Therapists in Austin, TX

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Photo of Richard Temple, Psychologist in Austin, TX
Richard Temple
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78704
I am a licensed Clinical Psychologist specializing in clinical neuropsychology for children, adults, and seniors. I bring a compassionate, yet scientifically-based, approach to the assessment of intellectual, academic,sports, cognitive, emotional, and behavioral functioning. I specialize in traumatic brain injury, stroke, post concussion care, ADHD, PTSD, and cognitive learning disorders.
I am a licensed Clinical Psychologist specializing in clinical neuropsychology for children, adults, and seniors. I bring a compassionate, yet scientifically-based, approach to the assessment of intellectual, academic,sports, cognitive, emotional, and behavioral functioning. I specialize in traumatic brain injury, stroke, post concussion care, ADHD, PTSD, and cognitive learning disorders.
(512) 865-5267 View (512) 865-5267
Photo of Natalie H Brunelle-Tran, LPC Associate in Austin, TX
Natalie H Brunelle-Tran
LPC Associate, MS, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78723
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
(512) 877-6682 View (512) 877-6682
Photo of Jessica Buss, Psychologist in Austin, TX
Jessica Buss
Psychologist, PhD, BCB
Verified Verified
Austin, TX 78738
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
(512) 994-2417 View (512) 994-2417
Photo of Vanessa Bryant; PowerPathCounseling, Licensed Professional Counselor Associate in Austin, TX
Vanessa Bryant; PowerPathCounseling
Licensed Professional Counselor Associate, LPC-A, MS; MHC, INHC, RYT
Verified Verified
3 Endorsed
Austin, TX 78746
You're feeling lost, frustrated, & exhausted amidst the challenges of communication breakdowns, boundary struggles, or the heartache of navigating painful things like infidelity, betrayal, grief, or loss, along with the trauma of it all. You feel like you've been separated from yourself somehow. You get the sense there must be another way, yet you've been overwhelmed by the pain & ashamed of what got you into this place. You want help to see a way out & into a life you love. Know this: you're not alone. I get it. Let's navigate these challenges together, while finding meaning & approaching life's hurdles with renewed grit & grace.
You're feeling lost, frustrated, & exhausted amidst the challenges of communication breakdowns, boundary struggles, or the heartache of navigating painful things like infidelity, betrayal, grief, or loss, along with the trauma of it all. You feel like you've been separated from yourself somehow. You get the sense there must be another way, yet you've been overwhelmed by the pain & ashamed of what got you into this place. You want help to see a way out & into a life you love. Know this: you're not alone. I get it. Let's navigate these challenges together, while finding meaning & approaching life's hurdles with renewed grit & grace.
(512) 488-6889 View (512) 488-6889
Photo of Sarah Kelton, LPC Associate in Austin, TX
Sarah Kelton
LPC Associate, LPC-A, MEd
Verified Verified
Austin, TX 78759
I specialize working with children and young teens who are looking for guidance in coping strategies, regulation, and developing a positive self concept in order to face everyday stressors with confidence. I believe showing unconditional acceptance and positive regard in a safe and supportive way allows a child to feel confident and empowered to make their own decisions and gives them the pathway to become healthy and confident adults.
I specialize working with children and young teens who are looking for guidance in coping strategies, regulation, and developing a positive self concept in order to face everyday stressors with confidence. I believe showing unconditional acceptance and positive regard in a safe and supportive way allows a child to feel confident and empowered to make their own decisions and gives them the pathway to become healthy and confident adults.
(512) 967-6580 View (512) 967-6580
Photo of Greg Keilin, PhD - Austin Psychologist, Psychologist in Austin, TX
Greg Keilin, PhD - Austin Psychologist
Psychologist, PhD
Verified Verified
Austin, TX 78746  (Online Only)
From our very first contact, I think you will find that I'm easy to talk to. I pride myself on being a good listener, and I believe you will experience me as warm, genuine, and supportive. I'm not one of those quiet therapists; I openly and honestly share my thoughts, questions, and perceptions. You will also find me to be (gently) challenging when you need and want to be challenged. I take your confidentiality and privacy very seriously. And, while much of what we discuss will be serious, I do have a sense of humor that I don't leave at the door.
From our very first contact, I think you will find that I'm easy to talk to. I pride myself on being a good listener, and I believe you will experience me as warm, genuine, and supportive. I'm not one of those quiet therapists; I openly and honestly share my thoughts, questions, and perceptions. You will also find me to be (gently) challenging when you need and want to be challenged. I take your confidentiality and privacy very seriously. And, while much of what we discuss will be serious, I do have a sense of humor that I don't leave at the door.
(512) 201-2569 View (512) 201-2569
Photo of Brearley Khan, Marriage & Family Therapist in Austin, TX
Brearley Khan
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Austin, TX 78756
Hello, I'm Brearley, (Rhymes with Dearly!) I have over 20 years experience working in the mental health field. I moved to Austin from Los Angeles in 2015 to work as the counselor at St. Andrew's Episcopal School. Prior to my Texas move, I worked with youth and adults in Los Angeles and San Francisco in private practice, inpatient, nonprofit, and school settings. I strive to provide a space for all people to feel safe, respected, and heard. I work with both individual clients and their families, and have limited spaces for sliding scale appointments for those who are not able to afford my fee.
Hello, I'm Brearley, (Rhymes with Dearly!) I have over 20 years experience working in the mental health field. I moved to Austin from Los Angeles in 2015 to work as the counselor at St. Andrew's Episcopal School. Prior to my Texas move, I worked with youth and adults in Los Angeles and San Francisco in private practice, inpatient, nonprofit, and school settings. I strive to provide a space for all people to feel safe, respected, and heard. I work with both individual clients and their families, and have limited spaces for sliding scale appointments for those who are not able to afford my fee.
(512) 409-9781 View (512) 409-9781
Photo of Cassia Helena, Clinical Social Work/Therapist in Austin, TX
Cassia Helena
Clinical Social Work/Therapist, LCSW, CIT
Verified Verified
Austin, TX 78731  (Online Only)
Hi, I'm here to be your ally through life's ups and downs, helping you carve out the life you truly desire. I believe that your inner strength is the key to achieving your dreams. With my background in assisting those dealing with trauma/PTSD, panic attacks, and anxiety, I specialize in helping you shed self-doubt, boost your self-esteem, resolve that inner critic, and tackle any relationship challenges head-on. I'm all about getting to the root of the problem so we can find real solutions together. Plus, I'm a big believer in daily self-care habits to bring more happiness and wellness into your life.
Hi, I'm here to be your ally through life's ups and downs, helping you carve out the life you truly desire. I believe that your inner strength is the key to achieving your dreams. With my background in assisting those dealing with trauma/PTSD, panic attacks, and anxiety, I specialize in helping you shed self-doubt, boost your self-esteem, resolve that inner critic, and tackle any relationship challenges head-on. I'm all about getting to the root of the problem so we can find real solutions together. Plus, I'm a big believer in daily self-care habits to bring more happiness and wellness into your life.
(512) 675-6675 View (512) 675-6675
Photo of Candace Smith, Clinical Social Work/Therapist in Austin, TX
Candace Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Are you tired of strong emotional reactions running your life? Do you want to break behavioral and emotional patterns that you feel stuck in? I work with people who want more control over their emotions and behaviors, and who want to be happier and more at ease. Now offering Ketamine Assisted Psychotherapy for those with treatment resistant depression, OCD, anxiety, PTSD, and chronic pain.
Are you tired of strong emotional reactions running your life? Do you want to break behavioral and emotional patterns that you feel stuck in? I work with people who want more control over their emotions and behaviors, and who want to be happier and more at ease. Now offering Ketamine Assisted Psychotherapy for those with treatment resistant depression, OCD, anxiety, PTSD, and chronic pain.
(512) 309-7489 View (512) 309-7489
Photo of Chelsea Cohen, Licensed Professional Counselor in Austin, TX
Chelsea Cohen
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78759
One of the most common frustrations with therapy is feeling like you gain insight during session, but that doesn’t translate into behavioral change outside of session. As an adherent DBT therapist, I am committed to helping my clients shape the intensity, frequency and duration of emotions and behaviors that are causing fall out and disrupting the quality of their daily lives. Dialectical Behavior Therapy (DBT) is an effective treatment for helping people regulate intense emotions, tolerate distress, improve interpersonal effectiveness and increase mindfulness.
One of the most common frustrations with therapy is feeling like you gain insight during session, but that doesn’t translate into behavioral change outside of session. As an adherent DBT therapist, I am committed to helping my clients shape the intensity, frequency and duration of emotions and behaviors that are causing fall out and disrupting the quality of their daily lives. Dialectical Behavior Therapy (DBT) is an effective treatment for helping people regulate intense emotions, tolerate distress, improve interpersonal effectiveness and increase mindfulness.
(512) 902-3282 View (512) 902-3282
Photo of Christopher Brown, Licensed Professional Counselor in Austin, TX
Christopher Brown
Licensed Professional Counselor, PhD, LPC
Verified Verified
Austin, TX 78731
I earned my master’s in Educational Psychology from Baylor University and a doctorate in Counseling from the University of North Texas in Denton. I am a Licensed Professional Counselor in the State of Texas. I worked as a professor at Texas State University in San Marcos for 12 years, teaching undergraduate and graduate counseling classes and serving as department clinic director. I have conducted training and research in child counseling and play therapy, and have presented at national and international conferences.
I earned my master’s in Educational Psychology from Baylor University and a doctorate in Counseling from the University of North Texas in Denton. I am a Licensed Professional Counselor in the State of Texas. I worked as a professor at Texas State University in San Marcos for 12 years, teaching undergraduate and graduate counseling classes and serving as department clinic director. I have conducted training and research in child counseling and play therapy, and have presented at national and international conferences.
(737) 345-4843 View (737) 345-4843
Photo of Karli K Counseling, Licensed Professional Counselor in Austin, TX
Karli K Counseling
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78727  (Online Only)
Hi, I'm Karli. :) I'm so glad you're here! I am passionate about working with people who want a safe and sex-positive environment to grow individually and relationally in their sexuality and eroticism. I often work with people who feel hopeless about their sex life, relationship conflict, or dating insecurities, or who have internalized sexual shame keeping them from exploring their pleasure and desires. I also work with people experiencing sexual dysfunction and pain. If you are feeling insecure or hopeless, I would love to help show you just how common and valid your experiences are.
Hi, I'm Karli. :) I'm so glad you're here! I am passionate about working with people who want a safe and sex-positive environment to grow individually and relationally in their sexuality and eroticism. I often work with people who feel hopeless about their sex life, relationship conflict, or dating insecurities, or who have internalized sexual shame keeping them from exploring their pleasure and desires. I also work with people experiencing sexual dysfunction and pain. If you are feeling insecure or hopeless, I would love to help show you just how common and valid your experiences are.
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Photo of Rebecca Flores, Licensed Professional Counselor in Austin, TX
Rebecca Flores
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78701  (Online Only)
You’re a sensitive woman who feels and thinks about things more deeply than others. Lately, you feel lost, disconnected, and wonder if you can even feel better. You thought you were ok but experiences from the past have reappeared. The anxiety and sadness have crept in. No one can tell because you hold it all together. Exercise, eating healthy, scrolling through, reading about what you're going through, and talking to those closest to you isn’t helping anymore. You’re exhausted and it’s taken its toll. You want to feel less shame and guilt; no longer feel like the past is in control; and gain a sense of calm and freedom from this.
You’re a sensitive woman who feels and thinks about things more deeply than others. Lately, you feel lost, disconnected, and wonder if you can even feel better. You thought you were ok but experiences from the past have reappeared. The anxiety and sadness have crept in. No one can tell because you hold it all together. Exercise, eating healthy, scrolling through, reading about what you're going through, and talking to those closest to you isn’t helping anymore. You’re exhausted and it’s taken its toll. You want to feel less shame and guilt; no longer feel like the past is in control; and gain a sense of calm and freedom from this.
(210) 934-5548 View (210) 934-5548
Photo of Tiffany Cassner, Licensed Professional Counselor in Austin, TX
Tiffany Cassner
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Austin, TX 78748  (Online Only)
I am Deaf and fluent in American Sign Language. I usually see clients who experience anxiety, depression, and other diagnoses. I am particularly interested in working with clients who experience grief, domestic violence, relationship issues, and boundary challenges. I serve Washington, Utah, Colorado, Texas, Maryland, and New Jersey. Please email me if you are interested in working with me.
I am Deaf and fluent in American Sign Language. I usually see clients who experience anxiety, depression, and other diagnoses. I am particularly interested in working with clients who experience grief, domestic violence, relationship issues, and boundary challenges. I serve Washington, Utah, Colorado, Texas, Maryland, and New Jersey. Please email me if you are interested in working with me.
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Photo of Haylie Hill, Licensed Professional Counselor in Austin, TX
Haylie Hill
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78753
Finding a counselor is a difficult task and it can feel like wack a mole trying to find one that you feel fits your needs. I counsel from a holistic lens that looks deeper than symptoms and helps you dig to find deeper meaning to your experience. My goal for us in the counseling space is to build a relationship that is the foundation for doing the difficult work of diving into the reasons why you are the way you are. I am glad you are here and I am excited to work with you. I work with adolescents 15+ and adults who are struggling with anxiety, depression, disordered eating, attachment issues, identity, and self esteem.
Finding a counselor is a difficult task and it can feel like wack a mole trying to find one that you feel fits your needs. I counsel from a holistic lens that looks deeper than symptoms and helps you dig to find deeper meaning to your experience. My goal for us in the counseling space is to build a relationship that is the foundation for doing the difficult work of diving into the reasons why you are the way you are. I am glad you are here and I am excited to work with you. I work with adolescents 15+ and adults who are struggling with anxiety, depression, disordered eating, attachment issues, identity, and self esteem.
(512) 387-1398 x1003 View (512) 387-1398 x1003
Photo of Siobhan Florek, Clinical Social Work/Therapist in Austin, TX
Siobhan Florek
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78723
Not accepting new clients
My passion is helping clients find their way to more meaningful, connected lives. This may involve learning to cope with feelings of being stuck, alone or overwhelmed that often go with life transitions, losses or painful past experiences. I can work with you on healthy ways to manage stress, anxiety, and depression, process grief, improve relationships with partners, family or friends, and overcome shame and trauma. I have loved working with clients from many different backgrounds, nationalities, life experiences and stages, from students to seniors, exploring their perspectives, challenges and strengths.
My passion is helping clients find their way to more meaningful, connected lives. This may involve learning to cope with feelings of being stuck, alone or overwhelmed that often go with life transitions, losses or painful past experiences. I can work with you on healthy ways to manage stress, anxiety, and depression, process grief, improve relationships with partners, family or friends, and overcome shame and trauma. I have loved working with clients from many different backgrounds, nationalities, life experiences and stages, from students to seniors, exploring their perspectives, challenges and strengths.
(512) 866-2916 View (512) 866-2916
Photo of Solidarity Counseling, Clinical Social Work/Therapist in Austin, TX
Solidarity Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78702
Waitlist for new clients
The world is becoming more complex as we are expected to do more with less time and energy. What if you were already coping with difficulties from a not so distant past? With my own history of self worth/doubt, health issues and being told "I don't belong here", I can vividly remember the frustration and loneliness of trying to "live your life" while feeling excluded. I draw from this to empathize and build a mutual understanding of "now" and create a path to a more authentic version of "you." We often look to the past to find origins of problems, but its equally important to dig through our history to find gems of resilience.
The world is becoming more complex as we are expected to do more with less time and energy. What if you were already coping with difficulties from a not so distant past? With my own history of self worth/doubt, health issues and being told "I don't belong here", I can vividly remember the frustration and loneliness of trying to "live your life" while feeling excluded. I draw from this to empathize and build a mutual understanding of "now" and create a path to a more authentic version of "you." We often look to the past to find origins of problems, but its equally important to dig through our history to find gems of resilience.
(512) 515-9826 View (512) 515-9826
Photo of Jimmy K Myers, Licensed Professional Counselor in Austin, TX
Jimmy K Myers
Licensed Professional Counselor, PhD, LPC-S, CSAT
Verified Verified
Austin, TX 78759
As a PhD, Licensed Professional Counselor, CSAT and Co-Owner/Executive Director of The Timothy Center, my daily focus is on helping others find God's solutions to life challenges. In the many years of counseling couples, individuals, teens and their families, my experience has shown me that it is never too late to turn your life or the life of your family around. With extensive training, the right assessment tools, and your commitment to hard work, together we can work on reshaping how we think, remember, and behave.
As a PhD, Licensed Professional Counselor, CSAT and Co-Owner/Executive Director of The Timothy Center, my daily focus is on helping others find God's solutions to life challenges. In the many years of counseling couples, individuals, teens and their families, my experience has shown me that it is never too late to turn your life or the life of your family around. With extensive training, the right assessment tools, and your commitment to hard work, together we can work on reshaping how we think, remember, and behave.
(512) 331-2700 View (512) 331-2700
Photo of Zach Patton, Clinical Social Work/Therapist in Austin, TX
Zach Patton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78746
We each carry within us our unique wisdom, strength and resiliency that, with the right support, can become to the keys to our personal healing. Yet we all go through periods where life circumstances- traumas, life transitions, or relationship difficulties- overwhelm our ability to make sense of our experiences. Perhaps your reactions don't make rational sense to you or your loved ones. Maybe old coping strategies no longer cut it anymore. It can be confusing, terrifying and lonely to not be able to make sense of the storm happening inside of us. It can also be a turning point, a moment to expand into a deeper version of ourselves.
We each carry within us our unique wisdom, strength and resiliency that, with the right support, can become to the keys to our personal healing. Yet we all go through periods where life circumstances- traumas, life transitions, or relationship difficulties- overwhelm our ability to make sense of our experiences. Perhaps your reactions don't make rational sense to you or your loved ones. Maybe old coping strategies no longer cut it anymore. It can be confusing, terrifying and lonely to not be able to make sense of the storm happening inside of us. It can also be a turning point, a moment to expand into a deeper version of ourselves.
(512) 877-3516 View (512) 877-3516
Photo of Sara Walls, Licensed Professional Counselor Associate in Austin, TX
Sara Walls
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78745
We live in a time where life is hard, complicated and we are being inundated with information. In our society we've been taught to push our feelings down, discount bad experiences and pretend we're fine. I aim to show up for my clients when they realize they want to feel more than "fine" and feel ready to explore any trauma or hardships they feel may be holding them back from their authentic selves. We aren't meant to do life alone and the therapeutic connection is a first step toward healing.
We live in a time where life is hard, complicated and we are being inundated with information. In our society we've been taught to push our feelings down, discount bad experiences and pretend we're fine. I aim to show up for my clients when they realize they want to feel more than "fine" and feel ready to explore any trauma or hardships they feel may be holding them back from their authentic selves. We aren't meant to do life alone and the therapeutic connection is a first step toward healing.
(737) 530-9603 View (737) 530-9603

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.