Chronic Pain Therapists in Lawrenceburg, TN

Photo of Tim Brooks, Counselor in Lawrenceburg, TN
Tim Brooks
Counselor, MSHA, LPC-MHS
Verified Verified
Lawrenceburg, TN 38464
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
(931) 295-0952 View (931) 295-0952

Online Therapists

Photo of Dakota Lawrence, Licensed Professional Counselor in Lawrenceburg, TN
Dakota Lawrence
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
Waitlist for new clients
Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.
Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.
(615) 492-9309 View (615) 492-9309
Photo of Bob Coates, Counselor in Lawrenceburg, TN
Bob Coates
Counselor, MDiv, LMFT-TN, LPC, TN-VA, LMHC-Fl
Verified Verified
Franklin, TN 37067  (Online Only)
I am committed to assist my client's personal growth and healing, and improving their relationship with their family members and physicians, especially with behavioral pain management, PTSD, or substance abuse struggles.
I radiate empathy towards the personal challenges of suffering, be it physical, spiritual, or psychological. I also strive to assist your loved ones in comprehending the difficulties and possibilities in your life. With my background in collaborative care within the medical field, I can coordinate your treatment alongside your physician, should you wish. Moreover, I possess a deep understanding of executive professionals, recovering healthcare practitioners, attorneys, and judges. Many patients consistently express how therapy has granted them a renewed sense of consciousness, eradicating feelings of isolation and disconnection.
I am committed to assist my client's personal growth and healing, and improving their relationship with their family members and physicians, especially with behavioral pain management, PTSD, or substance abuse struggles.
I radiate empathy towards the personal challenges of suffering, be it physical, spiritual, or psychological. I also strive to assist your loved ones in comprehending the difficulties and possibilities in your life. With my background in collaborative care within the medical field, I can coordinate your treatment alongside your physician, should you wish. Moreover, I possess a deep understanding of executive professionals, recovering healthcare practitioners, attorneys, and judges. Many patients consistently express how therapy has granted them a renewed sense of consciousness, eradicating feelings of isolation and disconnection.
(813) 590-4878 View (813) 590-4878
Photo of Abby Frazee, Clinical Social Work/Therapist in Lawrenceburg, TN
Abby Frazee
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Murfreesboro, TN 37129
I have provided Social Work services to Hospice patients and families for over 6 years and grief/loss/adjustment to medical illness/death is something I am very comfortable with.
I have a passion to help those who are hurting; knowing and believing people can learn to understand dynamics and become equipped with the tools needed to move forward. I believe every person entering my office is unique, and my approach is to know and understand the person I am working with. My first and foremost goal for therapy is to provide an atmosphere for the individual to feel comfortable enough to be open, honest and vulnerable; to not feel judged, but listened to. The goal for each session is the person feels they have been heard, appropriate techniques provided, and ideas processed.
I have provided Social Work services to Hospice patients and families for over 6 years and grief/loss/adjustment to medical illness/death is something I am very comfortable with.
I have a passion to help those who are hurting; knowing and believing people can learn to understand dynamics and become equipped with the tools needed to move forward. I believe every person entering my office is unique, and my approach is to know and understand the person I am working with. My first and foremost goal for therapy is to provide an atmosphere for the individual to feel comfortable enough to be open, honest and vulnerable; to not feel judged, but listened to. The goal for each session is the person feels they have been heard, appropriate techniques provided, and ideas processed.
(615) 436-5324 View (615) 436-5324
Photo of Melissa T. Dees, Counselor in Lawrenceburg, TN
Melissa T. Dees
Counselor, MA, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37128
Many people struggle with conveying compassion toward themselves and their own pain.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Many people struggle with conveying compassion toward themselves and their own pain.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
(615) 237-5870 View (615) 237-5870
Photo of Brock Searcy, Counselor in Lawrenceburg, TN
Brock Searcy
Counselor, LPC, MHSP, CST
Verified Verified
4 Endorsed
Brentwood, TN 37027
Sexual Pain issues are complex.
My background includes advanced training in Sexual Disorders, Depression, Anxiety and Trauma. I'm a Licensed Psychotherapist & Certified Sex Therapist in private practice located in Brentwood. I would love to hear your story and be available to help. No two peoples' experiences are ever the same and whether your issue is emotional, behavioral or just life circumstances I'm ready to walk down that path with you (Couples and Individuals). Areas of focus include victims of sexual abuse. I am EMDR trained (Level 1 & Level 2), Gottman Level 1 trained and TF-CBT Certified.
Sexual Pain issues are complex.
My background includes advanced training in Sexual Disorders, Depression, Anxiety and Trauma. I'm a Licensed Psychotherapist & Certified Sex Therapist in private practice located in Brentwood. I would love to hear your story and be available to help. No two peoples' experiences are ever the same and whether your issue is emotional, behavioral or just life circumstances I'm ready to walk down that path with you (Couples and Individuals). Areas of focus include victims of sexual abuse. I am EMDR trained (Level 1 & Level 2), Gottman Level 1 trained and TF-CBT Certified.
(615) 209-9034 View (615) 209-9034
Photo of Emma Shoaf, Licensed Professional Counselor in Lawrenceburg, TN
Emma Shoaf
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
2 Endorsed
Jackson, TN 38305
You were not built to struggle alone, but instead, you were created for authentic connection. I approach clients through an attachment and trauma-focused lens and am honored to walk beside you through whatever storms may have come your way. I desire to work with individuals who may be facing anxiety, depression, grief and loss, chronic illness and/or pain, self-esteem issues, as well as those who have experienced trauma.
You were not built to struggle alone, but instead, you were created for authentic connection. I approach clients through an attachment and trauma-focused lens and am honored to walk beside you through whatever storms may have come your way. I desire to work with individuals who may be facing anxiety, depression, grief and loss, chronic illness and/or pain, self-esteem issues, as well as those who have experienced trauma.
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Photo of Abby Graham, Licensed Professional Counselor in Lawrenceburg, TN
Abby Graham
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37203
Hi, I’m Abby. I help people find ways of moving through pain more effectively and wholeheartedly. Experience working with psychiatric crises and severe & persistent mental illness taught me that presence and connection are possible amid deep emotional pain and the human capacity for meaningful change is remarkable. “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.” - David Whyte
Hi, I’m Abby. I help people find ways of moving through pain more effectively and wholeheartedly. Experience working with psychiatric crises and severe & persistent mental illness taught me that presence and connection are possible amid deep emotional pain and the human capacity for meaningful change is remarkable. “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.” - David Whyte
(615) 808-8945 View (615) 808-8945
Photo of Barbara L. Schmitt, Licensed Professional Counselor in Lawrenceburg, TN
Barbara L. Schmitt
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
Clarksville, TN 37042  (Online Only)
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
(615) 656-7209 View (615) 656-7209
Photo of Jeanetta Reston, LMFT, Marriage & Family Therapist in Lawrenceburg, TN
Jeanetta Reston, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Franklin, TN 37067
I know it can be difficult to bring someone else into your pain, but reaching out is the first step.
I know the courage it takes to walk into someone's office for the first time, so I strive to create an encouraging environment. My life experience has given me compassion and empathy for people who are hurting and are in need of help. I know how the past can influence the present and how the future can seem less hopeful. I believe hope is a powerful force. So if your lacking hope, I have extra you can borrow. Allot of my practice involves trauma work with individuals and couples and I utilize EMDR and Gottman method.
I know it can be difficult to bring someone else into your pain, but reaching out is the first step.
I know the courage it takes to walk into someone's office for the first time, so I strive to create an encouraging environment. My life experience has given me compassion and empathy for people who are hurting and are in need of help. I know how the past can influence the present and how the future can seem less hopeful. I believe hope is a powerful force. So if your lacking hope, I have extra you can borrow. Allot of my practice involves trauma work with individuals and couples and I utilize EMDR and Gottman method.
(615) 205-6694 View (615) 205-6694
Photo of Ellen Wilkins Counseling and Therapy, Marriage & Family Therapist in Lawrenceburg, TN
Ellen Wilkins Counseling and Therapy
Marriage & Family Therapist, LMFT, PT
Verified Verified
3 Endorsed
Nashville, TN 37203
Waitlist for new clients
My hope is for you to transform your pain, and find acceptance and peace to live life to the fullest!.
Are you struggling with a difficult, significant person in your life? Do you stuff your feelings, trying to keep the peace then, in frustration, overreact? I have a passion for healthy relationships and believe a strong, therapeutic relationship can provide the context for transformative healing & growth. I work well with people who feel stuck in the way they handle conflict-either avoiding it or repeating unhealthy patterns or behaviors. I can help you expand your awareness about how the past is effecting the present so you can respond to those you love without losing yourself.
My hope is for you to transform your pain, and find acceptance and peace to live life to the fullest!.
Are you struggling with a difficult, significant person in your life? Do you stuff your feelings, trying to keep the peace then, in frustration, overreact? I have a passion for healthy relationships and believe a strong, therapeutic relationship can provide the context for transformative healing & growth. I work well with people who feel stuck in the way they handle conflict-either avoiding it or repeating unhealthy patterns or behaviors. I can help you expand your awareness about how the past is effecting the present so you can respond to those you love without losing yourself.
(615) 203-8110 View (615) 203-8110
Photo of Carolyn Kutsko, Marriage & Family Therapist in Lawrenceburg, TN
Carolyn Kutsko
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Nashville, TN 37204
David Forbes and I facilitate Groups helping clients heal from trauma and emotional pain.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
David Forbes and I facilitate Groups helping clients heal from trauma and emotional pain.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
(615) 800-7078 View (615) 800-7078
Photo of Landrew Sevel, Psychologist in Lawrenceburg, TN
Landrew Sevel
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Nashville, TN 37216
Waitlist for new clients
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of depression, anxiety, panic, trauma and chronic pain/illness. I am interested in working with members of the LGBTQIA+ community, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from a trauma-informed, anti-oppressive lens.
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of depression, anxiety, panic, trauma and chronic pain/illness. I am interested in working with members of the LGBTQIA+ community, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from a trauma-informed, anti-oppressive lens.
(615) 488-8796 View (615) 488-8796
Photo of Angela Thompson Counseling, MMFT, Marriage & Family Therapist Associate in Lawrenceburg, TN
Angela Thompson Counseling, MMFT
Marriage & Family Therapist Associate, MMFT
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
My desire is to offer hope and healing for you and your relationships by honoring your story, helping you discover places you are stuck, and walking along side you in your journey to healing. I see individuals, couples, and families, providing a safe place to explore hurt and pain on your path to wholeness and peace. I am trained in EFT (Emotionally Focused Therapy), EMDR, Murray Method Trauma Certified level 1 & 2, and implement attachment-based therapy in my practice. Serving as a nurse for 30 years allowed me to sit with people through some of their darkest moments, while providing encouragement and hope.
My desire is to offer hope and healing for you and your relationships by honoring your story, helping you discover places you are stuck, and walking along side you in your journey to healing. I see individuals, couples, and families, providing a safe place to explore hurt and pain on your path to wholeness and peace. I am trained in EFT (Emotionally Focused Therapy), EMDR, Murray Method Trauma Certified level 1 & 2, and implement attachment-based therapy in my practice. Serving as a nurse for 30 years allowed me to sit with people through some of their darkest moments, while providing encouragement and hope.
(615) 436-5930 View (615) 436-5930
Photo of Dr. Tyler Toledo, Psychologist in Lawrenceburg, TN
Dr. Tyler Toledo
Psychologist, PhD
Verified Verified
Nashville, TN 37221  (Online Only)
Waitlist for new clients
With specialized expertise in helping folks with trauma, depression, anxiety, and chronic illness, I understand that finding a therapist that fits YOUR needs can be an exhausting process. In my therapy practice, we're not just talking about your experiences – we'll explore your personal story, inner compass, and innate strengths to guide us toward rediscovered meaning and direction. If what I offer doesn't quite click for you, we'll figure out together what might work better. Because no matter what, you deserve care that feels right for you.
With specialized expertise in helping folks with trauma, depression, anxiety, and chronic illness, I understand that finding a therapist that fits YOUR needs can be an exhausting process. In my therapy practice, we're not just talking about your experiences – we'll explore your personal story, inner compass, and innate strengths to guide us toward rediscovered meaning and direction. If what I offer doesn't quite click for you, we'll figure out together what might work better. Because no matter what, you deserve care that feels right for you.
(615) 576-8097 View (615) 576-8097
Photo of Michelle Hilton, Licensed Professional Counselor in Lawrenceburg, TN
Michelle Hilton
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37212
Chronic perfectionism, while helpful in the short term, can lead to stress, relationship issues and chronic pain/illness down the road.
Are you feeling stressed, overwhelmed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.
Chronic perfectionism, while helpful in the short term, can lead to stress, relationship issues and chronic pain/illness down the road.
Are you feeling stressed, overwhelmed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.
(615) 395-6489 View (615) 395-6489
Photo of Jami Ivey, Clinical Social Work/Therapist in Lawrenceburg, TN
Jami Ivey
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
(629) 276-4912 View (629) 276-4912
Photo of Campbell Hopkins, Marriage & Family Therapist in Lawrenceburg, TN
Campbell Hopkins
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Nashville, TN 37215
Whether you’re in a season of transition or pain, you want to more fully explore your story, or you desire a deeper connection with your inner world, I’d be honored to join you.
Two values I strive for in the therapy room are understanding and security. When you walk through my door, I want you to feel the kind of safety that allows you to get cozy on the sofa and take a deep breath before diving into what matters most to you. Throughout the process, my hope is that all parts of you - those you love and know well and those that you struggle with or push away in your daily life - feel welcome, seen, appreciated, and understood. My clients are primarily adult individuals who hope to find healing and connection within themselves and with others.
Whether you’re in a season of transition or pain, you want to more fully explore your story, or you desire a deeper connection with your inner world, I’d be honored to join you.
Two values I strive for in the therapy room are understanding and security. When you walk through my door, I want you to feel the kind of safety that allows you to get cozy on the sofa and take a deep breath before diving into what matters most to you. Throughout the process, my hope is that all parts of you - those you love and know well and those that you struggle with or push away in your daily life - feel welcome, seen, appreciated, and understood. My clients are primarily adult individuals who hope to find healing and connection within themselves and with others.
(615) 471-6747 View (615) 471-6747
Photo of Leslie Ann Binch, Licensed Professional Counselor in Lawrenceburg, TN
Leslie Ann Binch
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37206
Talk therapy is not enough. My approach to therapy focuses on combining cognitive and somatic therapies to strengthen connection to self, and reduce the blocks to healing. The goal is to connect to your authenticity, and have the freedom to find positive and affirming ways to enjoy relationships with self and others. The goal is to experience life without shutting down or disconnecting, and/or using destructive behaviors to reduce pain and distress. Attaining the freedom to choose what you want for yourself, begins with taking the first step.
Talk therapy is not enough. My approach to therapy focuses on combining cognitive and somatic therapies to strengthen connection to self, and reduce the blocks to healing. The goal is to connect to your authenticity, and have the freedom to find positive and affirming ways to enjoy relationships with self and others. The goal is to experience life without shutting down or disconnecting, and/or using destructive behaviors to reduce pain and distress. Attaining the freedom to choose what you want for yourself, begins with taking the first step.
(615) 274-4233 View (615) 274-4233
Photo of Kyra Rane Weyenberg, Pre-Licensed Professional in Lawrenceburg, TN
Kyra Rane Weyenberg
Pre-Licensed Professional, TLMFT
Verified Verified
4 Endorsed
Nashville, TN 37212
Life feels burdensome. You struggle to keep up with its demands and changes, and often feel overwhelmed. Your relationships feel distressing and distant, and you’re not sure how to make this work anymore. You've experienced loss, and the pain is challenging to manage. It’s an endless cycle leaving you feeling stuck and alone. You want the joy to return, the chaos to quiet, and the darkness to lift. I believe there’s a way through pain and heartache. Let’s uncover hope and healing together.
Life feels burdensome. You struggle to keep up with its demands and changes, and often feel overwhelmed. Your relationships feel distressing and distant, and you’re not sure how to make this work anymore. You've experienced loss, and the pain is challenging to manage. It’s an endless cycle leaving you feeling stuck and alone. You want the joy to return, the chaos to quiet, and the darkness to lift. I believe there’s a way through pain and heartache. Let’s uncover hope and healing together.
(615) 558-8548 View (615) 558-8548

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.