Photo of John Kauffroth, Licensed Professional Counselor in Austin, TX
John Kauffroth
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78727  (Online Only)
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. I don't have any platitudes about positive thinking, but your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Chronic Pain, Anxiety, Anger that’s hard to control, all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this.
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. I don't have any platitudes about positive thinking, but your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Chronic Pain, Anxiety, Anger that’s hard to control, all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this.
(512) 886-6651 View (512) 886-6651
Photo of Erin Page Spalding, Clinical Social Work/Therapist in Austin, TX
Erin Page Spalding
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78703
Are you grieving the loss of something or someone you loved? Perhaps it was the traumatic loss of a person close to you or your health due to illness. Maybe you’re grieving the person you once knew who you’ve lost due to substances, dementia, or mental health. Grief is a difficult, exhausting, and often isolating process. You may feel like you don’t even know how to or want to move forward, or you may have thought you did and are only now realizing you could use some support to do that. You’re looking for a safe place to start on or move forward in your grief journey.
Are you grieving the loss of something or someone you loved? Perhaps it was the traumatic loss of a person close to you or your health due to illness. Maybe you’re grieving the person you once knew who you’ve lost due to substances, dementia, or mental health. Grief is a difficult, exhausting, and often isolating process. You may feel like you don’t even know how to or want to move forward, or you may have thought you did and are only now realizing you could use some support to do that. You’re looking for a safe place to start on or move forward in your grief journey.
(512) 270-7241 View (512) 270-7241
Photo of Ruth Saenz, Licensed Professional Counselor in Austin, TX
Ruth Saenz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
As we travel down our different paths, we may encounter trauma, grief, physical or emotional pain.
It is our unique life experiences that influence our perspective. Most of us confront our problems based on our life experiences. At PAZ Behavioral Health, PLLC, it is our belief that life is a tapestry and it is beautiful, even with its imperfections. Like a tapestry, our lives are woven differently, which makes us all unique.
As we travel down our different paths, we may encounter trauma, grief, physical or emotional pain.
It is our unique life experiences that influence our perspective. Most of us confront our problems based on our life experiences. At PAZ Behavioral Health, PLLC, it is our belief that life is a tapestry and it is beautiful, even with its imperfections. Like a tapestry, our lives are woven differently, which makes us all unique.
(512) 202-1121 View (512) 202-1121
Photo of Laura Scheindlin, Licensed Professional Counselor in Austin, TX
Laura Scheindlin
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Austin, TX 78752
Waitlist for new clients
Perhaps you are suffering from depression, anxiety, chronic illness, or addiction.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
Perhaps you are suffering from depression, anxiety, chronic illness, or addiction.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
(512) 879-3807 View (512) 879-3807
Photo of Susan Bushong, Licensed Professional Counselor in Austin, TX
Susan Bushong
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78731
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
(512) 337-3357 View (512) 337-3357
Photo of Sara Sloan, Marriage & Family Therapist in Austin, TX
Sara Sloan
Marriage & Family Therapist, LMFT, CST, AASECT, IRT, MFA
Verified Verified
1 Endorsed
Austin, TX 78750
I help clients with identity & relationship issues stemming from personal/cultural differences, a loss of intimacy, infidelity, premarital, sexual incompatibilities, autoimmunity, disability, chronic pain, miscarriage, infertility, sexual complications, religious issues around sexuality and identity, ED, divorce, a new baby, polyamory, anxiety & depression.
I believe relationships define each of us and form the foundation for our life. I work from a systemic perspective with couples, individuals, and families to create relationships that define not only who we are, but also who we desire to become. I help clients with their relationships, intimacy, connection, communication, and sexual compatibility. I work with a lot of women who have suffered from Narcissistic abuse in relationships and family of origin. I also help those who are confused in their current relationships. I enjoy helping those who have autoimmune disease and cancer redefine their sexuality, relationships and desire.
I help clients with identity & relationship issues stemming from personal/cultural differences, a loss of intimacy, infidelity, premarital, sexual incompatibilities, autoimmunity, disability, chronic pain, miscarriage, infertility, sexual complications, religious issues around sexuality and identity, ED, divorce, a new baby, polyamory, anxiety & depression.
I believe relationships define each of us and form the foundation for our life. I work from a systemic perspective with couples, individuals, and families to create relationships that define not only who we are, but also who we desire to become. I help clients with their relationships, intimacy, connection, communication, and sexual compatibility. I work with a lot of women who have suffered from Narcissistic abuse in relationships and family of origin. I also help those who are confused in their current relationships. I enjoy helping those who have autoimmune disease and cancer redefine their sexuality, relationships and desire.
(512) 982-9836 View (512) 982-9836
Photo of Gwen B Hawley, Clinical Social Work/Therapist in Austin, TX
Gwen B Hawley
Clinical Social Work/Therapist, MSW, LCSW, MAEL
Verified Verified
2 Endorsed
Austin, TX 78759
I use techniques that protect your dignity, teach you how to process the source of your pain while gaining strength, understanding and compelling insight.
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
I use techniques that protect your dignity, teach you how to process the source of your pain while gaining strength, understanding and compelling insight.
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
(512) 920-6353 View (512) 920-6353
Photo of Chasing Grace Therapy, Licensed Professional Counselor in Austin, TX
Chasing Grace Therapy
Licensed Professional Counselor, MaEd, LPC-S, EMDR
Verified Verified
Austin, TX 73301
We at Chasing Grace Therapy will walk beside you on this healing journey helping you overcome the pain of the past, anxiety of the present or fear of the future to live a life of freedom and peace.
Beginning the journey to improved mental health can seem awkward, but we are here to make the process as comfortable as possible. At Chasing Grace Therapy, we use clinically proven techniques and, if requested, will combine them with biblical wisdom to help create the best methods for real and sustained healing. We provide a non-judgmental environment of support to help you find joy and laughter in your life again.
We at Chasing Grace Therapy will walk beside you on this healing journey helping you overcome the pain of the past, anxiety of the present or fear of the future to live a life of freedom and peace.
Beginning the journey to improved mental health can seem awkward, but we are here to make the process as comfortable as possible. At Chasing Grace Therapy, we use clinically proven techniques and, if requested, will combine them with biblical wisdom to help create the best methods for real and sustained healing. We provide a non-judgmental environment of support to help you find joy and laughter in your life again.
(512) 522-4280 View (512) 522-4280
Photo of Bela K Quinn, Licensed Professional Counselor in Austin, TX
Bela K Quinn
Licensed Professional Counselor, MA, LPC, LSSP, RYT200
Verified Verified
Austin, TX 78704
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
(737) 232-6180 View (737) 232-6180
Photo of Heidi R Mandl, Clinical Social Work/Therapist in Austin, TX
Heidi R Mandl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Depression, anxiety, insomnia, trauma, relationship issues, and pain management, are just a few examples of what I can help you with.
I am licensed in Texas with two decades of professional work experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Depression, anxiety, insomnia, trauma, relationship issues, and pain management, are just a few examples of what I can help you with.
I am licensed in Texas with two decades of professional work experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(713) 352-1305 View (713) 352-1305
Photo of Jenifer Cameron, Clinical Social Work/Therapist in Austin, TX
Jenifer Cameron
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78717  (Online Only)
I specialize in working with adults and seniors as they deal with emotional difficulties, chronic illness, medical complexities, and life transitions.
You feel sad, anxious and tired and aren't sure what to do about it. You can't remember the last time you looked forward to anything. You frequently have unpleasant feelings about past hurts or experiences. Your life feels hard on a daily basis, and you wonder how will I get through this? Sometimes life throws us a curveball we did not see coming and this stresses our ability to manage our feelings and our day-to-day lives. Today might feel overwhelming, but there is hope for a better tomorrow. I am here to support you.
I specialize in working with adults and seniors as they deal with emotional difficulties, chronic illness, medical complexities, and life transitions.
You feel sad, anxious and tired and aren't sure what to do about it. You can't remember the last time you looked forward to anything. You frequently have unpleasant feelings about past hurts or experiences. Your life feels hard on a daily basis, and you wonder how will I get through this? Sometimes life throws us a curveball we did not see coming and this stresses our ability to manage our feelings and our day-to-day lives. Today might feel overwhelming, but there is hope for a better tomorrow. I am here to support you.
(512) 890-3746 View (512) 890-3746
Photo of Jordana Raiskin, Clinical Social Work/Therapist in Austin, TX
Jordana Raiskin
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
There is more to life than just coping! I work with adults and couples who want to feel more vibrancy and optimism in their life, but are just feeling kind of stuck and frustrated. It may surface as a boring job, a flat relationship, not enough relationships, feelings of hopelessness, or a sense of not really choosing the life you have. Humans are not built to solve everything by themselves, and working with an experienced, compassionate, resourceful therapist can help you lighten your load and have choices that make you feel more alive.
There is more to life than just coping! I work with adults and couples who want to feel more vibrancy and optimism in their life, but are just feeling kind of stuck and frustrated. It may surface as a boring job, a flat relationship, not enough relationships, feelings of hopelessness, or a sense of not really choosing the life you have. Humans are not built to solve everything by themselves, and working with an experienced, compassionate, resourceful therapist can help you lighten your load and have choices that make you feel more alive.
(512) 515-1647 View (512) 515-1647
Photo of Discovery Counseling Austin, Licensed Professional Counselor in Austin, TX
Discovery Counseling Austin
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
6 Endorsed
Austin, TX 78705
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
(512) 942-0720 View (512) 942-0720
Photo of Michelle John, PhD, LPC-S, SEP, Licensed Professional Counselor in Austin, TX
Michelle John, PhD, LPC-S, SEP
Licensed Professional Counselor, PhD, LPC-S, SEP
Verified Verified
Austin, TX 78703  (Online Only)
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
(512) 213-4840 View (512) 213-4840
Photo of Jessica Buss, Psychologist in Austin, TX
Jessica Buss
Psychologist, PhD, BCB
Verified Verified
Austin, TX 78738
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
(512) 994-2417 View (512) 994-2417
Photo of Susan Bullock Zohn, Licensed Professional Counselor in Austin, TX
Susan Bullock Zohn
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
3 Endorsed
Austin, TX 78759  (Online Only)
I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.
I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.
(281) 377-0756 View (281) 377-0756
Photo of Vincent Tyler Andruzzi, LPC-Associate in Austin, TX
Vincent Tyler Andruzzi
LPC-Associate, MA, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
I offer counseling sessions tailored to individuals and couples grappling with matters such as weight management and obesity, issues of trust, the relentless pursuit of perfection, emotional disconnection, generalized anxiety and depression. My therapeutic approach revolves around aiding individuals in their healing process. by illuminating the ways in which their cognitive patterns regarding self-perception and interpersonal dynamics shape their behavior, which may be contributing to feelings of stagnation and unfulfillment.
I offer counseling sessions tailored to individuals and couples grappling with matters such as weight management and obesity, issues of trust, the relentless pursuit of perfection, emotional disconnection, generalized anxiety and depression. My therapeutic approach revolves around aiding individuals in their healing process. by illuminating the ways in which their cognitive patterns regarding self-perception and interpersonal dynamics shape their behavior, which may be contributing to feelings of stagnation and unfulfillment.
(737) 530-7056 View (737) 530-7056
Photo of Ben Schultz, Marriage & Family Therapist in Austin, TX
Ben Schultz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78730
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
(408) 599-2464 View (408) 599-2464
Photo of Christine Boudreau, LPC Associate in Austin, TX
Christine Boudreau
LPC Associate, LPCA, AFMCP, CTP
Verified Verified
1 Endorsed
Austin, TX 78729  (Online Only)
You're in a rough spot & going through some challenges. You don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, co-dependency, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, and you're curious how it affects you today. You want to explore the past but not get stuck in it.
You're in a rough spot & going through some challenges. You don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, co-dependency, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, and you're curious how it affects you today. You want to explore the past but not get stuck in it.
(512) 399-9724 View (512) 399-9724
Photo of Michael Ebbinghaus II, LPC Intern in Austin, TX
Michael Ebbinghaus II
LPC Intern
Verified Verified
4 Endorsed
Austin, TX 78738
I am a compassionate therapist specializing in individuation, connection to nature, and authentic living. With a deep understanding of the transformative power of self-discovery, our work is a journey to embrace true identity. I combine evidence-based techniques with holistic principles; encourage self-awareness, acceptance, and alignment with personal values. Driven by the belief that nature plays a pivotal role in well-being, I integrate ecotherapy into practice, fostering a profound connection with the natural world.
I am a compassionate therapist specializing in individuation, connection to nature, and authentic living. With a deep understanding of the transformative power of self-discovery, our work is a journey to embrace true identity. I combine evidence-based techniques with holistic principles; encourage self-awareness, acceptance, and alignment with personal values. Driven by the belief that nature plays a pivotal role in well-being, I integrate ecotherapy into practice, fostering a profound connection with the natural world.
(737) 214-9172 View (737) 214-9172
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.