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Online Therapists

Photo of Stuart Eldon Cook, Licensed Professional Counselor in Murfreesboro, TN
Stuart Eldon Cook
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
(901) 350-4503 View (901) 350-4503
Photo of Erin K White, Licensed Professional Counselor in Murfreesboro, TN
Erin K White
Licensed Professional Counselor, LPC, MHSP, MAMFTC
Verified Verified
Chattanooga, TN 37415
I use my training and years of experience to build relationships with clients that produce wholeness and healing. I believe the care, trust, and honesty in the counseling relationship can help people move from surviving (maybe just barely) to thriving. I want my clients to experience renewal in their lives.
I use my training and years of experience to build relationships with clients that produce wholeness and healing. I believe the care, trust, and honesty in the counseling relationship can help people move from surviving (maybe just barely) to thriving. I want my clients to experience renewal in their lives.
(423) 205-1264 View (423) 205-1264
Photo of Alev Ates-Barlas, Marriage & Family Therapist in Murfreesboro, TN
Alev Ates-Barlas
Marriage & Family Therapist, MS, MA
Verified Verified
Nashville, TN 37203
Licensed Marriage and Family Therapist and a Certified Trauma Specialist. She is an EMDRIA approved EMDR practitioner, consultant and trainer, Neurofeedback practitioner. She has been working with individuals, couples and families in various therapeutic settings. Her clinical focus is on trauma spectrum disorders (complex or single incident trauma), postpartum care, panic disorders, family life issues, couples counseling and more.
Licensed Marriage and Family Therapist and a Certified Trauma Specialist. She is an EMDRIA approved EMDR practitioner, consultant and trainer, Neurofeedback practitioner. She has been working with individuals, couples and families in various therapeutic settings. Her clinical focus is on trauma spectrum disorders (complex or single incident trauma), postpartum care, panic disorders, family life issues, couples counseling and more.
(615) 437-9659 View (615) 437-9659
Photo of Serenity Counseling & Mediation Center, Marriage & Family Therapist in Murfreesboro, TN
Serenity Counseling & Mediation Center
Marriage & Family Therapist, LMFT, MFT, LPC, CLC, Interns
Not Verified Not Verified
Gallatin, TN 37066
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
(615) 527-3060 View (615) 527-3060
Photo of David James Palaia, Licensed Professional Counselor in Murfreesboro, TN
David James Palaia
Licensed Professional Counselor, LPC, NCC, CPT
Verified Verified
Nashville, TN 37206
Most people come to therapy knowing that they have something they would like to address. It is my job to help you develop new ways of thinking and being, so that you can get beyond whatever is holding you back in your life. I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals.
Most people come to therapy knowing that they have something they would like to address. It is my job to help you develop new ways of thinking and being, so that you can get beyond whatever is holding you back in your life. I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals.
(205) 476-0212 View (205) 476-0212

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.