Therapists in Upper Darby, PA

I often view my work as supporting bodies in transition - in whatever form that comes. Many of my clients are those with medical illness or injury, caregivers, mothers, or trauma survivors who are faced with the impact that change in their physical self has on their mental and emotional well-being. Clients often wish to explore the mind-body connection, integrate non-verbal approaches, or find a new perspective on therapy. I also work with infants and children who deserve the same compassionate care, but don't benefit from verbal therapy in the same way.

I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 10+ years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. With younger children and parents, I often employ the principles of Parent-Child Interactive Therapy, focusing on child-directed and parent-directed play. For family therapy, I use a relational approach that is based on positive communication, mutual respect, and active listening skills. I enjoy collaborating with clients on goals.

I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.

Experiencing deep pain and suffering can be a scary, lonely place to be. Regardless of the one's experiences and circumstances, I am here to clinically and professionally, yet warmly with compassion and genuineness, help through these times. I love what I do have been professionally helping people through tough times for over 25 years.

I specialize in neurobiology-informed psychotherapy to address anxiety, depression, trauma, stress, attachment issues, etc.. My approach is integrative and whole person wellbeing focused. Psychological issues closely interact with physical health issues, such as chronic illness/pain, energy deficiency, sleeping, memory loss, eating/weight issues, etc. In therapy, I will work with you on the interdependent issues from psychological, biological, and environmental aspects and help you gain insights of your mind, body, and experiences, and use practical strategies to obtain healing and improve your quality of life.

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. The following are some common issues that I am able to assist you with: anxiety, depression, divorce, loss and grief, trauma work, parenting and co-parenting issues, relationship issues, stress, sports and work performance and teen issues. Helping individuals, families and couples find hope, healing and strength during life's difficult times.

I am a psychologist and yoga instructor. I work with the full range of mental health concerns through outpatient therapy with adults, children, and adolescents, as well as families, couples, and groups. I have strong interests in the connection between mind-body-spirit, in the promotion of well-being, in stress-related concerns, and in complementary approaches to healing. I welcome clients interested in integrating psychotherapy with yoga and meditation practices. I also have particular interest in depression, anxiety, GLBTQ* concerns, sexual orientation, concerns relating to eating, weight, and body image, concerns related to medical and physical difficulties, etc.

When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.

Therapy can help you reach your full potential. Seeds of Potential offers a variety of services for individuals, couples, families and groups to support the individual growth of each person, while recognizing that we are all part of a community. The creative programs along side traditional verbal therapy provides opportunities to meet your individual needs. Seeds of Potential is built on the belief that personal growth and self awareness are essential for mental health. When individuals are healthy, relationships function better, family systems operate with more ease and our communities are more cohesive.

The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.

If you are reading this then you are halfway there to working on your issues and finding solutions. I have been in practice for over twenty years and bring a warm and encouraging style to the therapy process. My practice is inclusive of children, adolescents, and adults. I provide individual, couples, family and group therapy. I offer a no cost half hour phone consultation to all prospective clients. That way you can see if I am the right fit for you!

Are you struggling to find peace? Do you feel destined for more? I believe that each of us is born with a life purpose and when we are not in alignment with that energy we can feel stuck, anxious, overwhelmed, uncertain, and even depressed. Together, we will explore the past, examine the present, and manifest a future that you’ve always desired. A few simple shifts in your awareness is often all that is needed to change your perception and heal the parts of your life that you are presently struggling with. I will help you obtain clarity, find peace and balance, and discover or awaken parts of yourself that have yet to be explored.

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom. ~Anais Nin. I am a Licensed Professional Counselor providing an empowerment and strength-based approach to support individuals in personal growth and change. I am a Registered Play Therapist Supervisor specializing in play therapy with children, family therapy, creative counseling for adolescents, and trauma-informed treatment. I utilize an integrative, mindful approach to address the whole individual and promote healing and wellness.

Is your trauma or anxiety keeping you stuck in the same patterns? We are here for you. Helping you is at the heart of Better Minds Counseling & Services, whether you are seeking to thrive individually, as a couple, or as a family. Our expert therapists offer tailored quality online therapy to make a clearer path to growth and a fulfilling life specific to what you desire. Let's transform your struggles into stepping stones towards a satisfying life. Your journey starts here and we are ready to help!

I take a modern approach to therapy, As an LMFT and LCPC I see individuals of all ages and life stages : individuals, children, and families. As you search for a therapist you want someone who is empathic, but also experienced and competent. You need to be able to trust that your therapist has a plan for cure! if this is your first attempt in therapy or you have had therapy but need something more than you got, come and talk with me.

I believe an important part of the therapy process is developing a flexible and collaborative relationship in which the client feels safe to explore, understand, and change relationships and behaviors, so that he or she may grow in a satisfying, creative, and life enhancing way. I have worked as a clinician for over twenty years and maintain a general practice for adults, families and children.

Leah Cash is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2018. She has a BA from Hampton University and an MA from Drexel University. Leah has a passion for mental health and art therapy. Her diverse background across various settings in healthcare, education, and community engagement allows her to create a safe, comfortable, and inclusive space for individuals seeking support and growth. Leah's journey into therapy was a fusion of her interest in psychology and the transformative power of art.

Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.