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Online Therapists

Photo of Kimberly Hanson, Licensed Professional Counselor in Mullins, SC
Kimberly Hanson
Licensed Professional Counselor, MA, LPC, RPT, CIMHP
Verified Verified
Charleston, SC 29492
Life is often a series of difficult challenges and painful struggles. It can be hard to make sense of it all, let go and truly heal. Still, trauma, chronic pain/illness, mood issues, loss or other difficult problems do NOT need to define you or your life. I have a passion to help young adults, women, single moms, military families, and others who've been impacted by the tough stuff life has to offer. Using a holistic, strengths-based approach that integrates wellness practices, with trauma informed modalities I can help facilitate the healing process, and provide an opportunity for you to become the best version of yourself!
Life is often a series of difficult challenges and painful struggles. It can be hard to make sense of it all, let go and truly heal. Still, trauma, chronic pain/illness, mood issues, loss or other difficult problems do NOT need to define you or your life. I have a passion to help young adults, women, single moms, military families, and others who've been impacted by the tough stuff life has to offer. Using a holistic, strengths-based approach that integrates wellness practices, with trauma informed modalities I can help facilitate the healing process, and provide an opportunity for you to become the best version of yourself!
(843) 284-9402 View (843) 284-9402
Photo of Ringel Family Therapy LLC, Clinical Social Work/Therapist in Mullins, SC
Ringel Family Therapy LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Mount Pleasant, SC 29466  (Online Only)
I also have specialties in relationship issues, family conflicts, LGBT, grief, eating & body image disorders, self-esteem, personality disorders, OCD, chronic pain, communication problems, & coping with life changes.
Hello, my name is Beth Ringel and I am a Licensed Independent Social Worker-Clinical Practice or LISW-CP in South Carolina. I have a Bachelor Degree in Psychology and a Master Degree in Social Work or MSW from the University of Cincinnati in Ohio. I have over 10 years of experience successfully providing counseling to a wide variety of ages with many different issues, needs, and goals. I am proficient in the use of several therapeutic techniques but tailor it to the situation. I am an unbiased listener partnering with you to accomplish your goals and to solve the problems you bring into our therapeutic alliance.
I also have specialties in relationship issues, family conflicts, LGBT, grief, eating & body image disorders, self-esteem, personality disorders, OCD, chronic pain, communication problems, & coping with life changes.
Hello, my name is Beth Ringel and I am a Licensed Independent Social Worker-Clinical Practice or LISW-CP in South Carolina. I have a Bachelor Degree in Psychology and a Master Degree in Social Work or MSW from the University of Cincinnati in Ohio. I have over 10 years of experience successfully providing counseling to a wide variety of ages with many different issues, needs, and goals. I am proficient in the use of several therapeutic techniques but tailor it to the situation. I am an unbiased listener partnering with you to accomplish your goals and to solve the problems you bring into our therapeutic alliance.
(843) 396-5178 View (843) 396-5178
Photo of Marcy Arnold, Clinical Social Work/Therapist in Mullins, SC
Marcy Arnold
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, LCAS
Verified Verified
1 Endorsed
Myrtle Beach, SC 29577  (Online Only)
I specialize in helping people who are struggling with stress, anxiety and chronic illness.
Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.
I specialize in helping people who are struggling with stress, anxiety and chronic illness.
Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.
(252) 772-9378 View (252) 772-9378
Photo of Carol Koester Russo, Marriage & Family Therapist in Mullins, SC
Carol Koester Russo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Myrtle Beach, SC 29577
Waitlist for new clients
I enjoy working with parents and doing play therapy with children who have endured losses including abuse, neglect, divorce, death, and chronic illness.
I am a Licensed Marriage, Family.and Child Therapist who has practiced for over 25 years. I treat the whole person as a unique interaction of mind, body and spirit. I honor therapy as a way to heal the upsets and traumatic wounds that keep us from feeling at peace with ourselves and others. I see people as parts of family systems that can create healthy relationships or problematic ones. I help families and couples change generational patterns and beliefs to be more supportive of their love and of empathic communication. I also specialize in treating Post-Traumatic Stress Disorder.
I enjoy working with parents and doing play therapy with children who have endured losses including abuse, neglect, divorce, death, and chronic illness.
I am a Licensed Marriage, Family.and Child Therapist who has practiced for over 25 years. I treat the whole person as a unique interaction of mind, body and spirit. I honor therapy as a way to heal the upsets and traumatic wounds that keep us from feeling at peace with ourselves and others. I see people as parts of family systems that can create healthy relationships or problematic ones. I help families and couples change generational patterns and beliefs to be more supportive of their love and of empathic communication. I also specialize in treating Post-Traumatic Stress Disorder.
(843) 879-4174 View (843) 879-4174
Photo of A Better Tomorrow Health & Wellness Services, LLC, Licensed Professional Counselor in Mullins, SC
A Better Tomorrow Health & Wellness Services, LLC
Licensed Professional Counselor, MBA, MS, LPC, NCC
Verified Verified
Blythewood, SC 29016
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(803) 859-5976 View (803) 859-5976
Photo of Dr. Tia Buchanan, Licensed Professional Counselor in Mullins, SC
Dr. Tia Buchanan
Licensed Professional Counselor, PhD, NBCC, LPCS, LAC, ASACS
Verified Verified
1 Endorsed
Sumter, SC 29154
I am an LPC,LPCS, LAC. I serve military students as Zama Middle High School ASACS Counselor. With my plethora of diverse experiences and clinical background I provide safe spaces for ZMHS student ID card holders, On-Site HIPPA protected clinical mental health services, clinical support groups, staff, base wide briefings, community health awareness, mental health prevention, individual, family clinical mental health awareness from an integrated client centered approach. I serve a vital role reducing adolescent addictions as a LAC, providing valid mental health support for grades 6-12 with earned M.A., M.A. (CACREP) M.S., PhD.
I am an LPC,LPCS, LAC. I serve military students as Zama Middle High School ASACS Counselor. With my plethora of diverse experiences and clinical background I provide safe spaces for ZMHS student ID card holders, On-Site HIPPA protected clinical mental health services, clinical support groups, staff, base wide briefings, community health awareness, mental health prevention, individual, family clinical mental health awareness from an integrated client centered approach. I serve a vital role reducing adolescent addictions as a LAC, providing valid mental health support for grades 6-12 with earned M.A., M.A. (CACREP) M.S., PhD.
(803) 408-5572 View (803) 408-5572
Photo of Jillian Marie Thomas, Licensed Professional Counselor in Mullins, SC
Jillian Marie Thomas
Licensed Professional Counselor, LPC, NCC
Verified Verified
Lugoff, SC 29078
I moved to South Carolina in 2008 initially working for the SC Department of Mental Health and then in a private practice setting. Previously, I spent ten years working overseas for the military in a variety of outpatient mental health settings on military installations. I enjoy working with a variety of people and age groups.
I moved to South Carolina in 2008 initially working for the SC Department of Mental Health and then in a private practice setting. Previously, I spent ten years working overseas for the military in a variety of outpatient mental health settings on military installations. I enjoy working with a variety of people and age groups.
(803) 335-4453 View (803) 335-4453
Photo of Denise Ann Rothman, Licensed Clinical Mental Health Counselor in Mullins, SC
Denise Ann Rothman
Licensed Clinical Mental Health Counselor, MPC, LPC, LCMHC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588  (Online Only)
My name is Denise Rothman and I am a Licensed Clinical Mental Health Counselor (LCMHC) in NC and a Licensed Professional Counselor (LPC) in both SC and NJ. I offer a welcoming, non-judgmental approach in working with my clients to help them achieve personal fulfillment and individual growth. I am experienced in treating adults, couples, children, and adolescents with various difficulties including, but not limited to, depression, anxiety, ADHD, attachment disorders, parenting issues, family conflicts, and childhood trauma. I am licensed in NC, SC, and NJ and I am available to provide Teletherapy to those who live in these states
My name is Denise Rothman and I am a Licensed Clinical Mental Health Counselor (LCMHC) in NC and a Licensed Professional Counselor (LPC) in both SC and NJ. I offer a welcoming, non-judgmental approach in working with my clients to help them achieve personal fulfillment and individual growth. I am experienced in treating adults, couples, children, and adolescents with various difficulties including, but not limited to, depression, anxiety, ADHD, attachment disorders, parenting issues, family conflicts, and childhood trauma. I am licensed in NC, SC, and NJ and I am available to provide Teletherapy to those who live in these states
(919) 289-1296 View (919) 289-1296
Photo of Kayla Stevens, Clinical Social Work/Therapist in Mullins, SC
Kayla Stevens
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Goose Creek, SC 29445
CURRENTLY ACCEPTING NEW PATIENTS!! I am part of the Foundations Counseling and Wellness Center, LLC team of clinicians! I am a Licensed Master Social Worker (LMSW), and currently in process of obtaining my LISW-CP. I am also trained in EMDR. I believe counseling is a collaborative process that allows individuals to increase self-awareness and strengthen their “tool boxes” in order to accomplish goals and have more meaningful life experiences. I enjoy working with individuals across the lifespan, particularly focusing on those with anxiety, depression, substance use disorders, marital and grief/loss.
CURRENTLY ACCEPTING NEW PATIENTS!! I am part of the Foundations Counseling and Wellness Center, LLC team of clinicians! I am a Licensed Master Social Worker (LMSW), and currently in process of obtaining my LISW-CP. I am also trained in EMDR. I believe counseling is a collaborative process that allows individuals to increase self-awareness and strengthen their “tool boxes” in order to accomplish goals and have more meaningful life experiences. I enjoy working with individuals across the lifespan, particularly focusing on those with anxiety, depression, substance use disorders, marital and grief/loss.
(843) 773-5872 View (843) 773-5872
Photo of Ann Elizabeth Geagan, Clinical Social Work/Therapist in Mullins, SC
Ann Elizabeth Geagan
Clinical Social Work/Therapist, LICSW
Verified Verified
North Myrtle Beach, SC 29582
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
(774) 206-9760 View (774) 206-9760
Photo of Julie Mullins, Counselor in Mullins, SC
Julie Mullins
Counselor, MA, LPC, CCTP-II, NCC
Verified Verified
North Myrtle Beach, SC 29582
People do not look for a counselor when life is going well so if you are reading this bio I imagine that your are experiencing some difficult times, and emotions. You want to alleviate the weight on your chest, knot in your stomach, and ache in your soul. Maybe you want to learn how to reduce conflict in your home and create a stronger relationship in the process. I would love to work with you to do just that. I am a double graduate from Liberty University (BS Psychology, MA Counseling), a certified trauma treatment professional, EFT tapping level 2 professional and a South Carolina LLR Certified Licensed Professional Counselor
People do not look for a counselor when life is going well so if you are reading this bio I imagine that your are experiencing some difficult times, and emotions. You want to alleviate the weight on your chest, knot in your stomach, and ache in your soul. Maybe you want to learn how to reduce conflict in your home and create a stronger relationship in the process. I would love to work with you to do just that. I am a double graduate from Liberty University (BS Psychology, MA Counseling), a certified trauma treatment professional, EFT tapping level 2 professional and a South Carolina LLR Certified Licensed Professional Counselor
(843) 331-5106 View (843) 331-5106
Photo of McCarthy Counseling Associates, PA, Licensed Professional Counselor in Mullins, SC
McCarthy Counseling Associates, PA
Licensed Professional Counselor, PhD, LPC, CCMHC, BCIM, BCN
Verified Verified
1 Endorsed
Myrtle Beach, SC 29577
Dr. Robert E. McCarthy is an internationally-known authority in integrative medicine and a Licensed and Multi-Board Certified Professional Counselor and Supervisor providing assessment, diagnosis, and treatment for a range of psychiatric, medical, neurological and developmental disorders. He specializes in state-of-the-art QEEG, biofeedback, neurofeedback, hemoencephalography and transcranial photobiomodulation, and is a contributing author to the landmark book Neurofeedback: The First Fifty Years and wrote Setting up A State-f-the-Art Integrative Medicine Practice sold by BFE worldwide.
Dr. Robert E. McCarthy is an internationally-known authority in integrative medicine and a Licensed and Multi-Board Certified Professional Counselor and Supervisor providing assessment, diagnosis, and treatment for a range of psychiatric, medical, neurological and developmental disorders. He specializes in state-of-the-art QEEG, biofeedback, neurofeedback, hemoencephalography and transcranial photobiomodulation, and is a contributing author to the landmark book Neurofeedback: The First Fifty Years and wrote Setting up A State-f-the-Art Integrative Medicine Practice sold by BFE worldwide.
(843) 483-8029 View (843) 483-8029
Photo of Ouida K. Page, Licensed Professional Counselor in Mullins, SC
Ouida K. Page
Licensed Professional Counselor, RN, LPC, NBCC
Verified Verified
Darlington, SC 29540
In-person & telehealth appointments available within 2 weeks! I’m a Licensed Professional Counselor and RN with 40 years of experience focusing on psychiatric nursing. Located in Darlington, SC, I’m in network with Blue Cross and offer a sliding scale. I offer a comprehensive approach and view your situation differently than most counselors. I co-manage my practice with an M.D. and see all ages 2 - 80 years old. I studied exercise and nutrition and use this background to promote a healthy mind and body in my sessions. I excel at assessments and diagnosing emotional and behavioral issues.
In-person & telehealth appointments available within 2 weeks! I’m a Licensed Professional Counselor and RN with 40 years of experience focusing on psychiatric nursing. Located in Darlington, SC, I’m in network with Blue Cross and offer a sliding scale. I offer a comprehensive approach and view your situation differently than most counselors. I co-manage my practice with an M.D. and see all ages 2 - 80 years old. I studied exercise and nutrition and use this background to promote a healthy mind and body in my sessions. I excel at assessments and diagnosing emotional and behavioral issues.
(843) 319-4606 View (843) 319-4606
Photo of Deeper Roots Therapy, LLC , Clinical Social Work/Therapist in Mullins, SC
Deeper Roots Therapy, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Goose Creek, SC 29445
Deeper Roots Therapy is a group practice founded in 2019 by Emilee Scruggs with three locations including Goose Creek, Mauldin, and Simpsonville, . The clinicians include counselors and a Psychiatric Nurse Practitioner, and are skilled, passionate, and firmly believe in uncovering and treating the roots and helping individuals and families thrive!
Deeper Roots Therapy is a group practice founded in 2019 by Emilee Scruggs with three locations including Goose Creek, Mauldin, and Simpsonville, . The clinicians include counselors and a Psychiatric Nurse Practitioner, and are skilled, passionate, and firmly believe in uncovering and treating the roots and helping individuals and families thrive!
(864) 571-2513 View (864) 571-2513
Photo of Alice Dee Mays, Licensed Professional Counselor in Mullins, SC
Alice Dee Mays
Licensed Professional Counselor, MA, LPC, BC-TMH, NCC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588  (Online Only)
As a licensed therapist personally recovered from addiction & an eating disorder, I bring a unique perspective to therapy. I have a profound understanding of emotions, thoughts & behaviors intertwined in addiction & eating disorders. I understand directly the challenges, complexities & triumphs with these struggles. I know what it's like to face setbacks, doubts, depression & anxieties of relapse. My journey has enriched my professional practice with a deeper level of empathy & insight, allowing me to connect with you & create a safe, non-judgmental space for you openly share your feelings & emotions w/o fear of stigma or shame.
As a licensed therapist personally recovered from addiction & an eating disorder, I bring a unique perspective to therapy. I have a profound understanding of emotions, thoughts & behaviors intertwined in addiction & eating disorders. I understand directly the challenges, complexities & triumphs with these struggles. I know what it's like to face setbacks, doubts, depression & anxieties of relapse. My journey has enriched my professional practice with a deeper level of empathy & insight, allowing me to connect with you & create a safe, non-judgmental space for you openly share your feelings & emotions w/o fear of stigma or shame.
(843) 594-1857 View (843) 594-1857
Photo of Cornerstone Counseling of Pawleys, LLC, Licensed Professional Counselor in Mullins, SC
Cornerstone Counseling of Pawleys, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pawleys Island, SC 29585
A cornerstone is the foundational stone to which all other stones are secured. For many of us our experiences, choices, and struggles can often be traced back to our original cornerstone. That foundational stone which was set for us, and not by us. My counseling practice incorporates positive cognitive and behavioral life tools to uniquely address, strengthen and rebuild your foundation, your cornerstone. Contact me if you are ready to go on this journey of healing and wholeness.
A cornerstone is the foundational stone to which all other stones are secured. For many of us our experiences, choices, and struggles can often be traced back to our original cornerstone. That foundational stone which was set for us, and not by us. My counseling practice incorporates positive cognitive and behavioral life tools to uniquely address, strengthen and rebuild your foundation, your cornerstone. Contact me if you are ready to go on this journey of healing and wholeness.
(843) 492-5940 View (843) 492-5940
Photo of Lee Ann L Darrone, Licensed Professional Counselor in Mullins, SC
Lee Ann L Darrone
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Murrells Inlet, SC 29576
Life is a journey. It doesn't always happen the way we plan, does it? We are often challenged by stressors we feel overwhelmed by, such as job stress, relationships, a grim diagnosis, loss of a loved one or trauma. Any one of these things can trigger anxiety or depression. I encourage you to take the lead in your therapy, to help you overcome whatever is holding you back from living your life to the fullest.
Life is a journey. It doesn't always happen the way we plan, does it? We are often challenged by stressors we feel overwhelmed by, such as job stress, relationships, a grim diagnosis, loss of a loved one or trauma. Any one of these things can trigger anxiety or depression. I encourage you to take the lead in your therapy, to help you overcome whatever is holding you back from living your life to the fullest.
(843) 350-5497 View (843) 350-5497
Photo of Jennie M Cassidy, Psychologist in Mullins, SC
Jennie M Cassidy
Psychologist, PhD
Verified Verified
Surfside Beach, SC 29575
Waitlist for new clients
I provide compassionate psychological services to adults, specializing in anxiety, depression, eating disorders, trauma, and relationships. Sometimes life is really hard and we get stuck in the way we think, feel, and act; or we struggle to cope with what life has thrown at us. My approach is to help you feel heard and partner with you to develop new ways to see yourself and the world. Together we work to understand you and your life, and then identify ways to help you become a happier and healthier you. If you don’t quite understand what is going wrong, I utilize psychological testing to help you figure it out.
I provide compassionate psychological services to adults, specializing in anxiety, depression, eating disorders, trauma, and relationships. Sometimes life is really hard and we get stuck in the way we think, feel, and act; or we struggle to cope with what life has thrown at us. My approach is to help you feel heard and partner with you to develop new ways to see yourself and the world. Together we work to understand you and your life, and then identify ways to help you become a happier and healthier you. If you don’t quite understand what is going wrong, I utilize psychological testing to help you figure it out.
(843) 268-4533 View (843) 268-4533
Photo of Your Therapy Works, Clinical Social Work/Therapist in Mullins, SC
Your Therapy Works
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29588
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
(843) 380-5426 View (843) 380-5426
Photo of Holly Bruhn, Clinical Social Work/Therapist in Mullins, SC
Holly Bruhn
Clinical Social Work/Therapist, MSW, LISW-CP, MHA
Verified Verified
Summerville, SC 29485
Holly Bruhn received her Master Degree in Social Work at Boston University. Through field placements in Boston, she gained experience working with adults in recovery from substance abuse and mental health problems in a Residential Treatment Facility setting.Since that time, Holly moved back to South Carolina and worked for a local mental health center as a school-based therapist in an elementary school. She also earned her Master Degree in Healthcare Administration from the Medical University of South Carolina. She has been working in private practice in the Charleston area for the past 15 years
Holly Bruhn received her Master Degree in Social Work at Boston University. Through field placements in Boston, she gained experience working with adults in recovery from substance abuse and mental health problems in a Residential Treatment Facility setting.Since that time, Holly moved back to South Carolina and worked for a local mental health center as a school-based therapist in an elementary school. She also earned her Master Degree in Healthcare Administration from the Medical University of South Carolina. She has been working in private practice in the Charleston area for the past 15 years
(843) 242-0726 View (843) 242-0726
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.