nature of being human. Together we will explore existing strengths, while encouraging growth, and holistic wellness. I am currently providing tele-mental health only, which means we will meet via a HIPAA compliant teleconferencing platform. Tele-mental health has benefits and draw backs; please visit my website, or contact me, for questions and additional information. www.spiracounseling.com
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Dr. Laura Preciado
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Seattle, WA 98109 (Online Only)
Accepting New Clients in MAY 2024. Are you looking for a compassionate and socially conscious therapist who provides trauma-informed care? Then we might be a good fit to work together! Sometimes we need guidance to resolve our conflicts and difficulties. Talking through our thoughts and putting words to our deeply held emotions can give us a sense of relief, clarity, and direction. This is what I offer in therapy.
Accepting New Clients in MAY 2024. Are you looking for a compassionate and socially conscious therapist who provides trauma-informed care? Then we might be a good fit to work together! Sometimes we need guidance to resolve our conflicts and difficulties. Talking through our thoughts and putting words to our deeply held emotions can give us a sense of relief, clarity, and direction. This is what I offer in therapy.
Benjamin Deu
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98115
Not accepting new clients
I have extensive experience counseling individuals and couples who are dealing with a wide variety of concerns, including relational issues, communication difficulties, and painful wounds related to trauma and abuse. I work with my clients on a relational level, seeking to uncover the ways in which particular circumstances and situations affect the whole person-mind, body, and soul. Together we will explore the reasons why you find yourself facing repeated undesirable challenges, and how to overcome them with new and better solutions. I will cater my approach to your needs in order to guide you toward lasting, positive change.
I have extensive experience counseling individuals and couples who are dealing with a wide variety of concerns, including relational issues, communication difficulties, and painful wounds related to trauma and abuse. I work with my clients on a relational level, seeking to uncover the ways in which particular circumstances and situations affect the whole person-mind, body, and soul. Together we will explore the reasons why you find yourself facing repeated undesirable challenges, and how to overcome them with new and better solutions. I will cater my approach to your needs in order to guide you toward lasting, positive change.
Michael Forrester
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98103
I believe that therapy can help us see the unconscious patterns of behavior that we unknowingly live our lives within; that it can help us find some distance from our up-close feelings, and see ourselves with kindness; that it can bring vitality to stagnation, and enliven our sense of creativity; that it can help us pursue our desires; that it can be a place where we wrestle with the things we thought were true, and find comfort in the midst of uncertainty; that it can reveal something about the relationships we seek; and that it can teach us how to grieve our yesterdays, find gratitude for today, and hope for tomorrow.
I believe that therapy can help us see the unconscious patterns of behavior that we unknowingly live our lives within; that it can help us find some distance from our up-close feelings, and see ourselves with kindness; that it can bring vitality to stagnation, and enliven our sense of creativity; that it can help us pursue our desires; that it can be a place where we wrestle with the things we thought were true, and find comfort in the midst of uncertainty; that it can reveal something about the relationships we seek; and that it can teach us how to grieve our yesterdays, find gratitude for today, and hope for tomorrow.
Matt Stichman
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98125
My approach focuses on helping people learn to live through (not against) their emotional pain. The aim of our work will be to understand, with increasing depth and appreciation over time, things that feel unbearable and impossible to change. In my experience this approach done in partnership can facilitate lasting changes in a person's life. I strive to create a supportive and encouraging environment where a person can feel safe to explore the challenges they are facing, and work towards a healthier state of mind.
My approach focuses on helping people learn to live through (not against) their emotional pain. The aim of our work will be to understand, with increasing depth and appreciation over time, things that feel unbearable and impossible to change. In my experience this approach done in partnership can facilitate lasting changes in a person's life. I strive to create a supportive and encouraging environment where a person can feel safe to explore the challenges they are facing, and work towards a healthier state of mind.
Melanie Sklar
Psychologist, PsyD
Verified Verified
Seattle, WA 98107
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
Carina Catalano
Marriage & Family Therapist, MPA, MS, LMFT
Verified Verified
Seattle, WA 98199 (Online Only)
How do you know it is time for therapy? You can't get traction. You have unmanageable stress. Relationships aren't working. You need different, but don't know what or how. You can't make changes stick. You need answers***Come explore your situation through a different lens and let's work to find REAL solutions. My approach is direct, honest, and curious. You are the expert in your life but I am there to support and shine the light on your path so you can create lifelong change, using all of the tools and resources available to you. The first step can be hard, but together, we'll walk, create insight, and empower you on your journey.
How do you know it is time for therapy? You can't get traction. You have unmanageable stress. Relationships aren't working. You need different, but don't know what or how. You can't make changes stick. You need answers***Come explore your situation through a different lens and let's work to find REAL solutions. My approach is direct, honest, and curious. You are the expert in your life but I am there to support and shine the light on your path so you can create lifelong change, using all of the tools and resources available to you. The first step can be hard, but together, we'll walk, create insight, and empower you on your journey.
Lilli Keladry
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98103
At Keladry Counseling I provide therapy for individuals seeking support around anxiety, self-image, life changes, relationships, identity, systems of oppression, and family of origin issues. As your therapist, I strive to foster emotional safety, curiosity and connection so that we may begin to enter some of the more painful and complex parts of your experience. Engaging in the therapeutic process will offer you the opportunity to slow down and connect more deeply with your lived experiences, and your own nervous system, as well as bolster greater awareness and ability to navigate the relationships and systems in your life.
At Keladry Counseling I provide therapy for individuals seeking support around anxiety, self-image, life changes, relationships, identity, systems of oppression, and family of origin issues. As your therapist, I strive to foster emotional safety, curiosity and connection so that we may begin to enter some of the more painful and complex parts of your experience. Engaging in the therapeutic process will offer you the opportunity to slow down and connect more deeply with your lived experiences, and your own nervous system, as well as bolster greater awareness and ability to navigate the relationships and systems in your life.
Simon B Livingstone
MD
Verified Verified
Seattle, WA 98103
Hello! Embarking on a course of therapy can feel incredibly vulnerable. The demands placed on your time, energy, trust and finances are significant. On top of that, many people come to therapy after having already experienced a variety of invalidating interactions when attempting to open up to others. For that reason, I am particularly sensitive to the importance of hearing your story with curiosity, empathy, open-mindedness and humility. Therapy works best when you are in the driver’s seat and my role is to support your agency by guiding you towards making the healthiest choices possible based on YOUR identity, values, and needs.
Hello! Embarking on a course of therapy can feel incredibly vulnerable. The demands placed on your time, energy, trust and finances are significant. On top of that, many people come to therapy after having already experienced a variety of invalidating interactions when attempting to open up to others. For that reason, I am particularly sensitive to the importance of hearing your story with curiosity, empathy, open-mindedness and humility. Therapy works best when you are in the driver’s seat and my role is to support your agency by guiding you towards making the healthiest choices possible based on YOUR identity, values, and needs.
Karine Artin
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Seattle, WA 98112 (Online Only)
If you have difficulty of letting go of negative thoughts, if the anxious feelings and feelings of sadness hinder you to live a content life and you want support to understand yourself, feel empowered with your story, and make a difference in your life, then counseling is for you. If you are tired of your critical mind, and you are ready for self-discovery journey to feeling better and learning effective ways of coping with diverse situations, then counseling is for you. If you have powerful emotions that are difficult to navigate alone and you want to achieve balance and control over your emotions, then counseling is for you.
If you have difficulty of letting go of negative thoughts, if the anxious feelings and feelings of sadness hinder you to live a content life and you want support to understand yourself, feel empowered with your story, and make a difference in your life, then counseling is for you. If you are tired of your critical mind, and you are ready for self-discovery journey to feeling better and learning effective ways of coping with diverse situations, then counseling is for you. If you have powerful emotions that are difficult to navigate alone and you want to achieve balance and control over your emotions, then counseling is for you.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.