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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Benjamin Conner, Licensed Professional Counselor in Dripping Springs, TX
Benjamin Conner
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78259
I understand the pain and fatigue associated with battling through these things daily.
Trauma, abuse, self esteem issues, substance use, part of a military family, tired of fighting anxiety or burned our from trauma. I have lived through all of that. They want relief from fighting internal battles, they want to be able to feel without hurting, they want to feel like themselves but may not even know their own identity outside of the chaos.
I understand the pain and fatigue associated with battling through these things daily.
Trauma, abuse, self esteem issues, substance use, part of a military family, tired of fighting anxiety or burned our from trauma. I have lived through all of that. They want relief from fighting internal battles, they want to be able to feel without hurting, they want to feel like themselves but may not even know their own identity outside of the chaos.
(512) 714-3403 View (512) 714-3403
Photo of Benjamin Conner, Licensed Professional Counselor in Dripping Springs, TX
Benjamin Conner
Licensed Professional Counselor, MS, LPC, EMDR, Veteran
Verified Verified
San Antonio, TX 78260  (Online Only)
I offer you a pathway from pain and fatigue to peace and empowerment.
If you suffer from trauma, PTSD, anxiety or depression, and you are exhausted from the fight, lets talk. I survived many types of abuse, trauma, and PTSD. I then transitioned from military search and rescue to civilian life with my wife and three boys. I understand treating these issues with EMDR and guiding healing for individuals and families. Parenting and relationships are difficult, and with trauma in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
I offer you a pathway from pain and fatigue to peace and empowerment.
If you suffer from trauma, PTSD, anxiety or depression, and you are exhausted from the fight, lets talk. I survived many types of abuse, trauma, and PTSD. I then transitioned from military search and rescue to civilian life with my wife and three boys. I understand treating these issues with EMDR and guiding healing for individuals and families. Parenting and relationships are difficult, and with trauma in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
(210) 361-2475 View (210) 361-2475
Photo of Alejandra Isabel Spector, Clinical Social Work/Therapist in Dripping Springs, TX
Alejandra Isabel Spector
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
Austin, TX 78756  (Online Only)
Therapy is a partnership, and we will work collaboratively to achieve your goals. I believe in providing a compassionate and nonjudgmental space for you to process and grow. Everyone’s needs are different therefore I take a highly individualized approach when working with you. My background as a community organizer has also taught me that community care is self-care, and that social justice work is also healing work. Systemic oppression impacts our lives in many ways, and I invite you to unpack those issues in our sessions. Note: My practice is currently 100% virtual.
Therapy is a partnership, and we will work collaboratively to achieve your goals. I believe in providing a compassionate and nonjudgmental space for you to process and grow. Everyone’s needs are different therefore I take a highly individualized approach when working with you. My background as a community organizer has also taught me that community care is self-care, and that social justice work is also healing work. Systemic oppression impacts our lives in many ways, and I invite you to unpack those issues in our sessions. Note: My practice is currently 100% virtual.
(512) 399-8278 View (512) 399-8278
Photo of Maria Garza, Clinical Social Work/Therapist in Dripping Springs, TX
Maria Garza
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Marcos, TX 78666
I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.
I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.
(512) 798-4402 View (512) 798-4402
Photo of Tita Machado, Licensed Professional Counselor in Dripping Springs, TX
Tita Machado
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78756
My counseling approach centers on my belief in the radical power of connection and the miracle of human potential. I've witnessed transformations that occur when embodying a heart-centered connection with my clients. In session, I will reflect your inner experience with skill, curiosity, and compassion and we'll shine a light on any shadows ready to be witnessed on the path to your authentic self. Your experience will be honored every step of the way as we lean into you and all of your parts. Through the embodiment of experience and self-awareness we will embark on your healing journey to a place of self-love and acceptance.
My counseling approach centers on my belief in the radical power of connection and the miracle of human potential. I've witnessed transformations that occur when embodying a heart-centered connection with my clients. In session, I will reflect your inner experience with skill, curiosity, and compassion and we'll shine a light on any shadows ready to be witnessed on the path to your authentic self. Your experience will be honored every step of the way as we lean into you and all of your parts. Through the embodiment of experience and self-awareness we will embark on your healing journey to a place of self-love and acceptance.
(512) 648-4506 View (512) 648-4506

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.