Therapists in Fort Worth, TX

View neighborhoods in Fort Worth
Photo of Melissa Marks, Licensed Professional Counselor in Fort Worth, TX
Melissa Marks
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Fort Worth, TX 76102  (Online Only)
You are unique, and I am here to hold a space for you to have the journey you need to have. Your ultimate happiness is what I am here to support. I offer a wide range of tools and have worked with a very diverse group of clients. I have over 20 years' experience in the mental health field. I am a Licensed Professional Counselor, Board Certified Art Therapist, Certified Yoga and Meditation teacher and coach.
You are unique, and I am here to hold a space for you to have the journey you need to have. Your ultimate happiness is what I am here to support. I offer a wide range of tools and have worked with a very diverse group of clients. I have over 20 years' experience in the mental health field. I am a Licensed Professional Counselor, Board Certified Art Therapist, Certified Yoga and Meditation teacher and coach.
(817) 725-7722 View (817) 725-7722
Photo of Toshanika Kennington, Clinical Social Work/Therapist in Fort Worth, TX
Toshanika Kennington
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76131  (Online Only)
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. My unwavering commitment lies in empowering individuals, families, and adolescents, drawing from my experience working with military service men and their families. With an empathetic approach, I offer compassionate care, guiding clients through their mental health journey with resilience and strength.
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. My unwavering commitment lies in empowering individuals, families, and adolescents, drawing from my experience working with military service men and their families. With an empathetic approach, I offer compassionate care, guiding clients through their mental health journey with resilience and strength.
(980) 990-4003 View (980) 990-4003
Photo of Judith Alexander-Priest, Licensed Professional Counselor in Fort Worth, TX
Judith Alexander-Priest
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Fort Worth, TX 76102
Does life feel hard, lonely, exhausting, and unrelenting? I will help you learn how to manage stress in new and healthier ways and find solutions to what feels overwhelming. I specialize in working with people struggling with trauma, grief, a loss of self-esteem/confidence, difficult relationships, and life transitions. With over 25 years’ experience as a licensed therapist, I know how to get to the root of issues quickly.
Does life feel hard, lonely, exhausting, and unrelenting? I will help you learn how to manage stress in new and healthier ways and find solutions to what feels overwhelming. I specialize in working with people struggling with trauma, grief, a loss of self-esteem/confidence, difficult relationships, and life transitions. With over 25 years’ experience as a licensed therapist, I know how to get to the root of issues quickly.
(817) 508-9405 View (817) 508-9405
Photo of Susan E. Bicknell, Licensed Professional Counselor in Fort Worth, TX
Susan E. Bicknell
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76107
I specialize in helping those with chronic anxiety, who have been through trauma or experience PTSD, issues of sexual abuse, depression and addiction, as well as stress related issues. Most of my internship experience has been in the private practice setting. Whether you are seeking guidance for current difficulties or seeking healing for past wounds, I will tailor counseling to your needs. As a counselor, I enjoy walking alongside and assisting my clients through difficult times. It is a great honor to offer a professional perspective as well as an accepting and caring environment.
I specialize in helping those with chronic anxiety, who have been through trauma or experience PTSD, issues of sexual abuse, depression and addiction, as well as stress related issues. Most of my internship experience has been in the private practice setting. Whether you are seeking guidance for current difficulties or seeking healing for past wounds, I will tailor counseling to your needs. As a counselor, I enjoy walking alongside and assisting my clients through difficult times. It is a great honor to offer a professional perspective as well as an accepting and caring environment.
(817) 783-4382 View (817) 783-4382
Photo of Krystle Bordley, Clinical Social Work/Therapist in Fort Worth, TX
Krystle Bordley
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
Fort Worth, TX 76110  (Online Only)
Are you ready to begin the journey of a new you? I have over 10 years of experience working with clients to help them cope with their health issues, grief, and discovery of a new sense of purpose. I seek to help you discover a new you while providing you with the tools you need to overcome the challenges that arise along the way. Allow me to assist you in reducing your anxieties and fears that serve as a hindrance in your daily life functioning. As you discover a new you, my mission is to support you in your journey of awareness and change the distorted thought processes that stunt your ability to grow into the new version of you.
Are you ready to begin the journey of a new you? I have over 10 years of experience working with clients to help them cope with their health issues, grief, and discovery of a new sense of purpose. I seek to help you discover a new you while providing you with the tools you need to overcome the challenges that arise along the way. Allow me to assist you in reducing your anxieties and fears that serve as a hindrance in your daily life functioning. As you discover a new you, my mission is to support you in your journey of awareness and change the distorted thought processes that stunt your ability to grow into the new version of you.
(817) 518-9961 View (817) 518-9961
Photo of Joshua Craig, Licensed Professional Counselor in Fort Worth, TX
Joshua Craig
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76133
Joshua approaches counseling from a holistic perspective recognizing the importance of the spiritual, emotional, and physical well-being of the person. He encourages a strong focus on the relationships between thoughts, feelings, and actions, and how those relationships can affect us positively or negatively.
Joshua approaches counseling from a holistic perspective recognizing the importance of the spiritual, emotional, and physical well-being of the person. He encourages a strong focus on the relationships between thoughts, feelings, and actions, and how those relationships can affect us positively or negatively.
(817) 904-5159 View (817) 904-5159
Photo of Jasmine Francis, Pre-Licensed Professional in Fort Worth, TX
Jasmine Francis
Pre-Licensed Professional, MA, NCC, LPC-A
Verified Verified
Fort Worth, TX 76120
It can be difficult navigating through life and all the obstacles that it comes with. It can be even more difficult when some of the obstacles are the hidden traumas and childhood experiences. These experiences that are knowingly and unknowingly hidden can impact personal, professional, and familial relationships. I'm committed to helping couples, families, and individuals learn how to build healthier relationships with one another and themselves. My work focuses on gaining clarity and understanding surrounding unhealthy relationships, communication, and behaviors in relationships and with self.
It can be difficult navigating through life and all the obstacles that it comes with. It can be even more difficult when some of the obstacles are the hidden traumas and childhood experiences. These experiences that are knowingly and unknowingly hidden can impact personal, professional, and familial relationships. I'm committed to helping couples, families, and individuals learn how to build healthier relationships with one another and themselves. My work focuses on gaining clarity and understanding surrounding unhealthy relationships, communication, and behaviors in relationships and with self.
(972) 895-7626 x115 View (972) 895-7626 x115
Photo of Chelsea Corbin, Licensed Professional Counselor Associate in Fort Worth, TX
Chelsea Corbin
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76110
KIDS, TEENS & young adults. Immediate Availability. $75/session. Evening, weekend and weekday availability. My mission is to provide therapeutic support to children, teenagers, young adults and their families. This can range from a five-year-old who is struggling with her parents’ recent divorce, a 14 ye old needing stronger coping skills as he tries to overcome a bullying situation, an 18 year old in the middle of his first semester in college struggling with overwhelm and anxiety, a 21 yr old battling ADHD that interferes with her career goals and to a parent who desperately wants to strengthen their relationship with their kids.
KIDS, TEENS & young adults. Immediate Availability. $75/session. Evening, weekend and weekday availability. My mission is to provide therapeutic support to children, teenagers, young adults and their families. This can range from a five-year-old who is struggling with her parents’ recent divorce, a 14 ye old needing stronger coping skills as he tries to overcome a bullying situation, an 18 year old in the middle of his first semester in college struggling with overwhelm and anxiety, a 21 yr old battling ADHD that interferes with her career goals and to a parent who desperately wants to strengthen their relationship with their kids.
(817) 383-1254 View (817) 383-1254
Photo of Maternal Counseling Collaborative, PLLC, Licensed Professional Counselor in Fort Worth, TX
Maternal Counseling Collaborative, PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76110
Hi there! My name is Jen & I'm grateful you're here! I see clients 12 & up, all women. Are you a new mom looking to find themselves again after embarking on the motherhood journey? You may be struggling with postpartum anxiety & depression, relationship challenges, life transitions, career burnout, & more. Maybe you're tackling a divorce & issues with co-parenting, including high-conflict situations. Maybe you have an adolescent or teen struggling to establish healthy coping skills, navigate college/career options, relationship stressors, & peer/family conflict.
Hi there! My name is Jen & I'm grateful you're here! I see clients 12 & up, all women. Are you a new mom looking to find themselves again after embarking on the motherhood journey? You may be struggling with postpartum anxiety & depression, relationship challenges, life transitions, career burnout, & more. Maybe you're tackling a divorce & issues with co-parenting, including high-conflict situations. Maybe you have an adolescent or teen struggling to establish healthy coping skills, navigate college/career options, relationship stressors, & peer/family conflict.
(817) 854-4427 View (817) 854-4427
Photo of Michael McVey, Marriage & Family Therapist in Fort Worth, TX
Michael McVey
Marriage & Family Therapist, MS, MA
Verified Verified
4 Endorsed
Fort Worth, TX 76102
Pressure, exhaustion, tense relationships, feelings of sadness or worry, and a sense of emptiness despite career accomplishments. You're seeking equilibrium, a chance to reestablish connection with yourself and those close to you, and to unearth happiness and contentment within your personal life. Collaboratively, we'll establish boundaries that promote well-being, enhance communication, mend relationships, prioritize self-care, and pinpoint activities that breed authentic, enduring joy. A fulfilling life harmonizes professional achievements with fulfillment in personal realms. Start your journey today by reaching out to me.
Pressure, exhaustion, tense relationships, feelings of sadness or worry, and a sense of emptiness despite career accomplishments. You're seeking equilibrium, a chance to reestablish connection with yourself and those close to you, and to unearth happiness and contentment within your personal life. Collaboratively, we'll establish boundaries that promote well-being, enhance communication, mend relationships, prioritize self-care, and pinpoint activities that breed authentic, enduring joy. A fulfilling life harmonizes professional achievements with fulfillment in personal realms. Start your journey today by reaching out to me.
(817) 562-6453 View (817) 562-6453
Photo of Laura Binagia, Licensed Professional Counselor in Fort Worth, TX
Laura Binagia
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Fort Worth, TX 76109  (Online Only)
Are you a compassionate, deep-thinking individual looking for a therapist to help you process your experiences without putting you in a box? I love helping smart, multi-layered, sensitive/empathetic people who want to heal their hearts and move toward their dreams. Life can start to pile on layers of painful emotions, fears that the past will repeat itself, and endless messages from other people or from society that can leave you feeling stifled, like you aren't living out your full potential. You might sense that emotional baggage or self-limiting beliefs are holding you back. You might just want to be HAPPIER and more joyful!
Are you a compassionate, deep-thinking individual looking for a therapist to help you process your experiences without putting you in a box? I love helping smart, multi-layered, sensitive/empathetic people who want to heal their hearts and move toward their dreams. Life can start to pile on layers of painful emotions, fears that the past will repeat itself, and endless messages from other people or from society that can leave you feeling stifled, like you aren't living out your full potential. You might sense that emotional baggage or self-limiting beliefs are holding you back. You might just want to be HAPPIER and more joyful!
(682) 223-4570 View (682) 223-4570
Photo of Vanessa C. Aasletten, Licensed Professional Counselor in Fort Worth, TX
Vanessa C. Aasletten
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
I have a heart for people who are hurting because I have been there. I have been in the darkest, most awful, lonely places this life has to offer, but I somehow made it out. My hope is to help you find a way out too. I won’t pretend to know about everything you have experienced, but I will absolutely provide you with a non-judgmental space to share those experiences. I want to understand you and to let you know that sometimes the broken places in each of us are the very parts that can become the most beautiful. I hope you will let me climb down into that pit with you, into all the not so great places, so we can find a way out.
I have a heart for people who are hurting because I have been there. I have been in the darkest, most awful, lonely places this life has to offer, but I somehow made it out. My hope is to help you find a way out too. I won’t pretend to know about everything you have experienced, but I will absolutely provide you with a non-judgmental space to share those experiences. I want to understand you and to let you know that sometimes the broken places in each of us are the very parts that can become the most beautiful. I hope you will let me climb down into that pit with you, into all the not so great places, so we can find a way out.
(682) 243-8509 View (682) 243-8509
Photo of Tristyn 'noell' DiBella, Licensed Professional Counselor in Fort Worth, TX
Tristyn 'noell' DiBella
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Fort Worth, TX 76104
You have a lot to process but feel overwhelmed with where to begin. As a result, you may be feeling paralyzed or avoidant about addressing the areas of your life that you know deserve attention. Simultaneously, you feel disconnected, misunderstood, and/or unseen. Relief is what you desire but you're not sure how to get it. Therapy may be the space you need to figure all of this out. I believe my role in your counseling journey is to hold a safe space for you, challenge you, point out patterns and themes, assist you in making sense of what's going on, and empower you with skills that help you feel more grounded and in control.
You have a lot to process but feel overwhelmed with where to begin. As a result, you may be feeling paralyzed or avoidant about addressing the areas of your life that you know deserve attention. Simultaneously, you feel disconnected, misunderstood, and/or unseen. Relief is what you desire but you're not sure how to get it. Therapy may be the space you need to figure all of this out. I believe my role in your counseling journey is to hold a safe space for you, challenge you, point out patterns and themes, assist you in making sense of what's going on, and empower you with skills that help you feel more grounded and in control.
(214) 643-8593 View (214) 643-8593
Photo of Dr. S. Ronea Stewart Winrow, Psychologist in Fort Worth, TX
Dr. S. Ronea Stewart Winrow
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Worth, TX 76133
Recognizing that your mental health is just as important as your physical health displays valuable insight. Asking for help does not suggest that you are weak, nor does it suggest that you are unable to handle your own concerns. In fact, your even considering therapy demonstrates self-awareness and suggests that you are ready to develop new strategies that will equip you with tools necessary to identify triggers, repair damaging patterns, and manage challenges that you may face. The aim of therapy is to thrive…to go forward renewed, equipped and empowered to advance with new life tools and greater insight.
Recognizing that your mental health is just as important as your physical health displays valuable insight. Asking for help does not suggest that you are weak, nor does it suggest that you are unable to handle your own concerns. In fact, your even considering therapy demonstrates self-awareness and suggests that you are ready to develop new strategies that will equip you with tools necessary to identify triggers, repair damaging patterns, and manage challenges that you may face. The aim of therapy is to thrive…to go forward renewed, equipped and empowered to advance with new life tools and greater insight.
(682) 688-9386 View (682) 688-9386
Photo of Paul Massingill, Marriage & Family Therapist Associate in Fort Worth, TX
Paul Massingill
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Fort Worth, TX 76133
Accepting new clients. Evening and weekend hours. Supervised by Dr. Misti Sparks, LMFT-S. I love working with couples - communication & conflict, infidelity & betrayal, family growth & marital change. I have a lot of experience with adolescents and young adults; and I've walked with many people through crises, loss, and life changes. I am a believer that unresolved stuff from our past - family of origin issues, abuse and trauma, grief, etc. - shows up in and affects our present. I hope therapy helps people come to terms with the past, and address concerns of the present, so they can have a healthier and happier future.
Accepting new clients. Evening and weekend hours. Supervised by Dr. Misti Sparks, LMFT-S. I love working with couples - communication & conflict, infidelity & betrayal, family growth & marital change. I have a lot of experience with adolescents and young adults; and I've walked with many people through crises, loss, and life changes. I am a believer that unresolved stuff from our past - family of origin issues, abuse and trauma, grief, etc. - shows up in and affects our present. I hope therapy helps people come to terms with the past, and address concerns of the present, so they can have a healthier and happier future.
(817) 241-4968 View (817) 241-4968
Photo of Vanessa Perkins, Licensed Professional Counselor in Fort Worth, TX
Vanessa Perkins
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76102
As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you want to be.
As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you want to be.
(817) 934-5304 View (817) 934-5304
Photo of Ronah Chanelle Strand, Licensed Professional Counselor in Fort Worth, TX
Ronah Chanelle Strand
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76104
Ronah Strand is a Licensed Professional Counselor with over 5 years of experience in the mental health field. She is passionate about helping adults address their life challenges to live more fulfilled lives. Ronah has ample experience working in hospital settings, mental health hospital settings, and private practice settings, thus giving her ample experience specializing in depression, anxiety, grief, relationship issues, major life transitions, substance use, schizophrenia, bipolar, and more.
Ronah Strand is a Licensed Professional Counselor with over 5 years of experience in the mental health field. She is passionate about helping adults address their life challenges to live more fulfilled lives. Ronah has ample experience working in hospital settings, mental health hospital settings, and private practice settings, thus giving her ample experience specializing in depression, anxiety, grief, relationship issues, major life transitions, substance use, schizophrenia, bipolar, and more.
(817) 383-2186 View (817) 383-2186
Photo of Odette Tomlinson, LPC-S Counseling Group, PLLC, Licensed Professional Counselor in Fort Worth, TX
Odette Tomlinson, LPC-S Counseling Group, PLLC
Licensed Professional Counselor, LPC-S, TFT-Dx
Verified Verified
2 Endorsed
Fort Worth, TX 76107
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.
(682) 688-4346 View (682) 688-4346
Photo of LaToya C Smith, Licensed Professional Counselor in Fort Worth, TX
LaToya C Smith
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Self improvement and personal achievement are extremely important to you. You are driven and passionate about becoming the best version of you that you can be. However, unforeseen life circumstances have knocked you off course and lately you can't seem to find the traction to move forward. You still have hope, but don't know how to navigate out of this space. You do not have to remain stuck forever.
Self improvement and personal achievement are extremely important to you. You are driven and passionate about becoming the best version of you that you can be. However, unforeseen life circumstances have knocked you off course and lately you can't seem to find the traction to move forward. You still have hope, but don't know how to navigate out of this space. You do not have to remain stuck forever.
(682) 990-2866 View (682) 990-2866
Photo of Mayra Elizabeth Tovar, Licensed Master Social Worker in Fort Worth, TX
Mayra Elizabeth Tovar
Licensed Master Social Worker, Mayra , Tovar, LMSW
Verified Verified
2 Endorsed
Fort Worth, TX 76110
Welcome to a safe space for healing and growth. I'm Mayra Tovar, a Bilingual, Licensed Master Social Worker, dedicated to supporting individuals on their journey towards mental wellness and personal fulfillment. I believe in creating a warm and non-judgmental environment where clients can explore their thoughts, feelings, and experience I tailor my approach to meet the unique needs and goals of each client, recognizing that there is no one-size-fits-all solution to mental health. As an LMSW, I am in the process of gaining clinical hours and supervision in pursuit of my next licensure (LCSW), supervised by Ryan Dollinger, LCSW-S.
Welcome to a safe space for healing and growth. I'm Mayra Tovar, a Bilingual, Licensed Master Social Worker, dedicated to supporting individuals on their journey towards mental wellness and personal fulfillment. I believe in creating a warm and non-judgmental environment where clients can explore their thoughts, feelings, and experience I tailor my approach to meet the unique needs and goals of each client, recognizing that there is no one-size-fits-all solution to mental health. As an LMSW, I am in the process of gaining clinical hours and supervision in pursuit of my next licensure (LCSW), supervised by Ryan Dollinger, LCSW-S.
(817) 968-1902 View (817) 968-1902

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
74% Coping Skills
69% Relationship Issues
67% Trauma and PTSD
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.