Photo of Liz Ross, Psychologist in Houston, TX
Liz Ross
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77098
I specialize in adjustment issues, sleep disorders including insomnia (using CBT-i), pain management, adjustment to chronic illness, PTSD, stress management, relationship issues, and substance abuse.
My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.
I specialize in adjustment issues, sleep disorders including insomnia (using CBT-i), pain management, adjustment to chronic illness, PTSD, stress management, relationship issues, and substance abuse.
My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.
(346) 214-4798 View (346) 214-4798
Photo of Dr. Teona Amble, Psychologist in Houston, TX
Dr. Teona Amble
Psychologist, PhD, LP
Verified Verified
Houston, TX 77019  (Online Only)
I integrate principles of health psychology; stress management; and pain psychology to treat clients with physical and mental health challenges.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
I integrate principles of health psychology; stress management; and pain psychology to treat clients with physical and mental health challenges.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
(360) 226-6994 View (360) 226-6994
Photo of Amanda Huggins, Licensed Professional Counselor in Houston, TX
Amanda Huggins
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Houston, TX 77058
Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.
Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.
(281) 626-7562 View (281) 626-7562
Photo of Kelsey Fyffe, Licensed Professional Counselor in Houston, TX
Kelsey Fyffe
Licensed Professional Counselor, MA, LPC-S, CEDS-S
Verified Verified
4 Endorsed
Houston, TX 77007
Do you feel like your eating disorder controls your entire life, and you don't know what to do? Eating disorders often start out as a desire to be healthier, to eat better, or to feel more productive. But it doesn't take long for behaviors like restriction, binging, purging, or compulsive exercise to start running the show. You might even feel like your schedule revolves around your eating disorder - when you will eat, what you will eat, how you will feel after you eat, etc. This will leave you feeling anxious, uncomfortable in your body, and struggling with constant feelings of shame and self-criticism.
Do you feel like your eating disorder controls your entire life, and you don't know what to do? Eating disorders often start out as a desire to be healthier, to eat better, or to feel more productive. But it doesn't take long for behaviors like restriction, binging, purging, or compulsive exercise to start running the show. You might even feel like your schedule revolves around your eating disorder - when you will eat, what you will eat, how you will feel after you eat, etc. This will leave you feeling anxious, uncomfortable in your body, and struggling with constant feelings of shame and self-criticism.
(832) 462-6739 View (832) 462-6739
Photo of Taylor Jones, Licensed Professional Counselor in Houston, TX
Taylor Jones
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77006  (Online Only)
I may be a tad bit biased, but I believe therapy to be one of the most monumental and beneficial experiences a person can be a part of. Therapy creates a safe and warm environment for one to learn how to be compassionate towards their younger self, empower their current self, and also fight for their future self. Because of this, therapy has long-lasting impacts on your self-identity, interpersonal relationships, cultural aspects, professional endeavors, and most importantly, your ability to withstand adversity and grow through hardships.
I may be a tad bit biased, but I believe therapy to be one of the most monumental and beneficial experiences a person can be a part of. Therapy creates a safe and warm environment for one to learn how to be compassionate towards their younger self, empower their current self, and also fight for their future self. Because of this, therapy has long-lasting impacts on your self-identity, interpersonal relationships, cultural aspects, professional endeavors, and most importantly, your ability to withstand adversity and grow through hardships.
(281) 524-3779 View (281) 524-3779
Photo of Donna K Sullivan, Licensed Professional Counselor in Houston, TX
Donna K Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
(281) 524-4233 View (281) 524-4233
Photo of Peter C Cousins, Psychologist in Houston, TX
Peter C Cousins
Psychologist, PhD, ABPP
Verified Verified
Houston, TX 77098
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
(713) 338-9213 View (713) 338-9213
Photo of Kristen Berglund, Licensed Professional Counselor in Houston, TX
Kristen Berglund
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Houston, TX 77027  (Online Only)
I have over 14 years of experience working with teens and adults. My passions include providing affirming care to the transgender and nonbinary community (ages 14+) and treating sexual and other trauma, including complex PTSD. I do this with an eclectic approach, borrowing techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). I collaborate with each of my clients to provide care tailored to their needs.
I have over 14 years of experience working with teens and adults. My passions include providing affirming care to the transgender and nonbinary community (ages 14+) and treating sexual and other trauma, including complex PTSD. I do this with an eclectic approach, borrowing techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). I collaborate with each of my clients to provide care tailored to their needs.
(832) 400-6786 View (832) 400-6786
Photo of Angela Smith, Psychologist in Houston, TX
Angela Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77027
Houston is fortunate to have many wonderful psychologists and mental health providers. Establishing a therapeutic relationship that is a good fit is important, as the work of therapy can be challenging and sometimes painful (in addition to being meaningful and fulfilling!). I specialize in the treatment of anxiety-based disorders and primarily work with individuals with OCD, PTSD, generalized anxiety (worry), social phobia, and perfectionism. I use Acceptance and Commitment Therapy (ACT) and exposure-based treatment to help individuals improve the way they relate to themselves and the world around them.
Houston is fortunate to have many wonderful psychologists and mental health providers. Establishing a therapeutic relationship that is a good fit is important, as the work of therapy can be challenging and sometimes painful (in addition to being meaningful and fulfilling!). I specialize in the treatment of anxiety-based disorders and primarily work with individuals with OCD, PTSD, generalized anxiety (worry), social phobia, and perfectionism. I use Acceptance and Commitment Therapy (ACT) and exposure-based treatment to help individuals improve the way they relate to themselves and the world around them.
(713) 497-1975 View (713) 497-1975
Photo of Chad Brandt, Psychologist in Houston, TX
Chad Brandt
Psychologist, PhD
Verified Verified
3 Endorsed
Houston, TX 77241
I am an anxiety and OCD specialist. I believe that people can learn to move on from their anxiety or OCD without the need for long-term treatment. I generally work with my clients for long sessions in a short period of time instead of one hour a week for many months. Most people find that within that short window they have the skills needed to understand and work with their anxiety independently.
I am an anxiety and OCD specialist. I believe that people can learn to move on from their anxiety or OCD without the need for long-term treatment. I generally work with my clients for long sessions in a short period of time instead of one hour a week for many months. Most people find that within that short window they have the skills needed to understand and work with their anxiety independently.
(346) 201-5660 View (346) 201-5660
Photo of Thomas Brackendorff - Shire Family Counseling, LPC Associate in Houston, TX
Thomas Brackendorff - Shire Family Counseling
LPC Associate, MS
Verified Verified
3 Endorsed
Houston, TX 77027
CaLm DoWn: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.
CaLm DoWn: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.
(713) 843-7149 View (713) 843-7149
Photo of Lauren Palmer, Licensed Professional Counselor Associate in Houston, TX
Lauren Palmer
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Houston, TX 77006
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. Under the weight of our suffering, we may lose touch with others and lose sight of ourselves. We may strive to uphold an outward appearance of success in spite of significant internal distress, leading to perfectionistic patterns. By examining our deeply rooted, often unhelpful ways of relating to our emotional experiences, we can work together to chart a new path of emotional openness through which we can create a life of meaning, purpose, and connection.
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. Under the weight of our suffering, we may lose touch with others and lose sight of ourselves. We may strive to uphold an outward appearance of success in spite of significant internal distress, leading to perfectionistic patterns. By examining our deeply rooted, often unhelpful ways of relating to our emotional experiences, we can work together to chart a new path of emotional openness through which we can create a life of meaning, purpose, and connection.
(346) 472-4176 View (346) 472-4176
Photo of Kristen A. Berglund, Licensed Professional Counselor in Houston, TX
Kristen A. Berglund
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77027  (Online Only)
Everyone can use guidance at some point. It’s not my job to judge or be the expert on your life. I’m here to listen, affirm, challenge and educate you about your psychological health, so that you can make the best choices for YOU. I find people to be fascinating and love to learn what motivates our behavior and thinking. My ideal client is curious, motivated and open to making changes, if needed. I offer a safe space to explore new ways to find peace, manage mental health and enjoy life. I particularly enjoy helping teens and adults explore gender and sexual identity.
Everyone can use guidance at some point. It’s not my job to judge or be the expert on your life. I’m here to listen, affirm, challenge and educate you about your psychological health, so that you can make the best choices for YOU. I find people to be fascinating and love to learn what motivates our behavior and thinking. My ideal client is curious, motivated and open to making changes, if needed. I offer a safe space to explore new ways to find peace, manage mental health and enjoy life. I particularly enjoy helping teens and adults explore gender and sexual identity.
(832) 402-6175 View (832) 402-6175
Photo of Alexander Young, Psychologist in Houston, TX
Alexander Young
Psychologist, PsyD, LP, LPC-S
Verified Verified
Houston, TX 77004  (Online Only)
Hello! I'm Dr. Young, a dedicated health psychologist deeply invested in behavioral medicine, health psychology, and primary care behavioral health (PCBH). My focus lies in empowering individuals managing chronic illnesses, HIV, and those within the LGBT community, as well as aiding individuals seeking to modify their health behaviors. As an LPC-S and Licensed Psychologist in Texas, along with holding licenses in multiple states, I'm well-equipped to provide top-tier supervision for LPC-A's and psychology trainees.
Hello! I'm Dr. Young, a dedicated health psychologist deeply invested in behavioral medicine, health psychology, and primary care behavioral health (PCBH). My focus lies in empowering individuals managing chronic illnesses, HIV, and those within the LGBT community, as well as aiding individuals seeking to modify their health behaviors. As an LPC-S and Licensed Psychologist in Texas, along with holding licenses in multiple states, I'm well-equipped to provide top-tier supervision for LPC-A's and psychology trainees.
(301) 381-1590 View (301) 381-1590
Photo of Anna Sand, Clinical Social Work/Therapist in Houston, TX
Anna Sand
Clinical Social Work/Therapist, LCSW-S, RPT
Verified Verified
Houston, TX 77005
Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.
Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.
(346) 515-4359 View (346) 515-4359
Photo of Bridget Henry, Psychologist in Houston, TX
Bridget Henry
Psychologist, PhD
Verified Verified
2 Endorsed
Houston, TX 77008  (Online Only)
Waitlist for new clients
Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.
Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.
(623) 244-7449 View (623) 244-7449
Photo of Matthew R Syzdek, Psychologist in Houston, TX
Matthew R Syzdek
Psychologist, PhD, LP, MBA
Verified Verified
3 Endorsed
Houston, TX 77005
I've built a small, boutique practice that gives each client the time and access they need to a psychologist. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation. This practice is ideal for busy professionals, executives, attorneys, tech leaders, and adolescents with complex needs. I cap my panel to 21 clients a week so each client gets what they need and deserve. I currently can practice telepsychology across the country in 40 states.
I've built a small, boutique practice that gives each client the time and access they need to a psychologist. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation. This practice is ideal for busy professionals, executives, attorneys, tech leaders, and adolescents with complex needs. I cap my panel to 21 clients a week so each client gets what they need and deserve. I currently can practice telepsychology across the country in 40 states.
(651) 571-9871 View (651) 571-9871
Photo of Dr. Maureen M. Hallett, Psychologist in Houston, TX
Dr. Maureen M. Hallett
Psychologist, PhD
Verified Verified
Houston, TX 77030
Have you ever felt trapped by intrusive thoughts, worry, or fears that don’t go away? You might be afraid to share these thoughts or concerns with others, even those closest to you. Or maybe you're embarrassed because you easily misplace things, often arrive late to important meetings, have difficulty paying attention when others are talking, or constantly feel disorganized no matter how hard you try. It might not seem possible to have a life without your thoughts or feelings taking over. I'm here to tell you that relief is possible and you don’t need to suffer anymore!
Have you ever felt trapped by intrusive thoughts, worry, or fears that don’t go away? You might be afraid to share these thoughts or concerns with others, even those closest to you. Or maybe you're embarrassed because you easily misplace things, often arrive late to important meetings, have difficulty paying attention when others are talking, or constantly feel disorganized no matter how hard you try. It might not seem possible to have a life without your thoughts or feelings taking over. I'm here to tell you that relief is possible and you don’t need to suffer anymore!
(231) 525-4325 View (231) 525-4325
Photo of Sugar Land Psychological Associates, Psychologist in Houston, TX
Sugar Land Psychological Associates
Psychologist, PsyD, MS
Verified Verified
2 Endorsed
Houston, TX 77006  (Online Only)
As a group of psychologists, we work with people who are no longer doing things that bring them joy or that aligns with their values, and may feel overwhelming emotions. We often help people who struggle with depression, substance use, anxiety, OCD, panic, and insomnia. We especially enjoy working with people of the LGBTQI+ community. Together, we help our patients re-balance their lives and find ways to connect with the people and passions that define their lives.
As a group of psychologists, we work with people who are no longer doing things that bring them joy or that aligns with their values, and may feel overwhelming emotions. We often help people who struggle with depression, substance use, anxiety, OCD, panic, and insomnia. We especially enjoy working with people of the LGBTQI+ community. Together, we help our patients re-balance their lives and find ways to connect with the people and passions that define their lives.
(281) 843-1689 View (281) 843-1689

Online Therapists

Photo of Jenny Hanning, Licensed Professional Counselor in Houston, TX
Jenny Hanning
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
1 Endorsed
La Porte, TX 77571  (Online Only)
I want to help adults struggling with loss, grief, depression, anxiety, and chronic illness move towards wellness and change. Daily life can be stressful and I believe we can learn new ways to cope with these stressors and have fulfilling lives.
I want to help adults struggling with loss, grief, depression, anxiety, and chronic illness move towards wellness and change. Daily life can be stressful and I believe we can learn new ways to cope with these stressors and have fulfilling lives.
(281) 524-2985 View (281) 524-2985
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.