Photo of John Kauffroth, Licensed Professional Counselor in Austin, TX
John Kauffroth
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78727  (Online Only)
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. I don't have any platitudes about positive thinking, but your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Chronic Pain, Anxiety, Anger that’s hard to control, all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this.
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. I don't have any platitudes about positive thinking, but your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Chronic Pain, Anxiety, Anger that’s hard to control, all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this.
(512) 886-6651 View (512) 886-6651
Photo of Elizanda de la Sota, Psychologist in Austin, TX
Elizanda de la Sota
Psychologist
Verified Verified
Austin, TX 78746
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
(512) 379-6526 View (512) 379-6526
Photo of Robin Hendershot, LPC, Licensed Professional Counselor in Austin, TX
Robin Hendershot, LPC
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746
I assist clients with: Depression/Anxiety, Life Skills (effective communication, financial literacy), LGBT issues, Healthy Relationships & Boundaries, Chronic Pain & Illness, and Grief & Loss.
Hello and welcome. I am currently accepting new patients for Individual and Couples Counseling. If you are searching for a therapist, I imagine you are experiencing some feelings of pain and disconnection. We all want to be loved, seen, and understood; but oftentimes in life we find ourselves engaging in unhealthy relationship patterns, unhelpful communication styles, and harmful behaviors. Therapy offers a powerful tool for growth, connection, and insight. The heart of successful therapy is the client-therapist relationship. I would be honored to speak with you about your goals to see if I can be of service to you.
I assist clients with: Depression/Anxiety, Life Skills (effective communication, financial literacy), LGBT issues, Healthy Relationships & Boundaries, Chronic Pain & Illness, and Grief & Loss.
Hello and welcome. I am currently accepting new patients for Individual and Couples Counseling. If you are searching for a therapist, I imagine you are experiencing some feelings of pain and disconnection. We all want to be loved, seen, and understood; but oftentimes in life we find ourselves engaging in unhealthy relationship patterns, unhelpful communication styles, and harmful behaviors. Therapy offers a powerful tool for growth, connection, and insight. The heart of successful therapy is the client-therapist relationship. I would be honored to speak with you about your goals to see if I can be of service to you.
(512) 572-3210 View (512) 572-3210
Photo of Kelly Pastori, Licensed Professional Counselor in Austin, TX
Kelly Pastori
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
Trauma and abuse: spiritual, emotional, sexual, physical, racial; Nervous system psychoeducation, anxiety/depression; Boundaries and codependency; Sexual identity development, Evangelical fundamentalist Purity culture recovery; White identity development; Chronic illness, unidentified physical pain and stress, psychosomatic stress.
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
Trauma and abuse: spiritual, emotional, sexual, physical, racial; Nervous system psychoeducation, anxiety/depression; Boundaries and codependency; Sexual identity development, Evangelical fundamentalist Purity culture recovery; White identity development; Chronic illness, unidentified physical pain and stress, psychosomatic stress.
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
(512) 598-5003 View (512) 598-5003
Photo of Shanna Willner, Counselor in Austin, TX
Shanna Willner
Counselor, MA, PMP, LPCC
Verified Verified
1 Endorsed
Austin, TX 78757
I work with anxiety, PTS/D, chronic pain, medical trauma, abuse, and illness including insomnia, migraine, and body system issues.
You can heal. I'm an ally and guide in the process. I work with pts/d and trauma, anxiety, chronic pain, and attachment interruption. My work integrates psychotherapy, bio-psychology, behavioral change, and holistic practice, and I use the lense of attachment theory to guide us. We will dismantle the barriers that block you from living your fullest life, however you define that, and we'll help you build new pathways to travel forward. Together, we use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something personally satisfying. I expect to open an office 6/24
I work with anxiety, PTS/D, chronic pain, medical trauma, abuse, and illness including insomnia, migraine, and body system issues.
You can heal. I'm an ally and guide in the process. I work with pts/d and trauma, anxiety, chronic pain, and attachment interruption. My work integrates psychotherapy, bio-psychology, behavioral change, and holistic practice, and I use the lense of attachment theory to guide us. We will dismantle the barriers that block you from living your fullest life, however you define that, and we'll help you build new pathways to travel forward. Together, we use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something personally satisfying. I expect to open an office 6/24
(424) 206-6738 View (424) 206-6738
Photo of Leigh Kilgore, Clinical Social Work/Therapist in Austin, TX
Leigh Kilgore
Clinical Social Work/Therapist, MSSA, LICSW, MBA
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
I specialize in treating chronic pain using cognitive behavioral therapy (CBT). My approach uses evidence-based practices in a purposeful and targeted manner, equipping you with the necessary skills and tools to live a better life. My goal is to have you graduate from therapy and feel confident in your ability to manage your symptoms and stressors.
I specialize in treating chronic pain using cognitive behavioral therapy (CBT). My approach uses evidence-based practices in a purposeful and targeted manner, equipping you with the necessary skills and tools to live a better life. My goal is to have you graduate from therapy and feel confident in your ability to manage your symptoms and stressors.
(206) 944-5866 View (206) 944-5866
Photo of Katy Adams, Licensed Professional Counselor in Austin, TX
Katy Adams
Licensed Professional Counselor, LMFT-S, LPC, SEP, CCTP, RYT-200
Verified Verified
2 Endorsed
Austin, TX 78746
I offer somatic psychotherapy (touch and tablework) for people who are working on trauma, relationship and attachment issues. This work may also bring up family of origin issues that may also be unresolved. I combine somatic, IFS, and attachment modalities. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. Somatic work also is for those with after-effects of surgeries or accidents.
I offer somatic psychotherapy (touch and tablework) for people who are working on trauma, relationship and attachment issues. This work may also bring up family of origin issues that may also be unresolved. I combine somatic, IFS, and attachment modalities. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. Somatic work also is for those with after-effects of surgeries or accidents.
(512) 900-7267 View (512) 900-7267
Photo of Brittany (Neece) Whallen, Marriage & Family Therapist in Austin, TX
Brittany (Neece) Whallen
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
9 Endorsed
Austin, TX 78759
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
(512) 814-6027 View (512) 814-6027
Photo of Jack Morrison, Clinical Social Work/Therapist in Austin, TX
Jack Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731
I specialize in working with traumatic pain, stress, and relational issues.
I work with both adults and adolescents. For over twenty-five years I have been successfully helping individuals have healthier and happier lives. Anxiety; panic attacks; depression; grief; sadness; anger; guilt; shame; confusion; physical, emotional, and sexual abuse; feelings of hopelessness or helplessness are all problems that can be dramatically changed for the better. I also have helped many people with chronic physical pain. I enjoy my work and welcome the opportunity to work with new clients.
I specialize in working with traumatic pain, stress, and relational issues.
I work with both adults and adolescents. For over twenty-five years I have been successfully helping individuals have healthier and happier lives. Anxiety; panic attacks; depression; grief; sadness; anger; guilt; shame; confusion; physical, emotional, and sexual abuse; feelings of hopelessness or helplessness are all problems that can be dramatically changed for the better. I also have helped many people with chronic physical pain. I enjoy my work and welcome the opportunity to work with new clients.
(512) 430-4418 View (512) 430-4418
Photo of Heath Collins, Clinical Social Work/Therapist in Austin, TX
Heath Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78759
Are you feeling overwhelmed by life? Do you find yourself having more bad days than good days? Do you feel like you're stuck in your head, being pushed around by negative thoughts and emotions, or engaging in the same self-destructive patterns, while life passes you by? I believe that all of us have an inner source of wisdom and strength that we can learn to listen to in order to cultivate a life full of meaning and purpose. I specialize in LGBT issues, mood disorders (such as depression or anger issues), anxiety, and chronic pain management.
Are you feeling overwhelmed by life? Do you find yourself having more bad days than good days? Do you feel like you're stuck in your head, being pushed around by negative thoughts and emotions, or engaging in the same self-destructive patterns, while life passes you by? I believe that all of us have an inner source of wisdom and strength that we can learn to listen to in order to cultivate a life full of meaning and purpose. I specialize in LGBT issues, mood disorders (such as depression or anger issues), anxiety, and chronic pain management.
(512) 956-9357 View (512) 956-9357
Photo of Emily E Harrison, Licensed Professional Counselor in Austin, TX
Emily E Harrison
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Austin, TX 78703  (Online Only)
I specialize in acting as a companion on illness, trauma, or grief journeys.
Are you grappling with the impacts of a loss, medical diagnosis, or trauma? Loss is common to the human experience, but when it stems from the death of a loved one or a cancer diagnosis, it can be especially isolating and overwhelming. You’re asking big questions: Will I always feel like this? Is this normal? When will my suffering end? And despite trying therapy in the past or talking to your friends and family, it’s felt like no one has truly understood your experience. You’re craving warmth, safety, and radical unconditional regard—somewhere all of your emotions, questions, and fears can be freely shared and expressed.
I specialize in acting as a companion on illness, trauma, or grief journeys.
Are you grappling with the impacts of a loss, medical diagnosis, or trauma? Loss is common to the human experience, but when it stems from the death of a loved one or a cancer diagnosis, it can be especially isolating and overwhelming. You’re asking big questions: Will I always feel like this? Is this normal? When will my suffering end? And despite trying therapy in the past or talking to your friends and family, it’s felt like no one has truly understood your experience. You’re craving warmth, safety, and radical unconditional regard—somewhere all of your emotions, questions, and fears can be freely shared and expressed.
(512) 692-4782 View (512) 692-4782
Photo of Ali Houshmand, Marriage & Family Therapist in Austin, TX
Ali Houshmand
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Austin, TX 78746
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
(512) 764-1045 View (512) 764-1045
Photo of Kathleen Adams, Psychologist in Austin, TX
Kathleen Adams
Psychologist, PhD, CGP
Verified Verified
Austin, TX 78746  (Online Only)
Pain exists to make us pay attention. Trying desperately not to hurt, we compromise our integrity, our hearts and our sense of self, on some misguided mission to be invulnerable, to please, to care-take, or just to belong...Somewhere along the way, our vision of ourselves loses focus. Therapy can help create a new template for living. Research shows us that the brain can actually re-wire itself in the context of a secure relationship, developing new capacities for self-soothing, obtaining perspective, and being intimate. I believe that all suffering bears embedded gifts, if we look hard enough.
Pain exists to make us pay attention. Trying desperately not to hurt, we compromise our integrity, our hearts and our sense of self, on some misguided mission to be invulnerable, to please, to care-take, or just to belong...Somewhere along the way, our vision of ourselves loses focus. Therapy can help create a new template for living. Research shows us that the brain can actually re-wire itself in the context of a secure relationship, developing new capacities for self-soothing, obtaining perspective, and being intimate. I believe that all suffering bears embedded gifts, if we look hard enough.
(361) 596-3981 View (361) 596-3981
Photo of ATX Therapy Center, Licensed Professional Counselor in Austin, TX
ATX Therapy Center
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Austin, TX 78759
Here are some examples of what we can offer during sessions: Improving communication skills, setting boundaries, creating healthy coping skills to manage overwhelming situations, navigating the waves of grief, building healthier couples & family relationships, reducing anxiety or depression symptoms, & managing chronic pain or illness (just to name a few).
It takes great courage to recognize when you could use some additional support in your life, and even more courage to take the first step in reaching out. It may feel easier at times to suffer in silence. ATX Therapy Center is very glad you're here - you deserve to receive the support you need to overcome life's challenges that you are facing, and live your best life. Our team of expert, professional clinicians have experience in helping people with a wide variety of life situations and struggles. We accept most major insurance plans and want to make sure that you have access to affordable, quality healthcare - we're here to help!
Here are some examples of what we can offer during sessions: Improving communication skills, setting boundaries, creating healthy coping skills to manage overwhelming situations, navigating the waves of grief, building healthier couples & family relationships, reducing anxiety or depression symptoms, & managing chronic pain or illness (just to name a few).
It takes great courage to recognize when you could use some additional support in your life, and even more courage to take the first step in reaching out. It may feel easier at times to suffer in silence. ATX Therapy Center is very glad you're here - you deserve to receive the support you need to overcome life's challenges that you are facing, and live your best life. Our team of expert, professional clinicians have experience in helping people with a wide variety of life situations and struggles. We accept most major insurance plans and want to make sure that you have access to affordable, quality healthcare - we're here to help!
(737) 265-7408 View (737) 265-7408
Photo of Marty Romero Brickley, M.Ed., LPC, Licensed Professional Counselor in Austin, TX
Marty Romero Brickley, M.Ed., LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78745
Life Problems * Depression * Anxiety * Life Transitions * Pain Grief & Loss * Marital & Relationship Issues * Fears & Phobias * Parenting Issues * Trauma/PTSD * Existential Issues.
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
Life Problems * Depression * Anxiety * Life Transitions * Pain Grief & Loss * Marital & Relationship Issues * Fears & Phobias * Parenting Issues * Trauma/PTSD * Existential Issues.
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
(512) 354-2813 View (512) 354-2813
Photo of Transcend Health Solutions - Ketamine Clinic -, MD in Austin, TX
Transcend Health Solutions - Ketamine Clinic -
MD, MD, MPH, FACEP, FAEMS
Verified Verified
Austin, TX 78731
Transcend Health Solutions is a mental health clinic that specializes in helping patients that have tried traditional psychotherapy and medications, but have not yet found any relief. Most of the people we see have treatment resistant depression, PTSD, trauma, complex PTSD, severe anxiety, OCD, postpartum depression, alcohol use issues/problem drinking, chronic pain issues or a mix of several of these conditions.
Transcend Health Solutions is a mental health clinic that specializes in helping patients that have tried traditional psychotherapy and medications, but have not yet found any relief. Most of the people we see have treatment resistant depression, PTSD, trauma, complex PTSD, severe anxiety, OCD, postpartum depression, alcohol use issues/problem drinking, chronic pain issues or a mix of several of these conditions.
(512) 886-6590 View (512) 886-6590
Photo of Angel Landrum, Licensed Professional Counselor in Austin, TX
Angel Landrum
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
5 Endorsed
Austin, TX 78704
My specialties include Dual Diagnosis (co-occurring chemical dependency and mental health issues); impaired professionals, chronic pain, Trauma, and individuals struggling with major life transitions.
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
My specialties include Dual Diagnosis (co-occurring chemical dependency and mental health issues); impaired professionals, chronic pain, Trauma, and individuals struggling with major life transitions.
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
(512) 537-3280 View (512) 537-3280
Photo of Moonstone Counseling PLLC, Clinical Social Work/Therapist in Austin, TX
Moonstone Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Our therapists also specialize in treating addiction, eating disorders, and chronic illness.
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
Our therapists also specialize in treating addiction, eating disorders, and chronic illness.
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
(512) 580-8377 View (512) 580-8377
Photo of Mary Webb-Tafoya, PLLC, Licensed Professional Counselor in Austin, TX
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
Austin, TX 78732  (Online Only)
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
(915) 228-2153 View (915) 228-2153
Photo of Brianna Wood, Licensed Professional Counselor in Austin, TX
Brianna Wood
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78748
I have developed a passion for working with clients and families navigating illness.
Making the decision to begin counseling can be difficult and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different place, and I work to meet clients where they are. My approach is primarily relational because the quality of the client-therapist relationship can serve as the catalyst for change.
I have developed a passion for working with clients and families navigating illness.
Making the decision to begin counseling can be difficult and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different place, and I work to meet clients where they are. My approach is primarily relational because the quality of the client-therapist relationship can serve as the catalyst for change.
(512) 548-8778 View (512) 548-8778
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.