Therapists in Round Rock, TX

Photo of Tommy Estes, LPC-Associate in Round Rock, TX
Tommy Estes
LPC-Associate, MA
Verified Verified
3 Endorsed
Round Rock, TX 78665
HI! I'm Tommy Estes! I am a Combat Veteran and I personally know life can let us down and make us feel hopeless. But, I have personally learned that there is hope and tools to help us process and heal from our struggles. By using the Bowen Family Systems Theory, I will join you in unraveling the roots of long lasting patterns that may be holding you back from living a fulfilling and meaningful life. Our process will begin gently and each new insight will help us move forward at a pace that feels right for you. My goal is to walk and lock arms with you in this journey towards healing.
HI! I'm Tommy Estes! I am a Combat Veteran and I personally know life can let us down and make us feel hopeless. But, I have personally learned that there is hope and tools to help us process and heal from our struggles. By using the Bowen Family Systems Theory, I will join you in unraveling the roots of long lasting patterns that may be holding you back from living a fulfilling and meaningful life. Our process will begin gently and each new insight will help us move forward at a pace that feels right for you. My goal is to walk and lock arms with you in this journey towards healing.
(737) 265-5384 x316 View (737) 265-5384 x316
Photo of Cheryl Christman - Alexander, Licensed Professional Counselor in Round Rock, TX
Cheryl Christman - Alexander
Licensed Professional Counselor, LPC-S
Verified Verified
Round Rock, TX 78664
I attended Southwest Texas State University (now known as Texas State University) in San Marcos, Texas. I received a bachelor’s degree in criminal justice and a Master's in School Psychology, with a minor in Special Education. I have worked 13 years in Law Enforcement as a Deputy Sheriff/Correctional Officer, Prison Guard, Adult Probation officer, and Texas Youth Commission Parole Officer. I have over 24 years in education, 16 of which as a school counselor. Integrates Enneagram practices into therapeutic planning. I specialize in working with marriages in crisis, relationship issues, grief, and oppositional defiant behavior.
I attended Southwest Texas State University (now known as Texas State University) in San Marcos, Texas. I received a bachelor’s degree in criminal justice and a Master's in School Psychology, with a minor in Special Education. I have worked 13 years in Law Enforcement as a Deputy Sheriff/Correctional Officer, Prison Guard, Adult Probation officer, and Texas Youth Commission Parole Officer. I have over 24 years in education, 16 of which as a school counselor. Integrates Enneagram practices into therapeutic planning. I specialize in working with marriages in crisis, relationship issues, grief, and oppositional defiant behavior.
(512) 872-2491 View (512) 872-2491
Photo of Anna Collins, Licensed Professional Counselor in Round Rock, TX
Anna Collins
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Round Rock, TX 78665  (Online Only)
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology (IPNB), Somatic Experiencing, and EMDR.
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology (IPNB), Somatic Experiencing, and EMDR.
(512) 201-4773 View (512) 201-4773
Photo of Mandi Salazar, Licensed Professional Counselor in Round Rock, TX
Mandi Salazar
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78665
In the past five years, I’ve dedicated my time to working with individuals struggling with trauma, intergenerational trauma, abuse, depression, anxiety, and career changes. I received my Bachelor of Arts degree in Psychology in 2014 and a Master of Education degree in Clinical and Mental Health Counseling from Texas Tech University in 2017. Working with my clients entails tailoring therapy modalities to meet the needs of each individual client. I utilize a holistic approach to therapy with a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Bibliotherapy, mindfulness and grounding.
In the past five years, I’ve dedicated my time to working with individuals struggling with trauma, intergenerational trauma, abuse, depression, anxiety, and career changes. I received my Bachelor of Arts degree in Psychology in 2014 and a Master of Education degree in Clinical and Mental Health Counseling from Texas Tech University in 2017. Working with my clients entails tailoring therapy modalities to meet the needs of each individual client. I utilize a holistic approach to therapy with a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Bibliotherapy, mindfulness and grounding.
(512) 746-7384 View (512) 746-7384
Photo of Amy Howard, Licensed Professional Counselor in Round Rock, TX
Amy Howard
Licensed Professional Counselor, MA, MFA, LPC-S
Verified Verified
Round Rock, TX 78664
I am a trauma informed EMDR trained therapist and clinical supervisor. I work with individuals to identify and overcome patterns and create new ways of being in the world. Additionally, I help couples overcome negative patterns using research based frameworks and methods in a fun and collaborative environment. I cannot wait to meet you and help create a path of healing and growth focused on your goals for your marriage and your life.
I am a trauma informed EMDR trained therapist and clinical supervisor. I work with individuals to identify and overcome patterns and create new ways of being in the world. Additionally, I help couples overcome negative patterns using research based frameworks and methods in a fun and collaborative environment. I cannot wait to meet you and help create a path of healing and growth focused on your goals for your marriage and your life.
(512) 221-4155 View (512) 221-4155
Photo of Richelle Easley, Clinical Social Work/Therapist in Round Rock, TX
Richelle Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681
I am a Therapist and have been providing mental health services for 25 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and I address ADHD, Anxiety, Depression, Panic Attacks, Post-traumatic stress. My therapeutic interest includes working with children, adolescents, and adults. I am especially interested in working with clients dealing with depression, anxiety, ADHD, and PTSD.
I am a Therapist and have been providing mental health services for 25 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and I address ADHD, Anxiety, Depression, Panic Attacks, Post-traumatic stress. My therapeutic interest includes working with children, adolescents, and adults. I am especially interested in working with clients dealing with depression, anxiety, ADHD, and PTSD.
(737) 727-2558 View (737) 727-2558
Photo of Tina L Bollman, Clinical Social Work/Therapist in Round Rock, TX
Tina L Bollman
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78664  (Online Only)
Limited evening availability. Opening Mondays 5pm starting 4/29. 100% teletherapy. Are you struggling with anxiety, depression or psychosis? Are you immune compromised, have a chronic condition or body dysmorphia? Have you had loss in your life? The foundation of therapy is an open and honest relationship. I provide a judgment free environment. We will work together at your pace. Everyone is capable of change. Treatment is integrative and tailored for your individual needs. Let's navigate your therapy journey together.
Limited evening availability. Opening Mondays 5pm starting 4/29. 100% teletherapy. Are you struggling with anxiety, depression or psychosis? Are you immune compromised, have a chronic condition or body dysmorphia? Have you had loss in your life? The foundation of therapy is an open and honest relationship. I provide a judgment free environment. We will work together at your pace. Everyone is capable of change. Treatment is integrative and tailored for your individual needs. Let's navigate your therapy journey together.
(254) 232-5634 View (254) 232-5634
Photo of Erin Davenport, Licensed Professional Counselor Associate in Round Rock, TX
Erin Davenport
Licensed Professional Counselor Associate, LPCAssc
Verified Verified
1 Endorsed
Round Rock, TX 78665
Welcome, I'm Erin and am an LPC-Associate. As a Counselor, my journey has been shaped by love, resilience, and a commitment to helping others thrive. In sessions, I prioritize authenticity, humor, and humility, creating a safe and inclusive space where clients can explore their emotions and stories without judgment. By embracing vulnerability and shared humanity, I cultivate meaningful relationships built on trust and understanding. Whether you're facing grief, trauma, or seeking personal growth, I am here to walk alongside you with compassion and support, empowering you to embrace your journey with courage and resilience.
Welcome, I'm Erin and am an LPC-Associate. As a Counselor, my journey has been shaped by love, resilience, and a commitment to helping others thrive. In sessions, I prioritize authenticity, humor, and humility, creating a safe and inclusive space where clients can explore their emotions and stories without judgment. By embracing vulnerability and shared humanity, I cultivate meaningful relationships built on trust and understanding. Whether you're facing grief, trauma, or seeking personal growth, I am here to walk alongside you with compassion and support, empowering you to embrace your journey with courage and resilience.
(737) 232-7284 View (737) 232-7284
Photo of Tom Stephan, Marriage & Family Therapist Associate in Round Rock, TX
Tom Stephan
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Round Rock, TX 78665
We are, all of us, part of bigger systems, whether we are a partner, a parent, an employee, a child, or all of those roles. Therapy is a precious space to review your role in those systems, to determine what's helping, what's holding you back and what needs to be strengthened so you can move forward. My role as your therapist begins with creating a safe, non-judgmental space to explore your journey so far. You'll guide me through your choices, why you made them and where, what and who you want to be next, and together we'll find ways to get from where you are now to where you want to be.
We are, all of us, part of bigger systems, whether we are a partner, a parent, an employee, a child, or all of those roles. Therapy is a precious space to review your role in those systems, to determine what's helping, what's holding you back and what needs to be strengthened so you can move forward. My role as your therapist begins with creating a safe, non-judgmental space to explore your journey so far. You'll guide me through your choices, why you made them and where, what and who you want to be next, and together we'll find ways to get from where you are now to where you want to be.
(737) 637-4276 View (737) 637-4276
Photo of Peter Georgilis, Licensed Professional Counselor in Round Rock, TX
Peter Georgilis
Licensed Professional Counselor, MA
Verified Verified
5 Endorsed
Round Rock, TX 78664
Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment.
Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment.
(512) 200-3295 View (512) 200-3295
Central Texas Counseling and Education PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Round Rock, TX 78664  (Online Only)
We offer individual/family therapy for clients ages 15 to 100+. Our therapeutic team is trained and experienced in assisting clients with a wide range of concerns. Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD. We have therapists trained in EMDR as well as trauma focused therapeutic techniques, CBT (Cognitive Behavioral Therapy), Positive Psychology and talk therapy just to name a few. centraltexascounselingeducation.com
We offer individual/family therapy for clients ages 15 to 100+. Our therapeutic team is trained and experienced in assisting clients with a wide range of concerns. Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD. We have therapists trained in EMDR as well as trauma focused therapeutic techniques, CBT (Cognitive Behavioral Therapy), Positive Psychology and talk therapy just to name a few. centraltexascounselingeducation.com
(512) 798-4357 View (512) 798-4357
Photo of Deissy Rosenbaum, Marriage & Family Therapist in Round Rock, TX
Deissy Rosenbaum
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Round Rock, TX 78665  (Online Only)
Deissy Rosenbaum is a Licensed Marriage and Family Therapist in the states of Nevada and Texas and Supervisor in the State of Texas, as well as an AAMFT Supervisor candidate. She is fluent in English and Spanish. She was born and raised in Colombia, South America. Deissy has experience working in mental health for more than 10 years and have lived in three continents North, South America and Asia. She enjoys working with immigrants, expats, released Hostages and multiracial/multicultural clients, supervisees, and consultees.
Deissy Rosenbaum is a Licensed Marriage and Family Therapist in the states of Nevada and Texas and Supervisor in the State of Texas, as well as an AAMFT Supervisor candidate. She is fluent in English and Spanish. She was born and raised in Colombia, South America. Deissy has experience working in mental health for more than 10 years and have lived in three continents North, South America and Asia. She enjoys working with immigrants, expats, released Hostages and multiracial/multicultural clients, supervisees, and consultees.
(512) 798-4844 View (512) 798-4844
Photo of Amanda Kathleen Gerdes, Licensed Professional Counselor in Round Rock, TX
Amanda Kathleen Gerdes
Licensed Professional Counselor, MA , LPC
Verified Verified
1 Endorsed
Round Rock, TX 78681  (Online Only)
Not accepting new clients
As a Licensed Professional Counselor, I work with adolescents, ages 16 and up as well as adults and families. I see clients who are dealing with a multitude of issues and who are from various backgrounds. I strive to create an environment of comfort and acceptance where you or your loved one can feel safe talking about difficult issues. I specialize in working with issues related to trauma, life transitions, anxiety, depression, self-esteem, abuse/neglect, ADHD and stress management.
As a Licensed Professional Counselor, I work with adolescents, ages 16 and up as well as adults and families. I see clients who are dealing with a multitude of issues and who are from various backgrounds. I strive to create an environment of comfort and acceptance where you or your loved one can feel safe talking about difficult issues. I specialize in working with issues related to trauma, life transitions, anxiety, depression, self-esteem, abuse/neglect, ADHD and stress management.
(512) 764-9159 View (512) 764-9159
Photo of Deborah Coan, Licensed Professional Counselor Associate in Round Rock, TX
Deborah Coan
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Round Rock, TX 78665
Life can be such a challenge at times and things can start to feel overwhelming, especially in today's world. I know how hard it can be to reach out for help, and that it can feel difficult to find the right "fit" for a counselor. This is why I am passionate about providing a "person-first approach" to counseling and strive to offer each client both a welcoming and professional, environment to process, grow, and learn. I have a variety of personal, professional, and educational experiences and tools to bring to our work together with the sole purpose of helping you feel safe, heard, and ultimately feel better & more capable overall.
Life can be such a challenge at times and things can start to feel overwhelming, especially in today's world. I know how hard it can be to reach out for help, and that it can feel difficult to find the right "fit" for a counselor. This is why I am passionate about providing a "person-first approach" to counseling and strive to offer each client both a welcoming and professional, environment to process, grow, and learn. I have a variety of personal, professional, and educational experiences and tools to bring to our work together with the sole purpose of helping you feel safe, heard, and ultimately feel better & more capable overall.
(512) 546-6160 View (512) 546-6160
Photo of Teresa Franz, Clinical Social Work/Therapist in Round Rock, TX
Teresa Franz
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Round Rock, TX 78665  (Online Only)
I get it! On the outside, you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough." It doesn't have to be this way. I help people struggling with anxiety, people pleasing, perfectionism, and indecision learn healthy patterns of coping and boundaries so they feel confident, joyful, and ready to enjoy life again. Often talk therapy consists of clients venting to their therapists week after week, and gets you nowhere. Instead I offer clear guidance to help you understand yourself and change old patterns into healthy living.
I get it! On the outside, you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough." It doesn't have to be this way. I help people struggling with anxiety, people pleasing, perfectionism, and indecision learn healthy patterns of coping and boundaries so they feel confident, joyful, and ready to enjoy life again. Often talk therapy consists of clients venting to their therapists week after week, and gets you nowhere. Instead I offer clear guidance to help you understand yourself and change old patterns into healthy living.
(833) 578-0733 View (833) 578-0733
Photo of Dr. Rebecca Dreiling, Psychologist in Round Rock, TX
Dr. Rebecca Dreiling
Psychologist, PsyD
Verified Verified
Round Rock, TX 78664
I am a licensed psychologist with a collaborative approach to therapy. My purpose is to work together with my clients to help identify and work towards their goals. I am committed to helping others recognize their strengths and using those to build a life worth living. I personalize treatment to meet each client's specific needs. I have a passion for working with children, families, and young adults in identifying how certain emotions, thoughts, and behaviors may be impacting their life. I have the pleasure of working with children with a range of socio-emotional, developmental, and behavioral problems at all stages of development.
I am a licensed psychologist with a collaborative approach to therapy. My purpose is to work together with my clients to help identify and work towards their goals. I am committed to helping others recognize their strengths and using those to build a life worth living. I personalize treatment to meet each client's specific needs. I have a passion for working with children, families, and young adults in identifying how certain emotions, thoughts, and behaviors may be impacting their life. I have the pleasure of working with children with a range of socio-emotional, developmental, and behavioral problems at all stages of development.
(512) 866-4156 View (512) 866-4156
Photo of Fiona Knight Ryon, Clinical Social Work/Therapist in Round Rock, TX
Fiona Knight Ryon
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Round Rock, TX 78681
Fiona Knight Ryon, LCSW, RPT is a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) with 27 years of experience. Fiona enjoys working with children, teens, adults and alongside parents as they strive to improve and understand their relationship with their child/children. She has extensive knowledge about the power of Play Therapy and how this treatment approach builds on and supports the normal communicative and learning process of children. Using the Nurtured Heart Approach parenting framework as a foundation, she strives to create an individual plan to meet your child's counseling goals.
Fiona Knight Ryon, LCSW, RPT is a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) with 27 years of experience. Fiona enjoys working with children, teens, adults and alongside parents as they strive to improve and understand their relationship with their child/children. She has extensive knowledge about the power of Play Therapy and how this treatment approach builds on and supports the normal communicative and learning process of children. Using the Nurtured Heart Approach parenting framework as a foundation, she strives to create an individual plan to meet your child's counseling goals.
(512) 361-4865 View (512) 361-4865
Photo of Dara Ellis Weston, Clinical Social Work/Therapist in Round Rock, TX
Dara Ellis Weston
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681  (Online Only)
I find joy in helping people discover their courage to face life's struggles. I believe that each person has a unique set of characteristics that makes them powerful to overcome any challenge they have been handed. My approach is direct and unconventional at times while maintaining a constant depth of compassion.
I find joy in helping people discover their courage to face life's struggles. I believe that each person has a unique set of characteristics that makes them powerful to overcome any challenge they have been handed. My approach is direct and unconventional at times while maintaining a constant depth of compassion.
(512) 982-9266 View (512) 982-9266
Photo of Relate Austin Therapy, Marriage & Family Therapist Associate in Round Rock, TX
Relate Austin Therapy
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Round Rock, TX 78664
As a Marriage and Family Therapy Associate and Sex Therapist in training, I welcome everyone including LGBTQ+, kink, and non-monogamous clients along. I prioritize safety, connection, and integration of mind, body, and spirit in my work. I enjoy assisting the couple in learning new and more effective ways of loving themselves and each other. I strive to enhance their emotional connections with themselves and others, and gain insight into how their thoughts, beliefs, and values influence their relationships. This safe space is dedicated to personal growth, healing, and the pursuit of a fulfilling life.
As a Marriage and Family Therapy Associate and Sex Therapist in training, I welcome everyone including LGBTQ+, kink, and non-monogamous clients along. I prioritize safety, connection, and integration of mind, body, and spirit in my work. I enjoy assisting the couple in learning new and more effective ways of loving themselves and each other. I strive to enhance their emotional connections with themselves and others, and gain insight into how their thoughts, beliefs, and values influence their relationships. This safe space is dedicated to personal growth, healing, and the pursuit of a fulfilling life.
(737) 257-5138 View (737) 257-5138
Photo of Ariell Caballero Telehealth Only, Licensed Professional Counselor in Round Rock, TX
Ariell Caballero Telehealth Only
Licensed Professional Counselor, MA, BS, NCC, TF-CBT, CBT-I
Verified Verified
1 Endorsed
Round Rock, TX 78665  (Online Only)
I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.
I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.
(737) 215-4533 View (737) 215-4533

How does your Therapist compare?

Number of Therapists in Round Rock, TX

700+

Average cost per session

$145

Therapists in Round Rock, TX who prioritize treating:

95% Anxiety
90% Depression
75% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
67% Coping Skills
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
77% Aetna
70% BlueCross and BlueShield

How Therapists in Round Rock, TX see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Round Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.