Photo of Tim Brooks, Counselor in Lawrenceburg, TN
Tim Brooks
Counselor, MSHA, LPC-MHS
Verified Verified
Lawrenceburg, TN 38464
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
(931) 295-0952 View (931) 295-0952

Online Therapists

Photo of Dakota Lawrence, Licensed Professional Counselor in Lawrenceburg, TN
Dakota Lawrence
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
Waitlist for new clients
Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.
Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.
(615) 492-9309 View (615) 492-9309
Photo of Brock Searcy, Counselor in Lawrenceburg, TN
Brock Searcy
Counselor, LPC, MHSP, CST
Verified Verified
4 Endorsed
Brentwood, TN 37027
Sexual Pain issues are complex.
My background includes advanced training in Sexual Disorders, Depression, Anxiety and Trauma. I'm a Licensed Psychotherapist & Certified Sex Therapist in private practice located in Brentwood. I would love to hear your story and be available to help. No two peoples' experiences are ever the same and whether your issue is emotional, behavioral or just life circumstances I'm ready to walk down that path with you (Couples and Individuals). Areas of focus include victims of sexual abuse. I am EMDR trained (Level 1 & Level 2), Gottman Level 1 trained and TF-CBT Certified.
Sexual Pain issues are complex.
My background includes advanced training in Sexual Disorders, Depression, Anxiety and Trauma. I'm a Licensed Psychotherapist & Certified Sex Therapist in private practice located in Brentwood. I would love to hear your story and be available to help. No two peoples' experiences are ever the same and whether your issue is emotional, behavioral or just life circumstances I'm ready to walk down that path with you (Couples and Individuals). Areas of focus include victims of sexual abuse. I am EMDR trained (Level 1 & Level 2), Gottman Level 1 trained and TF-CBT Certified.
(615) 209-9034 View (615) 209-9034
Photo of Marvin L. Wilkerson Ch. Ci. Cm.nlp in Lawrenceburg, TN
Marvin L. Wilkerson Ch. Ci. Cm.nlp
CH, CI, CMNLP
Verified Verified
Brentwood, TN 37027
Hi, Marvin Wilkerson, Consulting & Medical Hypnotist, Master NLP & Esoteric Psychology. I help clients with mental and physical issues causing conflicts in the body & mind. Beliefs from programming, past experiences, can cause undesirable consequences such as anxieties, depression, psychosomatic disorders, habits, illness along with many other discomforts. I work with pain management, confidence, and self-esteem. Through my work, I help you discover your doctor within, the only true path to healing soul/mind/body. As my slogan attests, “A true healer finds joy in each client’s recovery.”® Don’t you deserve a life-change today?
Hi, Marvin Wilkerson, Consulting & Medical Hypnotist, Master NLP & Esoteric Psychology. I help clients with mental and physical issues causing conflicts in the body & mind. Beliefs from programming, past experiences, can cause undesirable consequences such as anxieties, depression, psychosomatic disorders, habits, illness along with many other discomforts. I work with pain management, confidence, and self-esteem. Through my work, I help you discover your doctor within, the only true path to healing soul/mind/body. As my slogan attests, “A true healer finds joy in each client’s recovery.”® Don’t you deserve a life-change today?
(615) 645-1602 View (615) 645-1602
Photo of Sara Combos, Licensed Professional Counselor in Lawrenceburg, TN
Sara Combos
Licensed Professional Counselor, MA, LPC, RN
Verified Verified
2 Endorsed
Nashville, TN 37219
With my background in nursing and kinesiology, I also enjoy working with chronic pain, injury recovery, and disordered eating.
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
With my background in nursing and kinesiology, I also enjoy working with chronic pain, injury recovery, and disordered eating.
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
(615) 576-3375 View (615) 576-3375
Photo of Angela T. Jackson, Licensed Professional Counselor in Lawrenceburg, TN
Angela T. Jackson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Gallatin, TN 37066
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
(615) 471-6920 View (615) 471-6920
Photo of Nicki Sindle, Licensed Professional Counselor in Lawrenceburg, TN
Nicki Sindle
Licensed Professional Counselor, MA, LPC, MHSP, EMDR II
Verified Verified
2 Endorsed
Nashville, TN 37212
As needed, I use EMDR to help clients release trauma, fears, & stored pain from adverse experiences.
Asking for help and deciding to begin therapy is a difficult decision, requiring courage and strength. I commend you on taking the first step toward feeling better, self-awareness, and personal growth. My goal is to empower clients to make positive changes in their emotional, mental, spiritual, and physical health. As clients learn to identify & reprocess their negative beliefs, they are able to make personal improvements in lifestyle choices & relationships. I aim to provide a physically and emotionally safe and caring environment for clients to engage in a interactive process to ultimately make the positive changes they wish for.
As needed, I use EMDR to help clients release trauma, fears, & stored pain from adverse experiences.
Asking for help and deciding to begin therapy is a difficult decision, requiring courage and strength. I commend you on taking the first step toward feeling better, self-awareness, and personal growth. My goal is to empower clients to make positive changes in their emotional, mental, spiritual, and physical health. As clients learn to identify & reprocess their negative beliefs, they are able to make personal improvements in lifestyle choices & relationships. I aim to provide a physically and emotionally safe and caring environment for clients to engage in a interactive process to ultimately make the positive changes they wish for.
(615) 285-3107 View (615) 285-3107
Photo of Tony A Halton, Drug & Alcohol Counselor in Lawrenceburg, TN
Tony A Halton
Drug & Alcohol Counselor, MSW, LADAC, MAC, EAP, SAP
Verified Verified
Madison, TN 37115
I offer Cognitive Behavioral Therapy (CBT) for Pain Management patients to assist in developing coping skills to change negative thoughts and behaviors.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
I offer Cognitive Behavioral Therapy (CBT) for Pain Management patients to assist in developing coping skills to change negative thoughts and behaviors.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
(615) 703-5085 View (615) 703-5085
Photo of Megan Hay, Clinical Social Work/Therapist in Lawrenceburg, TN
Megan Hay
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarksville, TN 37043  (Online Only)
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience. As a dedicated chronic illness mental health therapist, I am committed to guiding individuals through the unique challenges that arise when navigating the complexities of both physical health and mental well-being. In this therapeutic space, we embark on a collaborative exploration, fostering a profound understanding of the intricate relationship between chronic illness and its impact on mental health.
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience. As a dedicated chronic illness mental health therapist, I am committed to guiding individuals through the unique challenges that arise when navigating the complexities of both physical health and mental well-being. In this therapeutic space, we embark on a collaborative exploration, fostering a profound understanding of the intricate relationship between chronic illness and its impact on mental health.
(931) 535-5229 View (931) 535-5229
Photo of Abby Graham, Licensed Professional Counselor in Lawrenceburg, TN
Abby Graham
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37203
Hi, I’m Abby. I help people find ways of moving through pain more effectively and wholeheartedly. Experience working with psychiatric crises and severe & persistent mental illness taught me that presence and connection are possible amid deep emotional pain and the human capacity for meaningful change is remarkable. “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.” - David Whyte
Hi, I’m Abby. I help people find ways of moving through pain more effectively and wholeheartedly. Experience working with psychiatric crises and severe & persistent mental illness taught me that presence and connection are possible amid deep emotional pain and the human capacity for meaningful change is remarkable. “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.” - David Whyte
(615) 808-8945 View (615) 808-8945
Photo of Steve Zanoni, Counselor in Lawrenceburg, TN
Steve Zanoni
Counselor, MA
Verified Verified
Nashville, TN 37207
I extend my support-driven counseling approach to clients dealing with difficult times or mental illness.
I am a Chicagoland native that migrated to Nashville in 2019 to pursue my passion for helping and motivating those in need of guidance and counseling. Working as a mental health professional with more than two decades of experience in counseling, public service and resolution, leadership roles, and mentoring, I have developed a distinct skill set for providing effective counseling and act as a positive support system for adults, adolescents, and children.
I extend my support-driven counseling approach to clients dealing with difficult times or mental illness.
I am a Chicagoland native that migrated to Nashville in 2019 to pursue my passion for helping and motivating those in need of guidance and counseling. Working as a mental health professional with more than two decades of experience in counseling, public service and resolution, leadership roles, and mentoring, I have developed a distinct skill set for providing effective counseling and act as a positive support system for adults, adolescents, and children.
(615) 257-3139 View (615) 257-3139
Photo of Hope Renewed Counseling and EMDR Therapy, Licensed Professional Counselor in Lawrenceburg, TN
Hope Renewed Counseling and EMDR Therapy
Licensed Professional Counselor, LPCMHSP, CCH, C-DBT, C-EMDR, LPCC-MN
Verified Verified
2 Endorsed
Hornsby, TN 38044  (Online Only)
Do you feel like the pressures and problems of life are crushing in on you, causing you to wonder just how much longer you can hang on? Are life experiences causing lost sleep, chronic pain, and impairments in your everyday life? Do you feel isolated, like no one really understands what it's like to be you? Life can deal some pretty nasty blows, and can at times, knock us down, and can even make us wonder if there's hope, or a reason to go on. As a trauma survivor, I know how it feels to be overwhelmed, feeling isolated and defeated! I also know there is HOPE and life after trauma. There truly is hope!
Do you feel like the pressures and problems of life are crushing in on you, causing you to wonder just how much longer you can hang on? Are life experiences causing lost sleep, chronic pain, and impairments in your everyday life? Do you feel isolated, like no one really understands what it's like to be you? Life can deal some pretty nasty blows, and can at times, knock us down, and can even make us wonder if there's hope, or a reason to go on. As a trauma survivor, I know how it feels to be overwhelmed, feeling isolated and defeated! I also know there is HOPE and life after trauma. There truly is hope!
(731) 628-8201 View (731) 628-8201
Photo of Carolyn Kutsko, Marriage & Family Therapist in Lawrenceburg, TN
Carolyn Kutsko
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Nashville, TN 37204
David Forbes and I facilitate Groups helping clients heal from trauma and emotional pain.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
David Forbes and I facilitate Groups helping clients heal from trauma and emotional pain.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
(615) 800-7078 View (615) 800-7078
Photo of Lara Branscomb Jackson, Licensed Professional Counselor in Lawrenceburg, TN
Lara Branscomb Jackson
Licensed Professional Counselor, PhD, LPCMHSP
Verified Verified
Franklin, TN 37067
I believe that understanding our attachment style is one avenue to self-discovery. I use an integrative approach to help clients improve their connection with others and create a life of hope and purpose. My goal is to help clients improve their quality of life, increase self compassion, develop coping skills boundaries, decrease suffering, and improve body image. I work with adolescents, adults, couples, and families who struggle with relationships, chronic illness, stress, eating disorders/disordered eating, substance abuse, depression, anxiety, personality disorders, marital or family problems, grief and/or co-occurring disorders
I believe that understanding our attachment style is one avenue to self-discovery. I use an integrative approach to help clients improve their connection with others and create a life of hope and purpose. My goal is to help clients improve their quality of life, increase self compassion, develop coping skills boundaries, decrease suffering, and improve body image. I work with adolescents, adults, couples, and families who struggle with relationships, chronic illness, stress, eating disorders/disordered eating, substance abuse, depression, anxiety, personality disorders, marital or family problems, grief and/or co-occurring disorders
(615) 861-2526 View (615) 861-2526
Photo of Heather Brooke, LPC, llc, Licensed Professional Counselor in Lawrenceburg, TN
Heather Brooke, LPC, llc
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Jackson, TN 38305
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
(731) 318-5496 View (731) 318-5496
Photo of Talk Therapy With Laurie - Counselor & Life Coach, LPC Intern in Lawrenceburg, TN
Talk Therapy With Laurie - Counselor & Life Coach
LPC Intern
Verified Verified
Franklin, TN 37064
With an abundance of life experience, is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these.
Now accepting new clients! Limited evening and weekend options. My goal as a counselor is to really listen to you, to hold safe space for you, to understand your struggles, to consider possible sources of stress, and to help you craft goals to make your life better. Who am I? I am a lifelong learner, a working mother, and a funny and supportive friend and family member. People who know me well will tell you that I am strong, determined, straightforward, and kind. I truly believe that I can be a valuable resource for you.
With an abundance of life experience, is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these.
Now accepting new clients! Limited evening and weekend options. My goal as a counselor is to really listen to you, to hold safe space for you, to understand your struggles, to consider possible sources of stress, and to help you craft goals to make your life better. Who am I? I am a lifelong learner, a working mother, and a funny and supportive friend and family member. People who know me well will tell you that I am strong, determined, straightforward, and kind. I truly believe that I can be a valuable resource for you.
(615) 332-4357 View (615) 332-4357
Photo of Emma Shoaf, Licensed Professional Counselor in Lawrenceburg, TN
Emma Shoaf
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
2 Endorsed
Jackson, TN 38305
You were not built to struggle alone, but instead, you were created for authentic connection. I approach clients through an attachment and trauma-focused lens and am honored to walk beside you through whatever storms may have come your way. I desire to work with individuals who may be facing anxiety, depression, grief and loss, chronic illness and/or pain, self-esteem issues, as well as those who have experienced trauma.
You were not built to struggle alone, but instead, you were created for authentic connection. I approach clients through an attachment and trauma-focused lens and am honored to walk beside you through whatever storms may have come your way. I desire to work with individuals who may be facing anxiety, depression, grief and loss, chronic illness and/or pain, self-esteem issues, as well as those who have experienced trauma.
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Photo of Mind The Gap, Licensed Professional Counselor in Lawrenceburg, TN
Mind The Gap
Licensed Professional Counselor
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
We provide specialized care for trauma, neurodivergence, depression, anxiety, chronic pain and so much more.
Tired of "just talk" therapy? Mind the Gap offers holistic, integrative mental health practice that tailors therapy to meet your unique needs. Our team of providers are specialize in bridging the gap between mind and body. If you're wrestling with the chronic fatigue of depression, constantly waiting for the next shoe to drop, grieving the loss of life caused by chronic pain, or feel overwhelmed by your what's happening around you, we can help.
We provide specialized care for trauma, neurodivergence, depression, anxiety, chronic pain and so much more.
Tired of "just talk" therapy? Mind the Gap offers holistic, integrative mental health practice that tailors therapy to meet your unique needs. Our team of providers are specialize in bridging the gap between mind and body. If you're wrestling with the chronic fatigue of depression, constantly waiting for the next shoe to drop, grieving the loss of life caused by chronic pain, or feel overwhelmed by your what's happening around you, we can help.
(615) 488-5601 View (615) 488-5601
Photo of Sara Jane Tinker, Clinical Social Work/Therapist in Lawrenceburg, TN
Sara Jane Tinker
Clinical Social Work/Therapist, LCSW, EMDR, SEP®
Verified Verified
Nashville, TN 37201  (Online Only)
I'm a Somatic Experiencing Trauma Therapist specializing in the Whole Person: Mind, Body, and Spirit when assisting in the healing journey. I can help with very specific needs such as recovering from the stress or trauma of an accident, illness, assault, chronic pain & stress disorders, loss of loved one, infidelity, or relationship breakup; easing specific symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma,or addictive behaviors. I work with personality disorders and mood disorders such as Schizoaffective, Bipolar, as well as dissociative disorders.
I'm a Somatic Experiencing Trauma Therapist specializing in the Whole Person: Mind, Body, and Spirit when assisting in the healing journey. I can help with very specific needs such as recovering from the stress or trauma of an accident, illness, assault, chronic pain & stress disorders, loss of loved one, infidelity, or relationship breakup; easing specific symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma,or addictive behaviors. I work with personality disorders and mood disorders such as Schizoaffective, Bipolar, as well as dissociative disorders.
(615) 488-6131 View (615) 488-6131
Photo of Jeanetta Reston, LMFT, Marriage & Family Therapist in Lawrenceburg, TN
Jeanetta Reston, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Franklin, TN 37067
I know it can be difficult to bring someone else into your pain, but reaching out is the first step.
I know the courage it takes to walk into someone's office for the first time, so I strive to create an encouraging environment. My life experience has given me compassion and empathy for people who are hurting and are in need of help. I know how the past can influence the present and how the future can seem less hopeful. I believe hope is a powerful force. So if your lacking hope, I have extra you can borrow. Allot of my practice involves trauma work with individuals and couples and I utilize EMDR and Gottman method.
I know it can be difficult to bring someone else into your pain, but reaching out is the first step.
I know the courage it takes to walk into someone's office for the first time, so I strive to create an encouraging environment. My life experience has given me compassion and empathy for people who are hurting and are in need of help. I know how the past can influence the present and how the future can seem less hopeful. I believe hope is a powerful force. So if your lacking hope, I have extra you can borrow. Allot of my practice involves trauma work with individuals and couples and I utilize EMDR and Gottman method.
(615) 205-6694 View (615) 205-6694

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Nearby Chronic Pain Therapists Searches for Lawrenceburg

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.