Photo of Jan Ford Mustin Ph.d., Psychologist in Austin, TX
Jan Ford Mustin Ph.d.
Psychologist, PhD, LPC-S, LMFT, LCDC, BCN
Verified Verified
Austin, TX 78746
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
(512) 489-6214 View (512) 489-6214
Photo of Sarah L Gremillion, Clinical Social Work/Therapist in Austin, TX
Sarah L Gremillion
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78748
I have 10 years' clinical experience providing individual and couples therapy to adults. Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. My clinical work has specialized in the LGBTQ+ community and I am comfortable with diverse sexual, gender, and relationship presentations.
I have 10 years' clinical experience providing individual and couples therapy to adults. Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. My clinical work has specialized in the LGBTQ+ community and I am comfortable with diverse sexual, gender, and relationship presentations.
(737) 210-5498 View (737) 210-5498
Photo of Kristi D Long, Counselor in Austin, TX
Kristi D Long
Counselor, LCDC, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
Kristi is passionate about normalizing mental health care and increasing access to high quality treatment for all individuals. She has experience with CBT, DBT, Solution-Focused Therapy, EMDR, and ExRP/ERP for the treatment of OCD. In her personal time, Kristi enjoys learning new skills and hobbies and considers herself a “serial hobbyist,” as she enjoys many different activities. One of her favorite quotes that demonstrates her perspective on therapy is the following from Albert Einstein – “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
Kristi is passionate about normalizing mental health care and increasing access to high quality treatment for all individuals. She has experience with CBT, DBT, Solution-Focused Therapy, EMDR, and ExRP/ERP for the treatment of OCD. In her personal time, Kristi enjoys learning new skills and hobbies and considers herself a “serial hobbyist,” as she enjoys many different activities. One of her favorite quotes that demonstrates her perspective on therapy is the following from Albert Einstein – “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
(512) 982-9372 View (512) 982-9372
Photo of Donna M. Hilbig, Licensed Professional Counselor in Austin, TX
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Austin, TX 78704
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
(512) 515-1545 View (512) 515-1545

Online Therapists

Photo of Freedom Fighters Therapy LLC, Counselor in Austin, TX
Freedom Fighters Therapy LLC
Counselor, MEd, LMHC, LPCC-S, LICDC
Verified Verified
San Antonio, TX 78213  (Online Only)
I ask that you allow me and our team to join you on your journey into deep battels of the mind and help you unload combat pain or transition to civilian life.
IT's Time for Operation YOU. Welcome to Freedom Fighters Therapy LLC, we are a growing Christian private group practice with caring skilled therapist in Pace Florida, Dayton, Ohio and San Antonio, Texas via telehealth. Our distinctive therapy program is designed to help Military Members deal with Trauma and PTSD related to adjusting to the Military life, combat deployments, reintegration and long-term effects of post military. We are a VACCN community care provider, we understand how to work with your referral and VA clinics or Military systems. We also provide counseling services for the mental health needs of the community.
I ask that you allow me and our team to join you on your journey into deep battels of the mind and help you unload combat pain or transition to civilian life.
IT's Time for Operation YOU. Welcome to Freedom Fighters Therapy LLC, we are a growing Christian private group practice with caring skilled therapist in Pace Florida, Dayton, Ohio and San Antonio, Texas via telehealth. Our distinctive therapy program is designed to help Military Members deal with Trauma and PTSD related to adjusting to the Military life, combat deployments, reintegration and long-term effects of post military. We are a VACCN community care provider, we understand how to work with your referral and VA clinics or Military systems. We also provide counseling services for the mental health needs of the community.
(850) 726-5501 View (850) 726-5501
Photo of Angela Marie Jourdain, Licensed Professional Counselor in Austin, TX
Angela Marie Jourdain
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Killeen, TX 76541
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
(254) 280-0793 View (254) 280-0793
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Austin, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.