Chronic Pain Therapists in Southampton, PA

Photo of Kelly N Craney, Licensed Professional Counselor in Southampton, PA
Kelly N Craney
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Southampton, PA 18966
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
(267) 871-9969 View (267) 871-9969
Photo of Stephen Britchkow, Psychologist in Southampton, PA
Stephen Britchkow
Psychologist
Verified Verified
Southampton, PA 18966
Clients often come to see me seeking help for their Relationships, to overcome Depression, Anxiety, Loss, Trauma, PTSD , Anger, ADHD, Addictions, Bipolar Disorder, Body Dysmorphic Disorder, Pain Management, Career Guidance and Executive Coaching.
I am a Therapist Resource for the Dr. Phil television series. I creatively integrate positive psychology with a holistic spiritual approach to enhance healing and growth for individuals, couples and families. My holistic approach includes an in-depth evaluation to uncover and treat conditions that standard medical practice often overlooks. This includes psychological, social, physical, medical conditions, nutrition, lifestyle changes, vitamins and supplements that are researched and found to safely improve wellness.
Clients often come to see me seeking help for their Relationships, to overcome Depression, Anxiety, Loss, Trauma, PTSD , Anger, ADHD, Addictions, Bipolar Disorder, Body Dysmorphic Disorder, Pain Management, Career Guidance and Executive Coaching.
I am a Therapist Resource for the Dr. Phil television series. I creatively integrate positive psychology with a holistic spiritual approach to enhance healing and growth for individuals, couples and families. My holistic approach includes an in-depth evaluation to uncover and treat conditions that standard medical practice often overlooks. This includes psychological, social, physical, medical conditions, nutrition, lifestyle changes, vitamins and supplements that are researched and found to safely improve wellness.
(267) 263-7243 x1 View (267) 263-7243 x1
Photo of Steven Marc Gursky, Clinical Social Work/Therapist in Southampton, PA
Steven Marc Gursky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southampton, PA 18954
All persons are unique and valuable deserving of respect and dignity. I have worked with all age groups in many settings (including Jewish Community Centers, Wraparound, prison, outpatient therapy) with individuals, families and with groups. My Masters degree is in Social Work and I am a Licensed Clinical Social Worker in both PA and NJ. I am EMDR trained (a therapy which has proven to be very successful with single incident trauma and Post Traumatic Stress Disorder). EMDR is currently being used for a variety of concerns including Anxiety, Depression and pain ailments such as Fibromyalgia and Migraine Headaches.
All persons are unique and valuable deserving of respect and dignity. I have worked with all age groups in many settings (including Jewish Community Centers, Wraparound, prison, outpatient therapy) with individuals, families and with groups. My Masters degree is in Social Work and I am a Licensed Clinical Social Worker in both PA and NJ. I am EMDR trained (a therapy which has proven to be very successful with single incident trauma and Post Traumatic Stress Disorder). EMDR is currently being used for a variety of concerns including Anxiety, Depression and pain ailments such as Fibromyalgia and Migraine Headaches.
(215) 995-1123 View (215) 995-1123
Photo of Amy Shirey, Clinical Social Work/Therapist in Southampton, PA
Amy Shirey
Clinical Social Work/Therapist, LSW
Verified Verified
Southampton, PA 18966
I can help you cope with multiple stressors in your life as you manage the symptoms of mood and anxiety disorders. If you are looking for guidance and support, then we would be a great match.
I can help you cope with multiple stressors in your life as you manage the symptoms of mood and anxiety disorders. If you are looking for guidance and support, then we would be a great match.
(215) 770-1792 View (215) 770-1792
Photo of Paulina Naisteter, Clinical Social Work/Therapist in Southampton, PA
Paulina Naisteter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southampton, PA 18966
I am a psychotherapist working with individuals, couples and families. I have years of experience assisting those who struggle with grief, loss, depression, anxiety, relational conflict, traumatic experiences and adjustment.
I am a psychotherapist working with individuals, couples and families. I have years of experience assisting those who struggle with grief, loss, depression, anxiety, relational conflict, traumatic experiences and adjustment.
(267) 416-0946 View (267) 416-0946
Photo of Holtz and Powell Marriage and Family Services LLC, Marriage & Family Therapist in Southampton, PA
Holtz and Powell Marriage and Family Services LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Southampton, PA 18966
Holtz and Powell Marriage and Family Services LLC is a therapy practice that specializes in problems in the family and couple. We work with children, adolescents, and adults of all ages, ethnicities, sexual orientations and religions with no judgement and acceptance. We are an LGBT friendly practice. Marriage and Family Therapy differs from Individual Therapy in that all affected parties are included in therapy to promote lasting change. We conduct individual therapy from a systemic lens and an innate curiosity about the human experience. Feel free to check outer website for more information www.hpmfts.com.
Holtz and Powell Marriage and Family Services LLC is a therapy practice that specializes in problems in the family and couple. We work with children, adolescents, and adults of all ages, ethnicities, sexual orientations and religions with no judgement and acceptance. We are an LGBT friendly practice. Marriage and Family Therapy differs from Individual Therapy in that all affected parties are included in therapy to promote lasting change. We conduct individual therapy from a systemic lens and an innate curiosity about the human experience. Feel free to check outer website for more information www.hpmfts.com.
(267) 460-2546 View (267) 460-2546
Photo of Evergreen Counseling & Wellness, Licensed Professional Counselor in Southampton, PA
Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
1 Endorsed
Southampton, PA 18966
Accepting New Clients — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
Accepting New Clients — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
(215) 642-8058 View (215) 642-8058

More Therapists Nearby

Photo of Nancy Roth, Licensed Professional Counselor in Southampton, PA
Nancy Roth
Licensed Professional Counselor, MA, LPC
Verified Verified
Willow Grove, PA 19090
Many of my clients are interested in improving their health through weight management, smoking cessation, pain management or other behavior changes.
I believe that everyone has strengths--and that everyone encounters challenges. During difficult times, I can help you find new ways of understanding what's happening, additional resources for support and enhanced coping skills that build on your existing strengths. I work primarily with adults, individually, in couples or as families.
Many of my clients are interested in improving their health through weight management, smoking cessation, pain management or other behavior changes.
I believe that everyone has strengths--and that everyone encounters challenges. During difficult times, I can help you find new ways of understanding what's happening, additional resources for support and enhanced coping skills that build on your existing strengths. I work primarily with adults, individually, in couples or as families.
(215) 703-8849 View (215) 703-8849
Photo of Melissa Appel, Clinical Social Work/Therapist in Southampton, PA
Melissa Appel
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Horsham, PA 19044
I also specialize in Pain Reprocessing Therapy (PRT).
Do you find yourself avoiding life because you have too much anxiety? Or you’ve been having chronic pain so long that you worry life will never be different? If something hurts too much for you to engage fully in life- whether it’s feeling overwhelmed, depressed, or in chronic physical pain, it’s time to try something new. I’ve created my practice as a safe place where you can find relief from emotional and/or chronic physical pain, with a focus on anxiety, depression, grief or feeling out of control. I will help you create a plan to repair, restore and find new ways to achieve wellbeing.
I also specialize in Pain Reprocessing Therapy (PRT).
Do you find yourself avoiding life because you have too much anxiety? Or you’ve been having chronic pain so long that you worry life will never be different? If something hurts too much for you to engage fully in life- whether it’s feeling overwhelmed, depressed, or in chronic physical pain, it’s time to try something new. I’ve created my practice as a safe place where you can find relief from emotional and/or chronic physical pain, with a focus on anxiety, depression, grief or feeling out of control. I will help you create a plan to repair, restore and find new ways to achieve wellbeing.
(215) 770-1841 View (215) 770-1841
Photo of Yaacov J Kravitz, Psychologist in Southampton, PA
Yaacov J Kravitz
Psychologist, EdD
Verified Verified
Abington, PA 19001  (Online Only)
I have a special interest in working with chronic pain patients.
I am a psychologist who is enthusiastic about helping people struggling with emotional stress, anxiety, addiction, depression, physical pain or chronic illness who have tried a variety of solutions that have not been helpful. If you feel that you are encountering barriers to living the life you want, then I will help you learn how to make changes and live a more vibrant, mindful and compassionate life. Encountering frustration, disappointment, sadness or fear is our common human experience. I will give you tools to help you calm your mind, confront your negative habits and live your life fully.
I have a special interest in working with chronic pain patients.
I am a psychologist who is enthusiastic about helping people struggling with emotional stress, anxiety, addiction, depression, physical pain or chronic illness who have tried a variety of solutions that have not been helpful. If you feel that you are encountering barriers to living the life you want, then I will help you learn how to make changes and live a more vibrant, mindful and compassionate life. Encountering frustration, disappointment, sadness or fear is our common human experience. I will give you tools to help you calm your mind, confront your negative habits and live your life fully.
(215) 392-2196 View (215) 392-2196
Photo of Kevin Drab, Licensed Professional Counselor in Southampton, PA
Kevin Drab
Licensed Professional Counselor, LPC, CAADC, EMDR
Verified Verified
2 Endorsed
Doylestown, PA 18901
While I work with many types of problems, I specialize in the treatment of trauma (which includes PTSD from single traumatic experiences, as well as complex trauma from childhood experiences), sleep/insomnia difficulties, anxiety disorders, grief, alternative lifestyles, and chronic pain/illness.
Finding a caring, dedicated therapist to help you with your psychological or physical difficulties is important. Your time and energy are valuable, and my sessions are 1 to 2 hours, as determined by what you need (please note that EMDR sessions are 1 1/2 hours). I avoid dwelling on nonproductive talk; focusing, instead, on developing effective actions and solutions that will help you resolve your problem. Please consult my website at KevinDrab.com to learn more about myself and my therapeutic approaches.
While I work with many types of problems, I specialize in the treatment of trauma (which includes PTSD from single traumatic experiences, as well as complex trauma from childhood experiences), sleep/insomnia difficulties, anxiety disorders, grief, alternative lifestyles, and chronic pain/illness.
Finding a caring, dedicated therapist to help you with your psychological or physical difficulties is important. Your time and energy are valuable, and my sessions are 1 to 2 hours, as determined by what you need (please note that EMDR sessions are 1 1/2 hours). I avoid dwelling on nonproductive talk; focusing, instead, on developing effective actions and solutions that will help you resolve your problem. Please consult my website at KevinDrab.com to learn more about myself and my therapeutic approaches.
(215) 798-0627 View (215) 798-0627
Photo of Deirdre Hally Shaffer, Clinical Social Work/Therapist in Southampton, PA
Deirdre Hally Shaffer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Doylestown, PA 18901
My practice focuses on the reduction of depression, anxiety, work related stress; relationship enhancement; healing through grief and loss; living with chronic illness; and Twelve Step Recovery from alcohol/drug abuse.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
My practice focuses on the reduction of depression, anxiety, work related stress; relationship enhancement; healing through grief and loss; living with chronic illness; and Twelve Step Recovery from alcohol/drug abuse.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
(215) 348-9250 View (215) 348-9250
Photo of Eric Weinstein, Psychologist in Southampton, PA
Eric Weinstein
Psychologist, PsyD
Verified Verified
2 Endorsed
Doylestown, PA 18901  (Online Only)
My expertise includes treating individuals and families experiencing emotional and behavioral disorders, ADHD, medical illness and adjustment, change of life issues, and parenting.
Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.
My expertise includes treating individuals and families experiencing emotional and behavioral disorders, ADHD, medical illness and adjustment, change of life issues, and parenting.
Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.
(267) 310-2109 View (267) 310-2109
Photo of Christine J. Markow, Pre-Licensed Professional in Southampton, PA
Christine J. Markow
Pre-Licensed Professional, MS, PhD, CBTcert, Covid19
Verified Verified
2 Endorsed
Newtown, PA 18940
With 23 years of clinical experience in pediatric and adult clinical medical psychology, I value addressing psychological wellness through a comprehensive systems approach. My therapeutic training is based in cognitive behavioral therapy (CBT).I believe each client plays an active role in their customized treatment to address their concerns, expand insight and achieve desired goals. I have specialized training in anxiety and depressive disorders, cyber bullying, chronic pain, stress, eating disorders, transitions associated with divorce, GI disorders & behavioral modification. For more information go to www.drchristinemarkow.com
With 23 years of clinical experience in pediatric and adult clinical medical psychology, I value addressing psychological wellness through a comprehensive systems approach. My therapeutic training is based in cognitive behavioral therapy (CBT).I believe each client plays an active role in their customized treatment to address their concerns, expand insight and achieve desired goals. I have specialized training in anxiety and depressive disorders, cyber bullying, chronic pain, stress, eating disorders, transitions associated with divorce, GI disorders & behavioral modification. For more information go to www.drchristinemarkow.com
(215) 867-8928 View (215) 867-8928
Photo of Julia Meehan, Licensed Professional Counselor in Southampton, PA
Julia Meehan
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Newtown, PA 18940
My clinical interests lie in treating anxiety, depression, substance use, trauma, perfectionism, eating disordered behaviors, and managing chronic pain/ illness.
Whether you are familiar with the process of finding the right therapist, or if this is your first time seeking the help of a professional, I'm glad you have come to my page. As a clinician, I believe that people possess the inner strength to overcome obstacles. Compassion and empathy are fundamental in my therapeutic approach in order to help the individual build the courage and the stability needed to handle life's challenges. I have a broad range of experience working with populations of all ages.
My clinical interests lie in treating anxiety, depression, substance use, trauma, perfectionism, eating disordered behaviors, and managing chronic pain/ illness.
Whether you are familiar with the process of finding the right therapist, or if this is your first time seeking the help of a professional, I'm glad you have come to my page. As a clinician, I believe that people possess the inner strength to overcome obstacles. Compassion and empathy are fundamental in my therapeutic approach in order to help the individual build the courage and the stability needed to handle life's challenges. I have a broad range of experience working with populations of all ages.
(267) 609-9641 View (267) 609-9641
Photo of Richard D McCune, Counselor in Southampton, PA
Richard D McCune
Counselor, MA, LAC, NCC
Verified Verified
Yardley, PA 19067  (Online Only)
The following are some issues we can discuss: post traumatic stress disorder PTSD, anxiety, grief and loss, relationship issues, bipolar disorders, chronic pain, coping skills, and spirituality.
I'm Richard D McCune. As a Licensed Clinical Mental Health Therapist, I'm honored to take part in your healing process. All persons are welcome. As a Veteran of Foreign Wars VFW and a Disabled American Veteran DAV, I specialize in helping Veterans regain their health and mental stability. As a VFW Service Officer I help Veterans apply for benefits from the Department of Veterans Affairs.
The following are some issues we can discuss: post traumatic stress disorder PTSD, anxiety, grief and loss, relationship issues, bipolar disorders, chronic pain, coping skills, and spirituality.
I'm Richard D McCune. As a Licensed Clinical Mental Health Therapist, I'm honored to take part in your healing process. All persons are welcome. As a Veteran of Foreign Wars VFW and a Disabled American Veteran DAV, I specialize in helping Veterans regain their health and mental stability. As a VFW Service Officer I help Veterans apply for benefits from the Department of Veterans Affairs.
(215) 398-4437 View (215) 398-4437
Photo of JoAnn K Piña Park, Licensed Professional Counselor in Southampton, PA
JoAnn K Piña Park
Licensed Professional Counselor, LPC
Verified Verified
Fairless Hills, PA 19030
Experiencing deep pain and suffering can be a scary, lonely place to be. Regardless of the one's experiences and circumstances, I am here to clinically and professionally, yet warmly with compassion and genuineness, help through these times. I love what I do have been professionally helping people through tough times for over 25 years.
Experiencing deep pain and suffering can be a scary, lonely place to be. Regardless of the one's experiences and circumstances, I am here to clinically and professionally, yet warmly with compassion and genuineness, help through these times. I love what I do have been professionally helping people through tough times for over 25 years.
(267) 274-2301 View (267) 274-2301
Photo of Michael Raskind, Clinical Social Work/Therapist in Southampton, PA
Michael Raskind
Clinical Social Work/Therapist, LCSW
Verified Verified
Yardley, PA 19067  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(267) 538-1344 View (267) 538-1344
Photo of Julie Solomon, LCSW, Clinical Social Work/Therapist in Southampton, PA
Julie Solomon, LCSW
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
5 Endorsed
Yardley, PA 19067
Do you struggle with trusting others or with feelings of not being "enough"? Do you experience negative, unhelpful thought loops? Therapy is an invaluable space where you can begin to investigate all the parts of yourself and begin to heal and thrive. I specialize in treating adults with anxiety, depression, and symptoms of PTSD, particularly resulting from interpersonal trauma, through attachment focused EMDR. I will hold space for your pain and help you connect to the best version of self. I can help you to increase your sense of calm, decrease anxious and depressive symptoms and change unhelpful beliefs and thought patterns.
Do you struggle with trusting others or with feelings of not being "enough"? Do you experience negative, unhelpful thought loops? Therapy is an invaluable space where you can begin to investigate all the parts of yourself and begin to heal and thrive. I specialize in treating adults with anxiety, depression, and symptoms of PTSD, particularly resulting from interpersonal trauma, through attachment focused EMDR. I will hold space for your pain and help you connect to the best version of self. I can help you to increase your sense of calm, decrease anxious and depressive symptoms and change unhelpful beliefs and thought patterns.
(267) 536-4954 View (267) 536-4954
Photo of Edie Weinstein, Clinical Social Work/Therapist in Southampton, PA
Edie Weinstein
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Huntingdon Valley, PA 19006
I welcome someone who is ready to make life changes and would like assistance to take them from where they are to where they want to be. A willingness to work with a supportive, experienced (since 1979) social worker/therapist who uses dynamic and interactive approaches, knowing that I am the guide, and you are the one who knows yourself best and that healing comes from within. Relationship, self esteem, body image, career goals, family challenge, sexuality, spirituality, illness, loss, addiction, depression or anxiety related issues. I offered my first TEDx talk called Overcoming the Taboo of Touch, about platonic touch by consent.
I welcome someone who is ready to make life changes and would like assistance to take them from where they are to where they want to be. A willingness to work with a supportive, experienced (since 1979) social worker/therapist who uses dynamic and interactive approaches, knowing that I am the guide, and you are the one who knows yourself best and that healing comes from within. Relationship, self esteem, body image, career goals, family challenge, sexuality, spirituality, illness, loss, addiction, depression or anxiety related issues. I offered my first TEDx talk called Overcoming the Taboo of Touch, about platonic touch by consent.
(215) 914-2119 View (215) 914-2119

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.