Chronic Pain Therapists in Sigel, PA

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Online Therapists

Photo of Megan Zurasky, Pre-Licensed Professional in Sigel, PA
Megan Zurasky
Pre-Licensed Professional, MSCP
Verified Verified
Pittsburgh, PA 15226
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
(412) 838-4052 View (412) 838-4052
Photo of Kimberly June, Clinical Social Work/Therapist in Sigel, PA
Kimberly June
Clinical Social Work/Therapist, LCSW, LMT, CST
Verified Verified
McMurray, PA 15317
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
(724) 359-0802 View (724) 359-0802
Photo of Monica L Walsh, Psychologist in Sigel, PA
Monica L Walsh
Psychologist, PhD
Verified Verified
Wexford, PA 15090
Waitlist for new clients
I am a licensed clinical psychologist located in the North Hills of Pittsburgh who treats adults across the lifespan. I have been a practicing psychotherapist for over 25 years, working with individuals on a wide range of issues and concerns. I have particular experience working with difficulties related to anxiety, stress, and physical health (including panic attacks, generalized anxiety, OCD, coping with chronic pain and illness, coping with life transitions, sleep difficulties).
I am a licensed clinical psychologist located in the North Hills of Pittsburgh who treats adults across the lifespan. I have been a practicing psychotherapist for over 25 years, working with individuals on a wide range of issues and concerns. I have particular experience working with difficulties related to anxiety, stress, and physical health (including panic attacks, generalized anxiety, OCD, coping with chronic pain and illness, coping with life transitions, sleep difficulties).
(412) 802-9514 View (412) 802-9514
Photo of Jan Lee Hypnosis in Sigel, PA
Jan Lee Hypnosis
RN
Verified Verified
1 Endorsed
Tarentum, PA 15084
My clients sometimes don't know what else to do. They may have tried traditional interventions. They have anxiety, grief, pain, phobias, addictions, eating disorders. They may have heard about hypnosis but aren't sure what it is. They may be LGBTQ & find a society that won't embrace who they are. Most often, my clients feels lost, out of sync and want to feel better, think better and live better. They want to know how to take this tool of Hypnosis out of their "toolbox" & use it for life. They believe in mind over matter. They have the courage to ask for help.
My clients sometimes don't know what else to do. They may have tried traditional interventions. They have anxiety, grief, pain, phobias, addictions, eating disorders. They may have heard about hypnosis but aren't sure what it is. They may be LGBTQ & find a society that won't embrace who they are. Most often, my clients feels lost, out of sync and want to feel better, think better and live better. They want to know how to take this tool of Hypnosis out of their "toolbox" & use it for life. They believe in mind over matter. They have the courage to ask for help.
(878) 216-0080 View (878) 216-0080
Photo of New Directions Mental Health - Wexford, Psychologist in Sigel, PA
New Directions Mental Health - Wexford
Psychologist, PsyD
Verified Verified
1 Endorsed
Wexford, PA 15090
We provide help for adults, children, teens, couples, and families struggling with challenges including: depression; bipolar disorder; anxiety; recovery from traumatic experiences; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
We provide help for adults, children, teens, couples, and families struggling with challenges including: depression; bipolar disorder; anxiety; recovery from traumatic experiences; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
(724) 436-1948 View (724) 436-1948
Photo of Julia Gatti, Psychologist in Sigel, PA
Julia Gatti
Psychologist, PhD
Verified Verified
Cranberry Township, PA 16066
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues (illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues (illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
(724) 498-4939 View (724) 498-4939
Photo of Joanne R Bissell, Licensed Professional Counselor in Sigel, PA
Joanne R Bissell
Licensed Professional Counselor, MA, LPC, CCM, CMIP
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I believe in a holistic approach which respects the importance of a healthy mind, body, and spirit. My client base includes individuals with chronic illness and pain, depression, anxiety, relationship issues, and stage of life issues.
I believe in a holistic approach which respects the importance of a healthy mind, body, and spirit. My client base includes individuals with chronic illness and pain, depression, anxiety, relationship issues, and stage of life issues.
(412) 214-7114 View (412) 214-7114
Photo of Jamie Diaz-Smith, Pre-Licensed Professional in Sigel, PA
Jamie Diaz-Smith
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Wexford, PA 15090
Do you struggle with navigating relationships, low stress tolerance, chronic pain or internal fears that affect how you show up for yourself and others? Do you often feel overwhelmed, exhausted, frustrated or lost by just getting through the day? Do you ever question your purpose? Now, more than ever people are struggling to find their place in life. My primary focus is working with people who have experienced narcissistic abuse, disordered eating, and/or depression. I believe people can change through therapy but many don't know where to start. I can point you in the right direction. Therapy within a Christian framework is offered.
Do you struggle with navigating relationships, low stress tolerance, chronic pain or internal fears that affect how you show up for yourself and others? Do you often feel overwhelmed, exhausted, frustrated or lost by just getting through the day? Do you ever question your purpose? Now, more than ever people are struggling to find their place in life. My primary focus is working with people who have experienced narcissistic abuse, disordered eating, and/or depression. I believe people can change through therapy but many don't know where to start. I can point you in the right direction. Therapy within a Christian framework is offered.
(412) 301-9988 View (412) 301-9988
David E Levit
Psychologist, PSY
Verified Verified
Pittsburgh, PA 15237
I addition to providing psychotherapy for most mental health issues as well as stress management, I also have a Diplomate in pain management from the American Academy of Pain Management.
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
I addition to providing psychotherapy for most mental health issues as well as stress management, I also have a Diplomate in pain management from the American Academy of Pain Management.
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
(412) 906-9181 View (412) 906-9181
Photo of Erin Donnelly, Psychologist in Sigel, PA
Erin Donnelly
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Allison Park, PA 15101  (Online Only)
My practice uniquely focuses on sexuality and reproduction: relationships/sex therapy, sexual dysfunctions, pelvic pain conditions, infertility and ARTs/third party parenting (& evaluations), adoption, reproductive traumas, peri/postpartum issues, transition to parenthood and gender identity.
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
My practice uniquely focuses on sexuality and reproduction: relationships/sex therapy, sexual dysfunctions, pelvic pain conditions, infertility and ARTs/third party parenting (& evaluations), adoption, reproductive traumas, peri/postpartum issues, transition to parenthood and gender identity.
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
(913) 370-7041 View (913) 370-7041
Photo of Cristina Panaccione and Associates, LLC, Licensed Professional Counselor in Sigel, PA
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 961-9683 View (412) 961-9683
Photo of Amy Gamble-Moore, Clinical Social Work/Therapist in Sigel, PA
Amy Gamble-Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217  (Online Only)
With over 17 years of experience in psychotherapy, I specialize in treating issues related to trauma, spiritual & religious abuse, chronic illness/pain, eating disorders and grief & loss.
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
With over 17 years of experience in psychotherapy, I specialize in treating issues related to trauma, spiritual & religious abuse, chronic illness/pain, eating disorders and grief & loss.
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
(412) 285-1402 View (412) 285-1402
Photo of Sage Stevens, Clinical Social Work/Therapist in Sigel, PA
Sage Stevens
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lemont, PA 16851  (Online Only)
I work with the LGBTQIA+ community, eating disorders, chronic pain, kink/poly/sex workers, PTSD, self-harm, and suicidality.
I’m glad you found my page! My name is Sage (they/them). Have you ever felt outcast from those around you, or less than others based on the intersectionality of your identities and how you present yourself? You may feel that nobody will understand that coming out later in life is possible- you are not alone. As a non-binary, pan, ace, neurodivergent and disabled therapist, I have lived experience with where you are right now. When you come to see me, you will be met with non-judgment, empathy, connection, and compassion. You are always welcome to come as you are. Outside the therapy room I love nature, dance, and fostering animals!
I work with the LGBTQIA+ community, eating disorders, chronic pain, kink/poly/sex workers, PTSD, self-harm, and suicidality.
I’m glad you found my page! My name is Sage (they/them). Have you ever felt outcast from those around you, or less than others based on the intersectionality of your identities and how you present yourself? You may feel that nobody will understand that coming out later in life is possible- you are not alone. As a non-binary, pan, ace, neurodivergent and disabled therapist, I have lived experience with where you are right now. When you come to see me, you will be met with non-judgment, empathy, connection, and compassion. You are always welcome to come as you are. Outside the therapy room I love nature, dance, and fostering animals!
(814) 980-6286 View (814) 980-6286
Photo of Danielle M Grignol-Oza, Licensed Professional Counselor in Sigel, PA
Danielle M Grignol-Oza
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Erie, PA 16506
I enjoy working with clients who are struggling with medical issues, chronic pain, depression, anxiety, relationships difficulties, and with mild grief.
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within Presque Isle Mind-Body Wellness in Erie, Pennsylvania. I accept commercial Highmark, UPMC, and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
I enjoy working with clients who are struggling with medical issues, chronic pain, depression, anxiety, relationships difficulties, and with mild grief.
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within Presque Isle Mind-Body Wellness in Erie, Pennsylvania. I accept commercial Highmark, UPMC, and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
(814) 212-5449 View (814) 212-5449
Photo of Menta Psychological, Psychologist in Sigel, PA
Menta Psychological
Psychologist, PsyD
Verified Verified
Indiana, PA 15701
As an evaluator, I have a good deal of experience in child custody, evaluations for pain patients, preparation for bariatric surgery, and ACT 235 evaluations.
My ideal client is one who is highly motivated to change. My goal is to help you on your personal path to change. This process is often different for everyone and I am here to help you overcome the obstacles in your way.
As an evaluator, I have a good deal of experience in child custody, evaluations for pain patients, preparation for bariatric surgery, and ACT 235 evaluations.
My ideal client is one who is highly motivated to change. My goal is to help you on your personal path to change. This process is often different for everyone and I am here to help you overcome the obstacles in your way.
(724) 862-4058 View (724) 862-4058
Photo of healthy4lifecounseling.com , Licensed Professional Counselor in Sigel, PA
healthy4lifecounseling.com
Licensed Professional Counselor, MA, LPC, NCC, LLC
Verified Verified
2 Endorsed
Latrobe, PA 15650
Relaxation is also important, possible benefits are: lower blood pressure, increased immunity, decreased pain, and stress levels.
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
Relaxation is also important, possible benefits are: lower blood pressure, increased immunity, decreased pain, and stress levels.
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
(412) 339-2094 View (412) 339-2094
Photo of Jamie C. Rivers, Licensed Professional Counselor in Sigel, PA
Jamie C. Rivers
Licensed Professional Counselor, MSCP, NCC, LPC
Verified Verified
Aspinwall, PA 15215
Waitlist for new clients
I help people navigate through complex medical and psychological conditions. Often times a diagnosis of cancer, diabetes, infertility, chronic pain/fatigue leaves us confused, frustrated and powerless. Medical health setbacks can impact our mental health. Conditions that may occur or worsen include: depression, anxiety, substance dependency, interpersonal conflict and relationship issues. This is not always truth. Many find their voice, their personal strength, and their love and compassion of self and others deepen.
I help people navigate through complex medical and psychological conditions. Often times a diagnosis of cancer, diabetes, infertility, chronic pain/fatigue leaves us confused, frustrated and powerless. Medical health setbacks can impact our mental health. Conditions that may occur or worsen include: depression, anxiety, substance dependency, interpersonal conflict and relationship issues. This is not always truth. Many find their voice, their personal strength, and their love and compassion of self and others deepen.
(412) 426-3655 View (412) 426-3655
Photo of Colette Lea Bone, Licensed Professional Counselor in Sigel, PA
Colette Lea Bone
Licensed Professional Counselor, MS, LPC
Verified Verified
Lake City, PA 16423
We can be helped through our time of pain, frustration, or weakness, until we can become strong, learn to heal ourselves, nurture each other, and access our inner wisdom.
"We all have the capacity to be the heroes of our own story." This is the basis of my counseling approach. In the real world, we can get lost, stressed or overwhelmed when our lives become confusing or when we face a difficult change. It may be that we are just getting in our own way, that we need room to sort through issues and gain new skills, or that a significant mental illness keeps us from living the life we want.
We can be helped through our time of pain, frustration, or weakness, until we can become strong, learn to heal ourselves, nurture each other, and access our inner wisdom.
"We all have the capacity to be the heroes of our own story." This is the basis of my counseling approach. In the real world, we can get lost, stressed or overwhelmed when our lives become confusing or when we face a difficult change. It may be that we are just getting in our own way, that we need room to sort through issues and gain new skills, or that a significant mental illness keeps us from living the life we want.
(814) 313-1253 View (814) 313-1253
Photo of Michele R Konopisos, Licensed Professional Counselor in Sigel, PA
Michele R Konopisos
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Lower Burrell, PA 15068
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
(724) 638-4576 View (724) 638-4576
Photo of Ken Evanoski, Clinical Social Work/Therapist in Sigel, PA
Ken Evanoski
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, PA 16001
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
(412) 207-3934 View (412) 207-3934
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.