Therapists in San Antonio, TX

View neighborhoods in San Antonio
Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
San Antonio, TX 78230
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
(210) 774-6840 View (210) 774-6840
Photo of Valerie Rivas, Licensed Professional Counselor in San Antonio, TX
Valerie Rivas
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
San Antonio, TX 78217
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
(210) 787-4457 View (210) 787-4457
Photo of Julie Gowen, Clinical Social Work/Therapist in San Antonio, TX
Julie Gowen
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
San Antonio, TX 78232
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
(210) 853-0322 View (210) 853-0322
Photo of Scott D Altamirano, Marriage & Family Therapist in San Antonio, TX
Scott D Altamirano
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Antonio, TX 78209  (Online Only)
Accepting clients Apr 2024. I help couples work their way through crisis events by helping them find their feet amist the chaos. My role is to help couples have difficult conversations. With my background is in probation/parole therapy, I bring strong elements of fairness, repair, and rehabilitation to couples who have faced injuries. Some topics I have strong experience in are: infidelity, bisexuality, addiction, codependency, anger management, emotional availability, parenting approach, and lack of sexual intimacy.
Accepting clients Apr 2024. I help couples work their way through crisis events by helping them find their feet amist the chaos. My role is to help couples have difficult conversations. With my background is in probation/parole therapy, I bring strong elements of fairness, repair, and rehabilitation to couples who have faced injuries. Some topics I have strong experience in are: infidelity, bisexuality, addiction, codependency, anger management, emotional availability, parenting approach, and lack of sexual intimacy.
(442) 203-6839 View (442) 203-6839
Photo of Blue Reef Therapy, Clinical Social Work/Therapist in San Antonio, TX
Blue Reef Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78240  (Online Only)
I am a Licensed Clinical Social Worker and psychotherapist with over 10 years of experience in mental health. I work with individuals, couples and adolescents. My experience includes supporting clients with depression, anxiety, trauma, and loss. I have personal and professional experience with neurodivergence to include ADHD/ADD, Autism, Dyslexia and Sensory Integration Disorder. I strives to create a space where clients feel heard, valued and understood in their therapeutic journey as they explore their thoughts, emotions, and experiences.
I am a Licensed Clinical Social Worker and psychotherapist with over 10 years of experience in mental health. I work with individuals, couples and adolescents. My experience includes supporting clients with depression, anxiety, trauma, and loss. I have personal and professional experience with neurodivergence to include ADHD/ADD, Autism, Dyslexia and Sensory Integration Disorder. I strives to create a space where clients feel heard, valued and understood in their therapeutic journey as they explore their thoughts, emotions, and experiences.
(830) 251-5938 View (830) 251-5938
Photo of Daniella Reyes, Licensed Professional Counselor Associate in San Antonio, TX
Daniella Reyes
Licensed Professional Counselor Associate, LPC-A
Verified Verified
San Antonio, TX 78230
Do you struggle with feeling overwhelmed, anxious, and uncertain about life? Feeling challenges with trauma, relationships, depression, anxiety or grief? Struggling to maintain a healthy work-life balance? Does your sleep suffer or are you fearful of making the wrong move? You're not alone. Too often, we prioritize our daily duties and neglect our own wellbeing. But taking time for oneself is essential for health and wellbeing
Do you struggle with feeling overwhelmed, anxious, and uncertain about life? Feeling challenges with trauma, relationships, depression, anxiety or grief? Struggling to maintain a healthy work-life balance? Does your sleep suffer or are you fearful of making the wrong move? You're not alone. Too often, we prioritize our daily duties and neglect our own wellbeing. But taking time for oneself is essential for health and wellbeing
(726) 227-2429 View (726) 227-2429
Photo of Kennedy Sanchez, Licensed Professional Counselor Associate in San Antonio, TX
Kennedy Sanchez
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
San Antonio, TX 78228  (Online Only)
Change can be scary. With change comes new beginnings, new responsibilities, and new relationships; which can be overwhelming. You tend to question, "Am I good enough," "Am I ready," and "Will I be accepted?" These negative thought loops can cause anxiousness. This way of thinking can cause you to avoid thriving forward and reaching your full potential. It can also keep you from meeting amazing people and experiencing the good things in life.
Change can be scary. With change comes new beginnings, new responsibilities, and new relationships; which can be overwhelming. You tend to question, "Am I good enough," "Am I ready," and "Will I be accepted?" These negative thought loops can cause anxiousness. This way of thinking can cause you to avoid thriving forward and reaching your full potential. It can also keep you from meeting amazing people and experiencing the good things in life.
(281) 326-9039 View (281) 326-9039
Photo of Lorraine Emery Ortiz, Licensed Professional Counselor in San Antonio, TX
Lorraine Emery Ortiz
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
San Antonio, TX 78258
Waitlist for new clients
Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P.T.S.D., relationship issues, communication skills, and conflict resolution. I work with youth and adults individually, as couples, and/or families.
Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P.T.S.D., relationship issues, communication skills, and conflict resolution. I work with youth and adults individually, as couples, and/or families.
(210) 801-9891 View (210) 801-9891
Photo of Lara Durand, Licensed Professional Counselor in San Antonio, TX
Lara Durand
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78248  (Online Only)
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
(210) 981-6359 View (210) 981-6359
Photo of Corazoncitos Alegres Counseling and Play Therapy, Licensed Professional Counselor in San Antonio, TX
Corazoncitos Alegres Counseling and Play Therapy
Licensed Professional Counselor, LPC, RPT
Verified Verified
San Antonio, TX 78247
¿Le preocupa la conducta de su hijo? ¿Cree que necesita ayuda y no sabe dónde encontrarla? ¿Está buscando orientación para manejar cambios que han ocurrido en la vida de su niño, ya sean como resultado del desarrollo normal de la edad o por situaciones en el medio que le rodea? En Corazoncitos Alegres ofrecemos consejería infantil en español a través de la terapia de juego. Nos especializamos en niños de edad temprana, preescolar y primaria y ayudamos a padres que necesitan recursos para continuar dando lo mejor de sí en la ardua tarea de la crianza. Llame ahora para conocer más sobre nuestros servicios de consejería en español.
¿Le preocupa la conducta de su hijo? ¿Cree que necesita ayuda y no sabe dónde encontrarla? ¿Está buscando orientación para manejar cambios que han ocurrido en la vida de su niño, ya sean como resultado del desarrollo normal de la edad o por situaciones en el medio que le rodea? En Corazoncitos Alegres ofrecemos consejería infantil en español a través de la terapia de juego. Nos especializamos en niños de edad temprana, preescolar y primaria y ayudamos a padres que necesitan recursos para continuar dando lo mejor de sí en la ardua tarea de la crianza. Llame ahora para conocer más sobre nuestros servicios de consejería en español.
(210) 571-7645 View (210) 571-7645
Photo of Kasi Howard, Psychologist in San Antonio, TX
Kasi Howard
Psychologist, PsyD
Verified Verified
San Antonio, TX 78213
I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.
I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.
(210) 361-4239 View (210) 361-4239
Photo of Dr. Blake Martin, Psychologist in San Antonio, TX
Dr. Blake Martin
Psychologist, PhD
Verified Verified
4 Endorsed
San Antonio, TX 78212
Feeling worn down? You're not alone. You've achieved a great deal, proven yourself as someone who tackles challenges head-on. Yet, lately, you've been hitting roadblocks. Maybe it's anxiety, depression, or a past trauma weighing on you. And life is only getting harder. As a licensed psychologist, I'm equipped to help you find your way again. In therapy, we'll partner together to set goals based on what matters most to you. Then, we'll select an evidence-based approach to address your concerns, and I'll tailor it to your unique needs and background. Working together, we'll help you move towards what matters most to you.
Feeling worn down? You're not alone. You've achieved a great deal, proven yourself as someone who tackles challenges head-on. Yet, lately, you've been hitting roadblocks. Maybe it's anxiety, depression, or a past trauma weighing on you. And life is only getting harder. As a licensed psychologist, I'm equipped to help you find your way again. In therapy, we'll partner together to set goals based on what matters most to you. Then, we'll select an evidence-based approach to address your concerns, and I'll tailor it to your unique needs and background. Working together, we'll help you move towards what matters most to you.
(210) 879-4712 View (210) 879-4712
Photo of Maria Ramirez, Licensed Professional Counselor in San Antonio, TX
Maria Ramirez
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78217
My name is Maria Ramirez, an English/Spanish LPC focused on building strong therapeutic relationships and using proven effective interventions to help my clients identify, challenge, and replace unhealthy thinking patterns and behaviors that hold them back or prevent them from achieving wellness. When you're feeling stuck and unsure of where to start, taking the first step toward healing can be one of the most difficult things to do. Know that by being here you have already accomplished so much. If you allow me, I'd like to help you through the next steps of the process in a safe, nonjudgmental, honest, and fully supportive space.
My name is Maria Ramirez, an English/Spanish LPC focused on building strong therapeutic relationships and using proven effective interventions to help my clients identify, challenge, and replace unhealthy thinking patterns and behaviors that hold them back or prevent them from achieving wellness. When you're feeling stuck and unsure of where to start, taking the first step toward healing can be one of the most difficult things to do. Know that by being here you have already accomplished so much. If you allow me, I'd like to help you through the next steps of the process in a safe, nonjudgmental, honest, and fully supportive space.
(210) 934-7576 View (210) 934-7576
Photo of San Antonio Counseling and Behavioral Center, Licensed Professional Counselor in San Antonio, TX
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, LCDC, LPC
Verified Verified
San Antonio, TX 78253
Find a lighter way forward with our counseling services. My ultimate goal is to help clients maintain their daily lives while reaching their higher goals. My passion is to help others have faith in God, use their strengths, and be their best selves. I encourage others to make progress and achieve success. My greatest joy is to see others get a second chance and allow God to work through them where others have failed.
Find a lighter way forward with our counseling services. My ultimate goal is to help clients maintain their daily lives while reaching their higher goals. My passion is to help others have faith in God, use their strengths, and be their best selves. I encourage others to make progress and achieve success. My greatest joy is to see others get a second chance and allow God to work through them where others have failed.
(210) 796-9720 View (210) 796-9720
Photo of Dr. Monte Miller - Christian Psychologist, Psychologist in San Antonio, TX
Dr. Monte Miller - Christian Psychologist
Psychologist, PsyD
Verified Verified
22 Endorsed
San Antonio, TX 78209  (Online Only)
Infidelity (and/or other sexual issues - porn, performance anxiety, depression, anxiety) can be crushing to you and your family. I know all the steps needed to repair the relationship and make it better than ever. Am a full psychologist & sex therapist. No shaming or judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with relationship problems, especially for men who haven't been in therapy before, but for women as well. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. I have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 25 yrs of experience.
Infidelity (and/or other sexual issues - porn, performance anxiety, depression, anxiety) can be crushing to you and your family. I know all the steps needed to repair the relationship and make it better than ever. Am a full psychologist & sex therapist. No shaming or judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with relationship problems, especially for men who haven't been in therapy before, but for women as well. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. I have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 25 yrs of experience.
(210) 361-3354 View (210) 361-3354
Photo of Matthew Steph Schultz, Licensed Professional Counselor in San Antonio, TX
Matthew Steph Schultz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Hello and welcome to my page! My name is Steph, and I'm a licensed professional counselor passionate about serving the community! I first served as a case manager until fully licensed, learning about not only how to address a client’s mental health needs but for everything from resource assistance to medication stability. Once licensed as an LPC, I started with servicing young adults with first-episode psychosis, showcasing them the road to recovery is possible right at the starting point. I seek a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.
Hello and welcome to my page! My name is Steph, and I'm a licensed professional counselor passionate about serving the community! I first served as a case manager until fully licensed, learning about not only how to address a client’s mental health needs but for everything from resource assistance to medication stability. Once licensed as an LPC, I started with servicing young adults with first-episode psychosis, showcasing them the road to recovery is possible right at the starting point. I seek a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.
(210) 972-3751 View (210) 972-3751
Photo of Tracey D Bauer, Marriage & Family Therapist in San Antonio, TX
Tracey D Bauer
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78232
I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!
I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!
(210) 881-7631 View (210) 881-7631
Photo of Natalie Burtenshaw, Clinical Social Work/Therapist in San Antonio, TX
Natalie Burtenshaw
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78228  (Online Only)
You were taught to tear yourself down, aim low, and use all your energy to take care of others while leaving nothing for yourself. Do you know that Spirit has a plan for you that’s bigger than this? No wonder your mind's driving you crazy! Our image-obsessed society is deeply afraid of the wild creative potential of our emotions. The real problem is NOT that you’re weak! It’s that you don’t trust yourself to be powerful. Imagine how amazing your life could be if you learned to channel all that crazy-making energy into finding yourself, feeling good, and fulfilling your deepest calling.
You were taught to tear yourself down, aim low, and use all your energy to take care of others while leaving nothing for yourself. Do you know that Spirit has a plan for you that’s bigger than this? No wonder your mind's driving you crazy! Our image-obsessed society is deeply afraid of the wild creative potential of our emotions. The real problem is NOT that you’re weak! It’s that you don’t trust yourself to be powerful. Imagine how amazing your life could be if you learned to channel all that crazy-making energy into finding yourself, feeling good, and fulfilling your deepest calling.
(210) 750-4898 View (210) 750-4898
Photo of Maria Zeitz, Counselor in San Antonio, TX
Maria Zeitz
Counselor, LPC, MS, RN
Verified Verified
San Antonio, TX 78240
If you are pregnant or you had your baby and you are experiencing depression or anxiety I can help. I am a Licensed Professional Counselor specializing in POSTPARTUM DEPRESSION and other POSTPARTUM MOOD DISORDERS. Also, I am a Registered Nurse and Certified Childbirth Educator. The birth of a baby, even under the best of circumstance, can be a difficult time for both mothers and their partners. These changes along with complications will add much distress to your motherhood.
If you are pregnant or you had your baby and you are experiencing depression or anxiety I can help. I am a Licensed Professional Counselor specializing in POSTPARTUM DEPRESSION and other POSTPARTUM MOOD DISORDERS. Also, I am a Registered Nurse and Certified Childbirth Educator. The birth of a baby, even under the best of circumstance, can be a difficult time for both mothers and their partners. These changes along with complications will add much distress to your motherhood.
(210) 529-8355 View (210) 529-8355
Photo of Michelle Ruiz Deal, Licensed Professional Counselor in San Antonio, TX
Michelle Ruiz Deal
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78232
Waitlist for new clients
What if someone handed you a crayon and asked you to write an epic novel? Isn’t that what life sometimes feels like? That you haven’t been equipped with the tools that allow you to imagine that life the way you’d like to. It is our job to work together to get you that life you deserve. My goal is to help you develop new tools to navigate life – on your terms.
What if someone handed you a crayon and asked you to write an epic novel? Isn’t that what life sometimes feels like? That you haven’t been equipped with the tools that allow you to imagine that life the way you’d like to. It is our job to work together to get you that life you deserve. My goal is to help you develop new tools to navigate life – on your terms.
(210) 361-2727 View (210) 361-2727

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
72% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
78% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.