Therapists in Leesburg, VA

Photo of Elizabeth (Lisa) Williams, Clinical Social Work/Therapist in Leesburg, VA
Elizabeth (Lisa) Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20175
Welcome to my counseling practice! In my office you will experience a safe and comfortable environment to explore and work through your struggles. The foundation of my approach to therapy is to create a nonjudgmental and trusting client/therapist relationship. Healing takes place through this caring and collaborative relationship. What brings you into therapy often is quite painful, whether it is a recent crisis or longstanding struggle. Relationship difficulties, hopelessness, debilitating worry and loneliness are common struggles for which people seek help. These painful times can be opportunities to work through and create personal happiness and enrich your life.
Welcome to my counseling practice! In my office you will experience a safe and comfortable environment to explore and work through your struggles. The foundation of my approach to therapy is to create a nonjudgmental and trusting client/therapist relationship. Healing takes place through this caring and collaborative relationship. What brings you into therapy often is quite painful, whether it is a recent crisis or longstanding struggle. Relationship difficulties, hopelessness, debilitating worry and loneliness are common struggles for which people seek help. These painful times can be opportunities to work through and create personal happiness and enrich your life.
(703) 957-7290 View (703) 957-7290
Photo of Deeba Chadha, Licensed Professional Counselor in Leesburg, VA
Deeba Chadha
Licensed Professional Counselor, EdD, LPC
Verified Verified
Leesburg, VA 20176
Deeba Khumar-Chadha has a master's degree in Clinical Mental Health Counseling and doctoral degree in Counselor Education and Supervision. Deeba is Licensed as a Professional Counselor (LPC) in the state of Virginia and will be facilitating the counseling session using predominantly Client Centered, Cognitive Behavioral therapy, Interpersonal therapy and Solution Focused therapy. The majority of Deeba's experience is working with adults and adolescents with concerns regarding depression, anxiety, postpartum depression, self-esteem, and career counseling.
Deeba Khumar-Chadha has a master's degree in Clinical Mental Health Counseling and doctoral degree in Counselor Education and Supervision. Deeba is Licensed as a Professional Counselor (LPC) in the state of Virginia and will be facilitating the counseling session using predominantly Client Centered, Cognitive Behavioral therapy, Interpersonal therapy and Solution Focused therapy. The majority of Deeba's experience is working with adults and adolescents with concerns regarding depression, anxiety, postpartum depression, self-esteem, and career counseling.
(540) 712-8420 View (540) 712-8420
Photo of Angela Walloga, Clinical Social Work/Therapist in Leesburg, VA
Angela Walloga
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20175
I am passionate about helping clients to gain deeper understanding of their relationship history so that they are able to have healthy happy relationships throughout their life. Many of us have struggled with family members or in dating due to not having an understanding of our own emotional wounds and how they manifest. There isn't a class on healthy relationships so we all learn what "normal" is from our parents, TV shows, books...None of these sources are inherently trustworthy so it makes sense why so many of us struggle. I have helped people navigate this deep work for more than 10 years and I would be honored to help you.
I am passionate about helping clients to gain deeper understanding of their relationship history so that they are able to have healthy happy relationships throughout their life. Many of us have struggled with family members or in dating due to not having an understanding of our own emotional wounds and how they manifest. There isn't a class on healthy relationships so we all learn what "normal" is from our parents, TV shows, books...None of these sources are inherently trustworthy so it makes sense why so many of us struggle. I have helped people navigate this deep work for more than 10 years and I would be honored to help you.
(571) 577-4441 View (571) 577-4441
Photo of Beth Ratchford, Clinical Social Work/Therapist in Leesburg, VA
Beth Ratchford
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Leesburg, VA 20176
Not accepting new clients
I'll work with you to help you see how your story (i.e. your family and life experiences) informs your current life. Therapy is about identifying the parts of your story and the accompanying ways of coping that have an adverse effect on your life. In therapy you will get some clarity about: How your past is showing up in your present; Unhelpful coping strategies that you may be using; How you're operating in relationship to yourself and others; And healthy tools to use in place of unhealthy coping strategies.
I'll work with you to help you see how your story (i.e. your family and life experiences) informs your current life. Therapy is about identifying the parts of your story and the accompanying ways of coping that have an adverse effect on your life. In therapy you will get some clarity about: How your past is showing up in your present; Unhelpful coping strategies that you may be using; How you're operating in relationship to yourself and others; And healthy tools to use in place of unhealthy coping strategies.
(703) 635-3312 View (703) 635-3312
Photo of Karen Turner, Licensed Professional Counselor in Leesburg, VA
Karen Turner
Licensed Professional Counselor, LPC, MA, EdS
Verified Verified
4 Endorsed
Leesburg, VA 20175
Welcome. The most common areas I treat in my practice include eating disorders, OCD, self-injurious behaviors, self-esteem, anxiety, and depression. I enjoying working with clients of all ages. The decision to meet with a counselor can sometimes be difficult. My first goal is to offer a supportive and accepting environment where growth and healing can occur. I believe that self-acceptance is the first step toward growth and change. Life can be full of struggles and difficulties. I find that my clients are truly doing the best that they can under their circumstances, but are often stuck in maladaptive ways of coping.
Welcome. The most common areas I treat in my practice include eating disorders, OCD, self-injurious behaviors, self-esteem, anxiety, and depression. I enjoying working with clients of all ages. The decision to meet with a counselor can sometimes be difficult. My first goal is to offer a supportive and accepting environment where growth and healing can occur. I believe that self-acceptance is the first step toward growth and change. Life can be full of struggles and difficulties. I find that my clients are truly doing the best that they can under their circumstances, but are often stuck in maladaptive ways of coping.
(703) 594-1989 View (703) 594-1989
Photo of Amy Fowler, Clinical Social Work/Therapist in Leesburg, VA
Amy Fowler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Leesburg, VA 20175
Not accepting new clients
You deserve to live a life without things that hold you back, pull you down, or leave you in the dark. Whether this is an eating disorder that has stopped you from enjoying life or made you see yourself differently than how others see you, anxiety that has caused you to feel you cannot take a chance, or depression that has made you feel as though there is no way to cope, I want to work with you to help you find and understand your true self. Therapy is identifying what needs to change, taking those steps, and working to meet your goals. This journey can be challenging, however, you will find in the end it is very fulfilling.
You deserve to live a life without things that hold you back, pull you down, or leave you in the dark. Whether this is an eating disorder that has stopped you from enjoying life or made you see yourself differently than how others see you, anxiety that has caused you to feel you cannot take a chance, or depression that has made you feel as though there is no way to cope, I want to work with you to help you find and understand your true self. Therapy is identifying what needs to change, taking those steps, and working to meet your goals. This journey can be challenging, however, you will find in the end it is very fulfilling.
(571) 999-6975 View (571) 999-6975
Photo of Michelle Bogdan, Clinical Social Work/Therapist in Leesburg, VA
Michelle Bogdan
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Leesburg, VA 20175
Do you ever get lost in your thoughts, feel overwhelmed emotionally or lack motivation? Is your relationship strained and you wonder how to make things better, if it's even possible? Are you struggling with parenting your child(ren) and wish you knew how to best support them? I can help you live a peaceful life that allows you to act consistent with your values, whether your concerns are within your relationships or something you hope to tackle yourself. There's insight to gain and skills to learn. Life can get sticky, so let's untangle the confusion and sort out what's relevant to create the changes you desire.
Do you ever get lost in your thoughts, feel overwhelmed emotionally or lack motivation? Is your relationship strained and you wonder how to make things better, if it's even possible? Are you struggling with parenting your child(ren) and wish you knew how to best support them? I can help you live a peaceful life that allows you to act consistent with your values, whether your concerns are within your relationships or something you hope to tackle yourself. There's insight to gain and skills to learn. Life can get sticky, so let's untangle the confusion and sort out what's relevant to create the changes you desire.
(703) 596-3411 View (703) 596-3411
Photo of Connections4life Professional Therapy Services, PC, Licensed Professional Counselor in Leesburg, VA
Connections4life Professional Therapy Services, PC
Licensed Professional Counselor, MA, LPC, LMHP, CCTP
Verified Verified
Leesburg, VA 20176
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
Amy Hughes is an LPC and the founder of Connections4life Professional Therapy Services, PC. She is also a VA board approved supervisor of student interns and residents in counseling. In addition, she is trained in EMDR, EFT and is a level 2 Certified Clinical Trauma Professional. Connections4life offers customized care. We specialize in C-PTSD, PTSD, developmental trauma, anxiety & depression. We believe in the power of connections and that we are all capable of change and growth. Our passion for what we do reflects in the connections we are able to make with the individuals we treat.
(571) 620-6350 View (571) 620-6350
Photo of The Healing Rose Therapy, MFE LLC in Leesburg, VA
The Healing Rose Therapy, MFE LLC
PhD, Theraph
Verified Verified
Leesburg, VA 20176  (Online Only)
Our healing team works to be your listening ears. Every session is tailored to help you identify the individual issues we need to help with and design a plan to help you move forward I'm a healthy daily lifestyle. We utilize individual and group depending on your needs and preferences. We utilize meditation, mindfulness if you desire. No medication is prescribed, we have partners to refer if needed.
Our healing team works to be your listening ears. Every session is tailored to help you identify the individual issues we need to help with and design a plan to help you move forward I'm a healthy daily lifestyle. We utilize individual and group depending on your needs and preferences. We utilize meditation, mindfulness if you desire. No medication is prescribed, we have partners to refer if needed.
(540) 924-1755 View (540) 924-1755
Photo of Kayla Rieck, Clinical Social Work/Therapist in Leesburg, VA
Kayla Rieck
Clinical Social Work/Therapist, LCSW
Verified Verified
Leesburg, VA 20175
Do you feel that living in this world can sometimes feel overwhelming, confusing, and challenging? I believe that even the strongest people need support and guidance to navigate life's ups and downs. You are the expert in your life and I am here to support you. I work with you (and/or your loved ones) to identify goals and map paths for improvement so that you can move forward. Whether this is your first time seeking therapy or you are looking to restart services, I am so glad that you are here.
Do you feel that living in this world can sometimes feel overwhelming, confusing, and challenging? I believe that even the strongest people need support and guidance to navigate life's ups and downs. You are the expert in your life and I am here to support you. I work with you (and/or your loved ones) to identify goals and map paths for improvement so that you can move forward. Whether this is your first time seeking therapy or you are looking to restart services, I am so glad that you are here.
(571) 620-6399 View (571) 620-6399
Photo of Lynn Blycher, Licensed Professional Counselor in Leesburg, VA
Lynn Blycher
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Leesburg, VA 20175
Not accepting new clients
Deciding to go to a therapist is a courageous step. For some people, it is because a life-altering event has disrupted their world. For others, long-term symptoms have become increasingly more difficult. Wherever you find yourself now, finding the right fit for your needs is important. I use a holistic approach in my work with adolescents and adults who are struggling with a variety of difficulties including anxiety, depression, relationship/family issues, life transitions, substance abuse, and trauma. I have worked with teens and adults in a community agency, schools, and private practice.
Deciding to go to a therapist is a courageous step. For some people, it is because a life-altering event has disrupted their world. For others, long-term symptoms have become increasingly more difficult. Wherever you find yourself now, finding the right fit for your needs is important. I use a holistic approach in my work with adolescents and adults who are struggling with a variety of difficulties including anxiety, depression, relationship/family issues, life transitions, substance abuse, and trauma. I have worked with teens and adults in a community agency, schools, and private practice.
(703) 477-6649 View (703) 477-6649
Photo of Susan Saint-Rossy, Clinical Social Work/Therapist in Leesburg, VA
Susan Saint-Rossy
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
5 Endorsed
Leesburg, VA 20176
You look like the perfect high achieving couple from the outside, but behind closed doors you are struggling with communication, conflict, and connection. You are both suffering–either out loud through conflict or silently through shutting down. You worry about when the next breakdown in communication will be, how big the next argument will be, or how long you will get (or give) the silent treatment. You're keeping up with your professional duties and paying attention to your children’s needs. But you’re lonely. You don’t want to walk away from the relationship, but it’s feeling almost too painful to keep the status quo.
You look like the perfect high achieving couple from the outside, but behind closed doors you are struggling with communication, conflict, and connection. You are both suffering–either out loud through conflict or silently through shutting down. You worry about when the next breakdown in communication will be, how big the next argument will be, or how long you will get (or give) the silent treatment. You're keeping up with your professional duties and paying attention to your children’s needs. But you’re lonely. You don’t want to walk away from the relationship, but it’s feeling almost too painful to keep the status quo.
(703) 596-8801 View (703) 596-8801
Photo of Melanie Roselyne Dayan, Pre-Licensed Professional in Leesburg, VA
Melanie Roselyne Dayan
Pre-Licensed Professional
Verified Verified
Leesburg, VA 20176
For those looking for tools to help your well-being and mental health, I am more than happy to help whether it is for a short time or a long time. My goals are to reach for more positive outcomes that empower your needs and goals as we journey through fun times and difficult, respectful conversations.
For those looking for tools to help your well-being and mental health, I am more than happy to help whether it is for a short time or a long time. My goals are to reach for more positive outcomes that empower your needs and goals as we journey through fun times and difficult, respectful conversations.
(571) 462-2465 View (571) 462-2465
Photo of Carrie Nowell, Psychologist in Leesburg, VA
Carrie Nowell
Psychologist, PsyD
Verified Verified
Leesburg, VA 20175
Dr. Nowell believes therapy should be an empathetic, flexible process designed to meet the needs of the client. Therefore, she tends to focus on relationship issues, family dynamics, and coping mechanisms while attempting to reveal the personal strengths that lead to successful life engagement. Concerned with immediate relief but also focused on deeper change, Dr. Nowell works in short and long term interventions in order to increase functional capacities and address personality dynamics. Most recently, Dr. Nowell takes a trauma informed approach. At times, she uses EMDR and Ego State therapy techniques.
Dr. Nowell believes therapy should be an empathetic, flexible process designed to meet the needs of the client. Therefore, she tends to focus on relationship issues, family dynamics, and coping mechanisms while attempting to reveal the personal strengths that lead to successful life engagement. Concerned with immediate relief but also focused on deeper change, Dr. Nowell works in short and long term interventions in order to increase functional capacities and address personality dynamics. Most recently, Dr. Nowell takes a trauma informed approach. At times, she uses EMDR and Ego State therapy techniques.
(540) 917-5798 View (540) 917-5798
Photo of Lindsay Sobolewski Rohde, Clinical Social Work/Therapist in Leesburg, VA
Lindsay Sobolewski Rohde
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Leesburg, VA 20176  (Online Only)
Update: Only taking telehealth clients. Hello! My name is Lindsay, and I look forward to meeting you. I have over 12 years of experience in the mental health field, helping individuals with a variety of issues, including depression, anxiety, life transitions, low self-esteem, trauma, self-harm, family conflict and interpersonal struggles. I am passionate about working with adolescents, adults and families. If you are having a difficult time coping with feelings, or need a safe place to discuss your issues, I am happy to help. My goal is for all my clients to have a positive and beneficial therapeutic experience.
Update: Only taking telehealth clients. Hello! My name is Lindsay, and I look forward to meeting you. I have over 12 years of experience in the mental health field, helping individuals with a variety of issues, including depression, anxiety, life transitions, low self-esteem, trauma, self-harm, family conflict and interpersonal struggles. I am passionate about working with adolescents, adults and families. If you are having a difficult time coping with feelings, or need a safe place to discuss your issues, I am happy to help. My goal is for all my clients to have a positive and beneficial therapeutic experience.
(571) 207-6033 View (571) 207-6033
Photo of Ann Ford, Licensed Professional Counselor in Leesburg, VA
Ann Ford
Licensed Professional Counselor, MA, LPC
Verified Verified
Leesburg, VA 20175
Psychotherapy profoundly changes lives, and I believe the relationship or "fit" between the therapist and client is one of the most important factors in a successful psychotherapy. My hope is to create a trusting, compassionate relationship, and a private experience in which you feel understood. I can help you better understand the underlying issues which may be contributing to your struggles. You will begin to feel relieved, feel better about yourself, create better relationships, make clearer decisions, resolve painful past experiences, and feel more in control of your life.
Psychotherapy profoundly changes lives, and I believe the relationship or "fit" between the therapist and client is one of the most important factors in a successful psychotherapy. My hope is to create a trusting, compassionate relationship, and a private experience in which you feel understood. I can help you better understand the underlying issues which may be contributing to your struggles. You will begin to feel relieved, feel better about yourself, create better relationships, make clearer decisions, resolve painful past experiences, and feel more in control of your life.
(540) 202-2121 View (540) 202-2121
Photo of Sarah Haug, Psychologist in Leesburg, VA
Sarah Haug
Psychologist, PsyD
Verified Verified
3 Endorsed
Leesburg, VA 20176
I have clinical experience across a wide variety of clinical settings. My primary areas of interest and training include assessment and support of individuals with neurodiversity including autism and ADHD, and treatment of trauma, mood disorders, and anxiety disorders. I utilize a bio-psycho-social approach with individuals, integrating modalities such as cognitive behavioral therapy, mindfulness, Internal Family Systems, EMDR, exposure therapy, relaxation, breathwork, and yoga therapy practices. I am also a member of PsyPact and can practice virtually from Virginia in participating states.
I have clinical experience across a wide variety of clinical settings. My primary areas of interest and training include assessment and support of individuals with neurodiversity including autism and ADHD, and treatment of trauma, mood disorders, and anxiety disorders. I utilize a bio-psycho-social approach with individuals, integrating modalities such as cognitive behavioral therapy, mindfulness, Internal Family Systems, EMDR, exposure therapy, relaxation, breathwork, and yoga therapy practices. I am also a member of PsyPact and can practice virtually from Virginia in participating states.
(703) 688-8319 View (703) 688-8319
Photo of Kimberley L Berlin, Drug & Alcohol Counselor in Leesburg, VA
Kimberley L Berlin
Drug & Alcohol Counselor, LCSW, CSAC, MAC, CCTP
Verified Verified
1 Endorsed
Leesburg, VA 20175  (Online Only)
Are you are struggling with alcohol or substance use, dependency or abuse, or finding yourself anxious, depressed, facing life situations that are overwhelming? Do you want to unburden yourself from past challenges or trauma, or create new pathways to the future? Perhaps you just need to be able to re-calibrate and adjust your lifestyle to achieve your goals? My practice addresses these issues in a compassionate, cutting edge approach, using East-West modalities, and grounded in a spiritual framework.
Are you are struggling with alcohol or substance use, dependency or abuse, or finding yourself anxious, depressed, facing life situations that are overwhelming? Do you want to unburden yourself from past challenges or trauma, or create new pathways to the future? Perhaps you just need to be able to re-calibrate and adjust your lifestyle to achieve your goals? My practice addresses these issues in a compassionate, cutting edge approach, using East-West modalities, and grounded in a spiritual framework.
(571) 223-6323 x491 View (571) 223-6323 x491
Photo of Alexis Paice Winegar, Licensed Professional Counselor in Leesburg, VA
Alexis Paice Winegar
Licensed Professional Counselor, MEd
Verified Verified
Leesburg, VA 20176
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! My goal is to provide a safe space for you to realize your strengths, identify and process your emotions, and work through things in life that are keeping you "stuck." I take a person-centered approach to therapy, using techniques and theories from a number of approaches to help you adjust and grow through your unique experiences. Although I value clinical interventions, creating an environment that feels safe and welcoming is my top priority.
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! My goal is to provide a safe space for you to realize your strengths, identify and process your emotions, and work through things in life that are keeping you "stuck." I take a person-centered approach to therapy, using techniques and theories from a number of approaches to help you adjust and grow through your unique experiences. Although I value clinical interventions, creating an environment that feels safe and welcoming is my top priority.
(540) 502-4205 View (540) 502-4205
Photo of Jessie Bohnenkamp, Licensed Professional Counselor in Leesburg, VA
Jessie Bohnenkamp
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Leesburg, VA 20176  (Online Only)
You’re exhausted and overwhelmed by daily life. You love your family, but it’s so hard to enjoy them when you feel this way. You want to learn how to take care of yourself, so that you have the energy and space to be the type of parent, partner, friend, and person that you know you could be. It seems like it’s always just out of reach, and if you just pushed a little harder or finally got organized, you’d finally have a handle on it all. Maybe you can't even put your finger on anything that's wrong, but you just feel like things could feel better. Is this just normal? Would counseling even help? (Spoiler alert: yes and yes)
You’re exhausted and overwhelmed by daily life. You love your family, but it’s so hard to enjoy them when you feel this way. You want to learn how to take care of yourself, so that you have the energy and space to be the type of parent, partner, friend, and person that you know you could be. It seems like it’s always just out of reach, and if you just pushed a little harder or finally got organized, you’d finally have a handle on it all. Maybe you can't even put your finger on anything that's wrong, but you just feel like things could feel better. Is this just normal? Would counseling even help? (Spoiler alert: yes and yes)
(703) 687-1553 View (703) 687-1553

How does your Therapist compare?

Number of Therapists in Leesburg, VA

300+

Average cost per session

$150

Therapists in Leesburg, VA who prioritize treating:

94% Anxiety
90% Depression
75% Self Esteem
73% Coping Skills
71% Relationship Issues
64% Trauma and PTSD
58% Grief

Average years in practice

12 Years

Top 3 insurances accepted

67% Cigna and Evernorth
66% BlueCross and BlueShield
64% Aetna

How Therapists in Leesburg, VA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Leesburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.