Chronic Pain Therapists in Plano, TX

Photo of Sabrina S Austin, Psychologist in Plano, TX
Sabrina S Austin
Psychologist, PhD, LP
Verified Verified
Plano, TX 75093
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
(972) 702-7245 View (972) 702-7245
Photo of Gina R Carter, Licensed Professional Counselor in Plano, TX
Gina R Carter
Licensed Professional Counselor, LPC, MAMF, MARE
Verified Verified
2 Endorsed
Plano, TX 75024
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist *Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation .
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist *Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation .
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
(469) 224-0123 View (469) 224-0123
Photo of Marian Zimmerman, Psychologist in Plano, TX
Marian Zimmerman
Psychologist, PhD
Verified Verified
1 Endorsed
Plano, TX 75093
I provide cognitive behavioral therapy, motivation enhancement, stress management, behavioral sleep medicine, chronic pain management, relaxation training, mindfulness practice, and psychological testing, as well as individual psychotherapy.
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
I provide cognitive behavioral therapy, motivation enhancement, stress management, behavioral sleep medicine, chronic pain management, relaxation training, mindfulness practice, and psychological testing, as well as individual psychotherapy.
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
(214) 935-3975 View (214) 935-3975
Photo of Nancy A. Didriksen, Psychologist in Plano, TX
Nancy A. Didriksen
Psychologist, PhD
Verified Verified
Plano, TX 75074
I have specialized in the evaluation and treatment of patients with chemical / environmental sensitivity and/or who have been exposed to neurotoxic substances for more than 30 years. I conduct neuropsychological evaluations for litigation and/or disability issues (private or Social Security disability). I also evaluate patients with ME/CFS, fibromyalgia, Lyme disease, MS and chronic pain. The goal of therapy is to reduce stress, anxiety, and depression associated with chronic physical illness and improve coping ability.                                                                
I have specialized in the evaluation and treatment of patients with chemical / environmental sensitivity and/or who have been exposed to neurotoxic substances for more than 30 years. I conduct neuropsychological evaluations for litigation and/or disability issues (private or Social Security disability). I also evaluate patients with ME/CFS, fibromyalgia, Lyme disease, MS and chronic pain. The goal of therapy is to reduce stress, anxiety, and depression associated with chronic physical illness and improve coping ability.                                                                
(972) 528-9081 View (972) 528-9081
Photo of Malauna Hogan, Psychologist in Plano, TX
Malauna Hogan
Psychologist, PhD
Verified Verified
3 Endorsed
Plano, TX 75024
Hogan has over 25 years of experience in providing psychological services to a number of special populations, including individuals with chronic pain management issues and adjustment issues related to long-term care placement and other life transitions.
Dr. Malauna Hogan is a Licensed Clinical Psychologist, who provides psychological services. including psychotherapy and assessment, to adults and individuals who are in advanced stages of life. She uses Cognitive-Behavioral Therapy, as well as other evidenced-based treatments, to treat a number of mental health issues including depression, anxiety, adjustment to life transitions, work-related stress, and relationship issues. She is also sensitive to multicultural issues that impact an individual’s well-being.
Hogan has over 25 years of experience in providing psychological services to a number of special populations, including individuals with chronic pain management issues and adjustment issues related to long-term care placement and other life transitions.
Dr. Malauna Hogan is a Licensed Clinical Psychologist, who provides psychological services. including psychotherapy and assessment, to adults and individuals who are in advanced stages of life. She uses Cognitive-Behavioral Therapy, as well as other evidenced-based treatments, to treat a number of mental health issues including depression, anxiety, adjustment to life transitions, work-related stress, and relationship issues. She is also sensitive to multicultural issues that impact an individual’s well-being.
(469) 812-8492 View (469) 812-8492
Photo of Shannon Higgins, Licensed Professional Counselor in Plano, TX
Shannon Higgins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Plano, TX 75024  (Online Only)
Waitlist for new clients
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
(214) 838-1052 View (214) 838-1052
Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in Plano, TX
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Aimee Thompson, Licensed Professional Counselor in Plano, TX
Aimee Thompson
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
6 Endorsed
Plano, TX 75024
Life is hard and pain is incredibly real.
Are you stuck in some aspect of life? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Life is hard for all of us and I know it takes courage just to be on this site. What's happened to you and its impact is just part of your story, you can write the next chapter. I counsel women ages 12 and up and specialize in working with anxiety, shame and trauma. I am licensed to do teletherapy for those living in Texas and Florida. My in person therapy office is in Texas. Send me an email to find out more information.
Life is hard and pain is incredibly real.
Are you stuck in some aspect of life? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Life is hard for all of us and I know it takes courage just to be on this site. What's happened to you and its impact is just part of your story, you can write the next chapter. I counsel women ages 12 and up and specialize in working with anxiety, shame and trauma. I am licensed to do teletherapy for those living in Texas and Florida. My in person therapy office is in Texas. Send me an email to find out more information.
(214) 646-1629 View (214) 646-1629
Photo of Barbara Hunt, MS, LPC, LMFT, Marriage & Family Therapist in Plano, TX
Barbara Hunt, MS, LPC, LMFT
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Plano, TX 75093
Hello! I’ve been in practice for 40 years working with: Anxiety, Depression, Women's Issues, Family of Origin Effects, PTSD, Assertiveness, Couples Communication, Adult ADHD, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate; Relationship Conflict, Men's Issues, Life Changes/Stages. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome most everything my clients are going through.
Hello! I’ve been in practice for 40 years working with: Anxiety, Depression, Women's Issues, Family of Origin Effects, PTSD, Assertiveness, Couples Communication, Adult ADHD, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate; Relationship Conflict, Men's Issues, Life Changes/Stages. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome most everything my clients are going through.
(972) 639-5870 View (972) 639-5870
Photo of Helen E Chalmers, Licensed Professional Counselor in Plano, TX
Helen E Chalmers
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75075
I am trained in EMDR and can use it to treat trauma, OCD, chronic pain, and more.
You don't feel like yourself, and haven't for a while. You're looking for someone to talk to who will really listen to you. I will help you to identify what is bothering you, and together we can come up with a plan to help you make the changes you want. I am relaxed and easy to talk to, while still helping you meet your goals. I will help you get rid of thoughts or behaviors that are troubling you. I provide a warm, safe environment for individuals seeking growth and change.
I am trained in EMDR and can use it to treat trauma, OCD, chronic pain, and more.
You don't feel like yourself, and haven't for a while. You're looking for someone to talk to who will really listen to you. I will help you to identify what is bothering you, and together we can come up with a plan to help you make the changes you want. I am relaxed and easy to talk to, while still helping you meet your goals. I will help you get rid of thoughts or behaviors that are troubling you. I provide a warm, safe environment for individuals seeking growth and change.
(972) 372-0952 View (972) 372-0952
Photo of Nancy Davidson, Psychologist in Plano, TX
Nancy Davidson
Psychologist, MA, PhD
Verified Verified
Plano, TX 75024
As a cancer survivor, I understand the trials of chronic illness and pain.
Struggling with changes in your life? Dealing with family or health problems? Are your emotions feeling out of control? You're definitely not alone. I've helped many people with a wide range of problems like yours, including life transitions, health problems, aging, depression, and anxiety - and I can help you! My clinical skills draw on my faith, professional training and life experience. I carefully and compassionately listen to my clients - and take humble delight in helping people just like you.
As a cancer survivor, I understand the trials of chronic illness and pain.
Struggling with changes in your life? Dealing with family or health problems? Are your emotions feeling out of control? You're definitely not alone. I've helped many people with a wide range of problems like yours, including life transitions, health problems, aging, depression, and anxiety - and I can help you! My clinical skills draw on my faith, professional training and life experience. I carefully and compassionately listen to my clients - and take humble delight in helping people just like you.
(214) 225-9564 View (214) 225-9564
Photo of Alyssa Nicole Williamson, Licensed Professional Counselor in Plano, TX
Alyssa Nicole Williamson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75093
I’m also parent of a child with Type 1 Diabetes and work extensively with families and individuals experiencing chronic illness.
Hello! If there is a stuck problem or this is your last ditch, I want to take a crack at it. I work outside the box, and specialize in last ditch cases, where chronic illness, trauma, or other complicating factors make traditional treatment less effective. Our team believes that eating disorders are not a choice, but that full recovery is possible with the right support!
I’m also parent of a child with Type 1 Diabetes and work extensively with families and individuals experiencing chronic illness.
Hello! If there is a stuck problem or this is your last ditch, I want to take a crack at it. I work outside the box, and specialize in last ditch cases, where chronic illness, trauma, or other complicating factors make traditional treatment less effective. Our team believes that eating disorders are not a choice, but that full recovery is possible with the right support!
(972) 268-7839 View (972) 268-7839
Photo of Rebekah Johnson, Licensed Professional Counselor in Plano, TX
Rebekah Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
EMDR has been used to treat a number of symptoms including; anxiety, PTSD, stress, depression, chronic pain, and family of origin attachment experiences affecting current marriages, partnerships, and other relationships.
Do you have difficulty understanding and managing emotions and physiological reactions to life stressors? Do you experience guilt and anxiety about religious issues, or feel lost in the current political, cultural, and/or economic climate? Are you experiencing conflict in your marriage? I have worked with people experiencing symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop positive ways of coping.
EMDR has been used to treat a number of symptoms including; anxiety, PTSD, stress, depression, chronic pain, and family of origin attachment experiences affecting current marriages, partnerships, and other relationships.
Do you have difficulty understanding and managing emotions and physiological reactions to life stressors? Do you experience guilt and anxiety about religious issues, or feel lost in the current political, cultural, and/or economic climate? Are you experiencing conflict in your marriage? I have worked with people experiencing symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop positive ways of coping.
(972) 430-7925 View (972) 430-7925
Photo of Michelle Shannon, Licensed Professional Counselor in Plano, TX
Michelle Shannon
Licensed Professional Counselor, MA, LPC, MedFT
Verified Verified
Plano, TX 75024
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
(469) 789-1274 View (469) 789-1274
Photo of Saheedah Harris, Clinical Social Work/Therapist in Plano, TX
Saheedah Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
Waitlist for new clients
Saheedah is a Licensed Clinical Level Social Worker, Therapist & owner of Beloved Healing. Saheedah has over 20 years of experience working with children, adolescents, couples & families. Due to the stigma of mental illness in the Black community, Saheedah is passionate about normalizing conversations about mental health and educating populations who have been historically underserved. Saheedah uses a variety of modalities to address issues such as grief and loss, depression, anxiety, anger management, family and workplace conflict, and phase of life transitions.
Saheedah is a Licensed Clinical Level Social Worker, Therapist & owner of Beloved Healing. Saheedah has over 20 years of experience working with children, adolescents, couples & families. Due to the stigma of mental illness in the Black community, Saheedah is passionate about normalizing conversations about mental health and educating populations who have been historically underserved. Saheedah uses a variety of modalities to address issues such as grief and loss, depression, anxiety, anger management, family and workplace conflict, and phase of life transitions.
(469) 840-3540 View (469) 840-3540
Photo of Michelle Di Paolo, Licensed Professional Counselor in Plano, TX
Michelle Di Paolo
Licensed Professional Counselor, PhD, LPC, NCC, ADHDCSP
Verified Verified
Plano, TX 75093
Waitlist for new clients
I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.
I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.
(469) 844-4577 View (469) 844-4577
Carol Kimble
Psychologist, PhD
Verified Verified
Plano, TX 75093
Dr. Kimble specializes in the interaction between physical and mental health in adults. Whether physical illness is causing emotional distress, or one's mental and emotional health is having a negative impact on their life, Dr. Kimble focuses on the whole person and how she can work with each individual to bring them closer to their goals. Dr. Kimble has had considerable experience working with individuals suffering from anxiety, depression, grief / loss, trauma, acute / chronic pain, and many other medical conditions.
Dr. Kimble specializes in the interaction between physical and mental health in adults. Whether physical illness is causing emotional distress, or one's mental and emotional health is having a negative impact on their life, Dr. Kimble focuses on the whole person and how she can work with each individual to bring them closer to their goals. Dr. Kimble has had considerable experience working with individuals suffering from anxiety, depression, grief / loss, trauma, acute / chronic pain, and many other medical conditions.
(469) 646-7741 View (469) 646-7741
Photo of Christy L Lewis, Clinical Social Work/Therapist in Plano, TX
Christy L Lewis
Clinical Social Work/Therapist, PsyD, LCSW-S, BCN, BCB
Verified Verified
1 Endorsed
Plano, TX 75093
Additionally, I help with life/career transition, pain symptoms, depression, social skills, and parenting skills.
Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization.
Additionally, I help with life/career transition, pain symptoms, depression, social skills, and parenting skills.
Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization.
(214) 307-8367 View (214) 307-8367
Photo of Leslie Shepherd, Clinical Social Work/Therapist in Plano, TX
Leslie Shepherd
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Plano, TX 75023  (Online Only)
I treated all issues, from stress to chronic mental illness.
Are you feeling sad, anxious, or confused? Are you thinking negatively and finding it hard to picture the future? We all have these experiences, but sometimes they become overwhelming. When that happens, it is important to seek a professional. As a teenager, I often wished I had someone who would listen and help me understand the chaos of my home life. To me, the relationship between the therapist and client is the most important aspect of therapy. I am someone who will not only listen but offer guidance and advice tailored to your individual needs.
I treated all issues, from stress to chronic mental illness.
Are you feeling sad, anxious, or confused? Are you thinking negatively and finding it hard to picture the future? We all have these experiences, but sometimes they become overwhelming. When that happens, it is important to seek a professional. As a teenager, I often wished I had someone who would listen and help me understand the chaos of my home life. To me, the relationship between the therapist and client is the most important aspect of therapy. I am someone who will not only listen but offer guidance and advice tailored to your individual needs.
(972) 433-5042 View (972) 433-5042
Photo of Amissa Sharrock, Licensed Professional Counselor in Plano, TX
Amissa Sharrock
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093  (Online Only)
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
(214) 817-2327 View (214) 817-2327
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.