Therapists in Austin, TX

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Photo of Karina Baltazar-Duran, Marriage & Family Therapist in Austin, TX
Karina Baltazar-Duran
Marriage & Family Therapist, LMFT-S
Verified Verified
6 Endorsed
Austin, TX 78746
Sometimes we're faced with the why's (why is this happening), the what if's (what if it doesn't get better), and the how's (how am I supposed to get through this), and a lot of times these can take over, leaving us completely feeling well...hopeless. The truth is we are more resilient than we think, we can be stronger than we currently feel, and it's NOT always going to last forever.
Sometimes we're faced with the why's (why is this happening), the what if's (what if it doesn't get better), and the how's (how am I supposed to get through this), and a lot of times these can take over, leaving us completely feeling well...hopeless. The truth is we are more resilient than we think, we can be stronger than we currently feel, and it's NOT always going to last forever.
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Photo of Aaron D. Bandy, Clinical Social Work/Therapist in Austin, TX
Aaron D. Bandy
Clinical Social Work/Therapist, LCSW, NBCT
Verified Verified
Austin, TX 78705
If you feel like you are expected to “do it all” and carry more responsibilities than others in your life, and feel like you need a break, I may be able to help. Some people find that their personal relationships, either with friends, family, or co-workers, seem shallow, one-dimensional, or unequal. If you would like to improve your relationship with yourself and others, this may be something we can work on together. People may find themselves noticing that they keep engaging in relationships that wound them and wonder “is there something wrong with me?” We can answer that question together.
If you feel like you are expected to “do it all” and carry more responsibilities than others in your life, and feel like you need a break, I may be able to help. Some people find that their personal relationships, either with friends, family, or co-workers, seem shallow, one-dimensional, or unequal. If you would like to improve your relationship with yourself and others, this may be something we can work on together. People may find themselves noticing that they keep engaging in relationships that wound them and wonder “is there something wrong with me?” We can answer that question together.
(512) 856-6820 View (512) 856-6820
Photo of Sarah Reis Roubieu, Clinical Social Work/Therapist in Austin, TX
Sarah Reis Roubieu
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78748
I welcome you to this process in whatever stage you arrive at - we can work together to figure it all out. I specialize in helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of it. I am particularly focused on helping people heal from trauma, with an emphasis on the wounds of early childhood. I help people by thinking about relationships and attachment and by using evidence based techniques such as EMDR, Trauma-Informed Stabilization Treatment, and ego state therapy. Change is hard. I provide a healing space to facilitate new insight. learning, and growth.
I welcome you to this process in whatever stage you arrive at - we can work together to figure it all out. I specialize in helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of it. I am particularly focused on helping people heal from trauma, with an emphasis on the wounds of early childhood. I help people by thinking about relationships and attachment and by using evidence based techniques such as EMDR, Trauma-Informed Stabilization Treatment, and ego state therapy. Change is hard. I provide a healing space to facilitate new insight. learning, and growth.
(512) 745-9254 View (512) 745-9254
Photo of Emily Geist, Clinical Social Work/Therapist in Austin, TX
Emily Geist
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Waitlist for new clients
We all need a safe space to come exactly as we are and to process tough feelings and emotions. My desire is to provide that space in some of life’s most difficult moments. Whether you’re facing conflict in the relationships with those you care for most, going through a big life change, or feeling stuck, I would love to connect with you and work towards healing and freedom.
We all need a safe space to come exactly as we are and to process tough feelings and emotions. My desire is to provide that space in some of life’s most difficult moments. Whether you’re facing conflict in the relationships with those you care for most, going through a big life change, or feeling stuck, I would love to connect with you and work towards healing and freedom.
(512) 548-4286 View (512) 548-4286
Photo of Jennifer Ayres, Psychologist in Austin, TX
Jennifer Ayres
Psychologist, PhD, ABPP
Verified Verified
Austin, TX 78703
When Life feels overwhelming or unsettling, we often need someone who can consider our situation with more objectivity than we possess. I have been a psychologist for over 20 years and believe in the power of therapy to (1) help us navigate challenging times and (2) learn new strategies that help us reach our potential. I begin every first session with the same opening: "Tell me why you're here and how I could help." Then I ask the clients to tell me their stories. I love listening to people's stories because our stories remind us of where we have been and give us a context for the current and future chapters of our lives.
When Life feels overwhelming or unsettling, we often need someone who can consider our situation with more objectivity than we possess. I have been a psychologist for over 20 years and believe in the power of therapy to (1) help us navigate challenging times and (2) learn new strategies that help us reach our potential. I begin every first session with the same opening: "Tell me why you're here and how I could help." Then I ask the clients to tell me their stories. I love listening to people's stories because our stories remind us of where we have been and give us a context for the current and future chapters of our lives.
(737) 300-9235 View (737) 300-9235
Photo of Louise McDermott, Licensed Professional Counselor, Licensed Professional Counselor in Austin, TX
Louise McDermott, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
Waitlist for new clients
Do you need to talk to a professional about specific or reoccurring problems? Do you have some insight into your situation but don't know how to move forward? I will help you gain clarity and choose which actions you can take to improve your life. I enjoy helping you choose a creative or strategic plan of action to address your problems. Together we will identify the thoughts, beliefs, and behaviors that are keeping you stuck and feeling unfulfilled. If you are ready to gain a new perspective that enables you to move forward, then contact me today.
Do you need to talk to a professional about specific or reoccurring problems? Do you have some insight into your situation but don't know how to move forward? I will help you gain clarity and choose which actions you can take to improve your life. I enjoy helping you choose a creative or strategic plan of action to address your problems. Together we will identify the thoughts, beliefs, and behaviors that are keeping you stuck and feeling unfulfilled. If you are ready to gain a new perspective that enables you to move forward, then contact me today.
(512) 642-5733 View (512) 642-5733
Photo of Maria Wesley Pinion, Clinical Social Work/Therapist in Austin, TX
Maria Wesley Pinion
Clinical Social Work/Therapist, LCSW, CSAT, CCBRT-c
Verified Verified
Austin, TX 78746
Are you struggling with sexual behaviors you've promised yourself you'll stop? Is your spouse's porn use or sexual betrayal threatening your marriage? I offer Individual and Couples counseling for those whose relationship is struggling due to Porn or Sex Addiction as well as counseling for Partners of Betrayal Trauma. Many couples struggling with Sex Addiction or Infidelity want to heal their relationship and learn how to return to connection and intimacy. As a Certified Sex Addiction Therapist and a specialist in Couples Betrayal Recovery therapy, I will help you navigate the waters of recovering from infidelity.
Are you struggling with sexual behaviors you've promised yourself you'll stop? Is your spouse's porn use or sexual betrayal threatening your marriage? I offer Individual and Couples counseling for those whose relationship is struggling due to Porn or Sex Addiction as well as counseling for Partners of Betrayal Trauma. Many couples struggling with Sex Addiction or Infidelity want to heal their relationship and learn how to return to connection and intimacy. As a Certified Sex Addiction Therapist and a specialist in Couples Betrayal Recovery therapy, I will help you navigate the waters of recovering from infidelity.
(512) 229-9767 View (512) 229-9767
Photo of Annie Williams, Licensed Professional Counselor in Austin, TX
Annie Williams
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78731
Together we can work through depression, anxiety, women's issues, and life transitions. I have specialized training in family and couples issues, parenting/behavior modification, as well as in treating those with acquired brain injuries. I also hold certifications as a Level 1 Gottman Certified Therapist, a Prepare/Enrich Therapist, and a trained EMDR therapist. Premarital coursework available!
Together we can work through depression, anxiety, women's issues, and life transitions. I have specialized training in family and couples issues, parenting/behavior modification, as well as in treating those with acquired brain injuries. I also hold certifications as a Level 1 Gottman Certified Therapist, a Prepare/Enrich Therapist, and a trained EMDR therapist. Premarital coursework available!
(512) 649-0313 View (512) 649-0313
Photo of Dianna Suarez Lpc-Associate Supervised By Michelle Silva Segura Lpc-S Lmft-S, LPC-Associate in Austin, TX
Dianna Suarez Lpc-Associate Supervised By Michelle Silva Segura Lpc-S Lmft-S
LPC-Associate, MA
Verified Verified
1 Endorsed
Austin, TX 78702
As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.
As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.
(737) 204-6236 View (737) 204-6236
Photo of Abundant Life Counseling Services, PA, Licensed Professional Counselor in Austin, TX
Abundant Life Counseling Services, PA
Licensed Professional Counselor, LPC-S, LMFT-S, CST
Verified Verified
Austin, TX 78750
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
(512) 846-9396 View (512) 846-9396
Photo of Dr. Ashley Cherrington, Psychologist in Austin, TX
Dr. Ashley Cherrington
Psychologist, PhD
Verified Verified
Austin, TX 78748
Are you exhausted from feeling trapped in an unrelenting cycle of anxiety, constantly battling your own thoughts and emotions? Do you find yourself longing for an escape from the suffocating mental clutter that's holding you back? If you're a dedicated individual ready to take control of your life and steer it toward a more fulfilling direction, then you've arrived at the perfect destination. I'm Dr. Cherrington, and I specialize in helping motivated individuals break free from the grasp of anxiety. At EverTrue Therapy & Wellness, change isn't just a concept; it's our mission.
Are you exhausted from feeling trapped in an unrelenting cycle of anxiety, constantly battling your own thoughts and emotions? Do you find yourself longing for an escape from the suffocating mental clutter that's holding you back? If you're a dedicated individual ready to take control of your life and steer it toward a more fulfilling direction, then you've arrived at the perfect destination. I'm Dr. Cherrington, and I specialize in helping motivated individuals break free from the grasp of anxiety. At EverTrue Therapy & Wellness, change isn't just a concept; it's our mission.
(512) 546-6554 View (512) 546-6554
Photo of Alicia Zappone Gostylo, Licensed Professional Counselor Associate in Austin, TX
Alicia Zappone Gostylo
Licensed Professional Counselor Associate, MA
Verified Verified
Austin, TX 78757  (Online Only)
Are you highly sensitive, intelligent, complex, creative, spiritual, lonely, or misunderstood? Whether you struggle with anxiety, depression, intense emotions, overthinking, loss and grief, or a deep need for meaning and purpose, I will help you navigate these complexities with compassion and expertise. I am experienced holding space for people navigating religious trauma, spiritual abuse, and adverse religious experiences. I will help you bridge the gap between spirituality and religion involving ways to reconcile and integrate spiritual beliefs and practices with the organized structures and traditions of religious faiths.
Are you highly sensitive, intelligent, complex, creative, spiritual, lonely, or misunderstood? Whether you struggle with anxiety, depression, intense emotions, overthinking, loss and grief, or a deep need for meaning and purpose, I will help you navigate these complexities with compassion and expertise. I am experienced holding space for people navigating religious trauma, spiritual abuse, and adverse religious experiences. I will help you bridge the gap between spirituality and religion involving ways to reconcile and integrate spiritual beliefs and practices with the organized structures and traditions of religious faiths.
(737) 758-3611 View (737) 758-3611
Photo of Julie Smith, Marriage & Family Therapist in Austin, TX
Julie Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78746
I work with clients who are struggling with anxiety, depression, and relationship issues. I would describe myself as a transparent and relational therapist. Going through any phase of life can have its tough times. Life stress and transitions can influence anxiety, depression, relationships, and more. I believe having a safe space to talk through your thoughts and feelings can transform your mental health. However difficult these times may be, I believe it can take time and support to explore how each person can have a voice in how they process their thoughts, feelings, and beliefs. I offer video sessions and in-person sessions.
I work with clients who are struggling with anxiety, depression, and relationship issues. I would describe myself as a transparent and relational therapist. Going through any phase of life can have its tough times. Life stress and transitions can influence anxiety, depression, relationships, and more. I believe having a safe space to talk through your thoughts and feelings can transform your mental health. However difficult these times may be, I believe it can take time and support to explore how each person can have a voice in how they process their thoughts, feelings, and beliefs. I offer video sessions and in-person sessions.
(737) 258-7107 View (737) 258-7107
Photo of Anita Lane, Core Breakthrough Coaching in Austin, TX
Anita Lane, Core Breakthrough Coaching
CPC, BS
Verified Verified
Austin, TX 78746
STUCK or STRUGGLING with: *disempowering relationships *unsupportive family *unfulfilling work *poor boundaries *low self worth *poor self care *lacking motivation *stress *anxiety *procrastination *or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching! Coaching is success and results-oriented. My practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, which can change your life!
STUCK or STRUGGLING with: *disempowering relationships *unsupportive family *unfulfilling work *poor boundaries *low self worth *poor self care *lacking motivation *stress *anxiety *procrastination *or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching! Coaching is success and results-oriented. My practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, which can change your life!
(512) 843-8242 View (512) 843-8242
Photo of Anna Maria Tepedino, Clinical Social Work/Therapist in Austin, TX
Anna Maria Tepedino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
Hello! I'm Anna Maria Tepedino, a Clinical Social Worker with over a decade of experience in the mental health field. As a therapist, I've had the privilege of working with individuals and families across the lifespan. Additionally I'm fully Bilingual in English and Spanish.
Hello! I'm Anna Maria Tepedino, a Clinical Social Worker with over a decade of experience in the mental health field. As a therapist, I've had the privilege of working with individuals and families across the lifespan. Additionally I'm fully Bilingual in English and Spanish.
(512) 846-9806 View (512) 846-9806
Photo of Paul Moore, Licensed Professional Counselor in Austin, TX
Paul Moore
Licensed Professional Counselor, MS, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Austin, TX 78759
I work with individuals dealing with depression, anxiety, trauma, and mood issues. I help persons and families address communication problems, unhealthy patterns, and rebuilding trust as well as relationship problems including infidelity and blended families and co-parenting. I work with and am welcoming of LGBTQ+ relationships, hetero relationships, poly relationships, kink, BDSM, and sex workers. Additional areas addressed include religious shame surrounding sexuality. I have completed graduate studies in religion and theology and assist persons in dealing with toxic religious wounds.
I work with individuals dealing with depression, anxiety, trauma, and mood issues. I help persons and families address communication problems, unhealthy patterns, and rebuilding trust as well as relationship problems including infidelity and blended families and co-parenting. I work with and am welcoming of LGBTQ+ relationships, hetero relationships, poly relationships, kink, BDSM, and sex workers. Additional areas addressed include religious shame surrounding sexuality. I have completed graduate studies in religion and theology and assist persons in dealing with toxic religious wounds.
(469) 405-9869 View (469) 405-9869
Photo of Curtisha Taylor, Clinical Social Work/Therapist in Austin, TX
Curtisha Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
(512) 882-0376 View (512) 882-0376
Photo of Olga Simons, LCSW, Clinical Social Work/Therapist in Austin, TX
Olga Simons, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78723
I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT (Psychobiological Approach to Couples Therapy - Stan Tatkin's work) trained. Certified mediator.
I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT (Psychobiological Approach to Couples Therapy - Stan Tatkin's work) trained. Certified mediator.
(512) 829-7418 View (512) 829-7418
Photo of Brooke Butler, Marriage & Family Therapist Associate in Austin, TX
Brooke Butler
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78703
As a relational therapist, I believe subconscious beliefs and programming are responsible for many of our self-sabotaging behaviors. These impact our relationships and are typically inherited during our upbringing. I choose to work with clients who are struggling with the same patterns that have plagued them for far too long, and who are looking to make a serious change in their lives. I also work with clients who are simply feeling lost and looking for guidance in finding themselves. My ideal client is anyone looking to empower themselves and care for themselves, or their relationship mind, body, and soul.
As a relational therapist, I believe subconscious beliefs and programming are responsible for many of our self-sabotaging behaviors. These impact our relationships and are typically inherited during our upbringing. I choose to work with clients who are struggling with the same patterns that have plagued them for far too long, and who are looking to make a serious change in their lives. I also work with clients who are simply feeling lost and looking for guidance in finding themselves. My ideal client is anyone looking to empower themselves and care for themselves, or their relationship mind, body, and soul.
(512) 543-2790 View (512) 543-2790
Photo of Hannah Jean Wood-Kraft, Marriage & Family Therapist Associate in Austin, TX
Hannah Jean Wood-Kraft
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78756
I specialize in aiding individuals and couples seeking to prioritize pleasure in their lives. If you're eager to forge deeper, more pleasure-rich connections with yourself or your partner, you're in the right place. I thrive on assisting those who embrace challenges during therapy, as these hurdles often lead to profound personal growth and an enriched life. My sole client requirement is a genuine willingness, as even a spark of openness can ignite transformative change. Join me on a journey to heightened pleasure, self-discovery, and meaningful connections – your commitment is the catalyst for remarkable change.
I specialize in aiding individuals and couples seeking to prioritize pleasure in their lives. If you're eager to forge deeper, more pleasure-rich connections with yourself or your partner, you're in the right place. I thrive on assisting those who embrace challenges during therapy, as these hurdles often lead to profound personal growth and an enriched life. My sole client requirement is a genuine willingness, as even a spark of openness can ignite transformative change. Join me on a journey to heightened pleasure, self-discovery, and meaningful connections – your commitment is the catalyst for remarkable change.
(512) 360-0114 View (512) 360-0114

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.