Photo of Germantown Behavioral Solutions, Licensed Professional Counselor in Collierville, TN
Germantown Behavioral Solutions
Licensed Professional Counselor, BA, LPC
Verified Verified
Collierville, TN 38017  (Online Only)
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
(901) 329-3620 View (901) 329-3620

More Therapists Nearby

Photo of Paul Hambrick Online Telehealth Counseling, Licensed Professional Counselor in Collierville, TN
Paul Hambrick Online Telehealth Counseling
Licensed Professional Counselor, M Ed, MAC, SEP
Verified Verified
Memphis, TN 38138
Anxiety, panic attacks, fears, anger, hyperactivity, shame, pain & bodily ailments, depression and shut-down often arise from unresolved trauma.
TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
Anxiety, panic attacks, fears, anger, hyperactivity, shame, pain & bodily ailments, depression and shut-down often arise from unresolved trauma.
TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
(901) 244-4512 View (901) 244-4512
Photo of Dewaine Rice, Counselor in Collierville, TN
Dewaine Rice
Counselor, EdD, LPC, MHSP, NBCCH, (fellow
Verified Verified
1 Endorsed
Germantown, TN 38138
As an experienced clinician and university professor, I bridge theory to practice in a pragmatic way. Interventions are customized to you and your individual needs. I provide clinical mental health counseling for individuals, couples, and families. Hypnotherapy is utilized effectively to address chronic pain management. I have extensive success treating persons with PTSD, phobias, panic attacks, and unwanted habits with both hypnotherapy and individual counseling. My unique background as a university professor, clinical mental health counselor, and national board certified clinical hypnotherapist (fellow) allows me to provide an eclectic approach to effective individualized interventions.
As an experienced clinician and university professor, I bridge theory to practice in a pragmatic way. Interventions are customized to you and your individual needs. I provide clinical mental health counseling for individuals, couples, and families. Hypnotherapy is utilized effectively to address chronic pain management. I have extensive success treating persons with PTSD, phobias, panic attacks, and unwanted habits with both hypnotherapy and individual counseling. My unique background as a university professor, clinical mental health counselor, and national board certified clinical hypnotherapist (fellow) allows me to provide an eclectic approach to effective individualized interventions.
(901) 235-8824 View (901) 235-8824
Photo of Michelle Rice, Clinical Social Work/Therapist in Collierville, TN
Michelle Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Germantown, TN 38138  (Online Only)
New patient appointments available within 2weeks! Hope, Clarity, Motivation, Peace, and Joy… Does this sound like a fairy tale to you? Have you tried so long to free yourself from dread, anxiety, stress, indecisiveness, or sadness that you feel weighed down, bound by your own and the world’s unrealistic expectations, and unsure as to where to turn? You may look like you have it all together on the outside, but your inner voice is in desperate need of peace. I hear you. I have been there myself and I am here to tell you there is hope. You can have a balanced life worth living. A life beyond surviving!
New patient appointments available within 2weeks! Hope, Clarity, Motivation, Peace, and Joy… Does this sound like a fairy tale to you? Have you tried so long to free yourself from dread, anxiety, stress, indecisiveness, or sadness that you feel weighed down, bound by your own and the world’s unrealistic expectations, and unsure as to where to turn? You may look like you have it all together on the outside, but your inner voice is in desperate need of peace. I hear you. I have been there myself and I am here to tell you there is hope. You can have a balanced life worth living. A life beyond surviving!
(423) 445-0339 View (423) 445-0339
Photo of Amy L Bohannan, Pre-Licensed Professional in Collierville, TN
Amy L Bohannan
Pre-Licensed Professional, MS, NCC, BCBA, LBA
Verified Verified
Germantown, TN 38138
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
(901) 459-5834 View (901) 459-5834
Photo of Recovery Associates Group, At Southwind, Licensed Professional Counselor in Collierville, TN
Recovery Associates Group, At Southwind
Licensed Professional Counselor, DBH, LPC, MHSP, EMDR-C, ADS
Verified Verified
3 Endorsed
Memphis, TN 38125
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
(901) 554-4045 View (901) 554-4045
Photo of Sarah Berger, Clinical Social Work/Therapist in Collierville, TN
Sarah Berger
Clinical Social Work/Therapist, LICSW
Verified Verified
Memphis, TN 38125  (Online Only)
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
(901) 910-0702 View (901) 910-0702
Photo of Shakira S Thomas, Licensed Professional Counselor in Collierville, TN
Shakira S Thomas
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Memphis, TN 38125  (Online Only)
Waitlist for new clients
Connecting with a therapist is one of be biggest struggles when seeking counseling. I come with more than 15 years of experience working with families, couples/relationships, and individuals.
Connecting with a therapist is one of be biggest struggles when seeking counseling. I come with more than 15 years of experience working with families, couples/relationships, and individuals.
(901) 657-6252 View (901) 657-6252

Online Therapists

Photo of Eric Cassius, Counselor in Collierville, TN
Eric Cassius
Counselor, MS, LPC, MHSP, CHT
Verified Verified
9 Endorsed
Memphis, TN 38117
I am able to treat a number of emotional and behavioral problems including, but not limited to:eating disorders, smoking, sexual dysfunctions, phobias, enhancing academic and sports performance, relief from chronic pain, regression to uncover negative behavior patterns, and memory enhancement.
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
I am able to treat a number of emotional and behavioral problems including, but not limited to:eating disorders, smoking, sexual dysfunctions, phobias, enhancing academic and sports performance, relief from chronic pain, regression to uncover negative behavior patterns, and memory enhancement.
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
(901) 654-0078 View (901) 654-0078
Photo of Heather Brooke, LPC, llc, Licensed Professional Counselor in Collierville, TN
Heather Brooke, LPC, llc
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Jackson, TN 38305
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
(731) 318-5496 View (731) 318-5496
Photo of Virginia Erholtz, Licensed Master Social Worker in Collierville, TN
Virginia Erholtz
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Memphis, TN 38117
I have experience working with eating disorders, stress, anxiety, depression, chronic pain, PTSD, relationship challenges, parenting, LGBTQ+, and alternative relationship styles (ENM, Polyamory, Swinging/Lifestyle, and I am kink informed).
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
I have experience working with eating disorders, stress, anxiety, depression, chronic pain, PTSD, relationship challenges, parenting, LGBTQ+, and alternative relationship styles (ENM, Polyamory, Swinging/Lifestyle, and I am kink informed).
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
(901) 716-9352 View (901) 716-9352
Photo of Molly K. Fleming, Licensed Professional Counselor in Collierville, TN
Molly K. Fleming
Licensed Professional Counselor, LPC, MHSP, YT
Verified Verified
Memphis, TN 38112
There is no substitute for compassion in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
There is no substitute for compassion in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
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Photo of Emma Shoaf, Licensed Professional Counselor in Collierville, TN
Emma Shoaf
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
2 Endorsed
Jackson, TN 38305
You were not built to struggle alone, but instead, you were created for authentic connection. I approach clients through an attachment and trauma-focused lens and am honored to walk beside you through whatever storms may have come your way. I desire to work with individuals who may be facing anxiety, depression, grief and loss, chronic illness and/or pain, self-esteem issues, as well as those who have experienced trauma.
You were not built to struggle alone, but instead, you were created for authentic connection. I approach clients through an attachment and trauma-focused lens and am honored to walk beside you through whatever storms may have come your way. I desire to work with individuals who may be facing anxiety, depression, grief and loss, chronic illness and/or pain, self-esteem issues, as well as those who have experienced trauma.
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Photo of Aileen Herald, Clinical Social Work/Therapist in Collierville, TN
Aileen Herald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millington, TN 38053  (Online Only)
Waitlist for new clients
I love to support clients in navigating treatment needs, specializing in chronic illness, trauma, and anxiety.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I utilize narrative therapy techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.
I love to support clients in navigating treatment needs, specializing in chronic illness, trauma, and anxiety.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I utilize narrative therapy techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.
(901) 245-5697 View (901) 245-5697
Photo of Demarcus Davis, Counselor in Collierville, TN
Demarcus Davis
Counselor, JD, LPCMHSP
Verified Verified
4 Endorsed
Memphis, TN 38119  (Online Only)
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have over 25 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have over 25 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
(901) 329-8579 View (901) 329-8579
Photo of Planted Therapy Group, Licensed Professional Counselor in Collierville, TN
Planted Therapy Group
Licensed Professional Counselor
Verified Verified
Memphis, TN 38117
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
(901) 654-5551 View (901) 654-5551
Photo of Honeybee Wellness and Consulting, Clinical Social Work/Therapist in Collierville, TN
Honeybee Wellness and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38119
Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.
Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.
(901) 673-8169 View (901) 673-8169
Photo of Lindsey Coates Horvatich, Licensed Professional Counselor in Collierville, TN
Lindsey Coates Horvatich
Licensed Professional Counselor, LPC, LMHC, QS
Verified Verified
Memphis, TN 38117  (Online Only)
I offer a wide range of services to help you write your story in a different way. Since graduating with a Masters in Counseling in 2014, I have worked in both private practice and community settings county jail and alongside several anti-human trafficking organizations to develop a unique approach to complex trauma recovery and healing. I work from a trauma informed perspective, which means that in therapy I commit to being: safe, trustworthy, transparent, collaborative, supportive and supported, consensual, and culturally humble.
I offer a wide range of services to help you write your story in a different way. Since graduating with a Masters in Counseling in 2014, I have worked in both private practice and community settings county jail and alongside several anti-human trafficking organizations to develop a unique approach to complex trauma recovery and healing. I work from a trauma informed perspective, which means that in therapy I commit to being: safe, trustworthy, transparent, collaborative, supportive and supported, consensual, and culturally humble.
(901) 668-8995 View (901) 668-8995
Photo of Nikeisha Royston, Clinical Social Work/Therapist in Collierville, TN
Nikeisha Royston
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Bartlett, TN 38134
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
(901) 499-4196 View (901) 499-4196
Photo of Crysta Nilsson, Licensed Professional Counselor in Collierville, TN
Crysta Nilsson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Millington, TN 38053  (Online Only)
Believe in your dreams. If you don't, who will?- Jon Bon Jovi Does it feel like life is stressing you out? Does it feel like there is this tension, but you don't know what it is? Is everyone around you telling you to relax and unwind? If only it were that easy to relax. It takes effort to drop all those things that bother you daily. You know, those tiresome things that you carry every day that cause anxiety, stress, and trauma
Believe in your dreams. If you don't, who will?- Jon Bon Jovi Does it feel like life is stressing you out? Does it feel like there is this tension, but you don't know what it is? Is everyone around you telling you to relax and unwind? If only it were that easy to relax. It takes effort to drop all those things that bother you daily. You know, those tiresome things that you carry every day that cause anxiety, stress, and trauma
(901) 245-5121 View (901) 245-5121

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Nearby Chronic Pain Therapists Searches for Collierville

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.