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Photo of Transitions Counseling, LLC, Marriage & Family Therapist in Poquoson, VA
Transitions Counseling, LLC
Marriage & Family Therapist, LPC, LMFT, NBCC, NBCCH, PlayThe
Verified Verified
Newport News, VA 23607
I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings, and to slow down their reactivity before they do harm to others. I deal with grief, anger, pain, loss, depression, and anxiety. I provide a safe place for clients.
I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings, and to slow down their reactivity before they do harm to others. I deal with grief, anger, pain, loss, depression, and anxiety. I provide a safe place for clients.
(757) 372-4389 View (757) 372-4389
Photo of Fonya Lord Helm, Psychologist in Poquoson, VA
Fonya Lord Helm
Psychologist, PhD, ABPP
Verified Verified
Newport News, VA 23601
Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I can help you deal with stress, anxiety, depression and low self esteem. I can help you create the relationships you want and overcome the challenges of your life, in brief therapy or long-term therapy, depending on what you need. Therapy can help you use your talents more efficiently and creatively, and you will continue to grow after therapy is over. I will work with you as long as it takes and I can work with you in person or on Zoom or FaceTime.
Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I can help you deal with stress, anxiety, depression and low self esteem. I can help you create the relationships you want and overcome the challenges of your life, in brief therapy or long-term therapy, depending on what you need. Therapy can help you use your talents more efficiently and creatively, and you will continue to grow after therapy is over. I will work with you as long as it takes and I can work with you in person or on Zoom or FaceTime.
(757) 354-3885 View (757) 354-3885
Photo of Balance Life Coaching, Counselor in Poquoson, VA
Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Verified Verified
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
(757) 941-4104 View (757) 941-4104
Photo of Simone M Dreher, Clinical Social Work/Therapist in Poquoson, VA
Simone M Dreher
Clinical Social Work/Therapist, MSW, LCSW, CSOTP
Verified Verified
Newport News, VA 23607
Change is critical to our understanding of who and what we are as a human being. As a professional helper, I am best suited to work with clients who want to develop better managing and regulation of their depression, anger, anxiety, self-esteem and psychotic disorders. I truly enjoy providing mental health services and believe that everyone has potential for great things and when given the chance to explore/realize their potential can live life to the fullest. My goal is to work alongside you as you discover your strengths to heal from the inside out.
Change is critical to our understanding of who and what we are as a human being. As a professional helper, I am best suited to work with clients who want to develop better managing and regulation of their depression, anger, anxiety, self-esteem and psychotic disorders. I truly enjoy providing mental health services and believe that everyone has potential for great things and when given the chance to explore/realize their potential can live life to the fullest. My goal is to work alongside you as you discover your strengths to heal from the inside out.
(757) 610-9126 View (757) 610-9126
Photo of Susan Cummings Nicholson, Clinical Social Work/Therapist in Poquoson, VA
Susan Cummings Nicholson
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
Newport News, VA 23606  (Online Only)
Virtual Teletherapy Platform now available. Life can bring difficult situations that seem overwhelming. At such times you may feel adrift and without clear direction or balance. Not having to negotiate these difficult times alone can make all the difference. The focus of my practice is connecting - helping individuals and couples to feel really heard. As we become partners in seeking answers together, you can more easily discover ways to access your inner strength, to turn life's difficult situations into opportunities. An unexpected bonus may be your growing sense of self-worth, personal empowerment and joy in living.
Virtual Teletherapy Platform now available. Life can bring difficult situations that seem overwhelming. At such times you may feel adrift and without clear direction or balance. Not having to negotiate these difficult times alone can make all the difference. The focus of my practice is connecting - helping individuals and couples to feel really heard. As we become partners in seeking answers together, you can more easily discover ways to access your inner strength, to turn life's difficult situations into opportunities. An unexpected bonus may be your growing sense of self-worth, personal empowerment and joy in living.
(757) 873-3401 View (757) 873-3401

Online Therapists

Photo of Alan Von Kleiss, Psychologist in Poquoson, VA
Alan Von Kleiss
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
North Chesterfield, VA 23235
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
(804) 292-2302 View (804) 292-2302
Photo of Lori Brown Larson, Clinical Social Work/Therapist in Poquoson, VA
Lori Brown Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23227  (Online Only)
I have received training in a variety of therapeutic approaches, substance abuse, differently-abled individuals, ADHD and chronic pain.
ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.
I have received training in a variety of therapeutic approaches, substance abuse, differently-abled individuals, ADHD and chronic pain.
ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.
(757) 231-3652 View (757) 231-3652
Photo of Mental Care Behavioral Health, LLC, Licensed Professional Counselor in Poquoson, VA
Mental Care Behavioral Health, LLC
Licensed Professional Counselor, MS, LPC, LSATP , CSAC, CAADC
Verified Verified
1 Endorsed
North Chesterfield, VA 23234
Are you willing to share with me what is causing you pain? “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with clients who are dependent on mood altering substances. I encourage you to give me a call for a free 5 minutes consultation & see if I can assist you.
Are you willing to share with me what is causing you pain? “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with clients who are dependent on mood altering substances. I encourage you to give me a call for a free 5 minutes consultation & see if I can assist you.
(804) 373-2559 View (804) 373-2559
Photo of Dougan and Walden Wellness, PLLC, Psychologist in Poquoson, VA
Dougan and Walden Wellness, PLLC
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23113
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
(804) 409-3664 View (804) 409-3664
Photo of Rivers Bend Clinicals, LLC, Licensed Professional Counselor in Poquoson, VA
Rivers Bend Clinicals, LLC
Licensed Professional Counselor
Verified Verified
Richmond, VA 23223
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
(804) 294-3695 View (804) 294-3695
Photo of Neda Lopez, Clinical Social Work/Therapist in Poquoson, VA
Neda Lopez
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Chesapeake, VA 23320  (Online Only)
Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. Are you having difficulty seeing these characteristics in yourself? Does life have you feeling upside down? With 20 years of experience, I assist children, adolescents, adults, couples, and families to heal from symptoms of depression, trauma, addiction, substance use, family conflict, relationship discord, parenting, anxiety, low self-esteem, life transitions, grief and loss, and severe mental illness. Today is the right time for a better you.
Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. Are you having difficulty seeing these characteristics in yourself? Does life have you feeling upside down? With 20 years of experience, I assist children, adolescents, adults, couples, and families to heal from symptoms of depression, trauma, addiction, substance use, family conflict, relationship discord, parenting, anxiety, low self-esteem, life transitions, grief and loss, and severe mental illness. Today is the right time for a better you.
(757) 992-9682 View (757) 992-9682
Photo of Westhampton Family Psychologists, Psychologist in Poquoson, VA
Westhampton Family Psychologists
Psychologist, PsyD
Verified Verified
Richmond, VA 23229
We at WFP are a multi-disciplinary group comprised of clinicians who are well-versed in many different treatment modalities. As a group we include licensed nurse practitioners, psychologists, clinical social workers and professional counselors. Our training perspectives may vary, but we are united by an abiding interest in providing state-of-the-art psychological evaluations and treatment for children, adults and families in the Richmond, Virginia community.
We at WFP are a multi-disciplinary group comprised of clinicians who are well-versed in many different treatment modalities. As a group we include licensed nurse practitioners, psychologists, clinical social workers and professional counselors. Our training perspectives may vary, but we are united by an abiding interest in providing state-of-the-art psychological evaluations and treatment for children, adults and families in the Richmond, Virginia community.
(804) 409-0751 View (804) 409-0751
Photo of Kate Fitzpatrick O'Leary, Counselor in Poquoson, VA
Kate Fitzpatrick O'Leary
Counselor, MA, LMHC, CPC
Verified Verified
1 Endorsed
Portsmouth, VA 23704  (Online Only)
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently down and under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah and Vermont.
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently down and under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah and Vermont.
(702) 291-7651 View (702) 291-7651
Photo of Tyrone Obaseki, Licensed Professional Counselor in Poquoson, VA
Tyrone Obaseki
Licensed Professional Counselor, MDiv, MA, LPC-S, LCDC
Verified Verified
Virginia Beach, VA 23464
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
(757) 982-2542 View (757) 982-2542
Photo of Vijay Singh, Pre-Licensed Professional in Poquoson, VA
Vijay Singh
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Richmond, VA 23235
Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.
Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.
(804) 435-5276 View (804) 435-5276
Photo of Renae Willis, Clinical Social Work/Therapist in Poquoson, VA
Renae Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23294
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples and families. I enjoy working with clients from a wide array of backgrounds and across the lifespan.
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples and families. I enjoy working with clients from a wide array of backgrounds and across the lifespan.
(571) 322-8819 View (571) 322-8819
Photo of Nadia Dhillon, Counselor in Poquoson, VA
Nadia Dhillon
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Richmond, VA 23224  (Online Only)
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nadia!
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nadia!
(804) 294-4617 View (804) 294-4617
Photo of Joseph Autry, Licensed Professional Counselor in Poquoson, VA
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Henrico, VA 23228
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 554-5377 View (571) 554-5377
Photo of Scott Beach, Licensed Professional Counselor in Poquoson, VA
Scott Beach
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23230
Scott Beach is a Licensed Professional Counselor (LPC) who has 16 years of experience in the mental health field. Scott has worked in several different areas, including private and state-run psychiatric hospitals with adults and children, as an outpatient therapist for a community mental health child and family program, and in a hospital emergency room to help assess individuals who might need hospitalization. These enriching experiences have allowed Scott the opportunity to develop competency in treating a broad range of clients with diverse mental health and substance use issues.
Scott Beach is a Licensed Professional Counselor (LPC) who has 16 years of experience in the mental health field. Scott has worked in several different areas, including private and state-run psychiatric hospitals with adults and children, as an outpatient therapist for a community mental health child and family program, and in a hospital emergency room to help assess individuals who might need hospitalization. These enriching experiences have allowed Scott the opportunity to develop competency in treating a broad range of clients with diverse mental health and substance use issues.
(804) 373-4664 View (804) 373-4664
Photo of Deborah Lorey Scian Therapist Supervisee In Social Work, Pre-Licensed Professional in Poquoson, VA
Deborah Lorey Scian Therapist Supervisee In Social Work
Pre-Licensed Professional, MSW, BCPA
Verified Verified
North Chesterfield, VA 23236
Are you stressed? Overwhelmed? Exhausted? Worried about your kids or struggling with work and personal relationships? Let's bring together mind, body, spirit to explore, build and maintain a Life You Love. Judgement-free empowering solutions, techniques and talk therapy to thrive in our complex modern world.
Are you stressed? Overwhelmed? Exhausted? Worried about your kids or struggling with work and personal relationships? Let's bring together mind, body, spirit to explore, build and maintain a Life You Love. Judgement-free empowering solutions, techniques and talk therapy to thrive in our complex modern world.
(804) 531-6050 View (804) 531-6050
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.